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Gonorrhoea and Chlamydia in Men

The Case of the Dizzy Dame

High Potassium - Hyperkalemia

Midnight Cases - An Irregular Heartbeat

MedPod101 | Learn Medicine

This podcast teaches women physicians, women in healthcare, and professional women strategies to take control of their time and set boundaries to create work life balance. Dr. Sasha Shillcutt teaches women how to own their calendars, say no to unpaid work, and create daily time for themselves to imp...

Health & Fitness

Self-Improvement

 In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses 5 Practical Steps to De-Stress in the Moment:     Grounding Techniques        Decompress         Sleep        Let it GO        Stop Doing, Start Being    Quote:  “All of us have thing we could DO every minute of every day. Work. Service to others. Cleaning up. Helping. The truth is, if we do not learn to get out of DO mode, we will never enjoy life that we were meant to enjoy in BE mode.” - Dr. Sasha Shillcutt  Episode Links:  BE24 Conference The Scoop Season 12 Sponsor - The Coach Firm The Coach Firm is a women-owned business that certifies life coaches in our signature method that focuses on mindset, coaching tools, and emotional regulation. Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. 

5 Ways to De-Stress Each Day

 In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Roxana Mehran discuss:      Stress and the physiological risks that is places on our bodies    How to process and remove the daily stress from your body    How to decrease stress, anxiety and poor sleep as risk factors for cardiovascular disease    How to reinvent yourself as a woman physician     Roxana Mehran, MD, is an internationally renowned interventional cardiologist and clinical research expert in the field of cardiovascular disease. She leads a globally-respected academic research center focused on designing and implementing randomized clinical trials, outcomes research projects, and high impact academic publications. She has served as principal investigator for numerous global studies, developed risk scores for bleeding and acute kidney injury, participates regularly in developing clinical guidelines, and has authored >1,500 peer-reviewed articles. Dr. Mehran currently serving as a member of the American College of Cardiology (ACC) Board of Trustees. She is a founder and Chief Scientific Officer of the Cardiovascular Research Foundation (CRF). Dr. Mehran is named Director of the Women Heart and Vascular Center at Mount Sinai Fuster Heart Hospital, spearheading a new program that represents a collaboration across multiple disciplines and designed to meet the unique needs of women’s cardiovascular health. She has been included for the past seven consecutive years in Clarivate Analytics:  “Most Cited Researchers – Top 1%” as well as “The World’s Most Influential Scientific Minds” (Thomson Reuters).     Dr. Mehran has spoken and attended over 400 presentations, leading the Lancet Commission on Women’s Cardiovascular Diseases, which has brought together leading researchers from around the world to identify and bridge gaps in scientific discovery, clinical trials, and care for women with cardiovascular disease.  She was recently named Director of the Women Heart and Vascular Center at Mount Sinai Heart, spearheading a new program that represents a collaboration across multiple disciplines and designed to meet the unique needs of women’s cardiovascular health. In 2019, she founded Women as One, dedicated to advancing opportunities for women in medicine.    Dr Mehran is a recipient of several awards including the 2016 American College of Cardiology Bernadine Healy Leadership in CV disease award, the 2018 Nanette Wenger Award from Women’s Heart for excellence in research and education, the 2019 Ellis Island Medal of Honor, and the 2019 ESC Silver Medal and Andreas Grüntzig Lecture plaque. In 2022, she received The Terry Ann Krulwich Physician-Scientist Alumni Award at Mount Sinai; the Linda Joy Pollin Heart Health Leadership Award from Cedar Sinai Medical Center; Doctor Honoris Causa Degree at Università della Svizzera Italiana; Women in Cardiology Mentoring Award from American Heart Association; and the Pulse-Setter Champion Award from The Cardiovascular Research Foundation. Lastly, in 2023, Dr. Mehran was awarded the Bahr Award of Excellence by the American College of Cardiology.   Women as One  Quote:    “We all need coaches to help us understand that if you are doing your best, whatever you accomplish in life is enough.” - Dr. Mehran    “Every time you are escalating and climbing the ladder as a woman, you have the responsibility to lift others in the process.” - Dr. Mehran  Episode Links:  BE24 Conference Invite Sasha to Speak Season 12 Sponsor - The Coach Firm The Coach Firm is a women-owned business that certifies life coaches in our signature method that focuses on mindset, coaching tools, and emotional regulation. Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.   

How to Combat the Physical Effects of Stress

 In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Kristi Angevine discuss how to recognize when stress has become a HABIT. They break down:      All or Nothing Thinking    The power stress can have over our thoughts    How to stop ruminating and second-guessing ourselves    Changing our lives by 3 power minutes a day     Kristi H Angevine, MD, FACOG is a board certified Ob/Gyn and master certified life coach. She specializes in helping high achievers change unhelpful habits into intentional ones. Whether it’s perfectionism, overthinking, people pleasing, excess scrolling, overeating, mindless shopping, or simply feeling chronically preoccupied with a running mental to do list, she helps them unpack the root causes of their habits. She has a natural warmth that helps all of her clients feel at ease and have fun while they work on mindset. In addition to master coach certification through The Life Coach School, she is also Internal Family Systems-informed and an Advanced Certified Deep Dive Coach.  Connect with Dr. Angevine:  Habits On Purpose  Habits On Purpose Podcast Instagram  Facebook Quote: “Our limiting beliefs serve us at some point and we don’t realize how they are damaging us now. We can change them with spending even 5 min with ourselves each day.” - Dr. Kristi Angevine  Episode Links:  BE24 Conference The Scoop Season 12 Sponsor - The Coach Firm The Coach Firm is a women-owned business that certifies life coaches in our signature method that focuses on mindset, coaching tools, and emotional regulation. Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women. 

Stress and Mindset

 In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Joanne Sotelo discuss:      What chronic stress looks like in our brain    How self-assessment is the key to removing ourselves from toxic environments    How giving yourself time off or changing your FTE can be life-saving    Red flags that signal you are under chronic stress and how to change it     Dr. Joanne Sotelo is a Psychiatrist and a Life and High-Performance Coach. Her coaching focuses on Mental and Emotional Well-being.   Joanne helps women physicians conquer their overwhelm and create defined steps towards their dreams to regain harmony, avoid burnout, and live a fulfilling and joyful life.   She has had a mission of bringing mental health awareness and prevention especially for female physicians and coaching has been a beautiful gift for herself and to promote health-seeking behaviors.    Joanne is a best-selling author, enjoys cooking, reading, personal development and spending time with her two teenager sons.   Joanne is from Puerto Rico which helps her understand the cultural differences and expectations, and best of all, she can coach in Spanish.   Dr. Joanne Sotelo is a Psychiatrist and worked as the Division Director of the Psychiatry Department for Baylor Scott & White, Round Rock/Austin Region for the previous 16years. In addition, Dr. Sotelo is the Chair of the Clinical Ethics Committee for BSW South Region and Co-Chair for the System's Ethics Committee for all of BSW. She has been part of the Faculty for the Texas A & M Medical School since 2007. She is also one of the Psychiatry Attendings for the RR BSW Family Medicine and the Internal Medicine Residency Programs. Dr. Sotelo obtained her Medical Degree from the University of Puerto Rico Medical School, where she is from; and her Psychiatry Residency Program at Baylor College of Medicine in Houston, Texas.    Dr. Joanne Sotelo has been involved in personal development education and training for herself and for her Psychiatry Practice. Dr. Sotelo was certified as a High Performance Coach and she has been able to incorporate the tools and skills for her own growth, leadership for her team, for her patients and to serve. She also completed additional training in Physician Wellness and Burnout Prevention.    Connect with Dr. Sotelo:      theharmonizedhealer.com    Instagram    Facebook  Episode Links:  Brave Balance Masterclass BE24 Conference Season 12 Sponsor - The Coach Firm The Coach Firm is a women-owned business that certifies life coaches in our signature method that focuses on mindset, coaching tools, and emotional regulation. Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.   

How to Psychologically Protect Yourself from Stress

   In this episode, I share how to tell if you are burned out or if you are under chronic stress. I walk through the symptoms of each and what to do if you find yourself in either camp. You do not want to miss this episode!       The Symptoms of Chronic Stress    What Burnout Looks Like    Differences between men and women and burnout    The FIRST step to take if you are chronically stressed          How to address burnout stat      Quotes:  "Every single human is on the stress path somewhere. The question for you is, where are you heading? Away from chronic stress, or towards burnout?” Dr. Sasha Shillcutt  Episode Links: Brave Balance Masterclass Brave Enough Conference 2024 Season 12 Sponsor - The Coach Firm The Coach Firm is a women-owned business that certifies life coaches in our signature method that focuses on mindset, coaching tools, and emotional regulation. Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough’s community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.  

Am I Stressed or Burned Out: How Do I Know?

The Brave Enough Show for Women Physicians

지적 대화를 위한 넓고 얕은 지식 채사장, 깡쌤, 덕실이, 김도인이 만들어가는 넓고 얕은 지식입니다.

금주 지대넓얕은 쉽니다.
즐거운 연휴 보내시고,
새해 복 많이 받으세요!!
다음 주에 더 재미있는 에피소드로 찾아오겠습니다!

결방안내

지적 대화를 위한 넓고 얕은 지식
줄여서 지대넓얕
87회 북토크 콘서트 - 시민의 교양
지금 시작합니다.

87회 - [북토크 콘서트] 시민의 교양(2부)

87회 - [북토크 콘서트] 시민의 교양(1부)

지적 대화를 위한 넓고 얕은 지식
줄여서 지대넓얕
86회 2016 새해선물특집 - 채사장의 선물
지금 시작합니다.

86회 - [새해] 채사장의 선물(지저세계2)

86회 - [새해] 채사장의 선물(지저세계1)

[지대넓얕] 지적 대화를 위한 넓고 얕은 지식

Mental Health

According to modern day psychologists, when16 year old Florence Nightingale said that God had told her that she needed to be a nurse, she wasn’t speaking metaphorically; it was her first experience with auditory hallucinations. Using Florence’s private writing and her correspondence, historians and psychologists determined that she dealt with bipolar disorder, which both helped […]

160: The Lady with the Lamp

NOTE: In this episode, you’ll hear my volume going up and down slightly. This isn’t my mic or my editing; it’s my actual voice due to currently having COVID and being unable to support my voice for a full sentence. I’ll most likely re-record this episode once I have my lung capacity back, but I […]

159: The Insider

Just outside Detroit, Michigan, a poorhouse was built in the early 1800s. In addition to treating the mentally ill, Eloise Hospital had many other uses, pioneered treatments, and was once pronounced the most expensive psychiatric facility in the world. www.patreon.com/allmadpodcast SOURCES: https://web.archive.org/web/20140512231142/http://www.thewaynedispatch.com/history-of-eloise/ https://www.hometownlife.com/story/news/local/westland/2020/08/07/former-eloise-asylum-westland-could-become-hotel-event-space/3305085001/ https://en.wikipedia.org/wiki/Eloise_(psychiatric_hospital) https://fornology.blogspot.com/2018/05/when-we-called-insane-asylum-eloise.html

158: Eloise in Detroit

Princess Deok-hye, the last princess of Korea, started life as a happy child. But when she was 8, her father died and a series of unfortunate events quickly followed. Forced to move to Japan due to annexation, where her mental health declined, historians consider Deok-hye’s life to have been stolen by colonization. SOURCES: https://historyofyesterday.com/the-tragic-life-of-the-last-princess-of-korea-b6812df49041 http://www.koreaherald.com/view.php?ud=20121211000831 […]

157: Deok-hye

Have you ever been a fan of someone famous and just KNOW that the two of you would be friends if you met? That’s known as a parasocial relationship. But are parasocial relationships normal? Are they safe? What does the object of affection get from the relationship? www.patreon.com/allmadpodcast SOURCES: https://www.refinery29.com/en-gb/parasocial-relationships-online-cancelling-bon-appetit Parasocial Relationships: The Nature of […]

156: Parasocial Relationships

We're All Mad Here

I’m a skeptic searching for the truth in all matters related to science and medicine, especially where it intersects with economics, politics, and public health. The truth is out there and we’re going to find it together...

Science

Every October, the American Society of Anesthesiologists [the ASA] hosts the largest medical specialty meeting of its kind for thousands and thousands of anesthesiologists from around the world. This year’s meeting is being held in San Francisco from October 13th to 17th. To recognize the importance of anesthesia in the evolution of surgery, and to commemorate the first public demonstration of surgical anesthesia administered to a patient undergoing surgery [by William Morton on October 16th, 1846], called “World Anesthesia Day”, I present a different episode of the Strange Daze podcast each day of the meeting. Today’s Episode is On Pins and Needles. It’s a true story about trying to master spinal anesthesia. While spinal anesthesia can be a beautiful and elegant alternative to general anesthesia, every anesthetic technique has limitations, and dealing with the limitations of spinal anesthesia can be a terrifying experience for the anesthesia resident.

STRANGE DAZE: On Pins and Needles

Every October, the American Society of Anesthesiologists [the ASA] hosts the largest medical specialty meeting of its kind for thousands and thousands of anesthesiologists from around the world. This year’s meeting is being held in San Francisco from October 13th to 17th. To recognize the importance of anesthesia in the evolution of surgery, and to commemorate the first public demonstration of surgical anesthesia administered to a patient undergoing surgery [by William Morton on October 16th, 1846], called “World Anesthesia Day”, I present a different episode of the Strange Daze podcast each day of the meeting. Today’s episode is: Fragile: Handle with Care. It’s a true story about administering my first anesthetic to a baby having a routine hernia repair that devolved into one of the most terrifying cases of my early career. How can a routine anesthetic go so wrong? Truth be told, in about a million and a half different ways.

STRANGE DAZE: Fragile: Handle with Care

Every October, the American Society of Anesthesiologists [the ASA] hosts the largest medical specialty meeting of its kind for thousands and thousands of anesthesiologists from around the world. This year’s meeting is being held in San Francisco from October 13th to 17th. To recognize the importance of anesthesia in the evolution of surgery, and to commemorate the first public demonstration of surgical anesthesia administered to a patient undergoing surgery [by William Morton on October 16th, 1846], called “World Anesthesia Day”, I present a different episode of the Strange Daze podcast each day of the meeting. Todays Episode is Production Pressure. It’s a true story about how in our haste to get a surgery case started we sometimes do things that we shouldn’t do, and at other times, we fail to do the things we should…  In anesthesiology, either error can have serious consequences.

STRANGE DAZE: Production Pressure

Every October, the American Society of Anesthesiologists [the ASA] hosts the largest medical specialty meeting of its kind for thousands and thousands of anesthesiologists from around the world. This year’s meeting is being held in San Francisco from October 13th to 17th. To recognize the importance of anesthesia in the evolution of surgery, and to commemorate the first public demonstration of surgical anesthesia administered to a patient undergoing surgery [by William Morton on October 16th, 1846], called “World Anesthesia Day”, I present a different episode of the Strange Daze podcast each day of the meeting. Today’s Episode is Crepitus. It’s a true story about how incompletely understood and improperly conducted laser surgery can turn a routine knee arthroscopy into a life-threatening disaster.

STRANGE DAZE: Crepitus

Every October, the American Society of Anesthesiologists [the ASA] hosts the largest medical specialty meeting of its kind for thousands and thousands of anesthesiologists from around the world. This year’s meeting is being held in San Francisco from October 13th to 17th. To recognize the importance of anesthesia in the evolution of surgery, and to commemorate the first public demonstration of surgical anesthesia administered to a patient undergoing surgery [by William Morton on October 16th, 1846], called “World Anesthesia Day”, I present a different episode of the Strange Daze podcast each day of the meeting. Today’s Episode is Wrong Assumptions. It’s a true story about a healthy, 37-year-old woman who comes into the hospital expecting a routine delivery of her third baby and ends up in a coma. How can a routine case to go so wrong? In about a million and a half different way. This is just one of them.

STRANGE DAZE: Wrong Assumptions

Straight Talk MD

Children's Hospital Colorado experts examine the latest treatment options for the most common chief complaints in pediatric medicine. We will talk about significant research and advances in pediatric medicine, the nuanced art of practicing pediatrics and everything in between.

   The mouth is a fundamental part of the human body. It allows us to eat, drink, breathe, speak, smile and express ourselves. Naturally, that means oral health is connected to our broader physical health, but in the United States, medical and dental care are structurally separate. Despite their connections, the two have entirely different systems of professional training schools, insurance coverage and care networks. This is referred to as the dental divide, and it results in varied levels of access and health outcomes. The repercussions of these barriers are significant, especially for children in our most vulnerable communities. To discuss this important topic, we are joined by Patricia Braun, MD. Dr. Braun is a primary care pediatrician at Denver Health, as well as a professor of pediatrics at the University of Colorado School of Medicine. She is the immediate past chair of the Section on Oral Health for the American Academy of Pediatrics, and her research focuses on oral health outcomes and program evaluation. She also currently directs the Rocky Mountain Network for Oral Health Integration. Some highlights from this episode include:     How to understand the dental divide  Ways this divide leads to poor oral health for children  Options for the medical community to combat these barriers  What primary care providers can look for in their visits with patients     For more information on Children’s Colorado, visit: childrenscolorado.org.     

Dissecting the Dental Divide

  When you work in neonatology, you are surrounded by babies. You’re regularly meeting new parents in the Neonatal Intensive Care Unit, some who are living the best days of their lives, and others who are experiencing the very worst. But as a doctor, you never expect to become  the patient. We go beyond the white coat in this episode with a story of tragedy and personal discovery from  Laurie Sherlock, MD, that changed how she interacts with her patients and practices medicine. “I’ve been gifted through the accident and my son’s death. I’ve been gifted so much compassion for what our families are going through. I think my bandwidth is so much higher because it’s so easy for me to put myself in their shoes,” says Dr. Sherlock. Dr. Sherlock specializes in neonatal and perinatal pediatric medicine at Children’s Hospital Colorado and is an assistant professor of pediatrics and neonatology at the University of Colorado School of Medicine. Mostly importantly, she is a survivor who is using her own narrative to help others. Some highlights from this episode include:     Dr. Sherlock’s personal story and the impact it’s had on her career  Using personal experience to be a better doctor  Tapping into compassion at the bedside  Advice for patients and families experiencing tragedy      For more information on Children’s Colorado, visit: childrenscolorado.org.     

Turning Tragedy into Triumph

  Innovations and techniques to enhance spinal surgical care, and support patient- centric outcomes, have made big strides in the last decade. Technology like surgical robots, 3D printed models customized to the patient, and a new procedure called vertebral body tethering are just a few examples of the many incredible advancements.      Two leading experts on scoliosis surgery at Children’s Hospital  Colorado  join us to discuss these impressive changes and how they are impacting patient care.  Mark Erickson, MD, is the medical director of the Children’s Hospital Colorado Spine Program, as well as a specialist in orthopedic surgery. He’s also a professor of pediatrics at the University of Colorado School of Medicine. Sumeet Garg, MD, a pediatric orthopedic specialist, is the quality and safety director for the Spine Program, as  well an associate professor at the University of Colorado School of Medicine.    Some highlights from this episode include:     An orthopedic surgeon’s approach to spinal surgery and how it’s evolved over time  How surgery can improve a patient’s quality of life    A look at new, customized patient approaches  How the use of robotics is advancing treatment  What’s on the horizon in spine surgery innovation      For more information on Children’s Colorado, visit: childrenscolorado.org.     

Spine Surgery Innovations: Advancing Treatment with Technology

     When babies enter the world, there’s a plethora of diagnoses providers need to look out for. Some are simple fixes, while others are a bit more complicated. When parents take their kids home, how should they know what to keep an eye out for? In this episode, we explore one potential diagnosis for an infant: tongue ties. How can you tell if a baby has one, and if they do, when should it be fixed? Looking at the concerns and consequences of tongue ties is important in making a decision on how to treat it.  To provide guidance in making these decisions, Soham Roy, MD, is our guest for this episode. Dr. Roy specializes in pediatric otolaryngology at Children’s Hospital Colorado, and he’s a visiting professor of otolaryngology at the University of Colorado School of Medicine.  Some highlights from this episode include:     How to identify a tongue tie and variability in diagnoses   Why tongue ties are controversial    Identifying fact versus fiction in understanding tongue ties   The upsides and downsides of the tongue tie procedure   How providers can learn more     For more information on Children’s Colorado, visit: childrenscolorado.org.      

The Lowdown on Tongue Ties: Breaking Down Fact Versus Fiction

 The care of children with cleft lip and palate spans an entire lifetime. It requires methodical care with a multidisciplinary team, and a special emphasis on the family. Integration with a child’s pediatrician, medical home and their loved ones is key. While the oral cleft is the most common craniofacial malformation in a newborn, the three main types differ vastly.      We are in for a treat with the guest for this episode. We are joined by a gifted plastic surgeon who has traveled the world to perform these life-changing surgeries and bring smiles to everyone involved. Phuong Nguyen, MD, specializes in plastic and reconstructive surgery here at Children’s Hospital Colorado. In addition, he is the associate vice chair of global surgery, chief of plastic surgery, co-director of the cleft lip and palate program and a professor of surgery at the University of Colorado School of Medicine.    Some highlights from this episode include:   Prevalence and diagnosis of cleft lip and palate  The role of the pediatrician or PCP throughout the lifespan of these patients  Understanding if treatment is unique per patient  Global impact of specialists, like Dr. Nguyen, traveling to treat patients     For more information on Children’s Colorado, visit: childrenscolorado.org    

Care for Cleft Lip and Palate: The Commitment Spanning a Patient’s Lifetime

Charting Pediatrics

A weekly talk show about lifestyle science, plant-based nutrition, and athletic performance.


Hey there, long time no talk! Quick episode sharing my brand new podcast, In The Flow, for the awesome listeners of TFF (if you're still subscribed!). I really think you'll like it, as I'll cover a lot of the same ideas as TFF and will have a very similar feel. I'd be honored if you checked it out and subscribed on Apple Podcasts and wherever else you get your podcasts. You can also check out my website at http://intheflownutrition.com and sign up for my newsletter. Onwards and upwards to the next adventure!



-Jackson



In The Flow: http://bit.ly/intheflowpod

Introducing In The Flow


It's time to close the chapter that is Thought For Food. It's been an incredible experience, and one that has changed the course of both of our lives tremendously. However, this is just a stepping stone to bigger things, and we aren't going anywhere. We have new projects on the horizon, new ideas, and we plan on making more epic shit happen very soon.  We're also keeping the Thought For Food Club alive so keep having awesome conversations.



We're hugely grateful for the support, whether it's through simply listening to the podcast, to interacting in our Facebook group, to supporting our work through Patreon. Thank you for being a part of this project, and we wish you the best of luck on your own journey through this amazing life we all get to live. 



Love, 



Jackson and Aaron



Buy a shirt while they last!  https://thoughtforfood.myshopify.com/

The End.






We sit down to discuss our experiences with meditation/mindfulness practices and how it has impacted our lives. 



Shop: https://thoughtforfood.myshopify.com/



Waking Up Course: https://wakingup.com/

Why You Should Meditate More in 2019


This week, we discuss our favorite books (or half of a book in Aaron's case) of this year. Jackson's picks are Linchpin by Seth Godin and The Truth About Food by David Katz. Aaron's pick is Sapiens by Yuval Noah Harari. 



Check out our Christmas sale! All products are 30% off! Use code 'HOLIDAY' at checkout! https://thoughtforfood.myshopify.com/



Books referenced:



Linchpin: https://www.amazon.com/Linchpin-Are-Indispensable-Seth-Godin/dp/1591844096/ref=sr_1_1?ie=UTF8&qid;=1544655004&sr;=8-1&keywords;=linchpin



The Truth About Food: https://www.amazon.com/Truth-About-Food-Pandas-Bamboozled/dp/1719849846/ref=sr_1_1?ie=UTF8&qid;=1544655025&sr;=8-1&keywords;=the+truth+about+food



Sapiens: https://www.amazon.com/Sapiens-Humankind-Yuval-Noah-Harari/dp/0062316117/ref=sr_1_1?ie=UTF8&qid;=1544655041&sr;=8-1&keywords;=sapiens





Favorite Books of 2018!






Trying out a new idea for a series on the podcast this week! Between school and just my nerdy interests, I read and synthesize a lot of scientific papers. So, if I find a paper that I find particularly interesting or of value and relevance to the podcast audience, I will dissect it on the show. One of the goals of this podcast is to create a more scientifically literate community so that we may wade through the murky and confusing waters of nutrition science. 



First up is a review published in the journal Science written by renowned sports scientist Louise Burke. The paper, titled Swifter, higher, stronger: What's on the menu? is a deep dive into the latest research as it relates to fueling the endurance athlete. She and her co-author John Hawley discuss carbohydrates vs. fat as fuel, supplements, relative energy deficiency in sport, and more. So I talk about it. Let me know what you think!



-Jackson



Link to the paper discussed: http://science.sciencemag.org/content/362/6416/781



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Nutrition Hour with Jackson: Carbohydrates and Endurance Athletes

Thought For Food Podcast

Pathophysiology with Doc C. To see a course outline or view a digital blackboard of images associated with the various lectures, please visit the Web site at: http://faculty.css.edu/gcizadlo/Patho2004/index.htm.

Biology 3020 -- Pathophysiology with Doc C

Join Dr Matt and Dr Mike, University Professors of Anatomy and Physiology, on their journey through the human body! 
Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for $7 per month! https://plus.acast.com/s/dr-matt-and-dr-mikes-medical-podcast-2.

 Hosted on Acast. See acast.c...

'A' - Todays term from the Anatomy & Physiology textbook is " Anatomical Position, Planes, and Directional Terms ". Welcome to the new series, Dr Matt & Dr Mike's A-Z of the human body. New A-Z series episodes released every Monday and Wednesday. Regular long form episodes will be released every fortnight on Sunday.   YouTube: https://www.youtube.com/@DrMattDrMike/ Email: gubiosciences@gmail.com Instagram: @drmiketodorovic Twitter: @drmiketodorovic TikTok: @dr_mike_todorovic Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for $7 per month! https://plus.acast.com/s/dr-matt-and-dr-mikes-medical-podcast-2.

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Anatomical Position, Planes, and Directional Terms | A-Z of the Human Body

'A' - Todays term from the Anatomy & Physiology textbook is " Anatomical Dead Space ". Welcome to the new series, Dr Matt & Dr Mike's A-Z of the human body. New A-Z series episodes released every Monday and Wednesday. Regular long form episodes will be released every fortnight on Sunday.   YouTube: https://www.youtube.com/@DrMattDrMike/ Email: gubiosciences@gmail.com Instagram: @drmiketodorovic Twitter: @drmiketodorovic TikTok: @dr_mike_todorovic Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for $7 per month! https://plus.acast.com/s/dr-matt-and-dr-mikes-medical-podcast-2.

 Hosted on Acast. See acast.com/privacy for more information.

Anatomical Dead Space | A-Z of the Human Body

'A' - Todays term from the Anatomy & Physiology textbook is " Anastomosis ". Welcome to the new series, Dr Matt & Dr Mike's A-Z of the human body. New A-Z series episodes released every Monday and Wednesday. Regular long form episodes will be released every fortnight on Sunday.   YouTube: https://www.youtube.com/@DrMattDrMike/ Email: gubiosciences@gmail.com Instagram: @drmiketodorovic Twitter: @drmiketodorovic TikTok: @dr_mike_todorovic Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for $7 per month! https://plus.acast.com/s/dr-matt-and-dr-mikes-medical-podcast-2.

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Anastomosis | A-Z of the Human Body

In this episode, Dr Matt and Dr Mike explore the biochemistry of fasting. How does our body maintain homeostasis during periods of not eating?
If you want to watch a lecture on this topic by Dr Mike, click here!!
Wanna be a member of the Dr Matt & Dr Mike club? Join for only $7/month and get ad free episodes, early access, and bonus content!
YouTube: https://www.youtube.com/@DrMattDrMike/ Email: gubiosciences@gmail.com Instagram: @drmiketodorovic Twitter: @drmiketodorovic TikTok: @dr_mike_todorovic Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for $7 per month! https://plus.acast.com/s/dr-matt-and-dr-mikes-medical-podcast-2.

 Hosted on Acast. See acast.com/privacy for more information.

Fasting Metabolism

'A' - Todays term from the Anatomy & Physiology textbook is " Anaphase ". Welcome to the new series, Dr Matt & Dr Mike's A-Z of the human body. New A-Z series episodes released every Monday and Wednesday. Regular long form episodes will be released every fortnight on Sunday.   YouTube: https://www.youtube.com/@DrMattDrMike/ Email: gubiosciences@gmail.com Instagram: @drmiketodorovic Twitter: @drmiketodorovic TikTok: @dr_mike_todorovic Want to support us? Consider becoming a Dr Matt & Dr Mike Club member for $7 per month! https://plus.acast.com/s/dr-matt-and-dr-mikes-medical-podcast-2.

 Hosted on Acast. See acast.com/privacy for more information.

Anaphase | A-Z of the Human Body

Dr. Matt and Dr. Mike's Medical Podcast

The InsideTheBoards podcast is dedicated to helping you learn to think like a question writer so you can study smarter, not harder. Our goal is to take you "Inside" the boards. With our special series like the Step 1 Study Smarter Series, we aim to dedicate a "season" toward helping you study based ...

About this episode
Eva and Swati talk about popular TV shows Never Have I Ever and Indian Matchmaking and how they have influenced Western attitudes toward South Asian culture. They delve into specific aspects of their personal lives and how representation in pop culture can help people understand and appreciate South Asian traditions.

Study on the go for free!
Download the Audio QBank by InsideTheBoards for free on iOS or Android. If you want to upgrade, you can save money on a premium subscription by customizing your plan until your test date on our website!

All of our podcasts:
The InsideTheBoards Podcast
The InsideTheBoards Study Smarter Podcast
Physiology by Physeo
Step 1 Success Stories
Beyond the Pearls
The Dr. Raj Podcast
The Health Beat

Produced by Ars Longa Media
To learn more about us and this podcast, visit arslonga.media. You can leave feedback or suggestions at arslonga.media/contact or by emailing info@arslonga.media.
Produced by: Christopher Breitigan and Erin McCue.
Executive Producer: Patrick C. Beeman, MD

Legal Stuff
InsideTheBoards is not affiliated with the NBME, USMLE, COMLEX, or any professional licensing body. InsideTheBoards and its partners fully adhere to the policies on irregular conduct outlined by the aforementioned credentialing bodies. The information presented in this podcast is intended for educational purposes only and should not be construed as professional or medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Hour with Eva and Swati: Indian Matchmaking

About this episode
Eva talks with Arisha Abdullah about her experience with a misdiagnosed brain tumor, and subsequent brain surgery, as the inspiration for her to become a doctor.
Links for this episode
ITB Tutoring
ITB App for iOS
ITB App for Android

Study on the go for free!
Download the Audio QBank by InsideTheBoards for free on iOS or Android. If you want to upgrade, you can save money on a premium subscription by customizing your plan until your test date on our website!

All of our podcasts:
The InsideTheBoards Podcast
The InsideTheBoards Study Smarter Podcast
Crush Step 1
Step 2 Secrets
Physiology by Physeo
Step 1 Success Stories
Beyond the Pearls
The Dr. Raj Podcast
The Health Beat
Produced by Ars Longa Media
To learn more about us and this podcast, visit arslonga.media. You can leave feedback or suggestions at arslonga.media/contact or by emailing info@arslonga.media.
Produced by: Christopher Breitigan and Erin McCue.
Executive Producer: Patrick C. Beeman, MD
Legal Stuff
InsideTheBoards is not affiliated with the NBME, USMLE, COMLEX, or any professional licensing body. InsideTheBoards and its partners fully adhere to the policies on irregular conduct outlined by the aforementioned credentialing bodies. The information presented in this podcast is intended for educational purposes only and should not be construed as professional or medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Journey to Medicine: Arisha Abdullah

About this episode
Eva interviews Dr. Patrick Beeman (founder of InsideTheBoards) about the past, present, and future of ITB and Ars Longa Media.

Links for this episode
ITB Tutoring
ITB App for iOS
ITB App for Android

Study on the go for free!
Download the Audio QBank by InsideTheBoards for free on iOS or Android. If you want to upgrade, you can save money on a premium subscription by customizing your plan until your test date on our website!

All of our podcasts:
The InsideTheBoards Podcast
The InsideTheBoards Study Smarter Podcast
Crush Step 1
Step 2 Secrets
Physiology by Physeo
Step 1 Success Stories
Beyond the Pearls
The Dr. Raj Podcast
The Health Beat

Produced by Ars Longa Media
To learn more about us and this podcast, visit arslonga.media. You can leave feedback or suggestions at arslonga.media/contact or by emailing info@arslonga.media.
Produced by: Christopher Breitigan and Erin McCue.
Executive Producer: Patrick C. Beeman, MD

Legal Stuff
InsideTheBoards is not affiliated with the NBME, USMLE, COMLEX, or any professional licensing body. InsideTheBoards and its partners fully adhere to the policies on irregular conduct outlined by the aforementioned credentialing bodies. The information presented in this podcast is intended for educational purposes only and should not be construed as professional or medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Interview with Dr. Patrick Beeman

About this episode
Eva and Erin discuss their takes on The Five Love Languages and how this framework can be used to help people understand themselves and their loved ones. 

Links for this episode
ITB Tutoring
ITB App for iOS
ITB App for Android

Study on the go for free!
Download the Audio QBank by InsideTheBoards for free on iOS or Android. If you want to upgrade, you can save money on a premium subscription by customizing your plan until your test date on our website!

All of our podcasts:
The InsideTheBoards Podcast
The InsideTheBoards Study Smarter Podcast
Crush Step 1
Step 2 Secrets
Physiology by Physeo
Step 1 Success Stories
Beyond the Pearls
The Dr. Raj Podcast
The Health Beat

Produced by Ars Longa Media
To learn more about us and this podcast, visit arslonga.media. You can leave feedback or suggestions at arslonga.media/contact or by emailing info@arslonga.media.
Produced by: Christopher Breitigan and Erin McCue.
Executive Producer: Patrick C. Beeman, MD

Legal Stuff
InsideTheBoards is not affiliated with the NBME, USMLE, COMLEX, or any professional licensing body. InsideTheBoards and its partners fully adhere to the policies on irregular conduct outlined by the aforementioned credentialing bodies. The information presented in this podcast is intended for educational purposes only and should not be construed as professional or medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Hour with Eva and Erin: The Five Love Languages

About this episode
Eva interviews Bahia from Dr. Artwork about her work as both a medical professional and artist. This episode explores the intersection between art, medicine, and finding inspiration in unexpected places. 
Learn more about DrArt here: https://drartwork.com/ and use code INSIDETHEBOARDS for 10% off!

Links for this episode
ITB Tutoring
ITB App for iOS
ITB App for Android

Study on the go for free!
Download the Audio QBank by InsideTheBoards for free on iOS or Android. If you want to upgrade, you can save money on a premium subscription by customizing your plan until your test date on our website!

All of our podcasts:
The InsideTheBoards Podcast
The InsideTheBoards Study Smarter Podcast
Crush Step 1
Step 2 Secrets
Physiology by Physeo
Step 1 Success Stories
Beyond the Pearls
The Dr. Raj Podcast
The Health Beat

Produced by Ars Longa Media
To learn more about us and this podcast, visit arslonga.media. You can leave feedback or suggestions at arslonga.media/contact or by emailing info@arslonga.media.
Produced by: Christopher Breitigan and Erin McCue.
Executive Producer: Patrick C. Beeman, MD

Legal Stuff
InsideTheBoards is not affiliated with the NBME, USMLE, COMLEX, or any professional licensing body. InsideTheBoards and its partners fully adhere to the policies on irregular conduct outlined by the aforementioned credentialing bodies. The information presented in this podcast is intended for educational purposes only and should not be construed as professional or medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices

When Art Meets Medicine - Interview with Dr. Art

InsideTheBoards for the USMLE, COMLEX & Medical School

Two doctors, one podcast, Alt-Middle as heck. Featuring Dr. Vinay Prasad (host of Plenary Session) and Dr. Zubin Damania (host of The ZDoggMD Show).

News

News Commentary

The most epic medical bromance in history is BACK and we've brought our A-game 

Losing ZDadd, MOC is Dumb, Medical Masking

Famous docs who can’t process evidence, prior authorization in healthcare and care variation, private equity and gray areas in medicine, the decline of academic medical centers, indoctrination in education, does Paxlovid actually work in populations that matter and the biases of observational trials, fake twitter medical experts, why hospital maintenance workers have more common sense than healthcare leadership, Cochrane mask review, CDC director masking comments and ivermectin, politics in science and why politicians simply can’t be honest, and more! Video here.


Subscribe to "The VPZD Show" on your favorite podcast app.

Check out our new Substack collaboration, "Sensible Medicine" here.

Dr. Prasad's "Plenary Session" podcast.

Dr. Damania's "ZDoggMD Show" podcast.

More on Vinay.

More on Zubin.


Learn more about your ad choices. Visit megaphone.fm/adchoices

CDC Masking Comments, Prior Auths, Paxlovid Data

We were both victims of the "tripledemic" and now have Long Cold but we're BACK! In Episode 30 we dive into the recent focus on sudden deaths and cardiac arrest in athletes such as Damar Hamlin and whether vaccine causation can be attributed as many online "experts" insist, Vinay's new myocarditis paper, FDA withholding Moderna human data from advisory committee members during bivalent EUA approval, do medications really "expire" and much more!
Video: https://youtu.be/DOQF2JNZug4


Subscribe to "The VPZD Show" on your favorite podcast app.

Check out our new Substack collaboration, "Sensible Medicine" here.

Dr. Prasad's "Plenary Session" podcast.

Dr. Damania's "ZDoggMD Show" podcast.

More on Vinay.

More on Zubin.


Learn more about your ad choices. Visit megaphone.fm/adchoices

Sudden Deaths, Damar Hamlin, FDA Bivalent Fail

The Misinformation Police Strike Out (& More)

ZD visits VP studios for a broad discussion about colonoscopy, Florida's surgeon general Ladapo and Science magazine, the new oath taken by UMN medical students during their White Coat ceremony, and MUCH more. The only thing missing is VP's signature black leather jacket 

Colonoscopy, Ladapo & Science Mag, UMN White Coat Oath

The VPZD Show

Welcome to the Edge of the World.  Wide-ranging discussion about everything that happens along the edge of reality and falls through the cracks of the general media. From ghosts to aliens to unsolved mysteries, we cover it all!

Exploring the Deep End of Consciousness and Contact Experiences with Dr. Michael Masters

Whitley’s Most Amazing Psychic Experience–With the Extraordinary Medium Who was Involved

Coma, the Near Death Experience and the Strange World of the Unconscious

Danny Sheehan on Disclosure and the Close Encounter Witnesses

UFOs, Consciousness, and the Point of Convergence with Darren King [AKA Exoacademian]

Dreamland

Dr. Fiona Lovely brings to her listeners the expertise gleaned from 20+ years of clinical practice in functional medicine and functional neurology. An agent provocateur in women's health; she is an expert in peri-menopause, and all-things female health at mid-life. Sharing stories of hope, with plen...

Join Dr. Lovely and Joanna Strober of Midi Health for a lively chat about accessible health care for women at midlife.  Joanna is the co-founder and CEO of Midi Health:  the leading virtual care clinic focused exclusively on women in menopause.  Joanna shares her fascinating story and how that lead her to opening Midi Health in 2021.  Please listen, learn and share.

Ep. 121 - Getting Great Menopause Care with Joanna Strober of Midi Health

Dr Shivaune Wright sits down with Dr. Lovely to discuss all things physical health at perimenopause.  We talk about weight lifting, fuelling, recovery and more.  Dr. Wright introduces us to the idea of protein prioritisation.  She talks with us about how to get stronger with age, have healthier joints, better metabolism and increase fat burning: basically everything opposite to what we have been taught to expect as we age.  Get ready for another info packed episode, Episode 120 with Dr. Shivaune Wright.

Ep. 120 - Dr. Shivaune Wright: How To Be Strong, Vital, Flexible and Burn Fat at Menopause

Tune in today and listen to the importance of getting enough protein daily and HOW to get that protein in the simplest way.  I am speaking with protein expert Angelo Keely.   He is the CEO and Co-founder of supplement and functional food company KION.  He shares so much useful info for women in this episode, you will want to take notes!  Please check out KION Aminos we mention in the show right here: www.getkion.com/lovely and save 20% off your KION Aminos order.

Ep. 119 - Protein For Strength and Longevity with Angelo Keely

Dr. Lovely speaks with Clinical Emotional Freedom Technique Practitioner and Mentor, Sarah Louise Lilley!  This is a conversation for you if you need nearly instant relief of stress, tension, anxiety.  EFT works remarkably well on menopause symptoms too!  Please listen as Sarah takes us through an example of tapping for insomnia!

Ep. 118 - Tapping for Relief, a chat with Sarah Louise Lilley, EFT Practitioner

Dr. Lovely talks with Author, Journalist and Editor Jennifer Chesak for this fun interview!  Jennifer is the Author is the Psilocybin Handbook for Women.  In this chat, we talk about the therapeutic potential of psychedelics like psilocybin (the active ingredient in magic mushrooms).  Listen in to hear how the mushrooms can help with caregiver fatigue, compassion, fear of growing old and dying, and processing old trauma - the kind that keeps you stuck.   And hear Jennifer speak on the dosing, belief changing potential and "oceanic boundlessness" of psilocybin therapy.

Medicine Podcasts / Page 3

MedPod101 | Learn Medicine

The Brave Enough Show for Women Physicians

[지대넓얕] 지적 대화를 위한 넓고 얕은 지식

We're All Mad Here

Straight Talk MD

Charting Pediatrics

Thought For Food Podcast

Biology 3020 -- Pathophysiology with Doc C

Dr. Matt and Dr. Mike's Medical Podcast

InsideTheBoards for the USMLE, COMLEX & Medical School

The VPZD Show

Dreamland

Not Your Mother's Menopause with Dr. Fiona Lovely

The Thriving Dentist Show

Healthy Wealthy & Smart

Practically Fertile

Bed of Lies

The Calm Living Blueprint: Social Anxiety | Anxiety | Stress | Mindfulness | Inn...

Making the Call

나는 의사다

2 Docs Talk: The podcast about healthcare, the science of medicine and everythin...

The Short Coat

Elements of Ayurveda Podcast

Life Habits

Dr Paddy Barrett Podcast

The Elective Rotation: A Critical Care Hospital Pharmacy Podcast

Psychopharmacology and Psychiatry Updates

Sleep with Silk: Soothing Voices

Therapy Insiders Podcast -->>Physical therapy, business and leaders

Neurology® Podcast

Food As Medicine with Dr. Anh

Jami Dulaney MD Plant Based Wellness

Pediatric Emergency Playbook

The Ian Cramer Podcast

The House Call Doctor's Quick and Dirty Tips for Taking Charge of Your Health

The Addicted Mind Podcast

The FreshRN Podcast with Kati Kleber

Physio Edge podcast

Science for the People

CorConsult Rx: Evidence-Based Medicine and Pharmacy

The Plant Path

My First Cadaver

PT Pintcast - Physical Therapy

The Delivering WOW Dental Podcast

Health Report - Full program podcast

Cardionerds: A Cardiology Podcast

QuackCast. Revenant Edition

Elevate Orthodontics Podcast with Dr. Lance Miller

Medical Spanish Podcast

CREOGs Over Coffee