What if the most toxic thing in your home isn’t a chemical—but a mindset?

Clean living advocate and first-time author Lindsay Dahl returns to unpack the nuanced middle ground of wellness, environmental health, and personal agency. Together, we explore the emotional toll of trying to “do it all right,” the dangers of black-and-white thinking in the age of social media, and why real change takes both individual action and systemic accountability.

We talk spatulas and seed oils, fast fashion and flame retardants, fear and freedom—and why being a pragmatist in today’s digital landscape is both radical and necessary.

Whether you’re feeling overwhelmed by wellness culture or simply want to think more critically about what’s in your home and how it gets there, this conversation offers clarity, compassion, and a call to thoughtful action.

0:00 | Framing the Problem with Balance

2:20 | Education, Policy, and the Role of Media

5:40 | Health vs. Science: A Cultural Disconnect

8:06 | Control, Consumerism, and Systemic Change

11:25 | Fast Fashion as a Microcosm

14:12 | Inside “Cleaning House”: Book Preview

18:41 | The Cost of Speaking Up

23:38 | Reclaiming Community and Dialogue

26:25 | Closing and Call to Action

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