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Scienze Motorie.com è il sito di riferimento in Italia rivolto a professionisti, studenti e lettori interessati alle Scienze del Movimento, come mezzo per il raggiungimento di straordinarie performance, educazione e miglioramento della qualità della vita.

Scienze Motorie

Dein persönlicher Karrierebooster für einen erfolgreichen Start in die Fitnessbranche – erhalte wertvolle Tipps von Experten und lass dich von unglaublichen Erfolgsgeschichten motivieren.

Im Gespräch mit erfahrenen Fitnesstrainern und Experten stellt Moderator Niklas Brose dir jeden Freitag eindrucksvolle Lebenswandel und spannende Persönlichkeiten vor, die dich auf deinem Weg inspirieren. 
Abonniere den OTL Fitnesstrainer Podcast und mache dein Hobby zum Beruf.

Dein persönlicher Karrierebooster für einen erfolgreichen Start in die Fitnessbranche – erhalte wertvolle Tipps von Experten und lass dich von unglaublichen Erfolgsgeschichten motivieren. Im Gespräch mit erfahrenen Fitnesstrainern und Experten stellt Moderator Niklas Brose dir jeden Freitag eindrucksvolle Lebenswandel und spannende Persönlichkeiten vor, die dich auf deinem Weg inspirieren. Abonniere den OTL Fitnesstrainer Podcast und mache dein Hobby zum Beruf.

Der OTL Fitnesstrainer-Podcast

An exploration into everything health, fitness, and exercise

n=1 Exercise with Glen Owen

Everyday Fitness Advice in 15 minutes or less from Adam Berry aka The Gym Starter. The first 27 Episodes of this Podcast are an Audio Guide through Adam’s Book “27 Steps to Your Fat Loss Success” To get the book head to www.thegymstarter.com and input your email

The Fit Stop Pod

A twice monthly podcast hosted by Tom Batty and Kyle Weise. Each month Tom and Kyle discuss the local distance running scene in the South East of Queensland and Northern New South Wales.

Racing News - SEQ Trail and Road Running

Dein Podcast für mehr Selbstliebe und Achtsamkeit!

Mein Name ist Julian, ich bin 24 Jahre alt, Student, Personal Trainer und Mindfulness Coach! Hier findest du meine Website: https://jsfitness.de =)

Begleite mich auf meiner Reise durch mentale Gesundheit, Selbstliebe und Achtsamkeit im Zusammenhang mit Sport, Dating und Ernährung. Hör einfach mal rein und mach dir selbst ein Bild!

Ein starker Körper basiert auf einem starken Geist. Fitness ist für mich die Verbindung von Körper und Geist. Das Verständnis für seinen eigenen Körper ist dafür die Grundlage, die Grundlage langfristige und nachhaltige Erfolge zu erzielen, sowohl sportlich als auch gesundheitlich. Mein Fokus liegt hierbei im Kraft- und Muskelaufbau. Als Fitness- und Ernährungscoach, leite ich unter anderem auch Seminare und Workshops. Die Kombination aus Spaß, Achtsamkeit für seinen Körper und Geist, sowie meine Leidenschaft für Fitness und Gesundheit, ermöglichten es mir, meine Community auf einem neuen Weg zu motivieren und zu inspirieren.

Dein Podcast für mehr Selbstliebe und Achtsamkeit! Mein Name ist Julian, ich bin 24 Jahre alt, Student, Personal Trainer und Mindfulness Coach! Hier findest du meine Website: https://jsfitness.de =) Begleite mich auf meiner Reise durch mentale Gesundheit, Selbstliebe und Achtsamkeit im Zusammenhang mit Sport, Dating und Ernährung. Hör einfach mal rein und mach dir selbst ein Bild! Ein starker Körper basiert auf einem starken Geist. Fitness ist für mich die Verbindung von Körper und Geist. Das Verständnis für seinen eigenen Körper ist dafür die Grundlage, die Grundlage langfristige und nachhaltige Erfolge zu erzielen, sowohl sportlich als auch gesundheitlich. Mein Fokus liegt hierbei im Kraft- und Muskelaufbau. Als Fitness- und Ernährungscoach, leite ich unter anderem auch Seminare und Workshops. Die Kombination aus Spaß, Achtsamkeit für seinen Körper und Geist, sowie meine Leidenschaft für Fitness und Gesundheit, ermöglichten es mir, meine Community auf einem neuen Weg zu motivieren und zu inspirieren.

Pumpen Poppen Pizza

Health is wealth, we are going to give you few tips to help improve your  healthy leaving and have that  perfect. Body you always want.
Our episode is interactive  and we are still working hard to improve more....

Health is wealth, we are going to give you few tips to help improve your healthy leaving and have that perfect. Body you always want. Our episode is interactive and we are still working hard to improve more....

SIXTUSGERALD PODCAST

All things coaching, sports, and training.

The Dean's List Talk Show

Herzlich Willkommen!
Werde unschlagbar im Kopf!
Hier werden Themen wie Kampfsport, Training, Ernährung und Mindset behandelt. Ich hoffe ich kann dir hiermit etwas mitgeben und dich zum Nachdenken anregen!
Viel Spaß!

Herzlich Willkommen! Werde unschlagbar im Kopf! Hier werden Themen wie Kampfsport, Training, Ernährung und Mindset behandelt. Ich hoffe ich kann dir hiermit etwas mitgeben und dich zum Nachdenken anregen! Viel Spaß!

UNSCHLAGBAR IM KOPF PODCAST

God, Gainz and the Good Life with Teresa Gonzalez is designed for women seeking to improve their health through faith based mindset and motivation that cuts the issue at the root, rather than covering up and repeating the same habitual failures! Weight loss happens at the spiritual level in order to be lasting! You will feel less heavy, more freedom, less anxiety and more control over your eating, when you battle in the spiritual realm. Whether you are the rebellious dieter, the shameful cheater, or the failure queen, the issue will not be resolved by changing the menu. You need to change the weapons and warfare! Start making spiritual gainz that bring you weight loss that is lasting!

God Gainz and the Good Life

No se trata de brazos grandes y cinturas chiquitas... se trata de la forma más palpable de crecimiento personal.

Fitness Consciente

Mindset, motivation and multiple sports, the Tri Me Tapes are the audio journal of an amateur athlete, Abi Dawson. 
Seeking a new challenge and an opportunity to improve her mindset Abi made the commitment to try new sports and compete. 
Initially, she identified triathlon as a true test of grit, physicality and most importantly mental fortitude. 
Join Abi and her partner in crime Matt as they discuss the journey to competition, the highs, the lows and lessons learnt along the way.

Mindset, motivation and multiple sports, the Tri Me Tapes are the audio journal of an amateur athlete, Abi Dawson. Seeking a new challenge and an opportunity to improve her mindset Abi made the commitment to try new sports and compete. Initially, she identified triathlon as a true test of grit, physicality and most importantly mental fortitude. Join Abi and her partner in crime Matt as they discuss the journey to competition, the highs, the lows and lessons learnt along the way.

The Tri-Me Tapes

Con ANNAEGIO scopri la voglia di muoverti e stare attivo con il sorriso ogni giorno. Scopri con noi allenamenti e curiosità legate al mondo del fitness. È vero serve impegno e costanza ma ne vale davvero la pena aver cura di te stesso. Kaizen e seguici sul nostro blog www.annaegio.com 
ANNAEGIO GO GO GO

Con ANNAEGIO scopri la voglia di muoverti e stare attivo con il sorriso ogni giorno. Scopri con noi allenamenti e curiosità legate al mondo del fitness. È vero serve impegno e costanza ma ne vale davvero la pena aver cura di te stesso. Kaizen e seguici sul nostro blog www.annaegio.com ANNAEGIO GO GO GO

ANNAEGIO

Morning Walks

Ask and you shall receive. Seek and you shall find

MrInspiration

Un espacio auditivo para compartir nuestra pasión por el ballet.

Petit Ballet Podcast

פודקאסט על כושר, פסיכולוגיה, בריאות ומה שביניהם בהנחיית מאי קמחי.
כולנו רוצים להיות בריאים יותר, פיזית ונפשית, אבל רבים מאיתנו מתקשים להתמיד באורח חיים בריא יותר. תחומי הכושר, התזונה והעזרה העצמית הפכו לפופולריים מאוד בשנים האחרונות אך במקביל כמות האנשים שאינם בעלי ידע או הסמכה מקצועית שמשווקים את עצמם כמומחים לתחומים הללו גם גדל בצורה משמעותית.
אני מגיעה בשביל לעשות קצת סדר בתוך הבלאגן הזה ולעזור לך לחיות בצורה טובה יותר, ההסתכלות שלי היא הוליסטית יותר מרק אימונים וקלוריות, נדבר לא מעט גם על פסיכולוגיה ועל התאמה אישית.
נבין יחד שאין דרך אחת נכונה ושהדברים הרבה יותר אפורים ממה שאנחנו חושבים.

פודקאסט על כושר, פסיכולוגיה, בריאות ומה שביניהם בהנחיית מאי קמחי. כולנו רוצים להיות בריאים יותר, פיזית ונפשית, אבל רבים מאיתנו מתקשים להתמיד באורח חיים בריא יותר. תחומי הכושר, התזונה והעזרה העצמית הפכו לפופולריים מאוד בשנים האחרונות אך במקביל כמות האנשים שאינם בעלי ידע או הסמכה מקצועית שמשווקים את עצמם כמומחים לתחומים הללו גם גדל בצורה משמעותית. אני מגיעה בשביל לעשות קצת סדר בתוך הבלאגן הזה ולעזור לך לחיות בצורה טובה יותר, ההסתכלות שלי היא הוליסטית יותר מרק אימונים וקלוריות, נדבר לא מעט גם על פסיכולוגיה ועל התאמה אישית. נבין יחד שאין דרך אחת נכונה ושהדברים הרבה יותר אפורים ממה שאנחנו חושבים.

בכושר ובאושר

Conversations between the founder of one of the fastest growing franchises “THE YARD GYM”, Dan Bova and the people who he believes are paving the way, setting standards, and changing the game. From elite athletes, to franchisees, and everyone in between. THE YARD is defining a new era in the fitness industry, so buckle in and jump on board, because you don’t want to miss out on this ride.

TYG PODCAST

Welcome to Circuit Walkers — a podcast for those who want to walk with purpose, both physically and spiritually. Inspired by the Methodist circuit riders who traveled on horseback to spread the gospel, this modern journey invites you to lace up your shoes and take a step toward better health and deeper faith. Each episode blends reflective devotion, practical health tips, and uplifting conversations to nourish your body, mind, and soul. Whether you're walking around the block or hiking through life’s deeper questions, Circuit Walkers is here to keep you company on the road. Let’s walk it out—together.

Circuit Walkers

Welcome to the Jiu Jitsu Lou Podcast. Hosted by Lou Temlett, this is a podcast about the people behind Brazilian Jiu Jitsu. From world champions, black belts and gym owners to white belts, community builders, coaches, entrepreneurs and everyday grapplers, these are honest conversations about the journeys, challenges and experiences that shape life on and off the mats. The Jiu Jitsu Lou Podcast explores the stories that don't always get told: resilience, confidence, mental health, motherhood, identity, business, belonging, personal growth and the communities that make Brazilian Jiu Jitsu so much more than a sport. With over 130 episodes and guests from across the UK and around the world, Lou shines a light on the people, projects and ideas helping to grow the grappling community. Whether you're preparing for your first class, chasing your next belt, running an academy, or simply fascinated by the human side of Jiu Jitsu, you'll find stories, insights and inspiration here.Real people. Real stories. Real Jiu Jitsu. Follow @jiujitsulou and join the conversation.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to the Jiu Jitsu Lou Podcast. Hosted by Lou Temlett, this is a podcast about the people behind Brazilian Jiu Jitsu. From world champions, black belts and gym owners to white belts, community builders, coaches, entrepreneurs and everyday grapplers, these are honest conversations about the journeys, challenges and experiences that shape life on and off the mats. The Jiu Jitsu Lou Podcast explores the stories that don't always get told: resilience, confidence, mental health, motherhood, identity, business, belonging, personal growth and the communities that make Brazilian Jiu Jitsu so much more than a sport. With over 130 episodes and guests from across the UK and around the world, Lou shines a light on the people, projects and ideas helping to grow the grappling community. Whether you're preparing for your first class, chasing your next belt, running an academy, or simply fascinated by the human side of Jiu Jitsu, you'll find stories, insights and inspiration here. Real people. Real stories. Real Jiu Jitsu. Follow @jiujitsulou and join the conversation. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Jiu Jitsu Lou Podcast. Hosted by Lou Temlett, this is a podcast about the people behind Brazilian Jiu Jitsu. From world champions, black belts and gym owners to white belts, community builders, coaches, entrepreneurs and everyday grapplers, these are honest conversations about the journeys, challenges and experiences that shape life on and off the mats. The Jiu Jitsu Lou Podcast explores the stories that don't always get told: resilience, confidence, mental health, motherhood, identity, business, belonging, personal growth and the communities that make Brazilian Jiu Jitsu so much more than a sport. With over 130 episodes and guests from across the UK and around the world, Lou shines a light on the people, projects and ideas helping to grow the grappling community. Whether you're preparing for your first class, chasing your next belt, running an academy, or simply fascinated by the human side of Jiu Jitsu, you'll find stories, insights and inspiration here.Real people. Real stories. Real Jiu Jitsu. Follow @jiujitsulou and join the conversation. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

JIU JITSU LOU

Coaches Phil Pirtle and Tyler Wiebe bring over two decades of combined fitness coaching experience to help busy parents lose 15-30 pounds in just 16 weeks using their proven Fit Bod Blueprint. Phil, a seasoned coach and former powerlifting competitor, has maintained a weight loss of over 100 pounds for nearly 20 years, while Tyler, a competitive bodybuilder and powerlifter, has a track record of guiding clients to strength and confidence. Together, they deliver practical fitness strategies, sustainable nutrition tips, and mindset shifts tailored to real lives. If you’re ready to achieve real results without sacrificing your family or career, this podcast is for you.

Coaches Phil Pirtle and Tyler Wiebe bring over two decades of combined fitness coaching experience to help busy parents lose 15-30 pounds in just 16 weeks using their proven Fit Bod Blueprint. Phil, a seasoned coach and former powerlifting competitor, has maintained a weight loss of over 100 pounds for nearly 20 years, while Tyler, a competitive bodybuilder and powerlifter, has a track record of guiding clients to strength and confidence. Together, they deliver practical fitness strategies, sustainable nutrition tips, and mindset shifts tailored to real lives. If you’re ready to achieve real results without sacrificing your family or career, this podcast is for you.

Coaches Phil Pirtle and Tyler Wiebe bring over two decades of combined fitness coaching experience to help busy parents lose 15-30 pounds in just 16 weeks using their proven Fit Bod Blueprint. Phil, a seasoned coach and former powerlifting competitor, has maintained a weight loss of over 100 pounds for nearly 20 years, while Tyler, a competitive bodybuilder and powerlifter, has a track record of guiding clients to strength and confidence. Together, they deliver practical fitness strategies, sustainable nutrition tips, and mindset shifts tailored to real lives. If you’re ready to achieve real results without sacrificing your family or career, this podcast is for you.&nbsp;

Fit Bod Blueprint

The go-to podcast for over 30's who want to become high performing everyday athletes who not only dominate in the gym, but also in their careers and personal lives. Learn everything you need to know form the weekly episodes about how to train optimally AND efficiently around busy schedules and high stress lifestyles.

The Forever Athletic Podcast

Welcome to The Good The Bad and The Gray Podcast, a compass in life's labyrinth, shining a light on relationships, wellness, and personal growth. Join me as I share insights and interview diverse guests. Together, we'll discuss highs, lows, and the in-between, offering perspectives on health, career, and more. Tune in for candid conversations that peel back life's layers, revealing the good, the bad, and the gray with hues from light to dark.

Welcome to The Good The Bad and The Gray Podcast, a compass in life's labyrinth, shining a light on relationships, wellness, and personal growth. Join me as I share insights and interview diverse guests. Together, we'll discuss highs, lows, and the in-between, offering perspectives on health, career, and more. Tune in for candid conversations that peel back life's layers, revealing the good, the bad, and the gray with hues from light to dark.

GBG: The Good, The Bad & The Gray

Ich bin Maddy und liebe Bodybuilding. Dieser Kanal soll nicht nur meinen Weg zur Bodybuildingbühne dokumentieren, sondern auch vielschichtiges Wissen über Ernährung, Sport, und Gesundheit vermitteln.
Ich möchte DICH dafür begeistern, dich mehr mit deinem Körper zu beschäftigen und zu lernen, was er braucht, damit DU deine Ziele erreichst. Das richtige Mindset spielt dabei eine bedeutende Rolle! Motivierende, tiefgründige und lehrreiche Gespräche erwarten dich
Disclaimer: Madeleine Buisine ist keine Ärztin und gibt keine medizinischen Ratschläge. Sie erzählt über Eigenerfahrung und Erlebnisse.

Ich bin Maddy und liebe Bodybuilding. Dieser Kanal soll nicht nur meinen Weg zur Bodybuildingbühne dokumentieren, sondern auch vielschichtiges Wissen über Ernährung, Sport, und Gesundheit vermitteln. Ich möchte DICH dafür begeistern, dich mehr mit deinem Körper zu beschäftigen und zu lernen, was er braucht, damit DU deine Ziele erreichst. Das richtige Mindset spielt dabei eine bedeutende Rolle! Motivierende, tiefgründige und lehrreiche Gespräche erwarten dich Disclaimer: Madeleine Buisine ist keine Ärztin und gibt keine medizinischen Ratschläge. Sie erzählt über Eigenerfahrung und Erlebnisse.

Mach mal, Maddy!

<div>In this podcast designed for people 40+ you will discover:- How to effective lose and keep excess weight off after 40 (without harsh dieting!)- Top science-based tips on boosting muscles strength and reversing age-related muscle decline- Skyrocket your energy levels- How you can exercise and still get fit even if you have an existing injury- Time-tested ways to amplify your stamina after 40 so you can keep up with your kids and grand-kids - Proven formula for future-proofing your body and health for decades to come- Success strategies to re-gain the lost confidence and be proud of your body again!Let us show you a way from frustration and fear to radiant health and confidence in tomorrow!</div>

In this podcast designed for people 40+ you will discover:- How to effective lose and keep excess weight off after 40 (without harsh dieting!)- Top science-based tips on boosting muscles strength and reversing age-related muscle decline- Skyrocket your energy levels- How you can exercise and still get fit even if you have an existing injury- Time-tested ways to amplify your stamina after 40 so you can keep up with your kids and grand-kids - Proven formula for future-proofing your body and health for decades to come- Success strategies to re-gain the lost confidence and be proud of your body again!Let us show you a way from frustration and fear to radiant health and confidence in tomorrow!

Growing Younger - Health & Fitness Podcast for Over 40's

Case 005 Apple ID

Every good journey needs a backpack full of tools, including a map. The Horse Girl Gazetteer is here to help you build your map, and find new parts of your landscape to develop. From the classic topics like training and fitness to more critical conversations about what makes horse people horse people, and what it even means to be a horse person! The Horse Girl Gazetteer is here to engage in that conversation and create meaningful dialogues. 
Georgia is a lifelong horse girl making the transition from youth to adult rider, and all of the challenges that comes with that. 
Join her as she talks with subject-matter experts and special guests about all things "horse".

Every good journey needs a backpack full of tools, including a map. The Horse Girl Gazetteer is here to help you build your map, and find new parts of your landscape to develop. From the classic topics like training and fitness to more critical conversations about what makes horse people horse people, and what it even means to be a horse person! The Horse Girl Gazetteer is here to engage in that conversation and create meaningful dialogues. Georgia is a lifelong horse girl making the transition from youth to adult rider, and all of the challenges that comes with that. Join her as she talks with subject-matter experts and special guests about all things "horse".

The Horse Girl Gazetteer

Welcome to Fit Dad Hustle, the podcast for dads who juggle a busy career, family life, and personal goals, yet want to lead a healthier and more active lifestyle. If you’ve ever felt too overwhelmed to focus on your fitness, this is the show for you. We’ll break down the most common barriers—like lack of time, motivation, or fear of long-term commitments—and show you how small changes can lead to big results. Whether you’re on the go or just trying to get by, you can build the body and life you want without sacrificing family time or your sanity. Tune in for expert advice, success stories from real dads like you, and tips that fit into your hectic schedule. Let’s make fitness work for you.&nbsp;

Welcome to Fit Dad Hustle, the podcast for dads who juggle a busy career, family life, and personal goals, yet want to lead a healthier and more active lifestyle. If you’ve ever felt too overwhelmed to focus on your fitness, this is the show for you. We’ll break down the most common barriers—like lack of time, motivation, or fear of long-term commitments—and show you how small changes can lead to big results. Whether you’re on the go or just trying to get by, you can build the body and life you want without sacrificing family time or your sanity. Tune in for expert advice, success stories from real dads like you, and tips that fit into your hectic schedule. Let’s make fitness work for you. 

Fit Dad Hustle

Most families enjoy outdoor sports during the summer months – swimming, golfing, and volleyball are some of the common ones. New Orleans orthopedic surgeon Dr. Richard Meyer encourages children and adults to stay safe and avoid painful injuries while playing.Roughly 15.6 million visits are made each year to orthopedic surgeon’s offices. Know More: https://drrichardmeyer.com/2016/08/12/how-to-protect-your-shoulders-during-summer-sports/

Most families enjoy outdoor sports during the summer months – swimming, golfing, and volleyball are some of the common ones. New Orleans orthopedic surgeon Dr. Richard Meyer encourages children and adults to stay safe and avoid painful injuries while playing.Roughly 15.6 million visits are made each year to orthopedic surgeon’s offices.Know More: https://drrichardmeyer.com/2016/08/12/how-to-protect-your-shoulders-during-summer-sports/

Most families enjoy outdoor sports during the summer months – swimming, golfing, and volleyball are some of the common ones. New Orleans orthopedic surgeon Dr. Richard Meyer encourages children and adults to stay safe and avoid painful injuries while playing.Roughly 15.6 million visits are made each year to orthopedic surgeon’s offices. Know More: https://drrichardmeyer.com/2016/08/12/how-to-protect-your-shoulders-during-summer-sports/

How to Protect Your Shoulders During Sum

Welcome to Unstoppable You—the podcast designed to ignite your ambition, elevate your mindset, and empower you to step into your fullest potential.Hosted by Natia Ramishvili, founder of NR Active, this podcast is your go-to space for leadership, wellness, and self-improvement—helping you build confidence, resilience, and unstoppable momentum.

Welcome to Unstoppable You—the podcast designed to ignite your ambition, elevate your mindset, and empower you to step into your fullest potential. Hosted by Natia Ramishvili, founder of NR Active, this podcast is your go-to space for leadership, wellness, and self-improvement—helping you build confidence, resilience, and unstoppable momentum.

Unstoppable YOU

The EMPOWERED podcast with Angela T. Moore is a health and wellness podcast where Master Trainer, Licensed Therapist, and Wellness Blogger, Angela T. Moore shares her personal journey of health and healing, tips for mental and physical health, interviews with health and wellness experts and those bold enough and vulnerable enough to share their own journeys to empower you to succeed in yours.

Empowered with Angela T. Moore

Llevan años, décadas, contándonos lo mismo: cuando una mujer deja de tener la regla se supone que llega el final, todo se acaba. Es un cuento pasado de moda que queremos desterrar. La menopausia ya no es el fin sino el principio.
En España hay 8 millones de mujeres que están pasando o han pasado por esta etapa. Aquí queremos hablar de ellas, con ellas. Además, entrevistaremos a expertas de todo tipo para contar qué es lo peor de estos cambios, pero también qué es lo mejor. A lo largo de los episodios hablaremos de síntomas, de cambios físicos y también de los emocionales; abordaremos el papel que juegan las hormonas y desvelaremos la forma de domarlas; y nos adentraremos en temas como la nutrición, el ejercicio físico o el bienestar sexual en menopausia.

Llevan años, décadas, contándonos lo mismo: cuando una mujer deja de tener la regla se supone que llega el final, todo se acaba. Es un cuento pasado de moda que queremos desterrar. La menopausia ya no es el fin sino el principio. En España hay 8 millones de mujeres que están pasando o han pasado por esta etapa. Aquí queremos hablar de ellas, con ellas. Además, entrevistaremos a expertas de todo tipo para contar qué es lo peor de estos cambios, pero también qué es lo mejor. A lo largo de los episodios hablaremos de síntomas, de cambios físicos y también de los emocionales; abordaremos el papel que juegan las hormonas y desvelaremos la forma de domarlas; y nos adentraremos en temas como la nutrición, el ejercicio físico o el bienestar sexual en menopausia.

Llevan años, décadas, contándonos lo mismo: cuando una mujer deja de tener la regla se supone que llega el final, todo se acaba. Es un cuento pasado de moda que queremos desterrar. La menopausia ya no es el fin sino el principio.
En España hay 8 millones de mujeres que están pasando o han pasado por esta etapa. Aquí queremos hablar de ellas, con ellas. Además, entrevistaremos a expertas de todo tipo para contar qué es lo peor de estos cambios, pero también qué es lo mejor. A lo largo de los episodios hablaremos de síntomas, de cambios físicos y también de los emocionales; abordaremos el papel que juegan las hormonas y desvelaremos la forma de domarlas; y nos adentraremos en temas como la nutrición, el ejercicio físico o el bienestar sexual en menopausia.&nbsp;

Nosotras, las menopáusicas

What is the BEST possible way to train for a marathon? This is the question, Sean Light, former Lakers Strength and Conditioning Coach, explores during this show. This show is for people who are not JUST running a marathon. They are serious and want to run well. We will explore injury prevention techniques, how to use data to record baselines and track progress, running mechanics, breathing techniques, metabolic conditioning, strength training, recovery and neurological optimization. If you want to be at your best when the starting gun goes off, this is your show!

Marathon Science

Organic analog energy for a digital world. 

Reclaim your personal power, presence, and purpose with daily workouts and hygiene. That’s what I’m here for ;)

There’s something here for you, it’s just waiting for you to tap in!! So use this as your daily clarity. Leverage the power of conditioning and environment to architect a new energy, a new reality, a new universe of love, abundance, and freedom. 

This is your Light Mind.

Organic analog energy for a digital world. Reclaim your personal power, presence, and purpose with daily workouts and hygiene. That’s what I’m here for ;) There’s something here for you, it’s just waiting for you to tap in!! So use this as your daily clarity. Leverage the power of conditioning and environment to architect a new energy, a new reality, a new universe of love, abundance, and freedom. This is your Light Mind.

righteous grind

I’m Denise Campbell, a certified PT and the founder of Dnyce fitness.  
Welcome to my new podcast Training For Womanhood!
I'm a passionate health and wellness coach on a mission to help people create healthier lifestyles that will improve how they feel about themselves.

This podcast is all about the changes we experience in our bodies as women and how it affects our everyday life.
It’s about the hormones, hot flushes, chills, mood swings and so much more. 
So, join me every week as we learn more about our bodies and start training for womanhood!

I’m Denise Campbell, a certified PT and the founder of Dnyce fitness. Welcome to my new podcast Training For Womanhood! I'm a passionate health and wellness coach on a mission to help people create healthier lifestyles that will improve how they feel about themselves. This podcast is all about the changes we experience in our bodies as women and how it affects our everyday life. It’s about the hormones, hot flushes, chills, mood swings and so much more. So, join me every week as we learn more about our bodies and start training for womanhood!

Fitness Podcasts / Page 84

Scienze Motorie

Der OTL Fitnesstrainer-Podcast

n=1 Exercise with Glen Owen

The Fit Stop Pod

Racing News - SEQ Trail and Road Running

Pumpen Poppen Pizza

SIXTUSGERALD PODCAST

The Dean's List Talk Show

UNSCHLAGBAR IM KOPF PODCAST

God Gainz and the Good Life

Fitness Consciente

The Tri-Me Tapes

ANNAEGIO

Morning Walks

MrInspiration

Petit Ballet Podcast

בכושר ובאושר

TYG PODCAST

Circuit Walkers

JIU JITSU LOU

Fit Bod Blueprint

The Forever Athletic Podcast

GBG: The Good, The Bad & The Gray

Mach mal, Maddy!

Growing Younger - Health & Fitness Podcast for Over 40's

Case 005 Apple ID

The Horse Girl Gazetteer

Fit Dad Hustle

How to Protect Your Shoulders During Sum

Unstoppable YOU

Empowered with Angela T. Moore

Nosotras, las menopáusicas

Marathon Science

righteous grind

Training For Womanhood

Yoga Studio in Sausalito CA

Reclaim-App Podcast

The Petrichor Project

Campfire Sounds

The Strength and Sport Science Podcast

The Healthy Fox

The Absolute Unit Podcast

Podball

Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic He...

RECODE FEMME - by indianaafit

YOCAST

The Health Huns

The Better Athletes Podcast

She thrives with Caitlin

Age Group Heroes