ShrinkChicks

Rewind: Forgiveness, Anger & Resentment


Listen Later

Happy Memorial Day! Emmalee and Jen are taking the week off from a new episode to practice what they preach and allow themselves a break to recharge. In this rewind episode, they dive into the topics of forgiveness, anger, and resentment. Em and Jen discuss why forgiveness is for us and not for the other person, the parts of forgiveness that they struggle with, how anger and resentment play a role, forgiveness AND holding onto your boundaries, self-forgiveness and so much more! Tune in to gain insight, awareness, and action! 

They'll be back next week with a brand new episode!

⁠⁠⁠Get Matched With One of Our Therapists⁠⁠⁠⁠ at The Therapy Group!

⁠⁠⁠⁠ShrinkChicks on Instagram⁠⁠⁠⁠

Our ⁠⁠⁠⁠Know Yourself Grow Yourself Journal⁠⁠⁠⁠!!

Check out ShrinkChicks on YouTube by subscribing here! ⁠⁠⁠⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠⁠⁠⁠


A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:

Headspace: Go to ⁠⁠⁠⁠Headspace.com/SHRINKCHICKS60⁠⁠⁠⁠ to unlock all of Headspace FREE for 60 days

Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to ⁠⁠⁠⁠Wildgrain.com/SHRINKCHICKS⁠⁠⁠⁠ to start your subscription or use code SHRINKCHICKS at checkout

Pretty Litter: Go to ⁠⁠⁠⁠prettylitter.com/SHRINKCHICKS⁠⁠⁠⁠ to save 20% on your first order and get a free cat toy

Prose: See the difference custom care can make with 50% off your first haircare subscription order at ⁠⁠⁠⁠prose.com/shrinkchicks⁠⁠⁠⁠

Mint Mobile: Shop plans at ⁠⁠⁠⁠mintmobile.com/shrinkchicks⁠⁠⁠⁠

Quince: Go to ⁠⁠⁠⁠quince.com/shrinkchicks⁠⁠⁠⁠ for free shipping and 365-day returns on your next order

Spot & Tango: Go to ⁠⁠⁠⁠spotandtango.com/shrinkchicks⁠⁠⁠⁠ and use code SHRINKCHICKS to get 50% off your first order

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

ShrinkChicksBy Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

742 ratings


More shows like ShrinkChicks

View all
Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

679 Listeners

The Bossticks by Lauryn Bosstick and Michael Bosstick / Dear Media

The Bossticks

14,964 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,907 Listeners

Your Favorite Thing with Wells & Brandi by Podcast Nation

Your Favorite Thing with Wells & Brandi

5,527 Listeners

Girls Gotta Eat by Dear Media

Girls Gotta Eat

29,140 Listeners

The Liz Moody Podcast by Liz Moody

The Liz Moody Podcast

3,173 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

166,271 Listeners

Wellness: Fact vs. Fiction by Danielle Belardo

Wellness: Fact vs. Fiction

1,344 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,584 Listeners

Naked on Cashmere by Atticus & Podcast Nation

Naked on Cashmere

523 Listeners

The Trip That Changed Me by Full-Time Travel, Podcast Nation

The Trip That Changed Me

145 Listeners

HERself by Abby and Amy

HERself

1,737 Listeners

Seeing Other People by Ilana Dunn

Seeing Other People

583 Listeners

Sorry We're Cyrus by Brandi and Tish Cyrus

Sorry We're Cyrus

1,241 Listeners

The Mom Room by Renee Reina & Podcast Nation

The Mom Room

577 Listeners

FML Talk by Gabrielle Stone

FML Talk

502 Listeners

Giggly Squad by Hannah Berner & Paige DeSorbo

Giggly Squad

15,411 Listeners

Something to Share by Sydney Lotuaco, Podcast Nation

Something to Share

194 Listeners

The Bravo Docket by Cesie and Angela

The Bravo Docket

2,515 Listeners

Welcome to the Collective by Brianne Helfrich

Welcome to the Collective

94 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,512 Listeners

For You From Eve by For You From Eve

For You From Eve

0 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Let's Talk About Birth by Jennifer Lincoln

Let's Talk About Birth

79 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,424 Listeners

After Bedtime with Big Little Feelings by Dear Media and Big Little Feelings

After Bedtime with Big Little Feelings

5,531 Listeners

CALLING HOME with Whitney Goodman, LMFT by Calling Home

CALLING HOME with Whitney Goodman, LMFT

377 Listeners

Invisible Scars by Jessalynn Biederstadt

Invisible Scars

11 Listeners

Before We Go by Podcast Nation

Before We Go

317 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

2,038 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

8,854 Listeners

too much. by Emma Paige

too much.

359 Listeners

Between Us with Allison and Weslie by Podcast Nation

Between Us with Allison and Weslie

39 Listeners

How We Got Away with Murder by Podcast Nation

How We Got Away with Murder

28 Listeners