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If you want to build a house, where would you start?

House Planning Help Podcast

Mike Murphy Unplugged is a podcast for one-man bands and content creators who want to move forward in business and in life. Learn how to start a podcast, how to create online content for a living, and how to create the life you want.

Mike Murphy Unplugged

Dynamic, Influential, Inclusive, Cultural, Explorative, Unique

Michael Jackson's Dream Lives On An Academic Conversation

Unhinged: Discussing Mental Health

Hosts Nick Covington and Chris McNutt, founders of Human Restoration Project, a nonprofit organization focused on human-centered learning, host guests and share ideas on restoring humanity to education through changing systems rather than focusing on the day-to-day practices of school. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Hosts Nick Covington and Chris McNutt, founders of Human Restoration Project, a nonprofit organization focused on human-centered learning, host guests and share ideas on restoring humanity to education through changing systems rather than focusing on the day-to-day practices of school. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Human Restoration Project

Welcome to the Wildly Worthy &amp; Wealthy podcast where we combine self-love with actionable steps to achieve higher self-worth and net worth. Learn to overcome your circumstances, conquer your fear and overwhelm, and own your power to live your best life.

Wildly Worthy

Love, joy, happiness and fulfillment, are your cultural boundaries keeping you from having all this? Asian, American or Asian-American, there is pride to be found in your cultural heritage, being identified as one is an honor and never an embarrassment. Join Kimchi Chow as she shares her insights on life lessons she has learned from the past 4 decades living as an immigrant in the USA. She shares tips from other Asian women and immigrants who overcame the challenges of cultural conflicts and how to find the key to claim power in life. Before her migration from Vietnam, Kimchi already had a set of standards and expectations born from her Eastern cultural upbringing. After living in America for 40 years, her customs and culture has changed through her experiences that made her into a person she did not want to be. She is an investor and a business owner with a background in engineering. On top of all of this, she is a wife, a mother and a daughter. Having her fair share of stress is an understatement, when she tried to balance her duties for her family and her obligations to her work. Kimchi tried to please everyone, forgetting about herself and almost losing her marriage from the imbalance in her life and setting the wrong priorities. Apart from her own struggles, Kimchi witnessed a lot more from others, from relationships breaking apart to couples filing for divorce, parents disowning their children and even children committing suicide from the pressure they get from their parents. These incidents made her realize she needed to change and adapt to her new environment to protect herself, her marriage and her children. She saw that health, wealth and relationships are like the three legs of a stool, with each one playing a vital role to support each other and what they stand for. Exploring possibilities, experimenting on beliefs and learning painful yet meaningful lessons, Kimchi found a way to be more authentic with herself and show more compassion towards others. In the past twenty years, she has learned an effective way to communicate with others and be relatable to them, giving them the respect that they yearn for. As a life coach and teacher, Kimchi empowers Asian women and immigrants so they can create a life with power, freedom and choice. She wants to help Asian women to live their lives to the fullest and express themselves freely no matter what country they live in. She wants to help every woman to know that happiness and fulfillment in life are within their grasp. Asian Women of Power is the podcast that will address and compare the key values between Asian and North American cultures. The episodes will discuss behaviors, expectations and assumptions from men to women and from parent to child. Kimchi will share different communication styles based on different personalities that most people think are gender specific as well parenting techniques from the perspective of an Asian woman. With self-confidence, your life will look and feel meaningful and you can start inspiring others to live a better life. When you know what you stand for and believe it can make an impact, then there is a reason for you to share it to the world, as well as listen to the messages the rest of the world wants to share. Find balance in family and work with a life filled with positivity.

Asian Women of Power

Welcome to Destiny's Diamonds... Adding a little sparkle to this thing called life.

Destiny's Diamonds

A podcast for K-12 art educators interested in connecting with colleagues and ideas. Each episode, hosted by Matt and Laura Grundler, takes you backstage with guest hosts from #K12ArtChat to dig into the latest art education innovations and resources. You’ll find tips, tools, and inspiration to keep you connected and moving forward.

K12ArtChat the Podcast

Case Study Series: A deeper dive into the shapers behind the Daydream Research Center: https://daydreamsurfshop.com/pages/surf-clubCase Study #1: Marc AndreiniCase Sudy #2: Greg Liddle by Kirk Putnam

Daydream Research Center

The Aligned Love Podcast is a combination of thought leader interviews and Lauren’s expert approach on how to attract love, live in alignment and elevate your deepest relationships.&nbsp;

The Aligned Love Podcast

Hosts Aaron Massey and Tracy Pendergast interview experts in this weekly talk show, discussing all aspects of home improvement. From small DIY jobs to large scale projects, the How to Home Podcast covers everything you need to know about creating a home you love.

How to Home Podcast

A podcast for ACTION. Enough with the mental masterbation you commonly see in "motivational" podcasts - we steer clear of the feel good and push you into the land of RESULTS. Get ready.

Commit and Go

ADHD, SPD, ASD, ODD, Anxiety…You’ve heard it all, or maybe you haven’t, but your parenting intuition knows there is an underlying truth to those larger than life emotions.  Do you have a kid whose emotions need guidance, support, and understanding? Or, are you the parent of “That Kid” in need of resources, a community and encouragement along this parenting journey? Then you’ve come to the right place!  Join Ashleigh Tolliver as she asks the professionals the tough questions about raising a kid who does not fit into societal norms while building a community with other everyday imperfect parents doing the best they can raising “That Kid”.

Parenting That Kid with Ashleigh Tolliver

Transformation coach Chris Jaggs is helping everyday people change their lives.  Recorded from a secret underground bunker in London, England, he’s honest, hilarious, and isn’t afraid to give you the kick you might need.
You’ll become inspired each day with a daily quote, learn from guest speakers and have that Monday motivation you need for the start of the week.  Subscribe to kickstart your day with the motivation and inspiration you need seven days a week.

Motivational Quotes & Inspiration from Learn Develop Live with Chris Jaggs

Hopeful discussions about the hard stuff. Talking about taboos, difficult subjects and what healing looks like for people in real time.

Talking About the No-No's

Collection of Lectures by Dr. Sayed Ammar Nakshawani

Dr. Sayed Ammar Nakshawani

Sequoyah Smith, better known as Coco, hosts her show with weekly special guests covering all things college related, social issues, shining a light on the arts that rarely get celebrated & issues that get pushed aside in the black community. You can Kick It with her and her guests every week as they dive into all these juicy topics.

Sequoyah Smith, better known as Coco, hosts her show with weekly special guests covering all things college related, social issues, shining a light on the arts that rarely get celebrated &amp; issues that get pushed aside in the black community. You can Kick It with her and her guests every week as they dive into all these juicy topics.

Kickin' It With Coco

This podcast is devoted to the understanding and attainment of prosperity or something even greater. Its sole focus is uncovering how successful, prosperous, happy people, see, understand, and define prosperity.

Prosperity & Something Greater

A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you'll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal experiences of ultra-running. Are you ready to unlock your potential? Because we’re on the trail to 100!

Trail to 100

Un espacio por Layla de la Garza en donde aprendemos a ver a Dios en las cosas cotidianas de la vida, somos inspirados a seguir a Jesús y encontramos esperanza en el proceso.

Notas con Dios

Life coach, personal trainer, and nutrition specialist giving you tips, tools, and ideas for fulfilling your potential and creating an optimal life.

Just Julia

What is it about TikTok that makes us all want to become "TikTok Famous"? Is it the catchy songs partnered with the creative dances? Or, is it the laugh-out-loud content that is both brilliant and cringe-worthy at the same time? Join us each week as we discover the new strategies to use on TikTok and ultimately, unlock the mysteries of becoming TikTok Famous. If you'd like to find out more about your hosts, you can follow them on TikTok: @cookingwithmiranda and @jobsxdesign. Follow @tiktokfamous_podcast to find how-to videos for learning TikTok! Email <a href="mailto:tiktokfamouspodcast@gmail.com">tiktokfamouspodcast@gmail.com</a> for your questions and comments.

What is it about TikTok that makes us all want to become "TikTok Famous"? Is it the catchy songs partnered with the creative dances? Or, is it the laugh-out-loud content that is both brilliant and cringe-worthy at the same time? Join us each week as we discover the new strategies to use on TikTok and ultimately, unlock the mysteries of becoming TikTok Famous. If you'd like to find out more about your hosts, you can follow them on TikTok: @cookingwithmiranda and @jobsxdesign. Follow @tiktokfamous_podcast to find how-to videos for learning TikTok! Email <a href="mailto:tiktokfamouspodcast@gmail.com" rel="noopener noreferrer">tiktokfamouspodcast@gmail.com</a> for your questions and comments.

TikTok Famous

Real people and real conversations exploring the mind, the self, purpose, and personal journeys.

Rising

This podcast is intended for AP U.S. History students at Mankato West High School. Follow along to learn about U.S History from 1491 to the present.

Mankato West APUSH

Welcome to the Smart Belles Fitness Podcast. This podcast is designed to guide moms through a strong and healthy pregnancy and postpartum phase. It’s our goal to help you strengthen your body and train your mind for a healthy pregnancy, delivery, and life beyond as a mama. On the Smart Belles Fitness Podcast, we believe that women deserve to feel empowered, strong, and educated throughout each phase of creating, carrying, delivering, and raising a baby. Exercise, nutrition, and navigating mom life successfully are vital components to your thriving as a mom. Your actions now will not only affect your ability to have a healthy pregnancy, but allow you to be the healthiest and best version of you for your growing family.

This podcast will teach you some of the fundamentals of exercise and nutrition that will help you navigate trimesters 1, 2, and 3 of your pregnancy successfully, as well as talking about navigating the return to exercise and nutrition concerns that arise in the postpartum period (what we call trimester 4). You‘ll learn what types of activity are best for each phase of pregnancy, common misconceptions about what is and is not ok for pregnant women to do physically, eat, and how to manage the overwhelm that comes from navigating pregnancy and motherhood. Nutritionally, you’ll receive the latest evidence-based recommendations for how much and what foods will support you throughout each trimester during and after pregnancy. We will talk about navigating mom life and managing the new stresses that enter our lives when we find out we are pregnant and have littles running around, and tips to find joy and thrive in the midst of them. Grab your cup of reheated coffee and tune in every other Wednesday to listen to Kelsey talk about strength training, food, and managing the mom life stresses and you‘re sure to learn something new!

SMART BELLES FITNESS

Have you fallen into diet the trap?  You bounce on and off one diet or another hoping one will finally stick.  But you find yourself back where you started or worse?  Don’t throw in the towel yet!  I can confidently tell you that you are not broken or destined to be unhealthy, uncomfortable, tired, and sick for the rest of your life.   

Hey, I’m Jolene, your Nutritional Therapy Practitioner and bestie on this journey. I’ve been there, done that, and got the T-shirt when it comes to yo-yo dieting losing anywhere from 50-100 pounds 3 times in my adult life. I finally found a way out of the diet trap and into a holistic approach that works for my unique body and lifestyle. 

I’d like to welcome you to Holistic Health Made simple where we take a unique approach as well as combine science with ancestral wisdom to help you achieve your health and weight loss goals.  Exploring how our bodies work and how to make the necessary adjustments to support your unique body. Did you know your gut and metabolism are tied together and true health does not come from weight loss, but weight loss comes from health?  And it goes beyond the food we eat. 

Subscribe and listen to discover simple, actionable solutions to improve your health and energy. You’ll learn how to:  

 - Fire up your metabolism with foods and habits that crank up your body’s natural ability to burn fat and build muscle.  

 - Fix your gut harmony with tips and tricks to heal your digestion, banish bloating and supercharge your immunity.  

 - Get the scoop on the science behind holistic health principles without getting bogged down by jargon or confusion.  

 - Tackle the challenges and struggles that we all face on the path to better health, with humor and honesty.  

- Take steps to release built up stress, and tension 

- Build a healthy life to build a healthy you. 


So, if you’re ready to make healthy not just doable but downright fun, hit that subscribe button. Your health goals are within reach, and we’re here to smash them together—one simple step at a time.   

Next Steps:  

Visit the website:  www.HolisticHealthMadeSimple.com  

 Start for FREE: https://holistichealthmadesimple.com/kickstart/ 

Email a question: jolene@HolisticHealthMadeSimple.com

Holistic Health Made Simple

Treat your higher self to 'Astrocandy.' With her head up in space, host Raven Brinson consults woo-woo gurus, tarot cards and the stars to help you navigate friendships, dating and relationships, your career path, passions and soul’s purpose. You’ll hear from experts and thought leaders as you explore the unknown, the Universe and your innermost self on a mission of self-discovery. Learn to look at life from a higher perspective to expand your mind and manifest your most out-of-this world dreams. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/astrocandy--4556333/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/astrocandy--4556333/support</a>.

Treat your higher self to 'Astrocandy.' With her head up in space, host Raven Brinson consults woo-woo gurus, tarot cards and the stars to help you navigate friendships, dating and relationships, your career path, passions and soul’s purpose. You’ll hear from experts and thought leaders as you explore the unknown, the Universe and your innermost self on a mission of self-discovery. Learn to look at life from a higher perspective to expand your mind and manifest your most out-of-this world dreams. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/astrocandy--4556333/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/astrocandy--4556333/support</a>.

Astrocandy

I invite you inside my mind to view the universe through the eyes of a madman. I am a bipolar autistic psychopath with ADHD and PTSD—a retired military officer, an engineer, a lawyer, a husband, and a father; I am an objectivist observing the universe. I didn't create this podcast to advance an agenda, sell an ideology, or challenge your beliefs, I like you just the way you are. And, if you surrender your consciousness to my Sonic Gravity and spend one episode in my orbit—what you see will change you and your perception of the universe for the rest of your life.

Sonic Gravity

Robert's award winning Follow Your Dream Podcast is ranked in the Top 1% of all podcasts with listeners in 200 countries! Each episode is like taking a World Tour!

Robert is a professional musician who followed his youthful music dream later in life and became a Rock Star after he turned 60! Since then he has released 13 acclaimed albums including a Billboard #1, has millions of video views and streams, and has performed at festivals and concerts around the world. He also started this podcast and wrote an Amazon #1 Best Selling book. All since turning 60! 

Robert is living proof that you’re never too old, and it’s never too late, to follow your dream! 

This podcast will inspire and motivate you to pursue and succeed at your dream, whatever it is. It features solo shows and engaging, fun interviews with amazing guests - famous musicians, actors, authors, photographers, filmmakers and others. All of whom followed their dream to success!

So get entertained, inspired and motivated by the Follow Your Dream Podcast!

Follow Your Dream - Music And Much More!

Unlock your creativity, fuel your passions, and embrace this beautiful, messy journey of self-discovery.Your Arty Friend is a podcast that feels like a pep-talk with a friend when you need it most. Here, we will dive intothe realness of embracing imperfections, discover our truest most authentic selves and share actionable tips to ignite your creative spirit and nourish your soul.

Your Artsy Friend

When two friends don't hold back, the conversation gets real! Join Karla &amp; Ambra as they discuss everything from relationships and finances to mental health and pop culture! Leaving nothing, no matter how taboo, unsaid! So come on, think out loud with us!

Thinking Out Loud with Karla & Ambra

R.E.A.L. (Rising Entrepreneurial Aligned Leaders) Money Talk: A podcast to educate and empower multi-passionate entrepreneurial leaders to transform their relationships with money & success so they can be who they authentically are, unlock their full potential, and experience TRUE financial freedom.

R.E.A.L. (Rising Entrepreneurial Aligned Leaders) Money Talk: A podcast to educate and empower multi-passionate entrepreneurial leaders to transform their relationships with money &amp; success so they can be who they authentically are, unlock their full potential, and experience TRUE financial freedom.

R.E.A.L. Money Talk

1023 Diesel Podcast Trucks - Business - Horsepower... Information and conversation on old trucks, how to make power, and how to build a truck with the right parts the first time. 1023 Diesel Podcast is hosted by Dustin Hogate @ 1023 Diesel

1023 Diesel Shop Talk

The Black Is America podcast highlights little-known African American figures who helped write the story of America. Join us as we shed new light on lost chapters in our nation's history. Hear the amazing, inspiring accounts of black American inventors, heroes, scientists, entrepreneurs and so much more. 

While racism is a common theme, it is not the central theme. These stories focus instead on what black people have contributed in spite of it, and the impact of those contributions shows clearly that African American History is American History.

Black Is America

Mommy’s Anonymous Podcast exists to provide a place to vent, a place to cry, a place to be honest, a place to be an imperfect mom. It is a SAFE SPACE for moms to feel seen, heard, and felt while sharing real motherhood experiences. 

We envision M.A not only as a podcast, but as a support group and movement to raise awareness and provide community based solutions that bridge the gap between parenting, mental health and empowering moms to feel like themselves again.

Mommy's Anonymous Podcast

Your go-to lifestyle and wellness podcast for your daily glow girl walk. Shannon Tang, Holistic Health Coach and Founder of Guide Me Glow hosts raw and authentic conversations to inspire your highest potential and become the ultimate glow girl. This podcast will be your home for learning how to elevate your mind, body, and spirit one ep at a time. We chat about all things mindset, health, manifestation, body and self-confidence, Shannon's own personal journey, and more to help you reach your goals. Join us for your weekly glow guide. IG: @guidemeglow & @guidemeglowpod

Your go-to lifestyle and wellness podcast for your daily glow girl walk. Shannon Tang, Holistic Health Coach and Founder of Guide Me Glow hosts raw and authentic conversations to inspire your highest potential and become the ultimate glow girl. This podcast will be your home for learning how to elevate your mind, body, and spirit one ep at a time. We chat about all things mindset, health, manifestation, body and self-confidence, Shannon's own personal journey, and more to help you reach your goals. Join us for your weekly glow guide. IG: @guidemeglow &amp; @guidemeglowpod

Guide Me Glow podcast

Ever wish you could instantly feel better about your life? Don’t Lie To Your Life Coach Podcast serves up real-life solutions to get you to fabulous. Life Coach Kim Arrington, who is also a weight loss coach, business coach, and an author, knows there’s nothing you can’t work through on the way to authentic joy. Out with midlife suck and in with hope, thriving, and living all your desires. Learn more at https://www.kimarrington.com/

Don't Lie To Your Life Coach

Are you tired of scrolling online for your next great STEM lesson? Do you feel like there is no time to plan, research and test meaningful STEM lessons, so you throw together a hands-on activity and hope that it works? What systems and routines should you set in place to help students be creative, critically think, and collaborate? 

The Elementary STEM Coach is a podcast for K-5 STEM teachers, classroom teachers, GT specialists, and homeschool parents looking for actionable STEM solutions. Each week, Naomi Meredith will share tools, resources and lesson ideas that are actionable in your classroom and create highly engaging experiences with your students. You’ll learn systems and routines that will create control in the chaos and that will keep you organized all year long. 

Your mindless scrolling days are over! Your new STEM-best friend is now here in your ear buds!

Naomi Meredith is a former classroom teacher turned current K-5 STEM teacher and coach. Her role not only includes teaching over 500 students in her school, but also developing standards-based curriculum, leading professional development and coaching teachers to help them integrate STEM & Technology.

With over a decade of experience along with a M.Ed. in STEM Leadership and STEM Certificate, she helps teachers world-wide navigate the best practices, strategies and tools out there. She truly believes that any teacher out there can learn how to use STEM & Technology in their classrooms effectively. She can’t wait to connect with you and be your guide!

Check out more inspiration on her website: naomimeredith.com 
Connect with her on Instagram: @naomimeredith_ 
Learn more on her YouTube Channel: Naomi Meredith

Are you tired of scrolling online for your next great STEM lesson? Do you feel like there is no time to plan, research and test meaningful STEM lessons, so you throw together a hands-on activity and hope that it works? What systems and routines should you set in place to help students be creative, critically think, and collaborate? 

The Elementary STEM Coach is a podcast for K-5 STEM teachers, classroom teachers, GT specialists, and homeschool parents looking for actionable STEM solutions. Each week, Naomi Meredith will share tools, resources and lesson ideas that are actionable in your classroom and create highly engaging experiences with your students. You’ll learn systems and routines that will create control in the chaos and that will keep you organized all year long. 

Your mindless scrolling days are over! Your new STEM-best friend is now here in your ear buds!

Naomi Meredith is a former classroom teacher turned current K-5 STEM teacher and coach. Her role not only includes teaching over 500 students in her school, but also developing standards-based curriculum, leading professional development and coaching teachers to help them integrate STEM &amp; Technology.

With over a decade of experience along with a M.Ed. in STEM Leadership and STEM Certificate, she helps teachers world-wide navigate the best practices, strategies and tools out there. She truly believes that any teacher out there can learn how to use STEM &amp; Technology in their classrooms effectively. She can’t wait to connect with you and be your guide!

Check out more inspiration on her website: naomimeredith.com 
Connect with her on Instagram: @naomimeredith_ 
Learn more on her YouTube Channel: Naomi Meredith

The Elementary STEM Coach Podcast

Where EDUCATION meets ENTERTAINMENT through MOTIVATION and INSPIRATION! This is a REAL and SAFE place for all humans to COMMUNICATE and CONNECT. Host, Cedrinna Humphries (@SincerelyCedrinna) explores various topics that will help YOU FIND YOU...

Sentimental Value Podcast

Join Chika Uwazie, your guide and sister on the incredible journey of self-love. As a feminine energy expert, Chika created this podcast to remind you that you are the love of your life.

Each week, dive deep into powerful topics like self-love, feminine energy, self-care, and purpose. Chika shares her own stories, offers practical advice, and helps you navigate life's ups and downs with compassion and humor.

Learn how to quiet your inner critic, embrace your authentic self, and balance your feminine and masculine energies. Plus, get a special affirmation in every episode to keep you feeling inspired and empowered.

Whether you're looking to level up your self-love game, build stronger connections, or find your life's purpose, this podcast is for you. Chika's relatable approach and expert insights will help you fall madly in love with yourself, transforming your relationships, friendships, and even your career.

Join Chika on The Self-Love Podcast and discover the magic that happens when you truly love yourself. New episodes every week. Remember, sis: you are worthy, you are powerful, and you are the love of your life.

Subscribe now and start your self-love journey today!
 <a href="https://chikauwazie.substack.com/s/the-self-love-podcast-with-chika?utm_medium=podcast">chikauwazie.substack.com</a>

Join Chika Uwazie, your guide and sister on the incredible journey of self-love. As a feminine energy expert, Chika created this podcast to remind you that you are the love of your life.

Each week, dive deep into powerful topics like self-love, feminine energy, self-care, and purpose. Chika shares her own stories, offers practical advice, and helps you navigate life's ups and downs with compassion and humor.

Learn how to quiet your inner critic, embrace your authentic self, and balance your feminine and masculine energies. Plus, get a special affirmation in every episode to keep you feeling inspired and empowered.

Whether you're looking to level up your self-love game, build stronger connections, or find your life's purpose, this podcast is for you. Chika's relatable approach and expert insights will help you fall madly in love with yourself, transforming your relationships, friendships, and even your career.

Join Chika on The Self-Love Podcast and discover the magic that happens when you truly love yourself. New episodes every week. Remember, sis: you are worthy, you are powerful, and you are the love of your life.

Subscribe now and start your self-love journey today!
 <a href="https://chikauwazie.substack.com/s/the-self-love-podcast-with-chika?utm_medium=podcast" rel="noopener noreferrer">chikauwazie.substack.com</a>

The Self-Love Podcast With Chika

goatedits

Step into the best version of yourself and reach your health and wellbeing goals alongside global fitness sensation, Kayla Itsines. From fitness tips to food that fuels you, meditation to motivation - the Sweat Daily podcast is here to help you level up your life. Each week covers a new theme – from sleep to sugar, biohacking to birth control and more. Tune in on Mondays to start your week strong with for some one-on-one motivation tips and tricks. On Tuesdays, we bring you exclusive interviews with global stars and familiar faces, uncovering everything you’ve wanted to know about their health habits. We dive into the science of wellness with the help of industry-leading experts on Wednesdays, whilst Thursdays are about creating space for mindfulness with meditations from Shona Vertue. We’ll fuel you towards the weekend every Friday as Kayla chats to her family and friends about food. Sweat Daily, launching 29/04/2024. The happiest, healthiest, most confident version of you awaits. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Step into the best version of yourself and reach your health and wellbeing goals alongside global fitness sensation, Kayla Itsines. From fitness tips to food that fuels you, meditation to motivation - the Sweat Daily podcast is here to help you level up your life. Each week covers a new theme – from sleep to sugar, biohacking to birth control and more. Tune in on Mondays to start your week strong with for some one-on-one motivation tips and tricks. On Tuesdays, we bring you exclusive interviews with global stars and familiar faces, uncovering everything you’ve wanted to know about their health habits. We dive into the science of wellness with the help of industry-leading experts on Wednesdays, whilst Thursdays are about creating space for mindfulness with meditations from Shona Vertue. We’ll fuel you towards the weekend every Friday as Kayla chats to her family and friends about food. Sweat Daily, launching 29/04/2024. The happiest, healthiest, most confident version of you awaits. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Education Podcasts / Page 269