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Blossom Success – our business is to grow your business

Blossom Success  with Ayesha Hilton

Sem Limites é um Podcast que tem como objetivo falar sobre Desenvolvimento Pessoal e Empreendedorismo com vários convidados !

Segue @semlimites.mia para mais :)

Sem Limites é um Podcast que tem como objetivo falar sobre Desenvolvimento Pessoal e Empreendedorismo com vários convidados ! Segue @semlimites.mia para mais :)

Sem Limites com Mia | Limitless with Mia

SexPrivé

Seculiere meditatie en relaxatieoefeningen. De oefeningen zijn meestal zo'n 20 minuten lang, gericht op praktische toepassing en  halen inspiratie uit Yoga, de Boeddhistische traditie, neurowetenschappen en positieve psychologie. Extra (engelstalige) episodes zijn te vinden op patreon.com/julieaelbrecht, waar je de podcast ook kan steunen. Je kan meer lezen over mijn werk op julieaelbrecht.com. Heb je vragen of opmerkingen? Stuur me een email op relaxatiemetjulie@gmail.com

Seculiere meditatie en relaxatieoefeningen. De oefeningen zijn meestal zo'n 20 minuten lang, gericht op praktische toepassing en halen inspiratie uit Yoga, de Boeddhistische traditie, neurowetenschappen en positieve psychologie. Extra (engelstalige) episodes zijn te vinden op patreon.com/julieaelbrecht, waar je de podcast ook kan steunen. Je kan meer lezen over mijn werk op julieaelbrecht.com. Heb je vragen of opmerkingen? Stuur me een email op relaxatiemetjulie@gmail.com

Adempauze

Hallo, schön, dass du hier bist. Du findest alles von mir neu hier: www.patreon.com/positivfactorydeluxe  -  alles schön in Kollektionen geordnet. Schau mal rein - es baut sich da eine Schatzkiste mit vielen schönen, lebensbejahenden Themen, Audios usw. Gratis Anmeldung selbstverständlich möglich. Patreon=Förderin.

Hallo, schön, dass du hier bist. Du findest alles von mir neu hier: www.patreon.com/positivfactorydeluxe - alles schön in Kollektionen geordnet. Schau mal rein - es baut sich da eine Schatzkiste mit vielen schönen, lebensbejahenden Themen, Audios usw. Gratis Anmeldung selbstverständlich möglich. Patreon=Förderin.

Petra Colberg

Kommentarer på:

A summary of the last 24 hours of Australian cases and deaths from the COVID-19 (Coronavirus) disease. Updated daily at 11:30 am AEDT (8:30 am AWST, 12:30 am GMT)This podcast is automatically generated using AutoGen Podcast technology from Klassic Studios (<a href="http://klassicstudios.com/autogen-podcasts/" rel="noopener noreferrer" target="_blank">http://klassicstudios.com/autogen-podcasts/</a>). Information is obtained from the NovelCOVID API with source data obtained from worldometers.info. Information is taken from 12am Greenwich Mean Time.

A summary of the last 24 hours of Australian cases and deaths from the COVID-19 (Coronavirus) disease. Updated daily at 11:30 am AEDT (8:30 am AWST, 12:30 am GMT) This podcast is automatically generated using AutoGen Podcast technology from Klassic Studios (http://klassicstudios.com/autogen-podcasts/). Information is obtained from the NovelCOVID API with source data obtained from worldometers.info. Information is taken from 12am Greenwich Mean Time.

A summary of the last 24 hours of Australian cases and deaths from the COVID-19 (Coronavirus) disease. Updated daily at 11:30 am AEDT (8:30 am AWST, 12:30 am GMT)This podcast is automatically generated using AutoGen Podcast technology from Klassic Studios (<a href="http://klassicstudios.com/autogen-podcasts/" rel="noopener noreferrer">http://klassicstudios.com/autogen-podcasts/</a>). Information is obtained from the NovelCOVID API with source data obtained from worldometers.info. Information is taken from 12am Greenwich Mean Time.

COVID-19 Australia New Cases Summary - AutoPodcasts

Chaque semaine sera l'occasion pour vous d'écouter différents podcasts portant sur le thème de la sexualité et sa discussion à la maison. 
Prévention, contraception, virginité, grossesse, ...
Comment en parler à ses parents ?

Chaque semaine sera l'occasion pour vous d'écouter différents podcasts portant sur le thème de la sexualité et sa discussion à la maison. Prévention, contraception, virginité, grossesse, ... Comment en parler à ses parents ?

Discultons-en

Peers discussing addictions, resources, mental health, and recovery

Recovery.Now

Dzielę się wiedzą i doświadczeniem w zakresie dietetyki, psychodietetyki i coachingu.

Dietetyk Bandura podcast

I reconnect with old students to find out where their fitness career has gone since they qualified as a Personal Trainer!

The PT Trainer

This podcast is made to bring valuable content to the ears of clients and desired listeners on health and fitness related topics!

STL Health Podcast

¡Despierta al gigante dormido que habita dentro de ti, descubre tus cualidades y aprovéchalas! 

Los Seres Humanos hemos sido condicionados para enfocarnos en el error, en las deficiencias y dejamos olvidadas las cualidades, los talentos natos que de ser explotados nos catapultarán al éxito, la pasión, la determinación en el logro de objetivos!!

¡Despierta al gigante dormido que habita dentro de ti, descubre tus cualidades y aprovéchalas! Los Seres Humanos hemos sido condicionados para enfocarnos en el error, en las deficiencias y dejamos olvidadas las cualidades, los talentos natos que de ser explotados nos catapultarán al éxito, la pasión, la determinación en el logro de objetivos!!

Detona tu éxito

Welcome to our brand new series of weekly meditation sessions.

Let’s come together to meditate towards a collective consciousness for wellbeing.
Now is a time for us to slow down, re-charge and re-connect with ourselves, with our focus purely on wellbeing. 

This 15 minute meditation will focus on allowing wellbeing to flow through your whole body, enabling you to relax completely and embrace this time to be peaceful.

With love from Fitness First

Meditation: Sarah Thomas
Sound Design: Kate Milewska

Welcome to our brand new series of weekly meditation sessions. Let’s come together to meditate towards a collective consciousness for wellbeing. Now is a time for us to slow down, re-charge and re-connect with ourselves, with our focus purely on wellbeing. This 15 minute meditation will focus on allowing wellbeing to flow through your whole body, enabling you to relax completely and embrace this time to be peaceful. With love from Fitness First Meditation: Sarah Thomas Sound Design: Kate Milewska

Wellbeing Meditation by Fitness First

Healthy Voices is a series of podcasts from Danica Pension, aiming at uncovering a wide range of health related issues and hot topics. Through conversations with leading experts, we strive to deliver versatile and professional perspectives to societal trends and the everyday-life health challenges we are all facing.

Healthy Voices

Entraînement extérieur, mise en forme de type "poids corporel", TRX et formule hybride de course à pied et renforcement musculaire.

Moov Entraînement Plein Air

.....

Deleted Podcast Show

You are listening to the ChristianaCare Weight Management Podcast Series. Our expert guests discuss several topics on how you can lose weight and keep it off. Call 302-623-3475 for more information.

ChristianaCare Weight Management Podcast Series

輕鬆聊認真事、文化的故事有我的影子。 「女子風華」節目為2022年新竹市婦女節系列活動之延伸，八集節目規劃分為兩大系列，【女子日常】與【女子風華】系列。 【女子日常】將三月至五月間，由新竹市社會處所主辦的五場實體演講精華剪輯，讓值得省思的女性議題持續發酵，也嘉惠無法親自到場參加的族群，在家點開節目就能參與活動。 此外另闢【女子風華】，以文化藝術領域的女子為邀訪主角，由新竹或者書店店長Ivy擔任主持人，以對談傳遞故事，自更多樣的傳媒作品切入女性議題之討論，不僅能更深入理解作品理念意涵，也提供多元觀看視角，呼應作品背後潛藏的時代背景，及因而產生的種種性別討論。 【女子百姓】2022年新竹市婦女節系列活動 主辦單位：新竹市社會處 企劃執行：或者書店 Powered by <a href="https://firstory.me">Firstory Hosting</a>

輕鬆聊認真事、文化的故事有我的影子。 「女子風華」節目為2022年新竹市婦女節系列活動之延伸，八集節目規劃分為兩大系列，【女子日常】與【女子風華】系列。 【女子日常】將三月至五月間，由新竹市社會處所主辦的五場實體演講精華剪輯，讓值得省思的女性議題持續發酵，也嘉惠無法親自到場參加的族群，在家點開節目就能參與活動。 此外另闢【女子風華】，以文化藝術領域的女子為邀訪主角，由新竹或者書店店長Ivy擔任主持人，以對談傳遞故事，自更多樣的傳媒作品切入女性議題之討論，不僅能更深入理解作品理念意涵，也提供多元觀看視角，呼應作品背後潛藏的時代背景，及因而產生的種種性別討論。 【女子百姓】2022年新竹市婦女節系列活動 主辦單位：新竹市社會處 企劃執行：或者書店 Powered by Firstory Hosting

輕鬆聊認真事、文化的故事有我的影子。 「女子風華」節目為2022年新竹市婦女節系列活動之延伸，八集節目規劃分為兩大系列，【女子日常】與【女子風華】系列。 【女子日常】將三月至五月間，由新竹市社會處所主辦的五場實體演講精華剪輯，讓值得省思的女性議題持續發酵，也嘉惠無法親自到場參加的族群，在家點開節目就能參與活動。 此外另闢【女子風華】，以文化藝術領域的女子為邀訪主角，由新竹或者書店店長Ivy擔任主持人，以對談傳遞故事，自更多樣的傳媒作品切入女性議題之討論，不僅能更深入理解作品理念意涵，也提供多元觀看視角，呼應作品背後潛藏的時代背景，及因而產生的種種性別討論。 【女子百姓】2022年新竹市婦女節系列活動 主辦單位：新竹市社會處 企劃執行：或者書店 Powered by <a href="https://firstory.me" rel="noopener noreferrer">Firstory Hosting</a>

女子風華—她們的故事集

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

18禁情色故事会。。

Questo è il podcast di Fabio Mazza, Psicologo, Psicoterapeuta, Supervisore Clinico e Coach autore del Blog <a target="_blank" rel="noopener noreferrer nofollow" href="http://fabiomazza.eu">fabiomazza.eu</a> sulla psicologia applicata alle relazioni e un canale YouTube <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.youtube.com/@FabioMazzaPsicoterapeuta">www.youtube.com/@FabioMazzaPsicoterapeuta</a> su psicologia, benessere psicologico, relazioni e disturbi di personalità. Se vuoi fare un passo concreto fuori dalla sofferenza fai il mio nuovo videocorso. Scopri di più: 👉🏻 <a target="_blank" rel="noopener noreferrer nofollow" href="https://corso-relazioni-tossiche.grwebsite.it/">https://corso-relazioni-tossiche.grwebsite.it/</a>

Questo è il podcast di Fabio Mazza, Psicologo, Psicoterapeuta, Supervisore Clinico e Coach autore del Blog fabiomazza.eu sulla psicologia applicata alle relazioni e un canale YouTube www.youtube.com/@FabioMazzaPsicoterapeuta su psicologia, benessere psicologico, relazioni e disturbi di personalità. Se vuoi fare un passo concreto fuori dalla sofferenza fai il mio nuovo videocorso. Scopri di più: 👉🏻 https://corso-relazioni-tossiche.grwebsite.it/

Questo è il podcast di Fabio Mazza, Psicologo, Psicoterapeuta, Supervisore Clinico e Coach autore del Blog <a href="http://fabiomazza.eu" rel="noopener noreferrer">fabiomazza.eu</a> sulla psicologia applicata alle relazioni e un canale YouTube <a href="http://www.youtube.com/@FabioMazzaPsicoterapeuta" rel="noopener noreferrer">www.youtube.com/@FabioMazzaPsicoterapeuta</a> su psicologia, benessere psicologico, relazioni e disturbi di personalità. Se vuoi fare un passo concreto fuori dalla sofferenza fai il mio nuovo videocorso. Scopri di più: 👉🏻 <a href="https://corso-relazioni-tossiche.grwebsite.it/" rel="noopener noreferrer">https://corso-relazioni-tossiche.grwebsite.it/</a>

NarcisOUT - Tutto sul Narcisismo -  Il Podcast di Fabio Mazza

Je suis Bénédicte et tu écoutes PsyKo : le podcast qui aborde un tas de problématiques autour du développement personnel, la santé mentale et de la psychologie.


C'est avec passion que j'aborde le développement personnel. Et avec vulgarisation que j’aborde la psychologie.


Avec vulnérabilité que je me livre, et avec conscience que je remets perpétuellement les choses en question.


Mon but à travers ce podcast : partager et d’une quelconque façon, aider d’autres personnes à explorer tous les champs possibles.
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Je suis Bénédicte et tu écoutes PsyKo : le podcast qui aborde un tas de problématiques autour du développement personnel, la santé mentale et de la psychologie. C'est avec passion que j'aborde le développement personnel. Et avec vulgarisation que j’aborde la psychologie. Avec vulnérabilité que je me livre, et avec conscience que je remets perpétuellement les choses en question. Mon but à travers ce podcast : partager et d’une quelconque façon, aider d’autres personnes à explorer tous les champs possibles. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

PSYKO

Podcast MOVE SPACE jest dla Ciebie jeśli chcesz dbać o siebie całościowo, otworzyć się na nowe i zainspirować do własnej zmiany.
Nazywam się Natalia Świenc i jestem Mentorem Ruchu, stworzyłam Platformę Move Space - przestrzeń pełną uważnego ruchu i oddechu. Ruch to zmiana, oddech to ruch, a uważny oddech i ruch pomagają nam połączyć się ze swoją intuicją - wewnętrznym głosem mądrości. Wierzę, że słuchanie intuicji to najlepsza droga do zdrowia, szczęścia i poczucia spełnienia.
Dołącz do Platformy MOVE SPACE www.movementor.pl 
Znajdź mnie na Instagramie jako natalia_movementor

Podcast MOVE SPACE jest dla Ciebie jeśli chcesz dbać o siebie całościowo, otworzyć się na nowe i zainspirować do własnej zmiany. Nazywam się Natalia Świenc i jestem Mentorem Ruchu, stworzyłam Platformę Move Space - przestrzeń pełną uważnego ruchu i oddechu. Ruch to zmiana, oddech to ruch, a uważny oddech i ruch pomagają nam połączyć się ze swoją intuicją - wewnętrznym głosem mądrości. Wierzę, że słuchanie intuicji to najlepsza droga do zdrowia, szczęścia i poczucia spełnienia. Dołącz do Platformy MOVE SPACE www.movementor.pl Znajdź mnie na Instagramie jako natalia_movementor

MOVE SPACE Podcast

Dein Podcast für ganzheitliche Gesundheit. Ich nehme dich mit auf meinen persönliche Weg zu mehr Achtsamkeit und ganzheitlichem Wohlbefinden und teile persönliche Erlebnisse und Erfahrungen.
Regelmässig darf ich wundervolle Frauen interviewen. Ein Podcast von Frauen für Frauen.

Dein Podcast für ganzheitliche Gesundheit. Ich nehme dich mit auf meinen persönliche Weg zu mehr Achtsamkeit und ganzheitlichem Wohlbefinden und teile persönliche Erlebnisse und Erfahrungen. Regelmässig darf ich wundervolle Frauen interviewen. Ein Podcast von Frauen für Frauen.

Glücklich gesund mit Janina Dreyer

Podcast da ULS Médio Tejo sobre Temas de Saúde. Primeira iniciativa em formato podcast de uma instituição do Serviço Nacional de Saúde no âmbito da promoção da literacia em Saúde e prevenção da doença.
Um espaço onde se fala sobre saúde, ouvindo quem mais sabe: profissionais de saúde. Dá a conhecer o mundo da saúde de forma descomplicada e informativa: para desvendar os mistérios do corpo humano, entender doenças, desmistificar mitos e promover conselhos para uma vida mais saudável e feliz.
Produzido pelo gabinete de comunicação da ULS Médio Tejo, com condução e locução por Filipa Melo, montagem, sonoplastia e banda sonora por Diana Ralha, Haja Saúde tem periodicidade quinzenal e está disponível nas plataformas de streaming - Spotify, Apple Music, Youtube, entre outras.
A cada episódio, traz aos ouvintes um tema diferente, em conversa com profissionais de diversas áreas da Unidade Local de Saúde do Médio Tejo, sejam eles especialistas de cuidados hospitalares, dos cuidados de saúde primários, sejam médicos, enfermeiros e outros.
Haja Saúde é um podcast inédito do SNS com enfoque especial na humanização dos cuidados de saúde prestados ao longo de toda a vida. É sobre todos e para todos.

Podcast da ULS Médio Tejo sobre Temas de Saúde. Primeira iniciativa em formato podcast de uma instituição do Serviço Nacional de Saúde no âmbito da promoção da literacia em Saúde e prevenção da doença. Um espaço onde se fala sobre saúde, ouvindo quem mais sabe: profissionais de saúde. Dá a conhecer o mundo da saúde de forma descomplicada e informativa: para desvendar os mistérios do corpo humano, entender doenças, desmistificar mitos e promover conselhos para uma vida mais saudável e feliz. Produzido pelo gabinete de comunicação da ULS Médio Tejo, com condução e locução por Filipa Melo, montagem, sonoplastia e banda sonora por Diana Ralha, Haja Saúde tem periodicidade quinzenal e está disponível nas plataformas de streaming - Spotify, Apple Music, Youtube, entre outras. A cada episódio, traz aos ouvintes um tema diferente, em conversa com profissionais de diversas áreas da Unidade Local de Saúde do Médio Tejo, sejam eles especialistas de cuidados hospitalares, dos cuidados de saúde primários, sejam médicos, enfermeiros e outros. Haja Saúde é um podcast inédito do SNS com enfoque especial na humanização dos cuidados de saúde prestados ao longo de toda a vida. É sobre todos e para todos.

Haja Saúde

Yes, we’re all winging it. Let’s learn how to make winging it easier. Diane Younes - also known as “Di” - is a lawyer, tech entrepreneur, speaker, nutrition coach and trainer based in Miami, USA. Through her own experience with trying to be the best version of herself, she’s discovered that the best way to do so is to learn from other people. How they push through physical boundaries, mental boundaries, societal norms and anything else that is holding them back.

Podcast also available to watch on YouTube: @Growth2MindsetConsultingFirm

Check out what Di is up to on Instagram: @diane.you.nes

Yes, we’re all winging it. Let’s learn how to make winging it easier. Diane Younes - also known as “Di” - is a lawyer, tech entrepreneur, speaker, nutrition coach and trainer based in Miami, USA. Through her own experience with trying to be the best version of herself, she’s discovered that the best way to do so is to learn from other people. How they push through physical boundaries, mental boundaries, societal norms and anything else that is holding them back. Podcast also available to watch on YouTube: @Growth2MindsetConsultingFirm Check out what Di is up to on Instagram: @diane.you.nes

The Di-scussions Podcast

Professor-turned-entrepreneur, and founder of nine companies, Jothy Rosenberg talks with business leaders and personal achievers. 

A companion to his book Tech Startup Toolkit, the “Designing Successful Startups” podcast tells the stories of Jothy's guests as they took on the challenges of building a new startup. The lessons conveyed come from both things done right and things done wrong that can help listeners learn the best way to design their own startups to be successful. Along the way this show explores the challenges and rewards of entrepreneurship, overcoming adversity, and where grit and perseverance can get you. 

Be inspired by others, and push yourself along your path to success and fulfillment.

Professor-turned-entrepreneur, and founder of nine companies, Jothy Rosenberg talks with business leaders and personal achievers. A companion to his book Tech Startup Toolkit, the “Designing Successful Startups” podcast tells the stories of Jothy's guests as they took on the challenges of building a new startup. The lessons conveyed come from both things done right and things done wrong that can help listeners learn the best way to design their own startups to be successful. Along the way this show explores the challenges and rewards of entrepreneurship, overcoming adversity, and where grit and perseverance can get you. Be inspired by others, and push yourself along your path to success and fulfillment.

Designing Successful Startups

Welcome to The Bella Grayce Podcast, your go-to source for transformative life coaching and recovery insights. Hosted by Teresa Mitchell, a professional coach and certified addiction recovery specialist is designed to help you take control of your life—mind, body, and soul. Whether you're grappling with finding balance, battling unhealthy coping mechanisms, or seeking to uncover the root causes that hold you back, The Bella Grayce Podcast offers personal stories, actionable tips, and expert advice to guide you on your journey to a fulfilled life.

Bella Grayce Podcast

Support for caregivers, plus care tech you can trust.Practical guidance on burnout, boundaries, and guilt, with simple care-tech translation so tools feel safe, supportive, and straightforward.

Support for caregivers, plus care tech you can trust. Practical guidance on burnout, boundaries, and guilt, with simple care-tech translation so tools feel safe, supportive, and straightforward.

From Guilt to Good with Jeanette Yates

Bienvenue sur Objectif Mental.


Objectif Mental, c’est le podcast où la performance rencontre le bien-être mental. Chaque semaine, je vous propose des conseils pratiques, des témoignages inspirants, et des interviews d’experts pour vous aider à débloquer votre potentiel.


Que vous soyez entrepreneur, sportif ou simplement curieux d’explorer vos capacités, ce podcast est conçu pour vous.


Pourquoi Objectif Mental ?


Le coaching mental et la préparation mentale sont des leviers essentiels pour réussir dans tous les domaines. Pourtant, ces disciplines souffrent d’idées reçues : “C’est pour les faibles” ou encore “Ça manque de science”. Pourtant, travailler sa confiance en soi permet d'optimiser la performance.


Ici, je veux démystifier ces concepts et vous montrer qu’ils reposent sur des bases solides : psychologie, neurosciences, et sciences comportementales.


L’objectif ? Vous donner des outils concrets pour progresser à votre rythme, tout en restant aligné avec vos valeurs et ambitions.


Chaque épisode est une immersion dans l’univers de la performance, à travers des discussions avec des invités aux parcours uniques.


📌 Les thématiques clés abordées :


- Préparation mentale / Coaching mental : Développement des 12 habiletés mentales pour performer comme la gestion du stress, la visualisation, l'estime de soi, la confiance en soi, la gestion de l'énergie etc.
- Sport : l'activité physique est nécessaire au bon fonctionnement du corps humain. Le corps et l'esprit ne font qu'un. Il est important de prendre soin des deux. Nous aborderons le mental dans différents sports pour inspirer des amateurs, et des professionnels.
- Entrepreneuriat : Nous parlons de création d'entreprises, mais pas que. On peut tous être entrepreneur dans sa vie.
- Santé mentale : Comment trouver un équilibre de vie pour éviter le burn-out
- Neurosciences : Les neurosciences regroupent toutes les recherches scientifiques sur le système nerveux, c'est-à-dire le cerveau, la moelle épinière et les nerfs.
- Inspirations : Des témoignages inspirants d'entrepreneurs, de sportifs, et d'artistes


Un podcast pour toutes et tous :


Que vous soyez un athlète 🏃, un entrepreneur 🚀 ou simplement en quête d’épanouissement, Objectif Mental vous offre des clés pour progresser dans votre vie professionnelle et personnelle. Ce podcast s’adresse à tous ceux qui veulent performer en toute sérénité, loin des raccourcis simplistes.


Pourquoi écouter Objectif Mental ?
- Pour renforcer la fameuse confiance en soi
- Pour apprendre des meilleurs experts et personnalités inspirantes.
- Pour intégrer des outils pratiques à votre quotidien.
- Pour avancer avec confiance, résilience et clarté.


📲 Rejoignez la communauté :
Suivez-moi sur Instagram (https://www.instagram.com/objectif_mental_podcast/) pour des contenus exclusifs de développement personnel, sur la préparation mentale, la performance, et le bien-être.


🎧 Prêts à améliorer votre mental ?
Abonnez-vous dès maintenant pour ne rater aucun épisode.
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Bienvenue sur Objectif Mental. Objectif Mental, c’est le podcast où la performance rencontre le bien-être mental. Chaque semaine, je vous propose des conseils pratiques, des témoignages inspirants, et des interviews d’experts pour vous aider à débloquer votre potentiel. Que vous soyez entrepreneur, sportif ou simplement curieux d’explorer vos capacités, ce podcast est conçu pour vous. Pourquoi Objectif Mental ? Le coaching mental et la préparation mentale sont des leviers essentiels pour réussir dans tous les domaines. Pourtant, ces disciplines souffrent d’idées reçues : “C’est pour les faibles” ou encore “Ça manque de science”. Pourtant, travailler sa confiance en soi permet d'optimiser la performance. Ici, je veux démystifier ces concepts et vous montrer qu’ils reposent sur des bases solides : psychologie, neurosciences, et sciences comportementales. L’objectif ? Vous donner des outils concrets pour progresser à votre rythme, tout en restant aligné avec vos valeurs et ambitions. Chaque épisode est une immersion dans l’univers de la performance, à travers des discussions avec des invités aux parcours uniques. 📌 Les thématiques clés abordées : - Préparation mentale / Coaching mental : Développement des 12 habiletés mentales pour performer comme la gestion du stress, la visualisation, l'estime de soi, la confiance en soi, la gestion de l'énergie etc. - Sport : l'activité physique est nécessaire au bon fonctionnement du corps humain. Le corps et l'esprit ne font qu'un. Il est important de prendre soin des deux. Nous aborderons le mental dans différents sports pour inspirer des amateurs, et des professionnels. - Entrepreneuriat : Nous parlons de création d'entreprises, mais pas que. On peut tous être entrepreneur dans sa vie. - Santé mentale : Comment trouver un équilibre de vie pour éviter le burn-out - Neurosciences : Les neurosciences regroupent toutes les recherches scientifiques sur le système nerveux, c'est-à-dire le cerveau, la moelle épinière et les nerfs. - Inspirations : Des témoignages inspirants d'entrepreneurs, de sportifs, et d'artistes Un podcast pour toutes et tous : Que vous soyez un athlète 🏃, un entrepreneur 🚀 ou simplement en quête d’épanouissement, Objectif Mental vous offre des clés pour progresser dans votre vie professionnelle et personnelle. Ce podcast s’adresse à tous ceux qui veulent performer en toute sérénité, loin des raccourcis simplistes. Pourquoi écouter Objectif Mental ? - Pour renforcer la fameuse confiance en soi - Pour apprendre des meilleurs experts et personnalités inspirantes. - Pour intégrer des outils pratiques à votre quotidien. - Pour avancer avec confiance, résilience et clarté. 📲 Rejoignez la communauté : Suivez-moi sur Instagram (https://www.instagram.com/objectif_mental_podcast/) pour des contenus exclusifs de développement personnel, sur la préparation mentale, la performance, et le bien-être. 🎧 Prêts à améliorer votre mental ? Abonnez-vous dès maintenant pour ne rater aucun épisode. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Objectif Mental

Teenagers have special sleep requirements because their bodies and brains are changing rapidly during this stage of development. Adolescents need 8 to 10 hours of sleep per night, but many struggle to get enough due to busy schedules, homework, extracurricular activities, and late-night technology use.
Sleep deprivation can have serious physical and mental consequences for teenagers. It has the potential to cause mood swings, irritability, and depression. It can also have an impact on their ability to focus and learn, which can lead to poor academic performance. Furthermore, a lack of sleep has been linked to an increased risk of obesity, diabetes, and other health problems.
Adolescents' overall well-being depends on getting enough sleep, which is why it's critical for them to develop a consistent sleep schedule and a relaxing bedtime routine. Setting a regular bedtime and wake-up time, limiting screen time before bedtime, and creating a dark, quiet, and cool sleeping environment can all help. Setting technology curfews and encouraging teens to prioritise sleep over other activities can help parents and carers assist teens in developing healthy sleep habits.
Overall, encouraging teenagers to prioritise sleep and develop healthy sleeping habits can help them function well, stay healthy, and reach their full potential.
These tools will hopefully assist you in providing the tools for you to sleep better. Leave a review and let us know how you go.

Teenagers have special sleep requirements because their bodies and brains are changing rapidly during this stage of development. Adolescents need 8 to 10 hours of sleep per night, but many struggle to get enough due to busy schedules, homework, extracurricular activities, and late-night technology use. Sleep deprivation can have serious physical and mental consequences for teenagers. It has the potential to cause mood swings, irritability, and depression. It can also have an impact on their ability to focus and learn, which can lead to poor academic performance. Furthermore, a lack of sleep has been linked to an increased risk of obesity, diabetes, and other health problems. Adolescents' overall well-being depends on getting enough sleep, which is why it's critical for them to develop a consistent sleep schedule and a relaxing bedtime routine. Setting a regular bedtime and wake-up time, limiting screen time before bedtime, and creating a dark, quiet, and cool sleeping environment can all help. Setting technology curfews and encouraging teens to prioritise sleep over other activities can help parents and carers assist teens in developing healthy sleep habits. Overall, encouraging teenagers to prioritise sleep and develop healthy sleeping habits can help them function well, stay healthy, and reach their full potential. These tools will hopefully assist you in providing the tools for you to sleep better. Leave a review and let us know how you go.

Sleep Better Teen

Mike Brose and Joi-Michelle Rhodes invite mental health professionals, advocates and people with lived experience to share their personal stories and discuss the latest mental health trends, issues and innovations.

Mike served as CEO for Mental Health Association Oklahoma for 27 years. Today, Mike remains active in the Tulsa, Oklahoma community. He operates a small private clinical practice, and consults with a variety of nonprofit leaders and organizations. Mike also supervises students as a field instructor and is an adjunct social work professor at Oral Roberts University.

Mike Brose and Joi-Michelle Rhodes invite mental health professionals, advocates and people with lived experience to share their personal stories and discuss the latest mental health trends, issues and innovations. Mike served as CEO for Mental Health Association Oklahoma for 27 years. Today, Mike remains active in the Tulsa, Oklahoma community. He operates a small private clinical practice, and consults with a variety of nonprofit leaders and organizations. Mike also supervises students as a field instructor and is an adjunct social work professor at Oral Roberts University.

All Things Mental Health with Mike and Joi

Max Sturdivant, better known as Dr. Fitness, is a fitness and nutrition professional. Dr. Fitness is more than a name; he is a solid brand with over 22 years of experience in the health and wellness industry. On this podcast, Max offers you the tools to start, continue, and never give up on your journey towards health. Whether you struggle with your weight, eating the right food, hydration, exercise, or even time management…you are in the right place….and Max is here for you.&nbsp;

Max Sturdivant, better known as Dr. Fitness, is a fitness and nutrition professional. Dr. Fitness is more than a name; he is a solid brand with over 22 years of experience in the health and wellness industry. On this podcast, Max offers you the tools to start, continue, and never give up on your journey towards health. Whether you struggle with your weight, eating the right food, hydration, exercise, or even time management…you are in the right place….and Max is here for you. 

Your Health Moment With Dr. Fitness

<div>Welcome to Taking Back Humanity, the podcast that empowers listeners to break free from the chains that hold us back and live life on their own terms. Our mission is to help unfulfilled humans achieve true freedom by shedding the typical constraints of modern life, such as the 9-5 job, fear, lack of time, money, and mindset, so they can have more time to travel.&nbsp;</div><div> Join us each week as we dive deep into topics like financial freedom, alternative career paths, and unconventional lifestyles. We'll explore ways to make money without being a prisoner to a desk job, how to experience the world with travel, and how to prioritize physical and mental well-being. &nbsp; </div>So if you're ready to break free from the chains of life and start living on your own terms, join us for Taking Back Humanity. Let's make a difference and be better humans together. As a Travel and Mindset coach, I help unfulfilled humans find their purpose, align with their true selves, and break free from soulless jobs so they can have more freedom in their lives and travel.&nbsp; TAKE BACK YOUR HUMANITY!

Welcome to Taking Back Humanity, the podcast that empowers listeners to break free from the chains that hold us back and live life on their own terms. Our mission is to help unfulfilled humans achieve true freedom by shedding the typical constraints of modern life, such as the 9-5 job, fear, lack of time, money, and mindset, so they can have more time to travel.  Join us each week as we dive deep into topics like financial freedom, alternative career paths, and unconventional lifestyles. We'll explore ways to make money without being a prisoner to a desk job, how to experience the world with travel, and how to prioritize physical and mental well-being.   So if you're ready to break free from the chains of life and start living on your own terms, join us for Taking Back Humanity. Let's make a difference and be better humans together. As a Travel and Mindset coach, I help unfulfilled humans find their purpose, align with their true selves, and break free from soulless jobs so they can have more freedom in their lives and travel.  TAKE BACK YOUR HUMANITY!

Welcome to Taking Back Humanity, the podcast that empowers listeners to break free from the chains that hold us back and live life on their own terms. Our mission is to help unfulfilled humans achieve true freedom by shedding the typical constraints of modern life, such as the 9-5 job, fear, lack of time, money, and mindset, so they can have more time to travel.&nbsp; Join us each week as we dive deep into topics like financial freedom, alternative career paths, and unconventional lifestyles. We'll explore ways to make money without being a prisoner to a desk job, how to experience the world with travel, and how to prioritize physical and mental well-being. &nbsp; So if you're ready to break free from the chains of life and start living on your own terms, join us for Taking Back Humanity. Let's make a difference and be better humans together. As a Travel and Mindset coach, I help unfulfilled humans find their purpose, align with their true selves, and break free from soulless jobs so they can have more freedom in their lives and travel.&nbsp; TAKE BACK YOUR HUMANITY!

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