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Happy Memorial Day! Emmalee and Jen are taking the week off from a new episode to practice what they preach and allow themselves a break to recharge. In this rewind episode, they dive into the topics of forgiveness, anger, and resentment. Em and Jen discuss why forgiveness is for us and not for the other person, the parts of forgiveness that they struggle with, how anger and resentment play a role, forgiveness AND holding onto your boundaries, self-forgiveness and so much more! Tune in to gain insight, awareness, and action!
They'll be back next week with a brand new episode!
Get Matched With One of Our Therapists at The Therapy Group!
ShrinkChicks on Instagram
Our Know Yourself Grow Yourself Journal!!
Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg
A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:
Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days
Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout
Pretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toy
Prose: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicks
Mint Mobile: Shop plans at mintmobile.com/shrinkchicks
Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order
Spot & Tango: Go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first order
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT4.9
742742 ratings
Happy Memorial Day! Emmalee and Jen are taking the week off from a new episode to practice what they preach and allow themselves a break to recharge. In this rewind episode, they dive into the topics of forgiveness, anger, and resentment. Em and Jen discuss why forgiveness is for us and not for the other person, the parts of forgiveness that they struggle with, how anger and resentment play a role, forgiveness AND holding onto your boundaries, self-forgiveness and so much more! Tune in to gain insight, awareness, and action!
They'll be back next week with a brand new episode!
Get Matched With One of Our Therapists at The Therapy Group!
ShrinkChicks on Instagram
Our Know Yourself Grow Yourself Journal!!
Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg
A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:
Headspace: Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days
Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout
Pretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toy
Prose: See the difference custom care can make with 50% off your first haircare subscription order at prose.com/shrinkchicks
Mint Mobile: Shop plans at mintmobile.com/shrinkchicks
Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order
Spot & Tango: Go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first order
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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