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Tips from a number of experts on how to take that unwanted weight off - and make sure it stays off!

Videos about Diet and Weight Loss on OneMinuteU:  Download, Upload & Watch Free Instructional, DIY, howto videos to Improve your Life!

Fast & Easy Vegan Recipes - 10 Minutes to Health!

Fast &amp; Easy Vegan Recipes - 10 Minutes to Health!

Ten-Minute Vegan

Health related podcasts from the folks at Kaiser Permanente
in Hayward, Fremont, and Union City

KPHealthCast Hosted Shows

Book Your Appointment Toll Free 844-MOVEWELL [668-3935]

Are you or a loved one suffering through every day with an  autoimmune condition or other long-term chronic health issue that you haven't been able to resolve through conventional medical treatments? Are you tired of the cycle of trial and error? If so, Autoimmune Connections is for you! Autoimmune Connections is here to empower you and to bring you hope for healing, for transformation, and for honoring your birthright of living a high quality existence while on this planet. In each episode, I will bring you stories of people just like you who reclaimed their health and their lives by making changes to their diet and lifestyle that allowed their body to begin the process of healing.

Autoimmune Connections

Perfekt unperfekt

Met deze podcast neem ik jou mee op reis naar meer zelfliefde, geluk en welzijn!
Hier deel ik  mijn eigen ervaring op het gebied van zelfliefde, lichaamsacceptatie, spiritualiteit, voeding en gezondheid.  En ontvang jij tips en inspiratie om vanuit je gevoel en met liefde voor jezelf, je gezondheid en leven vorm te geven! 
Deze podcast helpt jou om van 'binnen naar buiten' te leven en daarmee jouw licht te laten schijnen!

Be Your Sparkling Self Podcast

A podcast devoted primarily to meditation and secondarily to podcasting, journaling, workshops, and education on spiritual topics.   Aaron is a meditation facilitator, guide, and instructor located in Edmonton, Alberta. A long time practitioner of various forms of meditation, Aaron has completed meditation teacher training through Lifestyles Meditation (Level 1: Foundations) and InspirED Me Learning and Coaching (200 hr Meditation Teacher Training Program).   Aaron has an academic background in spirituality, religious studies, theology, and philosophy. He is a practitioner of the spiritual art of karate (3rd Dan, Gohaku-Kai Karate-Do) and various forms of yoga. A former chaplain with the Canadian Armed Forces, Aaron is an ordained spiritual specialist and a practitioner of divination (various oracle cards and the I Ching), spiritual ritual, and spiritual direction.

Aaron Roth Meditation Dojo Podcast

Mindspeak explores holistic mental health and all things mind-body wellness. Join hypnotherapist, Holly Higgins, for discussions about the power of intentional thought and belief; how your subconscious mind influences your health and happiness; and how to live life beyond trauma and past conditioning. Discover alternative modalities for depression and anxiety, hear stories from those who have found healing, and find the tools you need to take back your power.

Mindspeak: Holistic Mental Health with Holly Higgins

Welcome to Essential Healing.  

As human beings, we're designed to learn through experience.  We explore, test, watch others and take what we notice to form not only our beliefs about ourselves, but also of others and the world around us.

Similar to following an outline, this information gets stored in our subconscious as a thought pattern and becomes a part of the unconscious beliefs we use to navigate every aspect of our life.  

And because they're unconscious (by design), often we have no idea what they are.

Some of the beliefs or patterns are helpful and positive, such as "I need to stay back from the edge of that cliff," or "I'm confident that I can pass that test with flying colors."

But others create patterns of resistance, such as, "I'm no good at Math," "I NEVER win," or "I don't have what it takes."  

If you've ever tried to overcome these beliefs by negotiating with yourself (such as affirming I DO HAVE WHAT IT TAKES!), and you felt like it wasn't working, you're NOT alone.  The subconscious is steadfast, and it doesn't like to LOSE.  

Trauma adds another level of complexity to this internal war because as a result of the experiences we've had, we feel like there's something fundamentally wrong with US.  We don't trust ourselves to know right from wrong, what works for us and what doesn't, or that we have the power to break the cycle.

Fortunately, there's another way.

Join Dawn Petek and guests as they shed light on the truth of how the toxic legacy of the past shows up in your daily life and provide you with the skills you need to THRIVE.

Welcome to Essential Healing.  

As human beings, we're designed to learn through experience.  We explore, test, watch others and take what we notice to form not only our beliefs about ourselves, but also of others and the world around us.

Similar to following an outline, this information gets stored in our subconscious as a thought pattern and becomes a part of the unconscious beliefs we use to navigate every aspect of our life.  

And because they're unconscious (by design), often we have no idea what they are.

Some of the beliefs or patterns are helpful and positive, such as "I need to stay back from the edge of that cliff," or "I'm confident that I can pass that test with flying colors."

But others create patterns of resistance, such as, "I'm no good at Math," "I NEVER win," or "I don't have what it takes."  

If you've ever tried to overcome these beliefs by negotiating with yourself (such as affirming I DO HAVE WHAT IT TAKES!), and you felt like it wasn't working, you're NOT alone.  The subconscious is steadfast, and it doesn't like to LOSE.  

Trauma adds another level of complexity to this internal war because as a result of the experiences we've had, we feel like there's something fundamentally wrong with US.&nbsp; We don't trust ourselves to know right from wrong, what works for us and what doesn't, or that we have the power to break the cycle.

Fortunately, there's another way.

Join Dawn Petek and guests as they shed light on the truth of how the toxic legacy of the past shows up in your daily life and provide you with the skills you need to THRIVE.

Essential Healing

Ruth Backlund, an RN and John Barnes Myofascial Release Therapist talks about entrepreneurship, Alternatives in Healthcare, both in clinical office settings and On-line, drivers for choosing non-traditional healthcare and more.

THAT THING U DO ALTERNATIVES IN HEALTHCARE

Herzlich willkommen bei gib8, der Achtsamkeits-Initiative der AOK Rheinland/Hamburg. Hier findest du praktische Übungen, die dir helfen runterzukommen, wenn du gestresst bist. Langfristig werden diese Übungen zu einem festen Bestandteil deines Alltags: Werkzeuge, um ihn souveräner und gelassener zu meistern. 
Und keine Angst, wenn du glaubst, Achtsamkeit wäre nichts für dich. Wir sind überzeugt: alle können von ihr profitieren – auch du. Probiere es einfach mal aus. In schwierigen Situationen können dir ein paar Minuten Achtsamkeit vielleicht mehr Klarheit verschaffen. Sie holen dich ins Hier und Jetzt und stoppen dein Gedankenkarussell. So kannst du deine eigene Stärke neu entdecken und dein Vertrauen in dich selbst wiedergewinnen. Für unsere Übungen und Meditationen brauchst du keine Vorkenntnisse, nur ein wenig Zeit. Wichtig ist, dass du regelmäßig übst. Unsere Achtsamkeitstrainer Angela Homfeldt und Michael „Curse“ Kurth haben die Übungen und Meditationen entwickelt. Als Trainerin, Speakerin und Coach hat sich Angela Homfeldt zur Aufgabe gemacht, Achtsamkeit als Haltung in unseren Alltag zu bringen. Der Rapper, Yoga-Lehrer, systemische Coach und Bestseller-Autor Curse will die Ruhe, Ausgeglichenheit und Freude, die er durch Achtsamkeit gefunden hat, mit anderen teilen. Zusammen machen sie den Einstieg in diese neue Art, mit Gedanken, Gefühlen und dem Leben überhaupt besser umzugehen, ganz einfach. Hör einfach mal rein und lass dich überraschen, was passiert, wenn du ein paar Tage regelmäßig mitmachst.

Und wenn du mehr über Achtsamkeit erfahren willst, schau doch mal auf unserem Infoportal achtsamkeit.vigo.de vorbei. Dort gibt es Infos, Interviews und Erfahrungsberichte mit Achtsamkeit aus dem echten Leben.
Wir wünschen dir viel Freude beim Ausprobieren und achtsam werden!
Bitte beachte, dass die Meditationen kein Ersatz für eine ärztliche oder psychotherapeutische Behandlung sind.
Mehr Infos zu Michael Curse Kurth unter https://.curse.de

gib 8 | Geführte Meditationen und Achtsamkeit

Un podcast sobre bienestar, salud y ciencia. Abordamos los temas interdisciplinariamente y los explicamos de forma clara y sencilla. Bienvenidos los buscadores de bienestar!

ConCiencia Holistica

Real-life uncut stories of infertility survivors &amp; expert advice that validates, educates, &amp; creates a community where no one is left silently suffering. Your host is Monique Farook, an IVF-mom to one, entrepreneur, and women’s health advocate. Join us as we amplify infertility awareness, heal, &amp; end the stigmas!

Infertility And Me: Stories of Infertility Survivors, IVF, & TTC

נשים מדברות היא תוכנית ראיונות שמייצרת שיח נשי עם מטרה לתת לנשים ואימהות ידע הכי מדויק עבורן. בתכנית מעין מארחת נשים מומחיות מתחומי ההורות, בריאות, יחסים, אורח חיים, חינוך, פסיכולוגיה, התפתחות ילדים ועוד.

נשים מדברות היא תוכנית ראיונות שמייצרת שיח נשי עם מטרה לתת לנשים ואימהות ידע הכי מדויק עבורן. בתכנית מעין מארחת נשים מומחיות מתחומי ההורות, בריאות, יחסים, אורח חיים, חינוך, פסיכולוגיה, התפתחות ילדים ועוד.

נשים מדברות עם מעין רוגק ווסטלר

Soulful, Authentic, Nourishing Conversations with Cora Flora www.coraflora.com

Healing in Harmony

Naturopathie et Naturopatia
Podcast en deux langues (italien et français)

Naturopathie/ia

Bienvenidos a Thanny's Tea Room Podcast 

Espacio creado para la realidad de porque las dietas no nos funcionan. Si eres de las mias que has hecho todas las dietas y no has bajado ni una libra, te sientes ansiosa y te comes la pinta de mantecado de una senta' y no hablemos del acné. 

Mi nombre es Tania Román naturópata licenciado, educadora en el consumo holístico de cannabis medicinal y herbológa en formación. 

En cada episodio te traigo herramientas que te ayudarán a entender más a tus hormonas y menos a las dietas de temporada, creando hábitos conscientes, para un estilo de vida saludable, a trabajar con tu manejo de peso, manejo de estrés, balance hormonal, y sobre todo, como tener control de tu salud y de tu vida. Sin dietas, ni ejercicios rigurosos, creando una estrategia que se acomode a ti y tu familia.

Thanny's Tea Room Podcast

Como as essências florais de Bach podem ampliar nossos resultados nos tratamentos em saúde estética.
Autora Débora Moralles

Florais de Bach na Saúde Estética

dōTERRA como estilo de vida saludable en el día a día.

dōTERRA Como estilo De Vida. By Oils:lifechanger

Amo café e conversa, sobre a vida, trabalho, universo e muito mais.

Você de Verdade

Vivo con vih desde hace 17 años y trabajo facilitando herramientas de autoayuda . A lo largo de mi diagnóstico y al recibir a otr@s con un diagnóstico reciente en la clínica especializada condesa es donde me di cuenta que el vih no es el problema .

Los vacíos No se llenan se SANAN 🙏

BH Sales Kennel Kelp Home of The World's Finest Nutrient Laden Foods, for The Mind , Body &amp; The Soul. Supporting Health &amp; Wellness for Animals and Their People. Creative Solutions for Holistic Healthcare! &nbsp;Support this podcast: <a href="https://anchor.fm/bhsales/support">https://anchor.fm/bhsales/support</a>

BH Sales Kennel Kelp Home of The World's Finest Nutrient Laden Foods, for The Mind , Body &amp; The Soul. Supporting Health &amp; Wellness for Animals and Their People. Creative Solutions for Holistic Healthcare! &nbsp;Support this podcast: <a href="https://anchor.fm/bhsales/support" rel="noopener noreferrer">https://anchor.fm/bhsales/support</a>

BH Sales Holistic Healing Hour

Vida Saludable Pod-cats

Traditional Birth Attendant and radical advocate Leila Naderi shares wisdom gleaned from training and experience as a traditional birth attendant, birth keeper, freebirth coach, doula, grief guide, bone closer, and educator. She currently only attends homebirths without medical management by OB's and midwives. She lives in beautiful British Columbia with her two homebirthed childden, loving man, and furry tuxedo cat, George Gershwin. 

Knowledge is power and in this case, when applied to birth, knowledge is creation itself. Enjoy!

Barefoot Birth - Beyond The System

Disrupting turbulent times with a Simple Wave of Truth.

Disrupting Waves

Podcast de tareas UBJ

Hi there! I'm Michelle Farnill and I own Tiger Eye Wellbeing, where together we rebuild you so you're free with your physical, mental and emotional wellbeing. This podcast is a fun, jam packed treat for your senses to expand your understanding of what makes you tick and how you can live your b.e.s.t life and be the BEST person you can be!!! If you would like more information about us, please head to www.tigereyewellbeing.com or jump on our free Facebook group Inspired Connected Life.

Inspired Connected Life

Ayurveda es la ciencia médica de la cultura India, basada en la sanación del cuerpo, la mente y el ser.
En Ayurveda cada persona es única e irrepetible, por lo tanto existe un estilo de vida ideal para ti. 
Aquí aprenderás que nos alimentamos por nuestros sentidos, hacerlo adecuadamente nos mantiene sanos. 
Ejercicio, descanso, olores, colores, alimentos, actividades. Eso y más es Ayurveda.

Ayurveda: Autosanación

Du magnétisme à l'hypnose en passant par la méditation découvrez mon quotidien !
Je partage avec vous des séances audios guidées, des astuces pour vous auto soulager de certains maux.

Attention les médecines alternatives ne doivent en aucun cas se substituer à une consultation chez un professionnel de santé ou à l'arrêt d'un traitement

Quentin Magnetiseur

Hi, are you waiting to dive into the sea of treasures called " Yoga"? Keep listening to my podcast episodes you shall find a jewel of your own to own. 🌹🙏😊

Ahambrahmasmi

This podcast guides female listeners struggling with an eating disorder to create sustainable transformation in their beliefs, habits, and food relationship so that they can make strides in recovery that last a lifetime.

Eating Disorder Recovery for Women

Sara

The power to bring about change on a grand scale lies within each of us. By shifting our inner world, we change our outer world. A small step by each one of us moves the needle on a Universal level.

Join Paul Galloro and Catherine Stilo as they explore the 12 permaculture principles as accessible ways to living a joyful life.

Through stories, discussion and a little “OM-work”, they share their passion for wellness and Regenerative Living. 

Remember, we're meant to thrive ... how will you Come Alive!?

Join the conversation in The Living Spirit-fully! Collective Facebook Group.

Come Alive! The Living Spirit-fully! Guide to Thriving

In Difficult Times, a short series of live interviews with curious, inquisitive, and occasionally transcendent souls carving new paths through our current global crises.

In Difficult Times

Meditaciones guiadas para promover consciencia y bienestar 🙏

Meditaciones Guiadas

Holistic treatment for healing and natural products

Dedicated to Natural

DER MITTELMÄSSIG GUTE LAUNE PODCAST.
Zum einschlafen, kochen und Gitarre spielen.

instagram.com/g23group

PENNE MIT TOMATENSOSS

Apresentação Rede Paulista de Controle Social da Tuberculose

"Plantemos reflexion,para respirar salud"

"Respiremos Esperanzas"

Certified Emotion Code™ Practitioners, Michael Losier, and John Inverarity host this weekly LIVE program on Facebook and YouTube – The Releasing Negative Emotions Show.   Each week they choose volunteers who want to experience the process of releasing negative emotions. A unique subject is chosen – covering everything from physical pain, mind-set challenges, and relationship issues.   The Releasing Negative Emotions Show is LIVE Saturdays 9am PT (12noon ET)

The Releasing Negative Emotions Show with Michael Losier and John Inveratity

The Crystal Soul Podcast tackles (spiritual) embodiment, neurodivergent mindfulness and the connection to your own inner Crystal Soul. The Podcast is hosted by embodied yoga and meditation teacher as well as specialist for alpine minerals Carla Sophie from Germany. Herzlich Willkommen zum Crystal Soul Podcast für die Verbindung zu deiner Crystal Soul. Hier geht es um traumasensitive Achtsamkeit, verkörperte Spiritualität und Neurodivergenz. Host ist Embodiment Practitioner Carla Sophie. @crystal_soul_embodiment

Crystal Soul

Hier geht es um Themen aus Gesundheit, gesunde Lebenseinstellung und wie Du Dein Wohlbefinden verbessern kannst.
Es werden auch Gäste aus verschiedenen Branchen und Lebenssituationen interviewt. So bekommst Du einen Einblick aus anderen Perspektiven, für eine gesunde Lebenseinstellung für Körper, Geist und Seele im Einklang mit Deiner Umwelt/Umgebung für Dein Business und Privatleben. Du erhältst erfolgreiche Anwendungsbeispiele, zur praktischen Umsetzung. 
Zwei Fragen werden Dich begleiten, 1.Was verstehst Du unter einer gesunden Lebenseinstellung? 2.Was ist Dir Deine Gesundheit/Zeit wert?

Das gesunde Sprechzimmer von salu_te_ by Giuseppe Randisi

The purpose of the Resonant Restoration Podcast is to give you vibrational healing through sound and music. Music connects to our energy bodies through the vibrations it creates. Recover from unavoidable environmental stressors with tonal vibrational healing that will nourish and receive your energy. Every week relish in the sounds of ambient tones erected by instruments that have been tuned to the healing power of 432Hz. Each episode will be a unique experience bringing awareness to where the artist feels led. * FULL DISCLAIMER: https://www.432hz.life/fulldisclaimer * Website: <a href="https://www.youtube.com/@432hzlife">https://www.</a>432hz.life YouTube: <a href="https://www.youtube.com/@432hzlife">https://www.youtube.com/@432hzlife</a><a href="https://www.youtube.com/channel/UCIAoetStQoOXmjSASqEV6TQ/featured?disable_polymer=1"> </a> Facebook: <a href="https://www.facebook.com/432hzllc">https://www.facebook.com/432hzllc</a> Instagram: <a href="https://www.instagram.com/432hz.life/">https://www.instagram.com/432hz.life</a> Every contribution helps us to create new video content and sustain and grow this channel!  Fan Funding &amp; Tip Jar link below... Shop: <a href="https://www.etsy.com/shop/432HzLife?ref=simple-shop-header-name&amp;listing_id=1305371624">https://s</a>hop.432hz.life For a one-time contribution!  Paypal: <a href="https://paypal.me/432hzllc">https://paypal.me/432hzllc</a>  #432hz #soundhealing #soundbath

The purpose of the Resonant Restoration Podcast is to give you vibrational healing through sound and music. Music connects to our energy bodies through the vibrations it creates. Recover from unavoidable environmental stressors with tonal vibrational healing that will nourish and receive your energy. Every week relish in the sounds of ambient tones erected by instruments that have been tuned to the healing power of 432Hz. Each episode will be a unique experience bringing awareness to where the artist feels led. * FULL DISCLAIMER: https://www.432hz.life/fulldisclaimer * Website: <a href="https://www.youtube.com/@432hzlife" rel="noopener noreferrer">https://www.</a>432hz.life YouTube: <a href="https://www.youtube.com/@432hzlife" rel="noopener noreferrer">https://www.youtube.com/@432hzlife</a><a href="https://www.youtube.com/channel/UCIAoetStQoOXmjSASqEV6TQ/featured?disable_polymer=1" rel="noopener noreferrer"> </a> Facebook: <a href="https://www.facebook.com/432hzllc" rel="noopener noreferrer">https://www.facebook.com/432hzllc</a> Instagram: <a href="https://www.instagram.com/432hz.life/" rel="noopener noreferrer">https://www.instagram.com/432hz.life</a> Every contribution helps us to create new video content and sustain and grow this channel!&nbsp; Fan Funding &amp; Tip Jar link below... Shop: <a href="https://www.etsy.com/shop/432HzLife?ref=simple-shop-header-name&amp;listing_id=1305371624" rel="noopener noreferrer">https://s</a>hop.432hz.life For a one-time contribution!&nbsp; Paypal: <a href="https://paypal.me/432hzllc" rel="noopener noreferrer">https://paypal.me/432hzllc</a>&nbsp; #432hz #soundhealing #soundbath

Resonant Restoration

A progressive journey unlocking the mysteries of your Energy Body. 
Discover the secret to being in control of your thoughts, words, actions, relationships, outcomes + purpose.

BlissBE.Mind+Energy

There are just some life skills that Gen Z and Millennials (Young Adults) need to know to have even a decent quality of life, yet a lot of it is never mentioned. Finishing high school, paying a ton for college, and even a lot of your families didn&#39;t provide a solid foundation for a well rounded life, on your own, after graduation. So, you have to set a good foundation for yourselves by pouring into yourself first.﻿Quality Cup Life mentions different topics that young adults encounter, once you are no longer sheltered by the structure of school or living with your parents, and we&#39;re going to talk about it! The main areas discussed are simple principles of financially literacy, physical/emotional well-being, and understanding relationships. Check it out!

There are just some life skills that Gen Z and Millennials (Young Adults) need to know to have even a decent quality of life, yet a lot of it is never mentioned. Finishing high school, paying a ton for college, and even a lot of your families didn't provide a solid foundation for a well rounded life, on your own, after graduation. So, you have to set a good foundation for yourselves by pouring into yourself first.﻿Quality Cup Life mentions different topics that young adults encounter, once you are no longer sheltered by the structure of school or living with your parents, and we're going to talk about it! The main areas discussed are simple principles of financially literacy, physical/emotional well-being, and understanding relationships. Check it out!

Alternative Health Podcasts / Page 165

Videos about Diet and Weight Loss on OneMinuteU: Download, Upload & Watch Free ...