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Welcome to the podcast  "Claim Your Excellent Life", with your host Master Hypnotist, Suzanne Kellner-Zinck where she helps professional women learn how to be happy!   Suzanne teaches you how to do this through building high self-esteem, relaxation and calm and good healthy relationships. Tune in every week, as Suzanne, share effective strategies to help you claim your excellent life with happiness techniques, self esteem building exercises, relationship tips and relaxation information. Make sure to head over to dawningvisions.com to subscribe to the newsletter and receive your keys to happiness as well as other useful free gifts for you.

Welcome to the podcast "Claim Your Excellent Life", with your host Master Hypnotist, Suzanne Kellner-Zinck where she helps professional women learn how to be happy! Suzanne teaches you how to do this through building high self-esteem, relaxation and calm and good healthy relationships. Tune in every week, as Suzanne, share effective strategies to help you claim your excellent life with happiness techniques, self esteem building exercises, relationship tips and relaxation information. Make sure to head over to dawningvisions.com to subscribe to the newsletter and receive your keys to happiness as well as other useful free gifts for you.

Claim Your Excellent Life

Interviews from industry leaders and speakers attending the upcoming international Float Conference.

The Float Conference Podcast

Here at Healthy Rebel Radio you can enjoy candid talks between David and myself on a variety of topics centered around living your absolute best life. With our now decade of experience in the health and wellness industry and extensive life education on transformation, spirituality, self-growth, etc our goal is to provide value in each show.

We are going to be sharing a more in-depth conversation than we ever have. We get passionate. It will get real.

David and I both have the same foundational beliefs about health yet our opinions in certain areas vary. Some of these conversations get heated and interesting quickly.

Expect an individual take from both of our professional backgrounds and dramatically differing life experiences.

Here at Healthy Rebel Radio you can enjoy candid talks between David and myself on a variety of topics centered around living your absolute best life. With our now decade of experience in the health and wellness industry and extensive life education on transformation, spirituality, self-growth, etc our goal is to provide value in each show. We are going to be sharing a more in-depth conversation than we ever have. We get passionate. It will get real. David and I both have the same foundational beliefs about health yet our opinions in certain areas vary. Some of these conversations get heated and interesting quickly. Expect an individual take from both of our professional backgrounds and dramatically differing life experiences.

Healthy Rebel Radio

Te presentamos el podcast de BODi Partners en español, el canal oficial de podcast dedicado exclusivamente a los partners latinos de BODi. Escucha las llamadas nacionales con lideres del mercado quienes comparten cada mes valiosos consejos sobre el desarrollo del negocio, últimas noticias y mucho más. ¿Listo para alcanzar el éxito? ¡Sintonízate, relájate y disfruta!

BODi Partners Podcast en Español

The Meditation Freedom Podcast

The idea behind Wellness Renaissance is helping people find their personal wellness renaissance. That may be a big leap forward or taking the next step, what ever that might be for you. 

That is what I want to support and explore.

We are all in different places in our journey and our knowledge and understanding.

I encourage you to take what sparks your interest and what speaks to you.

The idea behind Wellness Renaissance is helping people find their personal wellness renaissance. That may be a big leap forward or taking the next step, what ever that might be for you. That is what I want to support and explore. We are all in different places in our journey and our knowledge and understanding. I encourage you to take what sparks your interest and what speaks to you.

Wellness Renaissance Podcast

Health and wellness should always be at the top of your priorities. Now with Docs, it can stay that way! Docs delivers the latest on healthy lifestyles, medical options, and overall healthcare that you've surely needed. #Docs

Docs

DISRUPTING the Popular Narrative that Veganism is an Elitist Diet. Learn How to FLOURISH Despite Food Deserts🐪 Gentrification 🏬& Stigma💭

DISRUPTING the Popular Narrative that Veganism is an Elitist Diet. Learn How to FLOURISH Despite Food Deserts🐪 Gentrification 🏬&amp; Stigma💭

HOOD 2 HEALTH PODCAST

Creating affirmations that work. With each episode you'll receive a new empowering affirmation and the exact guidance on how to energize that affirmation - and those affirmations YOU create - to experience the health, happiness, and success you deserve!

Positive Word Power - Affirmations That Work!

Dr. Nisha Chellam is a Board certified Internist who is also board certified in Integrative and Holistic medicine. She believes that diminished health and vitality can be reclaimed by just about any proactive person at any age. Dr. Chellam practices functional medicine in Novi, Michigan where she incorporates Nutrition, Fitness, hormone balance, and permanent weight control. Every week, Dr. Nisha gives you tips on how to take control of your health because YOU are your best doctor.

Women Wired for Wellness hosted by Dr. Nisha Chellam

This is Mental Health with Gregory Scott Brown, M.D. is a podcast devoted to highlighting unlikely advocates for mental wellness. Let us work together to reduce stigma, broaden access to care, and bridge gaps in understanding by refusing to shy away from difficult conversations. In this pursuit, we can promote natural and accessible wellness moving forward.

This is Mental Health

Alex interviews cutting-edge researchers, clinicians, and coaches in functional medicine, nutrition, biohacking, movement and spirituality to support health and happiness.

The Alex Manos Podcast

Welcome to the podcast directory of Karen Harrison's monthly Reiki Call recordings! 

On these monthly Reiki Call podcasts, Karen divides the time into two main parts. One part is a Q and A session where Karen answers callers' questions about using Reiki in everyday life.  
The other part is a Reiki Share, where all participants send and share Reiki energy silently with each other, holding the intention to send Reiki to everyone on the call as well as all who listen in later. 

(Reiki is easily sent long distance, and tuning in to the silent Reiki Share session during each podcast will include you in the Reiki transmission/share that is taking place as well.) 

Karen Harrison is a Senior Licensed Reiki Master Teacher with the International Center for Reiki Training (ICRT) and teaches all levels of Usui / Holy Fire Reiki, including Holy Fire Karuna Reiki® Master. Karen has written numerous articles for the Reiki News Magazine and you can find them on the Reiki Articles page of Karen's website, at https://www.karenharrison.net/.

Welcome to the podcast directory of Karen Harrison's monthly Reiki Call recordings! On these monthly Reiki Call podcasts, Karen divides the time into two main parts. One part is a Q and A session where Karen answers callers' questions about using Reiki in everyday life. The other part is a Reiki Share, where all participants send and share Reiki energy silently with each other, holding the intention to send Reiki to everyone on the call as well as all who listen in later. (Reiki is easily sent long distance, and tuning in to the silent Reiki Share session during each podcast will include you in the Reiki transmission/share that is taking place as well.) Karen Harrison is a Senior Licensed Reiki Master Teacher with the International Center for Reiki Training (ICRT) and teaches all levels of Usui / Holy Fire Reiki, including Holy Fire Karuna Reiki® Master. Karen has written numerous articles for the Reiki News Magazine and you can find them on the Reiki Articles page of Karen's website, at https://www.karenharrison.net/.

Reiki Call podcast

Join the quest for inner peace through meditation. Enjoy a better sense of calm, relax your mind, explore your perception, and increase your awareness. Foster inner peace and share these meditations to help spread peace and joy to friends and family. Thanks for listening and stay cool. Please keep in touch via our website https://thepeaceprojectmeditations.com/ for advice on practice, book a personal meditation session, donate to our cause, or anything else. We are always happy to hear from you!

The Peace Project | Meditations for inner peace and a healthier world

For the busy person who only has a few minutes (6ish) for meditation. And for everyone who wants to start their day with positive spiritual uplift and affirmation. Guided by Mary-Frances Makichen on Mondays, Wednesdays and Fridays. For more information visit www.maryfrancesmakichen.com.

You've Got This

A podcast, hosted by Diva and Grace, for the modern maven who wants to up-level her life and stay in her power with style, ease and savage authenticity.

Diva With Grace

Kitchen Club is the podcast that brings you honest, topical conversations around the kitchen table with no boundaries. Each week we chat to the people who are inspiring us, hoping to learn and grow from them with tools and tips for enriching our lives, all whilst we tuck into lovely seasonal, home cooked dishes using our guest's top three favourite ingredients.Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/kitchenclub">http://supporter.acast.com/kitchenclub</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Kitchen Club is the podcast that brings you honest, topical conversations around the kitchen table with no boundaries. Each week we chat to the people who are inspiring us, hoping to learn and grow from them with tools and tips for enriching our lives, all whilst we tuck into lovely seasonal, home cooked dishes using our guest's top three favourite ingredients.Support this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

Kitchen Club is the podcast that brings you honest, topical conversations around the kitchen table with no boundaries. Each week we chat to the people who are inspiring us, hoping to learn and grow from them with tools and tips for enriching our lives, all whilst we tuck into lovely seasonal, home cooked dishes using our guest's top three favourite ingredients.Support this show <a href="http://supporter.acast.com/kitchenclub" rel="noopener noreferrer">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Kitchen Club

Naomi Richardson is a Kundalini Yoga Teacher, Life + Meditation Coach. Aquarian Living is a creative space to give to those who are seeking advice, accountability, or purpose towards personal growth. Connect with others that live mindfully through the practices of a holistic lifestyle. 
 Season 1 focused on the practice of Kundalini Yoga.
 Season 2 will explore coaching advice and living a holistic lifestyle.

Naomi Richardson is a Kundalini Yoga Teacher, Life + Meditation Coach. Aquarian Living is a creative space to give to those who are seeking advice, accountability, or purpose towards personal growth. Connect with others that live mindfully through the practices of a holistic lifestyle. Season 1 focused on the practice of Kundalini Yoga. Season 2 will explore coaching advice and living a holistic lifestyle.

Aquarian Living

Welcome to “A Mystic in the City”. I’m your host Maria Amiouni, and in this podcast, we explore how to live a life of devotion amidst the rhythms of modern life.Staying connected to spirit and the natural world in a busy city is not always easy but it is required more than ever.Together, we’ll uncover how to infuse the sacred into the mundane, finding beauty and meaning in the ordinary moments that make up our days. Whether you're navigating work, relationships, or personal growth, this is a space where the Divine and the everyday meet.I’m so grateful to have you with me on this journey.PS: this podcast was previously called “The Cosmic Channel” for 5 years.

Welcome to “A Mystic in the City”. I’m your host Maria Amiouni, and in this podcast, we explore how to live a life of devotion amidst the rhythms of modern life. Staying connected to spirit and the natural world in a busy city is not always easy but it is required more than ever. Together, we’ll uncover how to infuse the sacred into the mundane, finding beauty and meaning in the ordinary moments that make up our days. Whether you're navigating work, relationships, or personal growth, this is a space where the Divine and the everyday meet. I’m so grateful to have you with me on this journey. PS: this podcast was previously called “The Cosmic Channel” for 5 years.

A Mystic in the City

Through courageous conversations, The Third Thing podcast brings you helpers and healers who started out somewhere else, and through life-changing experiences added something new to their lives creating a third thing, ushering in a fresh passion to generate healing for themselves and others.

The Third Thing

En esencia es un espacio pensado para tu bienestar. 
Soy Radhi, comunicadora social y profesora de yoga hace más de quince años. Quise crear este lugar para aprender y compartir contigo historias, momentos, relatos y personas que, desde mi sentir, pueden aportar a tu vida mayor, salud, paz y tranquilidad.  Le apuesto todos los días a un presente sabio y pleno y estoy convencida de que si queremos cambiar el mundo, debemos empezar por nosotros mismos. Por eso, desde donde me estés escuchando, este podcast es una invitación a vivir en esencia. A quererte así como eres.

En esencia es un espacio pensado para tu bienestar. Soy Radhi, comunicadora social y profesora de yoga hace más de quince años. Quise crear este lugar para aprender y compartir contigo historias, momentos, relatos y personas que, desde mi sentir, pueden aportar a tu vida mayor, salud, paz y tranquilidad. Le apuesto todos los días a un presente sabio y pleno y estoy convencida de que si queremos cambiar el mundo, debemos empezar por nosotros mismos. Por eso, desde donde me estés escuchando, este podcast es una invitación a vivir en esencia. A quererte así como eres.

En Esencia - Reflexiones con Radhi Yoga

Join Dr. Elena Villanueva DC and Ann Hutyra, experts in addressing the root causes of physiological illness and mental health imbalances biological data, as they share science based solutions to improve your health.

Dr. Elena Villanueva has been featured in numerous media channels including Fox News, MSN, Healthline, Ground Report, and more.

Join Dr. Elena Villanueva DC and Ann Hutyra, experts in addressing the root causes of physiological illness and mental health imbalances biological data, as they share science based solutions to improve your health. Dr. Elena Villanueva has been featured in numerous media channels including Fox News, MSN, Healthline, Ground Report, and more.

TribeTalk by Modern Holistic Health

Discover your personal power is about re-connecting to your dreams, values and goals.  It is about letting go of all the trauma and drama that have created bitterness, anger and hurt.  It is about learning a new way to train your brain so that you show up in a way that is in line with your values and goals. This podcast will bring a little light to your life and help you have a great day while helping you re-charge and re-discover your personal power.

Discover your personal power is about re-connecting to your dreams, values and goals. It is about letting go of all the trauma and drama that have created bitterness, anger and hurt. It is about learning a new way to train your brain so that you show up in a way that is in line with your values and goals. This podcast will bring a little light to your life and help you have a great day while helping you re-charge and re-discover your personal power.

Discover your Personal Power with Peggy Moore

JustShiatsu is a podcast hosted by Justin Zelinski a Shiatsu therapist. In this podcast we explore Chinese medicine and how those principles are explored through bodywork, specifically Shiatsu, to manifest a change in others health or perspectives on life. This ancient form of healing, touch, has not been given the accolades it deserves and this podcast will educate and  bring to light the attention it deserves.

JustShiatsu is a podcast hosted by Justin Zelinski a Shiatsu therapist. In this podcast we explore Chinese medicine and how those principles are explored through bodywork, specifically Shiatsu, to manifest a change in others health or perspectives on life. This ancient form of healing, touch, has not been given the accolades it deserves and this podcast will educate and bring to light the attention it deserves.

JustShiatsu Podcast

From science to the intuitive and from A to Zen, dive deep into interesting guests, mind-blowing information, and helpful advice on everything to support you mentally, emotionally physically, and spiritually. Topics have included: growing through grief; women’s empowerment; learning about the enneagram; sound healing; manifesting; awakening your psychic ability; and so much more! Join Mechelle Wingle and Chalene McGrath to explore all the ways to live life whole

The Wholeness Network

The Ayurveda Glow Podcast

The best health care is self-care. Alyssa Carmona empowers you to understand the deep connection between your emotions and your body as a path to true growth. Through thought-provoking insights and practical tools, she offers guidance you can start applying right now to elevate your health and emotional well-being.&nbsp;Explore more at HolisticWellthSa.com&nbsp;

The best health care is self-care. Alyssa Carmona empowers you to understand the deep connection between your emotions and your body as a path to true growth. Through thought-provoking insights and practical tools, she offers guidance you can start applying right now to elevate your health and emotional well-being.  Explore more at HolisticWellthSa.com 

Holistic Wellth

Welcome to the Gymnazo Podcast where you get to peak behind the curtains of what it takes to create and run a 7-figure fitness facility that ranks in the top 5% of boutique fitness studios for revenue. But to be honest, that’s the least interesting thing about us. Founded by Michael Hughes, Gymnazo has created an eco-system of services that blend performance with restoration techniques and attracts top coaches to its facility. 

Hosted by owners Paden and Michael Hughes and their top coaches, this podcast shares their best practices on everything from how to build a sustainable  fitness business, to how to program for maximum results, to how to build a hybrid training model (online and in person), marketing secrets, movement innovation and breaking down trends in the industry. If you're a fitness professional or fitness business owner, this is where you learn how to sharpen your skills and see maximum results.

Welcome to the Gymnazo Podcast where you get to peak behind the curtains of what it takes to create and run a 7-figure fitness facility that ranks in the top 5% of boutique fitness studios for revenue. But to be honest, that’s the least interesting thing about us. Founded by Michael Hughes, Gymnazo has created an eco-system of services that blend performance with restoration techniques and attracts top coaches to its facility. Hosted by owners Paden and Michael Hughes and their top coaches, this podcast shares their best practices on everything from how to build a sustainable fitness business, to how to program for maximum results, to how to build a hybrid training model (online and in person), marketing secrets, movement innovation and breaking down trends in the industry. If you're a fitness professional or fitness business owner, this is where you learn how to sharpen your skills and see maximum results.

Gymnazo Podcast

Begum Uz is a Certified Hypnotherapist and EFT practitioner who brings hypnotic solutions to your everyday problems. Tune in for a mindset shift to transform your body through your mind. Check out www.mindoverbodypodcast.com for more!

Mind Over Body with Hypnosis

Affirmations to uplift, calm, and energize the soul. Hosted by @Naturally_Bethany.

Life Codes Podcast

Want to feel empowered? Inspired? I got you sister! My name is Stacee Lynn, and I created this upbeat, personable, and sometimes wacky show, dedicated to the passionate pursuit of natural holistic wellness, just for gals like you and me. Listen in, and let's explore together, the many different ways to truly thrive as a 40+ woman in today's world - body, mind, and soul!

Thrive Sister Thrive! Holistic Wellness for Women Over 40

Reset, Renew Revive Podcast, hosted by Dr. Bindiya Gandhi.
Educating, inspiring and transforming lives through Integrative & Functional Medicine. Bringing you the best guests and most updated info when it comes to the world of integrative & holistic medicine.

Reset, Renew Revive Podcast, hosted by Dr. Bindiya Gandhi. Educating, inspiring and transforming lives through Integrative & Functional Medicine. Bringing you the best guests and most updated info when it comes to the world of integrative & holistic medicine.

Reset, Renew Revive Podcast, hosted by Dr. Bindiya Gandhi.
Educating, inspiring and transforming lives through Integrative &amp; Functional Medicine. Bringing you the best guests and most updated info when it comes to the world of integrative &amp; holistic medicine.

Reset Renew Revive

A podcast that covers physical, mental, and spiritual wellness in a fun and nonjudgmental way. Hosted by queer, certified personal trainer and lover of energetic magic, Grace Elizabeth. PS This podcast and host respects all bodies and gender representations 💗🌈

Weights, Wellness, and Witchery

✨Bienvenidos a&nbsp;Meditación para Dormir, un espacio dedicado a transformar tus noches en momentos de paz y descanso profundo. Nuestro podcast es un refugio para el alma, un lugar donde la serenidad se convierte en tu compañía y la tranquilidad te envuelve como una cálida manta, acompañándote hacia un sueño reparador. Sabemos que el ritmo de la vida moderna puede ser abrumador, con tensiones que afectan tanto a tu salud como a tu bienestar mental. Por eso, aquí te ofrecemos herramientas valiosas para cuidar de tu salud mental y emocional. A través de meditaciones guiadas, historias reconfortantes, ejercicios de relajación y prácticas de mindfulness, queremos ayudarte a liberar el estrés, aliviar la ansiedad y abrazar la calma interior. Cada episodio está diseñado para acompañarte en tu viaje hacia un sueño profundo y reparador. Imagina un lugar donde tus preocupaciones se disipan suavemente y las tensiones del día se desvanecen, dejando espacio para la paz mental. Con nuestro podcast, descubrirás que descansar no es solo una necesidad, sino un acto de amor propio y autoayuda que nutre cuerpo, mente y espíritu. La meditación guiada te llevará a un estado de relajación profunda, ayudándote a desconectar de los pensamientos negativos y a cultivar una sensación de bienestar. La relajación no solo favorece el sueño, sino que también fortalece tu salud en general, mejorando tu equilibrio emocional y ayudándote a enfrentar los desafíos de cada día con energía renovada. Mientras escuchas nuestras palabras y la música suave que las acompaña, te invitarán a imaginar paisajes serenos, cielos estrellados y brisas suaves que acarician tu piel. Cada historia y meditación está tejida con cuidado para brindarte consuelo y seguridad, permitiendo que tu mente se sumerja en un estado de profunda tranquilidad. "Dormir no es solo cerrar los ojos; es abrir la puerta a un mundo de descanso y recuperación. Es el momento en que tu cuerpo se regenera y tu mente encuentra claridad." En este espacio, queremos recordarte que mereces este descanso, que cuidarte a ti mismo es una prioridad y que cada noche es una nueva oportunidad para sanar y renovar tus fuerzas. El sueño es la base de una buena salud mental, y nuestra misión es ayudarte a lograrlo. Con episodios pensados para todas las noches de la semana, encontrarás contenido que se adapta a tus necesidades: meditaciones para calmar la ansiedad, relatos que inspiran reflexión, técnicas de relajación para aquietar una mente agitada y ejercicios de mindfulness para centrar tu atención y disfrutar del presente. Haz de este podcast un ritual nocturno, tu momento de desconexión del mundo exterior y reconexión contigo mismo. Deja que nuestras palabras sean como una suave melodía que te envuelve y te recuerda que mereces este instante de paz. Te acompañamos con la certeza de que, mientras te permites descansar, también te permites crecer y sanar. En este espacio, no estás solo. Estás rodeado de una comunidad que valora el bienestar y la tranquilidad tanto como tú. Permítenos guiarte hacia noches más calmadas y mañanas llenas de energía renovada. La calma te espera, todo lo que necesitas hacer es escuchar y dejarte llevar. Respira profundamente, cierra los ojos y sumérgete en este oasis de paz. Este es tu momento, tu refugio, tu camino hacia un sueño profundo y una vida más equilibrada.&nbsp; Bienvenido a este viaje hacia la serenidad, donde cada noche es una oportunidad para encontrar la paz interior que tanto mereces . ✨<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

✨Bienvenidos a Meditación para Dormir, un espacio dedicado a transformar tus noches en momentos de paz y descanso profundo. Nuestro podcast es un refugio para el alma, un lugar donde la serenidad se convierte en tu compañía y la tranquilidad te envuelve como una cálida manta, acompañándote hacia un sueño reparador. Sabemos que el ritmo de la vida moderna puede ser abrumador, con tensiones que afectan tanto a tu salud como a tu bienestar mental. Por eso, aquí te ofrecemos herramientas valiosas para cuidar de tu salud mental y emocional. A través de meditaciones guiadas, historias reconfortantes, ejercicios de relajación y prácticas de mindfulness, queremos ayudarte a liberar el estrés, aliviar la ansiedad y abrazar la calma interior. Cada episodio está diseñado para acompañarte en tu viaje hacia un sueño profundo y reparador. Imagina un lugar donde tus preocupaciones se disipan suavemente y las tensiones del día se desvanecen, dejando espacio para la paz mental. Con nuestro podcast, descubrirás que descansar no es solo una necesidad, sino un acto de amor propio y autoayuda que nutre cuerpo, mente y espíritu. La meditación guiada te llevará a un estado de relajación profunda, ayudándote a desconectar de los pensamientos negativos y a cultivar una sensación de bienestar. La relajación no solo favorece el sueño, sino que también fortalece tu salud en general, mejorando tu equilibrio emocional y ayudándote a enfrentar los desafíos de cada día con energía renovada. Mientras escuchas nuestras palabras y la música suave que las acompaña, te invitarán a imaginar paisajes serenos, cielos estrellados y brisas suaves que acarician tu piel. Cada historia y meditación está tejida con cuidado para brindarte consuelo y seguridad, permitiendo que tu mente se sumerja en un estado de profunda tranquilidad. "Dormir no es solo cerrar los ojos; es abrir la puerta a un mundo de descanso y recuperación. Es el momento en que tu cuerpo se regenera y tu mente encuentra claridad." En este espacio, queremos recordarte que mereces este descanso, que cuidarte a ti mismo es una prioridad y que cada noche es una nueva oportunidad para sanar y renovar tus fuerzas. El sueño es la base de una buena salud mental, y nuestra misión es ayudarte a lograrlo. Con episodios pensados para todas las noches de la semana, encontrarás contenido que se adapta a tus necesidades: meditaciones para calmar la ansiedad, relatos que inspiran reflexión, técnicas de relajación para aquietar una mente agitada y ejercicios de mindfulness para centrar tu atención y disfrutar del presente. Haz de este podcast un ritual nocturno, tu momento de desconexión del mundo exterior y reconexión contigo mismo. Deja que nuestras palabras sean como una suave melodía que te envuelve y te recuerda que mereces este instante de paz. Te acompañamos con la certeza de que, mientras te permites descansar, también te permites crecer y sanar. En este espacio, no estás solo. Estás rodeado de una comunidad que valora el bienestar y la tranquilidad tanto como tú. Permítenos guiarte hacia noches más calmadas y mañanas llenas de energía renovada. La calma te espera, todo lo que necesitas hacer es escuchar y dejarte llevar. Respira profundamente, cierra los ojos y sumérgete en este oasis de paz. Este es tu momento, tu refugio, tu camino hacia un sueño profundo y una vida más equilibrada.  Bienvenido a este viaje hacia la serenidad, donde cada noche es una oportunidad para encontrar la paz interior que tanto mereces . ✨ Hosted on Acast. See acast.com/privacy for more information.

✨Bienvenidos a&nbsp;Meditación para Dormir, un espacio dedicado a transformar tus noches en momentos de paz y descanso profundo. Nuestro podcast es un refugio para el alma, un lugar donde la serenidad se convierte en tu compañía y la tranquilidad te envuelve como una cálida manta, acompañándote hacia un sueño reparador. Sabemos que el ritmo de la vida moderna puede ser abrumador, con tensiones que afectan tanto a tu salud como a tu bienestar mental. Por eso, aquí te ofrecemos herramientas valiosas para cuidar de tu salud mental y emocional. A través de meditaciones guiadas, historias reconfortantes, ejercicios de relajación y prácticas de mindfulness, queremos ayudarte a liberar el estrés, aliviar la ansiedad y abrazar la calma interior. Cada episodio está diseñado para acompañarte en tu viaje hacia un sueño profundo y reparador. Imagina un lugar donde tus preocupaciones se disipan suavemente y las tensiones del día se desvanecen, dejando espacio para la paz mental. Con nuestro podcast, descubrirás que descansar no es solo una necesidad, sino un acto de amor propio y autoayuda que nutre cuerpo, mente y espíritu. La meditación guiada te llevará a un estado de relajación profunda, ayudándote a desconectar de los pensamientos negativos y a cultivar una sensación de bienestar. La relajación no solo favorece el sueño, sino que también fortalece tu salud en general, mejorando tu equilibrio emocional y ayudándote a enfrentar los desafíos de cada día con energía renovada. Mientras escuchas nuestras palabras y la música suave que las acompaña, te invitarán a imaginar paisajes serenos, cielos estrellados y brisas suaves que acarician tu piel. Cada historia y meditación está tejida con cuidado para brindarte consuelo y seguridad, permitiendo que tu mente se sumerja en un estado de profunda tranquilidad. "Dormir no es solo cerrar los ojos; es abrir la puerta a un mundo de descanso y recuperación. Es el momento en que tu cuerpo se regenera y tu mente encuentra claridad." En este espacio, queremos recordarte que mereces este descanso, que cuidarte a ti mismo es una prioridad y que cada noche es una nueva oportunidad para sanar y renovar tus fuerzas. El sueño es la base de una buena salud mental, y nuestra misión es ayudarte a lograrlo. Con episodios pensados para todas las noches de la semana, encontrarás contenido que se adapta a tus necesidades: meditaciones para calmar la ansiedad, relatos que inspiran reflexión, técnicas de relajación para aquietar una mente agitada y ejercicios de mindfulness para centrar tu atención y disfrutar del presente. Haz de este podcast un ritual nocturno, tu momento de desconexión del mundo exterior y reconexión contigo mismo. Deja que nuestras palabras sean como una suave melodía que te envuelve y te recuerda que mereces este instante de paz. Te acompañamos con la certeza de que, mientras te permites descansar, también te permites crecer y sanar. En este espacio, no estás solo. Estás rodeado de una comunidad que valora el bienestar y la tranquilidad tanto como tú. Permítenos guiarte hacia noches más calmadas y mañanas llenas de energía renovada. La calma te espera, todo lo que necesitas hacer es escuchar y dejarte llevar. Respira profundamente, cierra los ojos y sumérgete en este oasis de paz. Este es tu momento, tu refugio, tu camino hacia un sueño profundo y una vida más equilibrada.&nbsp; Bienvenido a este viaje hacia la serenidad, donde cada noche es una oportunidad para encontrar la paz interior que tanto mereces . ✨ Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Meditación para dormir

It’s time to see childbirth in a different light. Micah Burgess is the owner & founder of Waco Doula and has recently published a book called, The Humor in Birth; Stories & Insights from a Doula. People are looking for light-hearted & enjoyable in their lives right now. This podcast will take something very sacred, monumental, and at times traumatic to a fun, delightful, and normal place. The generation that is having children is information hungry and they find it in YouTube channels, Instagram, and podcasts. Pregnant women are constantly researching so they can be more prepared for birth. This podcast will not only give them the knowledge they’re craving but will do it in a positive, humorous way from an expert in childbirth; a doula. Everybody wants to know what a doula knows. This unique spin on presenting childbirth makes it approachable, normal, and positive.

It’s time to see childbirth in a different light. Micah Burgess is the owner &amp; founder of Waco Doula and has recently published a book called, The Humor in Birth; Stories &amp; Insights from a Doula. People are looking for light-hearted &amp; enjoyable in their lives right now. This podcast will take something very sacred, monumental, and at times traumatic to a fun, delightful, and normal place. The generation that is having children is information hungry and they find it in YouTube channels, Instagram, and podcasts. Pregnant women are constantly researching so they can be more prepared for birth. This podcast will not only give them the knowledge they’re craving but will do it in a positive, humorous way from an expert in childbirth; a doula. Everybody wants to know what a doula knows. This unique spin on presenting childbirth makes it approachable, normal, and positive.

My Doula Micah - My Birth, My Baby, My Life

An insightful look into the world of plant medicine. Exploring the changing landscape around cannabis and psychedelics, and ending the stigma through educational discussions.

The Vine

On this podcast we discuss all the latest evidence and research in the field of acupuncture and traditional east Asian medicine. We will be speaking to some of the worlds leading experts, talking about the latest studies and the most exciting new findings. Whether you’re an acupuncture practitioner, researcher or student, doctor or other type of healthcare practitioner or maybe even a curious patient, we will be discussing a wide range of fascinating topics; how does acupuncture work? What does it work best for? And just what is that placebo thing all about?

Alternative Health Podcasts / Page 68