Diabetes Digital Podcast by Food Heaven

Should We All Do a Capsule Wardrobe?


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Have you been seeing a lot of people talk about their capsule wardrobe recently? For those not familiar, a capsule wardrobe is a collection of clothing that is composed of interchangeable items only, to maximize the number of outfits you can wear. I (Jess) have been obsessed with this concept for YEARS and have been searching for the right guest to dive in. Welp, we’ve found her! ​​Our podcast guest this week, Dacy Gillespie @mindfulcloset, is a personal stylist who intuitively guides her clients to discover what they feel best in. She helps them let go of the external messages they’ve been given about what they should wear and get to the heart of what’s making them uncomfortable about their clothes. Through their work building a functional wardrobe, Dacy’s clients make a mindset shift from thinking they need to wear what’s flattering to unapologetically taking up space in the world. 
 
In This Episode We’ll Cover: The benefits and disadvantages of a capsule wardrobe  How to get started with creating one How many items of clothing you need How to be flexible with the concept of a capsule  & MORE   
3 Ways You Can Support This Podcast: Rate Review Support our sponsors using our unique ‘HOOKUP’ codes here: https://foodheavenmadeeasy.com/hookup/
 
HOOKUP Codes: Soundtrack your summer with the Sonos Move at Sonos.com
Visit goGnarly.com and use promo code FOODHEAVEN to get 15% off your entire purchase. Visit ritual.com/FOODHEAVEN for 10% off your first three months.  
For our resources and show notes, visit foodheavenmadeeasy.com/podcast.
 
Produced by Dear Media
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Diabetes Digital Podcast by Food HeavenBy Wendy Lopez, Jessica Jones

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