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The goaltender for the Sukhumvit Spitfires, Lance Parker joins Dom on the show for this one.  Lance talks about growing up in Canada, just across the lake from Minnesota, his experience with a traveling musical troupe, his time living in Calgary, Canada, and working for the Calgary Flames organization, studying martial arts, the time he got to try out for the NHL, coming to Thailand, and playing hockey in Thailand.  Lance was such a funny character, that this is a must watch.  Check him out!

Lance Parker of Sukhumvit Spitfires – DD49

Dom talks about something that he feels is close to home to him.  He decided to talk about addiction.  The reason he decided to talk about addiction in this episode is because he made a post on Facebook about addiction, and a person he know/knew was rude to him about that post, so Dom felt he needed to defend himself, so he did.  Because of this post, Dom decided to do a short podcast about addiction.  The only thing that Dom has really been addicted to would be cigarettes, but when he decided enough was enough, he quit.  It wasn't easy, but he quit and didn't look back.  Dom feels this is different than the addiction that some of his loved ones have felt in their life.  Dom also talks about how he feels addiction should be considered as an illness, not a crime and how we should treated as such.

Addiction – DD48

In this episode, Dom had Michael White of Hooters Nana on the show.

Hooters Nana currently have 9 points in the SHL which puts them in 4th place in the league. Michael has 4 goals and 2 assists, giving him 6 points.

When we sat down, we talked about where he comes from in Canada, and his journey through different countries to Thailand, and what was involved in his life through that time.

We also talked about how he got his start in hockey in Thailand, and the people that he has seen while here playing hockey. We talked about how he used to play hockey in Ladprao, Central World, Samrong and finally Central Rama 9 hockey.

We also talked about what are where he would like to see hockey go here in Thailand.

Michael White of Hooters Nana – DD47


Dom has John “Silky Mitts” Schachnovsky for Sport Corner – Titanium on the show this week. They talk about where John’s from, and his journey through the world and eventually ending up here in Bangkok, Thailand.
They also talk about his time in the Thai World Hockey League (TWHL) all the way through to it’s demise, and what prompted him and the other members of the Siam Hockey League (SHL) committee to start of the SHL, and his time in the Bangkok Ice Hockey League (BIHL).
Lastly, they started talking a little bit about the behind the scenes of the SHL. At least until they lost power in the studio due to a transformer blowing, and ending the podcast.
John wants to be on the show again, so we can finish the discussion we were having and also, to talk about other things, so stay tuned for that.

John Schachnovsky of the Sport Corner – Titanium – DD46

Dom started off the show remembering the people we lost in 2016.

Next, Dom talked about the resolutions that he made in 2016, and how well he did in following through with those resolutions.

After that, Dom talked about his episodes throughout the year, and some of how he felt about those episodes.

Lastly, Dom set a few resolutions for 2017.

2016 Year In Review – DD45

Dom Dumais

Your weekly podcast dealing with all things health, fitness, bodybuilding and fitness lifestyle related.  Your hosts Tiny & Daniel have fun bringing you news stories, interviews with fitness and health personalities and sharing training tips and diet advice on every episode.

This week, Daniels cut continues and Tiny runs off the rails for the better part of 20 mins talking about a movie. . . 
Then the boys talk about DOMS and training techniques for bigger shoulders. 

Make Every Rep Count Epl 45 "off the rails"

This week, the hosts talk about what exactly is a ketogenic diet. Back exercises that are guaranteed to make you bigger and stronger and how do you make your biceps grow, anyway?! 

Make Every Rep Count Ep 44 "Ketogenic what?!"

This week, the hosts are back in the studio.  One of them is beginning a cut, and the other one moved, and ate garbage all weekend.  Listen to how the divergent life demands effected their training schedules and what was discovered in terms of "real world strength" 

Make Every Rep Count Ep. 43 "Time to cut!"

This week, the fella's welcome a guest into studio. Frisco joins the team to help answer a listener email about body weight exercises. 
 
 

Make Every Rep Count Ep 41 "body weight"

This week, we talk Calve training.  Body weight exercises and just how many reps does it take to get growth to happen? Plus all the other stuff you have come to know and love! 

Make Every Rep Count Ep 40 "This Podcast is over the hill!"

Make Every Rep Count

You're not sure what to do at the gym, or what to eat at home. Are carbs good, or as bad as they say they are? What weight should you lift, and how do you determine that? How often should you workout? Get these questions answered on the Personal Training Podcast that accounts for as much as possible...

Having a goal in the gym will be more beneficial than just walking around and winging it. Having goals about your health and fitness will also help you achieve greater lasting results. However, this episode I try to stay on topic but I had a horrible experience with a young lady that just doesn't have any real plan and complains about everything and finds an excuse on why she can't do anything from "hands hurt" to "I don't see the point in this." 

If you don't have a goal, you get your trainers goal and I guarantee they're more than likely not what you want.

Have A Gym Goal!

Breathing while lifting weights has been ingrained into heads pretty hardcore on how to do it right, and how to do it wrong; but there are other methods and ways to breathe that produce more a productive time spent in the gym, as well as more conductive to how your body functions and operates.

http://www.robdevillept.com/podcast

Breathing

The fact about diet and nutrition is that always-fit people don't know what it's like to deal with the emotional eating, the lack of self control, or the ability to change these things. However with a  few simple tweets, the no excuses diet isn't a diet at all. It's a way to learn about ourselves and have control over our food, instead of our food controlling us.

The No Excuses Diet

Carbs are by far the most misunderstood nutrient on any label and in everyone's mind. Carbs are used for energy, by breaking down into glycogen which is then used as energy immediately. However we all eat too many carbs to use ALL of the newly converted glycogen as energy so we store whats left over as fat to be used later. But due to our diet we end up overeating more carbs later, and the cycle continues. This causes weight gain.

Carbs: Cut'em Down. Not Out

Forged by Iron - Rob De Ville Personal Trainer

I am a Holistic Health Coach and Chef, a dedicated mom who is here to inspire all of us to live better more joyful lives. visit me on instagram @lilyaronin

http://bit.ly/mindsetjourney 
Snacking or No snacking what is the best way to energize your life?

Group Coaching Call RISE UP!

It was a breaklthough call this week, really? Am I in a pleateau?
Join our vibrant community and lose weight for good
http://bit.ly/mindsetjourney

Are you in a plateau really? Breakthrough community Call

Make the most of your journey. Find out what works and do moreof it!

This weeks Great Call about what we want and how to get it

To Join or give it as a gift the Guided Mindset Journey with 2B Fill out this form http://bit.ly/mindsetjourney

Emotional Eating Coaching call run by one of our team's top coaches Ayelet Raab

Get to know Me , your mentor and  learn more about how you can change your mindset and change your slife by earsaing the gimmicks and doing the real work to craete real change.
http://on.fb.me/1i0SVYB

Get Real with Your expectations  Group Coaching call

LilyAroninHealthieryou

EPISÓDIO Neste primeiro episódio inauguramos o Muscle Cast, podcast criado com o fim de discutir assuntos relacionados à musculação, contribuindo em assuntos como dieta, treinamento e hormônios. Felipe Rocha (Tio Phil), Renê Simões (@rnbraz), Gustavo Heck (@gustavoheckk) e Daniel Hauage (Snow) discutem sobre a diabetes tipo 1 e 2 e mecanismos de ação de insulina, além de…

Muscle Cast – Diabetes/Insulina

Muscle Cast

Hören und verstehen wie gute Ernährung funktioniert

Warum mehr Grünes essen? // Carrots & Coffee Radio #26

Hilfe bei Gallensteinen // Carrots & Coffee Radio #25

Hilfe bei Verstopfung // Carrots & Coffee Radio #24

10 Top-Tipps für Gallenblase und Leber // Carrots & Coffee Radio #23

Die Galle – ein ganz besonderer Körpersaft ! // Carrots & Coffee Radio #22

Carrots & Coffee Radio | Der Ernährungs-Podcast

Parliamo del rapporto tra alimentazione e salute.

Diego Pagani

Medical weight loss specialist, coach and consultant to physicians in North America as seen on People Magazine, Good Morning America and Entertainment Tonight, shares weight loss secrets from a different vantage point providing an insightful holistic approach to body weight and healing.

The Lean Body Principles is a complete comprehensive program to help you lose fat weight fast allowing you to create a solid program to lose fat and fat only by learning your body's unique body blue print and creating a nutrition and exercise program based on it while learning how to change your mind and habits in order to create the lean body of your dreams.

In this episode you will;

* Hear about the amazing users who had no hope and they found out what they needed to finally ge healty who used the program succeeded at losing fat weight fast!
* Hear about Medical Weight Loss Expert, Kamille's  personal journey of losing over 100 pounds and literally changing her life to become the pre-eminent medically based weight loss coach in the United States.
* You will understand How the Lean Body Principles got their ground breaking origins, what they are and why they are vital to maximizing your health and how they can help you lose fat weight fast in a safe and healthy way without sacrificing healthy muscle.

The Lean Body Principle What Are They and How Can they Help You Reach Your Goal Fast!

Kamille Dawn Tirzah shares weight loss journey and how she got on the cover of People Magazine with host of 95 South blogtalk radio show in 2010.

Guest on 95 South in 2010

Lean Body Principles Podcast

Conversations with top chefs, winemakers, cookbook authors, and culinary stars from Dallas-Fort Worth and around the world.  Jim White is an award-winning food and wine journalist nominated for the James Beard Award "Viking Best Show on Radio" for his "KRLD Restaurant Show with Jim White" on CBS Rad...

Guide to the good life Tammany Stern’s BestofGuide.com offers us a great wining, dining and shopping resource.  She’s also the biggest cheerleader anywhere for the Dallas-Fort Worth restaurant industry.  She shares her love of dining, business and people on this week’s “Wining and Dining with Jim White”.  Watch our show on VOKALnow.com, YouTube and Vimeo. […]

Tammany Stern “BestofGuide.com” on Wining and Dining with Jim White

Hedonic adventurer Jean-Charles Boisset,  vintner and proprietor of the worldwide Boisset Collection joins us on this week’s “Wining and Dining with Jim White”.  It is no hyperbole to say that Jean-Charles is the epitome of joie de vivre.  Find out about his new collectors’ book The Alchemy of the Senses, his new collection of JCB […]

Jean-Charles Boisset “Wining and Dining with Jim White” 02-21-19

Southern fried comfort Chef Tiffany Derry is boundless energy.  Along with her Roots Chicken Shak in Legacy Food Hall, TV projects and consulting gigs, she is preparing to open a new restaurant dedicated to her South Texas roots and home cooking.  Sounds like Roots Southern Table is the perfect name, and maybe the all-time best […]

Tiffany Derry “Wining and Dining with Jim White” 02-14-19

C’est si bon! Patrick Esquerre displays a youthful exuberance and zest for life that is remarkable at any age.  That the founder of La Madeleine French Bakery & Cafe is a successful businessman, entrepreneur, consultant, and philanthropist with a successful track record spanning multiple decades makes his joie de vivre even more enviable.  He believes […]

Patrick Esquerre, La Madeleine “Wining and Dining with Jim White” 02-07-19

Meaningful momentum Chad Houser found his passion project when he was the chef at Parigi in Dallas.  With support from his then partner, Janice Provost, and tons of hard work and a heaping helping of community support, Chad developed a restaurant that has become a model for assisting juvenile offenders.  Cafe Momentum trains and mentors […]

Chad Houser “Wining and Dining with Jim White” 1-31-19

Wining & Dining with Jim White » Home

In We're Talking About..., you'll learn the true science behind food, wellness and metabolic health.

We look at reducing carbs further by looking at starchy and non-starchy veg.

Week 7: Sugar and Starch

This module is all about making snacking healthy.

Week 8: Snacks, desserts and drinks

With knowledge and practice, eating out on a low-carb is nothing to be afraid of.

Week 9: Alcohol and takeaways

Do you know the difference between real and processed foods or why you should avoid processed foods if you can? Let's find out.

Week 4: Real vs Processed Foods

Of all the food groups, fat is the most misunderstood.

Week 5: Healthy and Unhealthy Fats

We're talking about...

9/3/2017 – Marshmallows! Adam talks to Amy Hughes of Marshmallow MBA about  some of their best products, including a marshmallow designed for the athlete. Plus, their products are fat-free, egg- free, soy-free and gluten-free. Check them out at www.marshmallowmba.com. Podcast

Episode 21 – Marshmallow MBA (Amy Hughes)

8/3/2017 – Adam travels to JBN headquarters to speak with Adam Keichel. The Adams discuss the variety of proteins, pre/post workouts, amino acids and other supplements JBN has to offer. They also talk about the key differences that separate JBN from other supplement companies, including full ingredient disclosure, on-site production and more. Hear about their new … Continue reading "Episode 20 – JBN Supplements (Adam Keichel)"

Episode 20 – JBN Supplements (Adam Keichel)

7/2/17 – On this episode, Adam speaks with Faye Stenning, the 2nd place female finisher in the 2016 Spartan US Championship Series and 3rd place female in Spartan World Championships. Adam and Faye talk about her background before OCR, plus how she went from her first Spartan in 2013 to being on the Spartan Pro … Continue reading "Episode 19 – Faye Stenning"

Episode 19 – Faye Stenning

5/20/17 – Rose Wetzel (@RoseWetzel) is a professional OCR (Obstacle Course Racing) racer and American Ninja Warrior competitor. Rose talks about her training for both OCR and ANW, her trainer Yancy Culp, and her track background. She also discusses being pregnant and exercising. Find out why, at 7 months pregnant, she was still able to … Continue reading "Episode 18 – Rose Wetzel"

Episode 18 – Rose Wetzel

4/30/17 – Adam is joined by board certified Family Physician, Dr. Cate Shanahan (@DrCateShanahan). Dr. Cate discusses her latest book, Deep Nutrition: Why Your Genes Need Traditional Food. In the book, she explains the Four Pillars of the Human Diet and its benefits. Dr. Cate also talks about good cholesterol, different types of fats, benefits of … Continue reading "Episode 17 – Dr. Cate Shanahan"

Episode 17 – Dr. Cate Shanahan

Beachpod

How a major health scare led Gord Gauvin to completely change the course of his life – and jump out of planes for a living. Later on the show, it all started with a t-shirt, something to let people know ‘I have bipolar disorder; if you want to talk, here I am’. Now Andrea Paquette is stomping out the stigma of mental illness through her registered Canadian charity, The Bipolar Disorder Society of British Columbia.

Skydiving & Bipolar Babes

Kayla Moleschi is a rugby on the Canadian National Women's Sevens team who's living her dream. As the team works towards their goal of the 2016 Rio Olympic Games, I talk to Kayla about why she loves rugby so much, what sport has done for her over the years...and how she reacts when someone says 'you throw like a girl'. Later on the show, how the internet has brought thousands of women from around the world together over their shared passion for adventure and camaraderie. Gariele Braaksma is the founder of Rad Girls Collective, an online community whose goal is to inspire women through the outdoors. When was your last great adventure?

Women's Sevens & Rad Girls

Krista Guloien won a silver medal at the 2012 Summer Olympics with team Canada’s Women’s 8 rowing team. Krista’s parents always encouraged her and told her she could do anything, but that’s not always how girls feel – especially when it comes to sports. Krista has teamed up with Fast and Female, a non-profit organization dedicated to encouraging girls through physical activity. As an ambassador for Fast and Female, Krista shares her experiences with rowing – like standing on the podium representing Canada at the Olympics – and offers a great message to young girls. Later on the show, we hear from local adventurer Garry Bennett. His journey on the West Coast Trail started as a mid-life crisis when he was 40. He’s now about to hike the West Coast Trail for the 21st time. Gary shares what works…and what doesn’t…on this rugged 75-km hike along Vancouver Island’s West Coast. You’ll want to pack your bag and book a spot on it yourself; but listen to Gary’s advice first.

Empowering Girls & West Coast Trail

Jenn was 35 years old; she had no family history of cancer and by all accounts she was healthy. And then she was diagnosed with two kinds of breast cancer. Immediately, she made a promise to herself. Jenn shares her inspirational battle, the effects treatment has had on her and if she’s been able to keep her promise. Later on the show Dr. Tanya Berrang, a radiation oncologist with the BC Cancer Agency, on the importance of early detection, radiation VS chemotherapy and the latest in breast cancer treatment.

Breast Cancer

Janelle Breese Biagioni unexpectedly lost her husband to a brain injury five months after he was hit by a car on his police motorcycle. She's since become a Grief and Loss Councilor at The Cridge Brain Injury Services to support others going through similar situations. Janelle shares her experience with brain injury and speaks on the drastic changes that follow, plus how to rebuild the connections you once had. Later on the show, Greg Goldberg is an 18-year brain injury survivor whose story you have to hear. He was hit by a gravel truck in his early 20s and spent weeks in a coma. When he finally came to, he couldn't remember a thing. He was forced to stop teaching, his wife divorced him, and that was just the beginning. Greg shares the details of his incredible recovery and what life's like now. Wait till you hear about his Blue Sheet Clubhouse - it's honestly the best thing I've heard in a long time

Brain Injury

Weekend Wellness

Le Podcast Fitness Heroes : Santé | Performances | Nutrition | Entraînement

We discuss different topics related to practicing and teaching Barre. Look for our podcast in the Podcasts app or in the iTunes Store

In this episode, we find out more about the first ever IBBFA Scholarship winner Ellyn D. out of New Mexico. She talks about her background as a nurse and her desire to bring Barre to her community. Please join us in congratulating her in completing her certification! We look forward to hearing from her soon […]

IBBFA Scholarship winners

In this episode, we hear from Alicia W. from the Tampa area in Florida. She has successfully helped launch Barre into the YMCA’s of the area and shares with us how it all started. Then we catch up with Lisa Juliet as she talks about what it’s like to transition into the hectic life of […]

Barre at the YMCA – Episode 11

In this episode, we chat with Daisy H., a certified instructor from Australia that has been taking her community by storm! She has recently been nominated for a local small business award in her community and is making a lasting impact on the people in her area! Tune in to hear how her first few […]

BarreCast Episode 10- Barre Abroad

The latest BarreCast episode is all about bringing Barre to dance studios! We chat with the owners of Get To the Pointe Dance studio in Georgia and they share some of the struggles they face as a dance studio. We talk about some of the benefits of getting instructors certified in Barre and how it […]

BarreCast – Episode #9 Barre in the Dance Studio Setting

We take an in depth look at making the decision to get certified as a barre instructor. It is important to evaluate all of the options before signing up for an instructor training. We address some of the most important factors you should consider when choosing your certification program. Stay tuned for exciting information about […]

BarreCast – Episode #8 Making the certified choice

BarreCast

Welcome to 100 Reasons to Lose 100 Pounds!

The purpose of this podcast is to share my story and empower people who also want to create a healthy lifestyle.Obesity had been my story most of my life, and I wanted to document my weight loss journey to hold myself accountable, and to give people the ri...

100 Reasons to Lose 100 Pounds

Show Notes: In this episode Jimmy and Moe talk about WOD Blend Coffee and the CrossFit community. They explore good customer service with unhappy customers. Moe admits to being emotional when serving coffee. Jimmy talks about Smartmouth Brewery and their seasonal Hefeweizen.

Barley and Beans: Beer, Coffee and Life – Episode 02

Show Notes: Learn how the Head Brewer – Jimmy of Smartmouth and the Head Roaster – Moe of Shackleton Coffee started in beer and coffee. Why they did a collaboration for a Belgian Coffee Stout. Also, What the podcast is going to include.

Barley and Beans: Beer, Coffee and Life – Episode 01

Barley and Beans: Beer, Coffee, and Life

有关正念冥想的更多资讯，请联系：sqnb2109（微信）

Now 正念冥想•《七日冥想课程》

《梁冬对话国学堂》是旅游卫视一档“中西合璧式”的新国学脱口秀电视节目，节目采用人物访谈的形态，由主持人梁冬与国学专家学者进行现场交流，内容涉及字、画、医、药、乐、棋、道、经、史等范畴，节目用国学、佛家思想的智慧，以亦庄亦谐的梁式方式，解读现代管理技巧、社会矛盾和生活伦理，对比中西方管理文化，以文化融合的方式来渗透剖析企业管理，致力于亚洲文化，尤其是中国文化在全球的传播。

Fitness & Nutrition Podcasts / Page 64

Dom Dumais

Make Every Rep Count

Forged by Iron - Rob De Ville Personal Trainer

LilyAroninHealthieryou

Muscle Cast

Carrots & Coffee Radio | Der Ernährungs-Podcast

Diego Pagani

Lean Body Principles Podcast

Wining & Dining with Jim White » Home

We're talking about...

Beachpod

Weekend Wellness

Le Podcast Fitness Heroes : Santé | Performances | Nutrition | Entraînement

BarreCast

100 Reasons to Lose 100 Pounds

Barley and Beans: Beer, Coffee, and Life

Now 正念冥想•《七日冥想课程》

梁冬对话国学堂 |正安

老未说健康

为您生活增添健康色彩

雨桐物语--安利互联网创业新模式

听我所听

The Bikini Chef

-ANN: Your Personal Life: Measuring what You Specific Body Needs to Live, Lean, ...

#AskPhil | Fitness | Ernährung | Lifestyle

注册营养师薛庆鑫

众望之声·健康学堂

墨易医学英语|医学界的新东方

You Can Too

Peak Functional Nutrition

LIVnow

The Be Better Podcast | Dr. Greg Wells

永山久夫の100歳食入門

誰でもできる！モテボディの作り方

The Fitness Mindset Podcast with Kate Neudecker

The Fitness Files: 2015

The Real Natural Fat Loss Show

红裙小美人

다양한 색상을 통해 건강해 지는 방법

减肥健身-每天安利一点瘦身小技巧

The Active Life

Dopningspodden

Better Mind, Better Body

Weakley Wellness Podcast

老中医笔记：肾虚调理

爱健康-纽崔莱

王鸿—手诊系列

Live On Purpose

Bauchgefühl - Der Podcast

Thrive For Success