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Join us on Living with Moxie conversations for designed to take your life to the next level. This show highlights ideas, resources, and strategies from Shefali Burns and Donna Martuge to provide you with the leverage you require to meet and exceed your business and personal goals. Each week on Living with Moxie, Shefali and Donna will lead conversations related to success, achievement, fulfillment and extraordinary, vibrant  living. Listen in for unique insights from outstanding achievers in business, relationships, health, finances and living. Are you ready to live with Moxie? Listen Live every Tuesday at 7 PM on <a href="http://omtimes.com/iom" rel="noopener">http://omtimes.com/iom</a>

Join us on Living with Moxie conversations for designed to take your life to the next level. This show highlights ideas, resources, and strategies from Shefali Burns and Donna Martuge to provide you with the leverage you require to meet and exceed your business and personal goals.Each week on Living with Moxie, Shefali and Donna will lead conversations related to success, achievement, fulfillment and extraordinary, vibrant living.Listen in for unique insights from outstanding achievers in business, relationships, health, finances and living.Are you ready to live with Moxie?Listen Live every Tuesday at 7 PM on http://omtimes.com/iom

Join us on Living with Moxie conversations for designed to take your life to the next level. This show highlights ideas, resources, and strategies from Shefali Burns and Donna Martuge to provide you with the leverage you require to meet and exceed your business and personal goals. Each week on Living with Moxie, Shefali and Donna will lead conversations related to success, achievement, fulfillment and extraordinary, vibrant&nbsp; living. Listen in for unique insights from outstanding achievers in business, relationships, health, finances and living. Are you ready to live with Moxie? Listen Live every Tuesday at 7 PM on <a href="http://omtimes.com/iom" rel="noopener noreferrer">http://omtimes.com/iom</a>

Living with Moxie

Conversations with Creative Arts Therapists.

Creative Therapy HIVE Podcast

Live &amp; embody your truth. Listen to the audio experience with Loa.

Live & embody your truth. Listen to the audio experience with Loa.

TRUE POWER | a new way of living

I'm trying to Find local heroes and listen to their stories, tell a few of my own & walk away with a better mind.

I'm trying to Find local heroes and listen to their stories, tell a few of my own &amp; walk away with a better mind.

An Oasis Project

Rouan Kruger, is a board-certified pharmacist, turned lifestyle entrepreneur reveals all his strategies and the seeking out of strategies to truly find what it takes to make you thrive. Discover with no fluff, how to truly jumpstart your creative, purpose-driven life. Discover how you can create an online business, using social media, that can help you create time and money freedom. Discover how advanced mindset, goal setting, and time management techniques are a key part of that thrive factor. Discover the tools of how short intervals of stress, can help you break through personal barriers, cultivating stress resilience. Rouan is a big advocate of self-knowledge and how this is key to the difference that makes the difference.&nbsp;

Rouan Kruger, is a board-certified pharmacist, turned lifestyle entrepreneur reveals all his strategies and the seeking out of strategies to truly find what it takes to make you thrive. Discover with no fluff, how to truly jumpstart your creative, purpose-driven life. Discover how you can create an online business, using social media, that can help you create time and money freedom. Discover how advanced mindset, goal setting, and time management techniques are a key part of that thrive factor. Discover the tools of how short intervals of stress, can help you break through personal barriers, cultivating stress resilience. Rouan is a big advocate of self-knowledge and how this is key to the difference that makes the difference. 

The Thrive Factor

An exploration of what causes the perception of separation and how to undo its cause. Hope "listens" energetically for what the participants are ready and willing to hear and she articulates that wisdom to the group in a casual, conversational style.Hope teaches no particular philosophy or conceptual system. She shares timeless wisdom and encourages the mind to resolve the conceptual world and restore sanity. To learn more about Hope and her offerings, visit https://HopeJohnson.org.

Hope Johnson's Wisdom Dialogues

Relatos en primera persona, acerca de mis experiencias en relación con el axioma. Como es aplicable con los diferentes ámbitos de la vida y cuales han sido los resultados.

Lo que funciona se hace todos los días

Jenseits des Heuballens: Der erste deutschsprachige Interviewpodcast über queeres Leben auf dem Land. 40 Folgen aus 4 Jahren. Danke.

Als schwuler Junge in einem (ostdeutschen) Dorf groß zu werden war nicht immer ganz so easy für mich. Homosexualität und queeres Leben kannte ich fast nur aus dem Fernsehen, es war für mich immer was abstraktes, fernes. Etwas, was es vor Ort nicht gab und was ich somit nicht sein konnte. Aber queeres Leben ist auch jenseits der großen Städte existent und vielfältig. Dazu gehören mitunter auch schwierige Zeiten, aber auch jede Menge Engagement vor Ort und Menschen, die sich solidarisch zeigen und für sexuelle und geschlechtliche Vielfalt einstehen.

In „Somewhere Over The Hay Bale“ interviewe ich Menschen, die im ländlichen Raum leben oder in einem Dorf/in einer Kleinstadt groß geworden sind. Ich richte so mehr Licht auf ihre Lebensrealitäten und -entwürfe, Erfahrungen, ihr Engagement und ihre Vorstellungen von community.  

Für alle queeren Menschen, die in Dörfern und Kleinstädten aufwachsen und wohnen - es gibt uns. Wir sind vor Ort.

Jetzt überall wo es Podcasts gibt.
https://linktr.ee/somewhereoverthehaybale 

Ideen, Fragen, Feedback? Immer gern! Und wenn du jetzt merkst: "Hey Fabian, meine Story ist voll was für deinen Podcast", dann melde dich gern bei mir (Wirklich gern!)

facebook: Somewhere Over The Hay Bale | Insta: @somewhereoverthehaybale

Jenseits des Heuballens: Der erste deutschsprachige Interviewpodcast über queeres Leben auf dem Land. 40 Folgen aus 4 Jahren. Danke. Als schwuler Junge in einem (ostdeutschen) Dorf groß zu werden war nicht immer ganz so easy für mich. Homosexualität und queeres Leben kannte ich fast nur aus dem Fernsehen, es war für mich immer was abstraktes, fernes. Etwas, was es vor Ort nicht gab und was ich somit nicht sein konnte. Aber queeres Leben ist auch jenseits der großen Städte existent und vielfältig. Dazu gehören mitunter auch schwierige Zeiten, aber auch jede Menge Engagement vor Ort und Menschen, die sich solidarisch zeigen und für sexuelle und geschlechtliche Vielfalt einstehen. In „Somewhere Over The Hay Bale“ interviewe ich Menschen, die im ländlichen Raum leben oder in einem Dorf/in einer Kleinstadt groß geworden sind. Ich richte so mehr Licht auf ihre Lebensrealitäten und -entwürfe, Erfahrungen, ihr Engagement und ihre Vorstellungen von community. Für alle queeren Menschen, die in Dörfern und Kleinstädten aufwachsen und wohnen - es gibt uns. Wir sind vor Ort. Jetzt überall wo es Podcasts gibt. https://linktr.ee/somewhereoverthehaybale Ideen, Fragen, Feedback? Immer gern! Und wenn du jetzt merkst: "Hey Fabian, meine Story ist voll was für deinen Podcast", dann melde dich gern bei mir (Wirklich gern!) facebook: Somewhere Over The Hay Bale | Insta: @somewhereoverthehaybale

Somewhere Over The Hay Bale

Vida y Yoga es un espacio creado para poder expresar nuestras opiniones, experiencias, conocimiento, emociones y sentimientos. Expresar acontecimientos de la vida diaria. Tal como es la vida, tal como es el yoga.

Vida y Yoga Podcast

Seja bem vindo ao Canal Papo Visceral! Sou Ana Martha Moreira, uma médica com um estranho e peculiar interesse pela saúde digestiva e por todo trajeto que a sua comida percorre até virar cocô! E meu projeto de vida inclui divulgar essas informações, para o maior número de pessoas possíveis, da maneira mais simples possível, de forma que mais pessoas se apaixonem por esse assunto!

Papo Visceral

L'uomo non è né un oggetto né una macchina, ma una realtà estremamente complessa che oggi, per la sua cura o il suo mantenimento in salute, ha bisogno di una medicina: personalizzata, integrata e umanizzata. Di questo parlerò nel mio podcast. Per altre info visita il mio sito <a href="http://www.robertogava.it" rel="noopener">www.robertogava.it</a>

L'uomo non è né un oggetto né una macchina, ma una realtà estremamente complessa che oggi, per la sua cura o il suo mantenimento in salute, ha bisogno di una medicina: personalizzata, integrata e umanizzata. Di questo parlerò nel mio podcast. Per altre info visita il mio sito www.robertogava.it

L'uomo non è né un oggetto né una macchina, ma una realtà estremamente complessa che oggi, per la sua cura o il suo mantenimento in salute, ha bisogno di una medicina: personalizzata, integrata e umanizzata. Di questo parlerò nel mio podcast. Per altre info visita il mio sito <a href="http://www.robertogava.it" rel="noopener noreferrer">www.robertogava.it</a>

La Medicina che Vorrei - Roberto Gava

Dein Podcast "Breathe with Ananda" ist eine geführte Reihe von Meditationen und Atemtechniken, die Dir dabei hilft, Entspannung und Regeneration, Selbsterkenntnis und Klarheit zu erreichen. Mehr Infos findest du auf meine Website: <a href="https://www.anandavienna.at/" rel="noopener">https://www.anandavienna.at/</a> Instagram: @anandamindfulness

Dein Podcast "Breathe with Ananda" ist eine geführte Reihe von Meditationen und Atemtechniken, die Dir dabei hilft, Entspannung und Regeneration, Selbsterkenntnis und Klarheit zu erreichen.Mehr Infos findest du auf meine Website: https://www.anandavienna.at/Instagram: @anandamindfulness

Dein Podcast "Breathe with Ananda" ist eine geführte Reihe von Meditationen und Atemtechniken, die Dir dabei hilft, Entspannung und Regeneration, Selbsterkenntnis und Klarheit zu erreichen. Mehr Infos findest du auf meine Website: <a href="https://www.anandavienna.at/" rel="noopener noreferrer">https://www.anandavienna.at/</a> Instagram: @anandamindfulness

Breathe with ANANDA

Let's take a break and analyze our life, we are missing many things, we are missing simple solution so this podcast bring simple solutions to your life.

Neha's Remedy

Parvinn Singh

<div>Welcome to That Yoga Woman’s Podcast. A podcast where yogis, yoga teachers and studio owners share stories of their lives on and off the mat. This isn’t a podcast about how to teach (or do) yoga. It’s two yogis talking about all things “life”…not just yoga. 
 

</div>

Welcome to That Yoga Woman’s Podcast. A podcast where yogis, yoga teachers and studio owners share stories of their lives on and off the mat. This isn’t a podcast about how to teach (or do) yoga. It’s two yogis talking about all things “life”…not just yoga.

Welcome to That Yoga Woman’s Podcast. A podcast where yogis, yoga teachers and studio owners share stories of their lives on and off the mat. This isn’t a podcast about how to teach (or do) yoga. It’s two yogis talking about all things “life”…not just yoga.

That Yoga Woman's Podcast

Ser conscientes es el propósito de este podcast en el que proveemos contenidos que conecten la experiencia humana que hoy vives con la escencia divina que eres en todo instante.

Inhalo Profundo, Exhalo Suave

Un podcast de referencia sobre logopedia en habla hispánica. Este proyecto quiere ser una plataforma de difusión e información entorno a la logopedia. A través de nuestras charlas con especialistas os acercaremos al intríngulis de la práctica logopédica tanto en el ámbito educativo como clínico. Algunas de las personas que nos escucháis ya sabéis que la logopedia engloba el tratamiento y el conocimiento de todo el abanico de la comunicación. Este abanico engloba el lenguaje, el habla y la voz.

Logorrea

Hello beautiful soul, my name is Titi Joerres, pronounced tee-tee j-air-es. Welcome to Pause in Power, where I will be offering weekly doses of mindfulness and meditation. Join me as I walk you through guided meditations, breath work exercises, and the occasional Yoga Nidra practice. These practices may range anywhere from five minutes to a half hour. Some may be done on the go and others require you to pause in power. Let’s take a pause together to slow down and really enjoy this journey we call life.

Pause in Power

Welcome to the TFC Audio Project Down Under, hosted by The Foot Collective Australia. We’re a physiotherapist and a journalist exploring the concepts of movement health and natural living by sharing the stories of Australia’s barefoot community. Our motto - "Play is the way" <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Welcome to the TFC Audio Project Down Under, hosted by The Foot Collective Australia. We’re a physiotherapist and a journalist exploring the concepts of movement health and natural living by sharing the stories of Australia’s barefoot community. Our motto - "Play is the way" See acast.com/privacy for privacy and opt-out information.

Welcome to the TFC Audio Project Down Under, hosted by The Foot Collective Australia. We’re a physiotherapist and a journalist exploring the concepts of movement health and natural living by sharing the stories of Australia’s barefoot community. Our motto - "Play is the way" See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for privacy and opt-out information.

TFC Audio Project: Down Under

Der Podcast vom Team ming. Hier spricht das Team ming (und Gäste) über Gesundheit und manchmal auch unbequeme Ideen wie wir diese erhalten können. Viel Spaß.

TIEFGANG GESUNDHEIT

想與我們聊聊、想更認識茶，FB&amp;IG搜尋：茗華堂普洱茶空間｜teaspace.mht
或點選連結&gt;&gt; FB：https://reurl.cc/GmxzKp｜IG：https://reurl.cc/og1Nrv
　
＊　＊　＊　
　
茶海無邊，哪裡是岸？
人口普茶，品味陪伴！
　
歡迎來到——「人口普茶」Good Tea for Good Taste!
人人都有一張口，用來品味許多好美的事物！
期待大家懂得如何用這一張奇妙的口，來品味華人最普遍的飲料——茶。
茶在中華文化與歷史上是最重要的飲品！
透過這個節目，我們希望可以與大家共同學習如何「品茶」～
　
＊　＊　＊　
　
我們在各大平台均有上架，歡迎點選連結，使用你最熟悉的平台關注我們!!
Apple: https://reurl.cc/0jXO1o
Google: https://reurl.cc/zelzrN
Spotify: https://reurl.cc/5rv2m7
KKBOX: https://reurl.cc/R0rkgx
SoundOn: https://reurl.cc/4a1roY

想與我們聊聊、想更認識茶，FB&IG搜尋：茗華堂普洱茶空間｜teaspace.mht 或點選連結>> FB：https://reurl.cc/GmxzKp｜IG：https://reurl.cc/og1Nrv ＊ ＊ ＊ 茶海無邊，哪裡是岸？ 人口普茶，品味陪伴！ 歡迎來到——「人口普茶」Good Tea for Good Taste! 人人都有一張口，用來品味許多好美的事物！ 期待大家懂得如何用這一張奇妙的口，來品味華人最普遍的飲料——茶。 茶在中華文化與歷史上是最重要的飲品！ 透過這個節目，我們希望可以與大家共同學習如何「品茶」～ ＊ ＊ ＊ 我們在各大平台均有上架，歡迎點選連結，使用你最熟悉的平台關注我們!! Apple: https://reurl.cc/0jXO1o Google: https://reurl.cc/zelzrN Spotify: https://reurl.cc/5rv2m7 KKBOX: https://reurl.cc/R0rkgx SoundOn: https://reurl.cc/4a1roY

人口普茶

Willkommen bei „Gesund informiert“ – deinem Podcast, der Gesundheit verständlich macht. 
Der Gesundheitsfonds Steiermark versorgt dich mit Fakten zum Thema Gesundheit. Es ist schwer genug, Entscheidungen zu treffen. Noch mehr wenn es um die eigene Gesundheit geht. Umso wichtiger ist es, gut informiert zu sein. Jeden zweiten Donnerstag erscheint eine neue Folge in der Expertinnen und Experten Tipps mit dir teilen. Unabhängig, werbefrei und kostenlos. 

Alle Infos findest du unter: www.gesund-informiert.at/ 
Kontakt: gesund-informiert@gfstmk.at

Willkommen bei „Gesund informiert“ – deinem Podcast, der Gesundheit verständlich macht. Der Gesundheitsfonds Steiermark versorgt dich mit Fakten zum Thema Gesundheit. Es ist schwer genug, Entscheidungen zu treffen. Noch mehr wenn es um die eigene Gesundheit geht. Umso wichtiger ist es, gut informiert zu sein. Jeden zweiten Donnerstag erscheint eine neue Folge in der Expertinnen und Experten Tipps mit dir teilen. Unabhängig, werbefrei und kostenlos. Alle Infos findest du unter: www.gesund-informiert.at/ Kontakt: gesund-informiert@gfstmk.at

Gesund informiert

Le podcast de Docteure Céline Lamy , pédopsychiatre, qui vulgarise tous les concepts théoriques et neuroscientifiques sur l’enfance et la santé mentale ! Pour tous ceux ( parents , professionnels ) qui veulent être des guides avertis, informés et bienveillants pour chaque enfant !
Pas de langue de bois , pas d’explications compliquées ni de trucs et astuces prémachés! 
Au travers de capsules informatives , d’entrevues riches et émouvantes , changeons nos paradigmes sur l’enfance , modifions nos préjugés sur la santé mentale, une conscience à la fois!

Le podcast de Docteure Céline Lamy , pédopsychiatre, qui vulgarise tous les concepts théoriques et neuroscientifiques sur l’enfance et la santé mentale ! Pour tous ceux ( parents , professionnels ) qui veulent être des guides avertis, informés et bienveillants pour chaque enfant ! Pas de langue de bois , pas d’explications compliquées ni de trucs et astuces prémachés! Au travers de capsules informatives , d’entrevues riches et émouvantes , changeons nos paradigmes sur l’enfance , modifions nos préjugés sur la santé mentale, une conscience à la fois!

Moutus et bouche décousue

Mitä jos asiat näkisi toisin? Inspiroidutaan ilmiöistä, itsestämme ja vaihtoehdoista.&nbsp; Kokeillaan miltä tuntuu muuttaa mieltään. Hostina terapeutti Reetta K www.soulway.fi

Mitä jos asiat näkisi toisin? Inspiroidutaan ilmiöistä, itsestämme ja vaihtoehdoista.  Kokeillaan miltä tuntuu muuttaa mieltään. Hostina terapeutti Reetta K www.soulway.fi

Inspis Podcast

Health &amp; Well-being
1. मानसिक शांति और ध्यान (Mental Peace &amp; Meditation)
2. शारीरिक स्वास्थ्य और ऊर्जा (Physical Health &amp; Vitality)
3. रोगमुक्त शरीर की शक्ति (Healing &amp; Recovery)
4. अच्छी नींद के लिए सकारात्मक ऊर्जा (Manifesting Restful Sleep)
5. नशा छोड़ने की शक्ति (Overcoming Addictions)
6. योग और ध्यान के लाभ (Benefits of Yoga &amp; Meditation)
7. अपने शरीर को सम्मान देना (Respecting &amp; Loving Your Body)

Health & Well-being 1. मानसिक शांति और ध्यान (Mental Peace & Meditation) 2. शारीरिक स्वास्थ्य और ऊर्जा (Physical Health & Vitality) 3. रोगमुक्त शरीर की शक्ति (Healing & Recovery) 4. अच्छी नींद के लिए सकारात्मक ऊर्जा (Manifesting Restful Sleep) 5. नशा छोड़ने की शक्ति (Overcoming Addictions) 6. योग और ध्यान के लाभ (Benefits of Yoga & Meditation) 7. अपने शरीर को सम्मान देना (Respecting & Loving Your Body)

Health and Well-being Meditation (Dhyan)

I am Ciara O Connor and this is The Weigh Out podcast it's nothing to serious just some chats and laughs. The podcast is going to be about the struggles we all experience, our emotions, our thoughts (how crazy these can get at times lol) and how that then affects everything on the outside.My goal with this podcast is to hopefully have one person experience a light bulb moment every episode that they can then use it to improve their lives whether that be your relationship with food, body image, learn to deal with your emotions, set boundaries or to even feel seen &amp; heard!There is nothing perfect about me or this podcast we will just be having a chat every now and again. I appreciate anyone who listens so thank you in advance Love Ciara xhttps://www.instagram.com/ciaraoconnorcoaching/

I am Ciara O Connor and this is The Weigh Out podcast it's nothing to serious just some chats and laughs. The podcast is going to be about the struggles we all experience, our emotions, our thoughts (how crazy these can get at times lol) and how that then affects everything on the outside. My goal with this podcast is to hopefully have one person experience a light bulb moment every episode that they can then use it to improve their lives whether that be your relationship with food, body image, learn to deal with your emotions, set boundaries or to even feel seen & heard! There is nothing perfect about me or this podcast we will just be having a chat every now and again. I appreciate anyone who listens so thank you in advance Love Ciara x https://www.instagram.com/ciaraoconnorcoaching/

The Weigh Out Podcast

ميريت وسارة اتقابلوا فى ٢٠٢٠ و على الرغم من اختلاف الاجيال، لقوا نفسهم مشتركين على حلم هو وجود منصة باللغة العربية تعرض مواضيع مختلفة زي الصحة الجسدية والنفسية وعلاقتنا بنفسنا وبالغير وبالنجاح و بالمال و بالسعادة من منظور جديد.#حلك فى إدركك#في إيديك تحسن حياتك

ميريت وسارة اتقابلوا فى ٢٠٢٠ و على الرغم من اختلاف الاجيال، لقوا نفسهم مشتركين على حلم هو وجود منصة باللغة العربية تعرض مواضيع مختلفة زي الصحة الجسدية والنفسية وعلاقتنا بنفسنا وبالغير وبالنجاح و بالمال و بالسعادة من منظور جديد. #حلك فى إدركك #في إيديك تحسن حياتك

Edrak - إدراك

O Podcast Febrasgo é uma excelente oportunidade para aprofundar seus conhecimentos em Ginecologia e Obstetrícia, com conteúdos fornecidos pela Federação Brasileira das Associações de Ginecologia e Obstetrícia (FEBRASGO).

Febrasgo Podcast

Bb bb

The Midlife Upgrade is for women over 40 who are ready to stop going through the motions and start intentionally building the next version of their lives. Because somewhere in midlife, the questions start changing. How do I want to feel in my body? Who am I now that my kids need me differently? What do I want my relationships to look like? Am I happy with the way I'm spending my time—and my money? What do I want the next 10, 20 or 30 years of my life to look like? And maybe the biggest question: What needs an upgrade? I'm Michelle Bazinet, Midlife Health and Transformation Coach, and my own midlife upgrade started with my health.After gaining weight in my 40s and realizing the old diet-and-exercise strategies I'd relied on for decades weren't working anymore,&nbsp;I started rebuilding the way I took care of myself. That journey eventually became about upgrading what I call my Health Operating System— by taking a practical approach to strength training, muscle, nutrition, movement, sleep, stress, mindset and sustainable habits. But here's what I've learned: When you start changing the way you take care of yourself, you often start looking differently at the rest of your life too. Your relationships.Your finances.Your career.Parenting adult or growing children.Your confidence.Your boundaries.Your time.Your home.Your identity.Your future. That's what The Midlife Upgrade is about. We'll still have real conversations about perimenopause, menopause, weight loss after 40, strength training, building muscle, protein, metabolism, nutrition and creating a healthier lifestyle. But we'll also go beyond health. I'll share what I'm learning, what I'm questioning and what I'm upgrading in my own life—and bring in conversations and experts to help us think differently about the areas of life that matter as we get older. This isn't about blowing up your life and starting over. Actually, it's the opposite. It's about taking an honest look at what's working, what's not, what you want to keep and what you're ready to change. Because an upgrade doesn't mean starting over. It means building on what you've already learned. You don't need to have midlife figured out. Neither do I. But we can keep learning. Keep getting stronger.Keep making intentional choices.Keep collecting evidence. And keep becoming the women we want to be for the decades ahead.We're not done becoming. Welcome to The Midlife Upgrade.

The Midlife Upgrade is for women over 40 who are ready to stop going through the motions and start intentionally building the next version of their lives. Because somewhere in midlife, the questions start changing. How do I want to feel in my body? Who am I now that my kids need me differently? What do I want my relationships to look like? Am I happy with the way I'm spending my time—and my money? What do I want the next 10, 20 or 30 years of my life to look like? And maybe the biggest question: What needs an upgrade? I'm Michelle Bazinet, Midlife Health and Transformation Coach, and my own midlife upgrade started with my health.After gaining weight in my 40s and realizing the old diet-and-exercise strategies I'd relied on for decades weren't working anymore,  I started rebuilding the way I took care of myself. That journey eventually became about upgrading what I call my Health Operating System— by taking a practical approach to strength training, muscle, nutrition, movement, sleep, stress, mindset and sustainable habits. But here's what I've learned: When you start changing the way you take care of yourself, you often start looking differently at the rest of your life too. Your relationships. Your finances. Your career. Parenting adult or growing children. Your confidence. Your boundaries. Your time. Your home. Your identity. Your future. That's what The Midlife Upgrade is about. We'll still have real conversations about perimenopause, menopause, weight loss after 40, strength training, building muscle, protein, metabolism, nutrition and creating a healthier lifestyle. But we'll also go beyond health. I'll share what I'm learning, what I'm questioning and what I'm upgrading in my own life—and bring in conversations and experts to help us think differently about the areas of life that matter as we get older. This isn't about blowing up your life and starting over. Actually, it's the opposite. It's about taking an honest look at what's working, what's not, what you want to keep and what you're ready to change. Because an upgrade doesn't mean starting over. It means building on what you've already learned. You don't need to have midlife figured out. Neither do I. But we can keep learning. Keep getting stronger. Keep making intentional choices. Keep collecting evidence. And keep becoming the women we want to be for the decades ahead. We're not done becoming. Welcome to The Midlife Upgrade.

The Midlife Upgrade

the well-being clubが送る。
自分らしく生きる人々にスポットを当てたポッドキャスト！
自分らしく生きるを叶えるまでのストーリーやこれからについてカジュアルにお話ししていく。


＃ウェルネスを叶えたい　＃自分磨き　が大好きな私がユニークな
バックボーンを持つ方・素敵な活動をされている方・大好きな仲間
なんらかのご縁で繋がった方々とお話をしていきます。

the well-being clubが送る。 自分らしく生きる人々にスポットを当てたポッドキャスト！ 自分らしく生きるを叶えるまでのストーリーやこれからについてカジュアルにお話ししていく。 ＃ウェルネスを叶えたい ＃自分磨き が大好きな私がユニークな バックボーンを持つ方・素敵な活動をされている方・大好きな仲間 なんらかのご縁で繋がった方々とお話をしていきます。

tell me your background! by WBC

Świat przygotowania motorycznego oczami trenera. Trenera, który chce poznać spojrzenia innych osób z branży na problemy z którymi się zmagamy. Ideą podcastu jest merytoryczne lecz nie stroniące od konstruktywnej krytyki zgłębianie wszelkich zagadnień bliskich nauce o sporcie. Wychodząc na przeciw sztywnym ramom i schematom pragnę przybliżać wiedzę i podejście swoje oraz swoich rozmówców.
 
Moimi gości są osoby bezpośrednio związane z przygotowaniem fizycznym i fizjoterapią. Rozmawiamy o współczesnych metodach prowadzenia treningu, rehabilitacji, sytuacji w sportach zespołowych i wielu innych.

Świat przygotowania motorycznego oczami trenera. Trenera, który chce poznać spojrzenia innych osób z branży na problemy z którymi się zmagamy. Ideą podcastu jest merytoryczne lecz nie stroniące od konstruktywnej krytyki zgłębianie wszelkich zagadnień bliskich nauce o sporcie. Wychodząc na przeciw sztywnym ramom i schematom pragnę przybliżać wiedzę i podejście swoje oraz swoich rozmówców. Moimi gości są osoby bezpośrednio związane z przygotowaniem fizycznym i fizjoterapią. Rozmawiamy o współczesnych metodach prowadzenia treningu, rehabilitacji, sytuacji w sportach zespołowych i wielu innych.

Projekt Atletyczni

Retrouvez ici tous les podcasts d'Elsevier autour de divers sujets en santé. 
Suivez-nous pour rester informé de tous nos derniers ajouts.

Retrouvez ici tous les podcasts d'Elsevier autour de divers sujets en santé. Suivez-nous pour rester informé de tous nos derniers ajouts.

Les podcasts d’Elsevier Masson

Bienvenido a Conversaciones con Mariella, un espacio de conexión, reflexión y transformación personal. Aquí no encontrarás respuestas absolutas, sino preguntas reales que te invitan a mirar hacia adentro, reconectar contigo mismo y construir una vida más plena.Cada semana exploramos temas esenciales como la salud emocional, el cuidado del cuerpo, la mente consciente, las relaciones auténticas y el propósito de vida. A través de historias, ejercicios prácticos y reflexiones profundas, te acompañamos en el camino de redescubrir tu equilibrio interior. Este podcast es para ti, que buscas vivir con más intención, paz y claridad. Porque todo gran cambio exterior empieza con una decisión interna: escucharte y cuidarte. Gracias por ser parte de esta comunidad que elige crecer, sanar y reconectarse, un podcast a la vez.

Bienvenido a Conversaciones con Mariella, un espacio de conexión, reflexión y transformación personal. Aquí no encontrarás respuestas absolutas, sino preguntas reales que te invitan a mirar hacia adentro, reconectar contigo mismo y construir una vida más plena. Cada semana exploramos temas esenciales como la salud emocional, el cuidado del cuerpo, la mente consciente, las relaciones auténticas y el propósito de vida. A través de historias, ejercicios prácticos y reflexiones profundas, te acompañamos en el camino de redescubrir tu equilibrio interior. Este podcast es para ti, que buscas vivir con más intención, paz y claridad. Porque todo gran cambio exterior empieza con una decisión interna: escucharte y cuidarte. Gracias por ser parte de esta comunidad que elige crecer, sanar y reconectarse, un podcast a la vez.

Health & Fitness Podcasts / Page 2724

Living with Moxie

Creative Therapy HIVE Podcast

TRUE POWER | a new way of living

An Oasis Project

The Thrive Factor

Hope Johnson's Wisdom Dialogues

Lo que funciona se hace todos los días

Somewhere Over The Hay Bale

Vida y Yoga Podcast

Papo Visceral

La Medicina che Vorrei - Roberto Gava

Breathe with ANANDA

Neha's Remedy

Parvinn Singh

That Yoga Woman's Podcast

Inhalo Profundo, Exhalo Suave

Logorrea

Pause in Power

TFC Audio Project: Down Under

TIEFGANG GESUNDHEIT

人口普茶

Gesund informiert

Moutus et bouche décousue

Inspis Podcast

Health and Well-being Meditation (Dhyan)

The Weigh Out Podcast

Edrak - إدراك

Febrasgo Podcast

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The Midlife Upgrade

tell me your background! by WBC

Projekt Atletyczni

Les podcasts d’Elsevier Masson

Punto de Equilibrio | a PixlSquare Studios Production

Historias Clinicas

Yêu Lành

The FARMily Life

Stephanie de Geus podcast - Doe waar je echt gelukkig van wordt

The Safety Link Podcast by Kenyon Manley

DIAZEPAN VIR 2mg Comprimidos EFG

无知播客

SEEN: Podcast

This is a podcast name

Talk Therapy with Dr. Terra

Cancro Sem Temor

The Real Talk

Inclusion as One

HPU-Kids-Klartext

FEMTECH

+Feliz