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🔹практикую ЗОЖ с 80-х 🔹здесь про похудение и здоровье 🔹мои проекты - RusDudnik.ru

🔹практикую ЗОЖ с 80-х 🔹здесь про похудение и здоровье 🔹мои проекты - RusDudnik.ru

Рус Дудник ЗОЖ

I Plantetinget diskuterer vi primært mad, samfund, sundhed og kultur. Med godt humør, fængende historier, gode interviews og en lille smule selvironi, vil Plantetinget inspirere dig til at leve mere grønt og bevidst.

Plantetinget

Du möchtest stark, kerngesund, topfit und maximal leistungsfähig sein und das am besten auch noch mit einem athletischen Traumkörper? Dir fehlt es aber nicht nur an Wissen, sondern vor allem an der nötigen Zeit und den richtigen Strategien?

Dann ist der CHANGE STARTS NOW Fitness-Podcast genau das Richtige für dich, denn dieser Podcast richtet sich speziell an vielbeschäftigte Männer über 40, die Karriere, Familie und Gesundheit unter einen Hut bringen müssen.

Poli Moutevelidis ist selbst langjähriger Unternehmer, ehemaliger Leistungssportler und Familienvater. In den letzten 31 Jahren hat er nicht nur 3 Weltmeistertitel im Bodybuilding errungen, sondern ist auch Fitness- und Kraftsportexperte, der es sich zur Aufgabe gemacht hat, seine Erfahrungen als Coach, Fachbuchautor und Sportler mit Hilfe des Pareto-Prinzips auf die Essenz herunterzubrechen und dir zu zeigen, dass es nicht darauf ankommt, wie viel du für deine Fitness tust, sondern was genau du tun solltest, um die besten Ergebnisse zu erzielen.

Hier erfährst du, wie du mit Effizienz und Einfachheit fit und gesund wirst und deinen Traumkörper erschaffst.

CHANGE STARTS NOW!

CHANGE STARTS NOW - Mit über 40 einfach und effizient in Bestform

So leicht war Diät noch nie! Abnehmen ohne Kalorien oder Punkte zählen. Sich aber trotzdem gut fühlen. Es ist nicht unmöglich! In diesem Podcast erkläre ich (Jonas) dir meine Erfahrungen und Erkenntnisse zu den Kern-Themen Gesundheit, Sport, Training und Fitness bewusster Ernährung. Außerdem stelle ich dir mein neues Diät- oder auch Lifestyle-Konzept vor »Die Grüne Diät«. Zusammen werden wir auf eine Reise gehen mit dem Ziel abzunehmen, gesund zu leben und trotzdem fit und voller Energie zu sein! 

Bei Anmerkung oder Ideen meldet euch gerne bei mir per Mail an jonas@zeschke.com oder schreibt mich einfach bei Instagram @fittastetic. 

Wer bin ich? 
- Jonas Zeschke 
- 20 Jahre Alt 
- Zertifizierter Ernährungsberater 
- Fitness verrückt 
- Fitness Blogger/App Autor 
- Hobby Koch 
- Kommunikation & Medien Management Student.

So leicht war Diät noch nie! Abnehmen ohne Kalorien oder Punkte zählen. Sich aber trotzdem gut fühlen. Es ist nicht unmöglich! In diesem Podcast erkläre ich (Jonas) dir meine Erfahrungen und Erkenntnisse zu den Kern-Themen Gesundheit, Sport, Training und Fitness bewusster Ernährung. Außerdem stelle ich dir mein neues Diät- oder auch Lifestyle-Konzept vor »Die Grüne Diät«. Zusammen werden wir auf eine Reise gehen mit dem Ziel abzunehmen, gesund zu leben und trotzdem fit und voller Energie zu sein! 

Bei Anmerkung oder Ideen meldet euch gerne bei mir per Mail an jonas@zeschke.com oder schreibt mich einfach bei Instagram @fittastetic. 

Wer bin ich? 
- Jonas Zeschke 
- 20 Jahre Alt 
- Zertifizierter Ernährungsberater 
- Fitness verrückt 
- Fitness Blogger/App Autor 
- Hobby Koch 
- Kommunikation &amp; Medien Management Student.

Die Grüne Diät - Der gesunder Diät Podcast!

Schön, dass du hier bist! Mein Name ist Mira und ich befinde mich genauso wie du auf einer spannenden Reise zu mir selbst. Meine persönlichen Erfahrungen, die Zusammenarbeit mit vielen wundervollen Menschen, Coaching, Yoga, Ernährung und Achtsamkeit helfen mir dabei, immer mehr ICH zu sein - und genau das möchte ich an dich weitergeben! In meinem Podcast geht es um authentische, ehrliche Gespräche, die Mut machen für Veränderung, um private Einblicke mit Höhen und Tiefen, mit denen du dich identifizieren kannst: INNER GLOW fürs Ohr! Meine Idee ist es, dich zu bestärken, dich zu motivieren, deinen individuellen Weg zu gehen und deinen persönlichen inner glow zu finden. Was bedeutet inner glow für dich? Die Antwort auf diese Frage ist das, was wir für persönliches Wachstum brauchen. Wir dürfen lernen, wie wir trotz der Wellen des Lebens immer wieder zu unserem inner glow zurückfinden, egal wie turbulent unser Alltag erscheinen mag- und wer weiß, vielleicht liegt ja genau dort das Glück verborgen, das wir alle suchen...

INNER GLOW fürs Ohr

Welcome to The Extraordinary Health Podcast, where we explore Full Body Chiropractic, Holistic Functional Medicine, Restorative Orthopedic and Sports Medicine Therapies, and Regenerative Nerve Therapies. Our mission is simple: to help you finally feel good and live your full potential! In each episode, Dr. Paul Bekkum and the All Seasons Integrative Health team guide you through practical steps and expert advice to enhance your health and well-being. Whether you're looking for ways to manage pain, improve mobility, or simply optimize your overall health, this podcast is your go-to resource. What You’ll Learn: At-Home Strategies for Better Health: Discover actionable tips and techniques you can use at home to improve your health and well-being. From nutrition and exercise to lifestyle adjustments, learn how to take control of your health journey. Professional Insights When You Need More Support: Sometimes, overcoming health challenges requires more than just at-home care. We discuss when it’s time to seek professional help and what treatments and therapies may be most effective for your condition. A Path to True Healing and Rehabilitation: If you’ve been struggling with health issues that don’t seem to improve, we understand your frustration. Our podcast focuses on uncovering the root causes of your ailments and guiding you through comprehensive care plans that bring real relief and rehabilitation. Our Four-Step Approach to Optimal Health: Identify the Root Cause: We dive deep to uncover the underlying issues contributing to your health challenges. This is the first step toward personalized, effective care. Provide Immediate Relief: Once we understand the root cause, we focus on therapies and treatments designed to provide quick relief, so you can start feeling better right away. Rehabilitate to Restore Function and Structure: Beyond just feeling better, we aim to restore your body to its full function and proper structure. This involves a combination of chiropractic care, functional medicine, orthopedic therapies, and more. Empower You to Live Proactively: Finally, our goal is to help you live your full potential by maintaining health and preventing future issues through proactive, holistic care. Who Should Listen? This podcast is for anyone who is struggling with their health and is frustrated with the lack of results from their current actions. Whether you’re dealing with chronic pain, mobility issues, or general health concerns, we provide insights and guidance tailored to help you overcome obstacles and thrive. About All Seasons Integrative Health All Seasons Integrative Health is a team of dedicated providers committed to helping people proactively live their full potential. We blend traditional chiropractic care with modern holistic, orthopedic, and regenerative therapies to offer a comprehensive approach to health and wellness. Join us on The Extraordinary Health Podcast and take the first step towards feeling better, living healthier, and reaching your full potential. Subscribe now and begin your journey to extraordinary health today!

Welcome to The Extraordinary Health Podcast, where we explore Full Body Chiropractic, Holistic Functional Medicine, Restorative Orthopedic and Sports Medicine Therapies, and Regenerative Nerve Therapies. Our mission is simple: to help you finally feel good and live your full potential! In each episode, Dr. Paul Bekkum and the All Seasons Integrative Health team guide you through practical steps and expert advice to enhance your health and well-being. Whether you're looking for ways to manage pain, improve mobility, or simply optimize your overall health, this podcast is your go-to resource. What You’ll Learn: At-Home Strategies for Better Health: Discover actionable tips and techniques you can use at home to improve your health and well-being. From nutrition and exercise to lifestyle adjustments, learn how to take control of your health journey. Professional Insights When You Need More Support: Sometimes, overcoming health challenges requires more than just at-home care. We discuss when it’s time to seek professional help and what treatments and therapies may be most effective for your condition. A Path to True Healing and Rehabilitation: If you’ve been struggling with health issues that don’t seem to improve, we understand your frustration. Our podcast focuses on uncovering the root causes of your ailments and guiding you through comprehensive care plans that bring real relief and rehabilitation. Our Four-Step Approach to Optimal Health: Identify the Root Cause: We dive deep to uncover the underlying issues contributing to your health challenges. This is the first step toward personalized, effective care. Provide Immediate Relief: Once we understand the root cause, we focus on therapies and treatments designed to provide quick relief, so you can start feeling better right away. Rehabilitate to Restore Function and Structure: Beyond just feeling better, we aim to restore your body to its full function and proper structure. This involves a combination of chiropractic care, functional medicine, orthopedic therapies, and more. Empower You to Live Proactively: Finally, our goal is to help you live your full potential by maintaining health and preventing future issues through proactive, holistic care. Who Should Listen? This podcast is for anyone who is struggling with their health and is frustrated with the lack of results from their current actions. Whether you’re dealing with chronic pain, mobility issues, or general health concerns, we provide insights and guidance tailored to help you overcome obstacles and thrive. About All Seasons Integrative Health All Seasons Integrative Health is a team of dedicated providers committed to helping people proactively live their full potential. We blend traditional chiropractic care with modern holistic, orthopedic, and regenerative therapies to offer a comprehensive approach to health and wellness. Join us on The Extraordinary Health Podcast and take the first step towards feeling better, living healthier, and reaching your full potential. Subscribe now and begin your journey to extraordinary health today!

EXTRAordinary Health Podcast

Bienestar, salud, crecimiento, felicidad.  Abordamos en cada episodio aspectos importantes acerca del camino hacia una vida plena y llena de bienestar.

Enjoy the Thrive! by Miguel Bran

<div>Foodies - podcasten for deg som elsker mat og vil lære mer om den!</div><div>Jeg er Emilie Nereng, jeg har en bachelorgrad i ernæring, er kokebokforfatter av boka Sunt og digg, og jeg ELSKER mat. I sesong 1 snakket jeg med matglade kjendiser, mens jeg i sesong 2 utforsker hva maten vi spiser og hvordan vi lever påvirker kroppen vår.&nbsp;</div><div>Ny episode hver tirsdag. Trykk abonner/follow for å få med deg alt!</div><div> Instagram: @emilienutrition&nbsp; </div>

Foodies - podcasten for deg som elsker mat og vil lære mer om den!Jeg er Emilie Nereng, jeg har en bachelorgrad i ernæring, er kokebokforfatter av boka Sunt og digg, og jeg ELSKER mat. I sesong 1 snakket jeg med matglade kjendiser, mens jeg i sesong 2 utforsker hva maten vi spiser og hvordan vi lever påvirker kroppen vår.&nbsp;Ny episode hver tirsdag. Trykk abonner/follow for å få med deg alt! Instagram: @emilienutrition&nbsp;

Foodies

Welcome to the Menopause Unscripted Podcast.

I'm Farah Kariamburi, your Belly Blaster Menopause Coach and creator of the Meno-Fit Fat Loss Method, tailored for menopausal women.

As an expert in deep health, I aim to offer professional women simple, effective tips to boost body confidence and regain control during menopause.

Each episode is dedicated to fostering healthier habits, steering clear of temporary fixes like fad diets and pills, for enduring weight loss.

So, grab your cuppa or bring me along on your walk, as we journey towards sustainable results together.

Menopause Unscripted Podcast

<h3>Un estilo de vida lleno de placer al comer, porque no hay nada más rico que sentirse sano y conocer los productos que te alimentan. También sabrás cómo sanar, con recomendaciones para mejorar hábitos.&nbsp;</h3><h3> </h3><h3>Conoce recetas y todos los detalles del mundo culinario en el sitio web de <a href="https://aderezo.mx/" rel="noopener noreferrer" target="_blank">Aderezo</a></h3><h3> </h3><h3>Puedes escribirnos a <a href="aderezo@elsoldemexico.com.mx" rel="noopener noreferrer" target="_blank">aderezo@elsoldemexico.com.mx</a></h3><h3> </h3><h3>Instagram: <a href="https://www.instagram.com/aderezo_oem/" rel="noopener noreferrer" target="_blank">@aderezo_oem</a></h3> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Un estilo de vida lleno de placer al comer, porque no hay nada más rico que sentirse sano y conocer los productos que te alimentan. También sabrás cómo sanar, con recomendaciones para mejorar hábitos.&nbsp; Conoce recetas y todos los detalles del mundo culinario en el sitio web de <a href="https://aderezo.mx/" rel="noopener noreferrer">Aderezo</a> Puedes escribirnos a <a href="aderezo@elsoldemexico.com.mx" rel="noopener noreferrer">aderezo@elsoldemexico.com.mx</a> Instagram: <a href="https://www.instagram.com/aderezo_oem/" rel="noopener noreferrer">@aderezo_oem</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Aderezo

A podcast to inspire people to make good food choices through tips from various experts in the world of food and diet.  Each Interviewee provides its 3 tips to help improve the health of the nation.

Cook Eat Nourish Podcast

Hello welcome to Road to a healthier lifestyle your podcast about positivity, nutrition and health I hope to inspire you to live life to your fullest potential by sharing my experiences and how I look at life in a positive way...

Road to a Healthier Lifestyle

Poscast programs of Cycling Hub Thailand, a cycling media based in Thailand. คุยกันเรือง จักรยาน และสุขภาพ ทุกรูปปแบบ

Cycling Hub Thailand

A light-hearted review of all things food allergy and parenting related. Join Allergen Dad as he reviews free-from foods, interviews various people, discusses parenting and just generally makes a fool of himself!

Free From Humour

Hier geht es um eine bewusste Ernährung, Achtsamkeit, dein Wohlbefinden und deine Gesundheit.

Ich zeige dir, wie du dich durch die richtige Ernährung, Entspannungstechniken, Achtsamkeit und NLP nachhaltig wohlfühlen wirst. Ich freue mich Dich auf deinem Weg zu begleiten.

Mein Name ist Kora Anker. Ich bin Diätassistentin, Heilpraktikerin und Hypnotherapeutin.

Der Ernährungspodcast | Bewusste Ernährung und Achtsamkeit für mehr Wohlbefinden

Podcast o celostním přístupu ke zdraví. Spánek, strava, pohyb, mentální zdraví, vztahy a mnohem víc.

Bonusový obsah najdeš na herohero.co/robinvesely
Partner aktin.cz/robinvesely
Instagram: www.instagram.com/robinvesely___

Tělo & Duše

Claudia Hunot, Edna Nava, Mariana Orellana, Otilia Perichart y Saby Camacho se han reunido para hablar de nutrición y alimentación desde una perspectiva científica y real. Escúchalas todos los viernes porque muchos hablan de nutrición, pero aquí vas a escuchar la neta

Nutri Netas

Quitter l'hyperphagie, les compulsions, l'alimentation de consolation et se mettre en chemin vers le bon poids pour soi : MangeuseLibre.fr (https://mangeuselibre.fr)
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Mangeuse Libre

Авторский подкаст Маши Кузьо -  коуча по питанию и пищевым привычкам - об адекватном подходе к питанию и похудению без стресса и зверских ограничений. Рассказываю о том, как оставаться стройными, здоровыми, энергичными и не заработать ЗОЖ головного мозга С юмором, по делу и с опорой на научные исследования Телеграм канал: <a href="https://t.me/+xaoTNnpdRtI0MGVi">https://t.me/+xaoTNnpdRtI0MGVi</a> <a href="https://taplink.cc/masha.kuzo">https://taplink.cc/masha.kuzo</a>

Авторский подкаст Маши Кузьо -&nbsp; коуча по питанию и пищевым привычкам - об адекватном подходе к питанию и похудению без стресса и зверских ограничений. Рассказываю о том, как оставаться стройными, здоровыми, энергичными и не заработать ЗОЖ головного мозга С юмором, по делу и с опорой на научные исследования Телеграм канал:&nbsp;<a href="https://t.me/+xaoTNnpdRtI0MGVi" rel="noopener noreferrer">https://t.me/+xaoTNnpdRtI0MGVi</a>&nbsp;<a href="https://taplink.cc/masha.kuzo" rel="noopener noreferrer">https://taplink.cc/masha.kuzo</a>

RE:FORMA

Willkommen zu einem holistischen Verständnis von Gesundheit und dem guten Leben. Ich bin Tim Böttner und mit Think Flow Grow vermittle ich mit meinen Gästen eine Gesundheits- und Lebensphilosophie für die Zukunft, von der dein Herz weiß, dass sie möglich ist. Mit einer Synthese aus moderner Wissenschaft, altbewährter Weisheit und Erfahrung. Enjoy the Ride!

Think Flow Grow Cast mit Tim Boettner

My approachable guide to self-empowerment, holistic health and genuine happiness. Inspiring you to live your most authentic life. 
With Body Positive Nutritionist, Miranda Partridge

An Authentic Life with Miranda Partridge

Hva vet du egentlig om maten du spiser? Hver uke serverer to klinisk ernæringsfysiologer, Mari Eskerud og Anette Skarpaas Ramm, vitenskapelig ernæringsinformasjon på en enkel, &nbsp;praktisk og lettfordøyelig måte. Sammen skal vi forstå hva det innebærer å ha et sunt kosthold! For annonsering ta kontakt: stian@badeog.no.

Matmyter

Discussions with vegans and plant based people answering the questions people who are coming into this want to know and what you can get out of it and also for the longtime people in this lifestyle can relate too!

No Apologies

Mi objetivo es instalarte en el camino de la salud, mejorando tu calidad de vida y la de las personas a tu alrededor, los alimentos no solo tienen la misión de nutrir el cuerpo, también el ama, lo que comemos, lo que pensamos y nuestra manera de hidratarnos, determinan lo que somos y como somos.

Nut. Marcela Bortoni

Programa Mais Saúde com Dra Gisela Savioli, que é nutricionista clínica funcional e fitoterapeuta, jornalista e escritora.

*Programa Mais Saúde é exibido na Rádio Canção Nova de segunda, terça, quarta e sexta às 12h00. E, na TV Canção Nova de segunda, terça, quarta e sexta às 12h47. 

Acesse: radio.cancaonova.com
tv.cancaonova.com

Mais Saúde

Tune in to our podcast to listen to our rants, opinions and reviews about everyday shenanigans.

Tune in to our podcast to listen to our rants, opinions and reviews about everyday shenanigans.&nbsp;

BabusToBabus

El Nestlé Nutrition Institute (NNI) es una asociación sin fines de lucro con sede en Vevey, Suiza, que comparte información y educación basada en la ciencia con profesionales de la salud, científicos y comunidades de nutrición y partes interesadas en todas las partes del mundo a través de diversas formas de interacción. Nestlé Nutrition Institute se estableció en 1981 con el objetivo de fomentar la "Ciencia para una mejor nutrición" para ayudar a mejorar la calidad de vida de las personas en todo el mundo.

Nestlé Nutrition Institute LATAM

A regular podcast from the Farm.One team in New York, focusing on food, vertical farming, technology, startups and everything to do with urban farming.

Sign up for the Farm.One Farm Share at http://farm.one  
Follow us on Instagram at http://instagram.com/farm.one

Farm.One

Find nutrition endlessly confusing? Wish you could cut through the noise and understand it better, almost as if you’re chatting with friends around a campfire? Join health industry exec Will Rowe, CEO of Nutrasource, as he sits down with leaders across the nutrition sector for a campfire chat on the hottest topics in nutrition. The goal: to help you finally make sense of the complexities of nutrition – and become NutraStrong in the process.

NutraStrong Podcast

Este es tu espacio semanal para desconectar de la rutina y conectar contigo, el objetivo de este podcast es compartir herramientas para que cada día puedas conocerte más, estar mejor, y aprender juntas de grandes profesionales dedicadas al desarrollo personal y estilo de vida. 

Si tu empresa no tiene departamento de felicidad, este es tu espacio 😉

Departamento de Felicidad

While there are many approaches to address addiction and recovery, most do not address the direct correlation between food and recovery. People suffering from alcohol or drug addiction may not realize how important their diet can be, especially in the early stages of recovery. Most alcohol or drug addicts are used to very poor diets as a result of their addiction and many end up with serious nutritional deficiencies.
A healthy diet means feeling better, having more sustained energy and even thinking more clearly. Getting the right amount of nutrition can help stabilize a person’s mood which is very important for addicts who are dealing with many volatile emotions. Instead of comfort eating or becoming addicted to junk food, a person in rehab needs to understand the importance of healthy food and its role in their ability to recover. What can people do to help their loved ones or themselves? Educate themselves to navigate grocery stores, buying clean, organic, non-GMO foods.

What the Food?

The Community Health, Personal-Local-Global Wellness show hosted by June Syndesi was birthed out of the idea that she could not heal the world if she did not start with healing herself . She does not believe in a "one size fits all" model for wellness. On this show we encourage diverse approaches to health and healing, the more the merrier! 
On this show, we have wellness specialists from all around the world sharing different discoveries and methodologies of health and healing. 
At Syndesi Wellness we aid individuals in nutrition analysis, hormone health, stress management, and body image.

Syndesi Wellness

15-Minute Nutrition. Nutrition Hot Topics. Restaurant Guides. Practical strategies and information to fuel you through your health journey. Brought to you by Monaco Athletics online nutrition coaching.

Monaco Athletics Podcasts

JoVino, le podcast pour les amateurs de vin, ceux qui veulent en apprendre sans se faire prendre de haut.

JoVino

We help yo-yo dieters who struggle with fat loss, feel good in their physique through Flexible Dieting.

Hit *play* to hear how we are more than just about macros... but mindset and movement too!

Or dive deeper with our online coaching platform that will teach you the science behind nutrition and the psychology behind dieting. With our 1:1 accountability, you'll be sure to develop the habits that lead to not only a healthy body, but a healthy life!

The Diet Doc Movement

אכילה רגשית ומערכות יחסים- מה הקשר? 
איך משתחררים מאכילה רגשית?

לא שומרות בבטן - אכילה רגשית

It’s easy to waste a lot of time learning about veganism on your own, especially if you find it complex and confusing. Join vegan content creator and animal rights activist Andrea Aronica each Monday morning as he interviews inspiring people from the vegan community. Each episode contains powerful information to help you along your journey to a more conscious way of living.

The V Podcast

Welcome to the D&D fitness and nutrition podcast. We are grateful to have you here. Here we talk about everything strength, nutrition, mindset. We are both in long-term recovery and sobriety and relate our sobriety journey with our journeys in fitness, health and wellness. We believe in connection, compassion, and discipline. In this podcast we will be inviting different industry leaders and professionals to hear their perspective and advice on health, Nutrition and Mindset. You will hear experience, strength and hope and maybe a little banter between the owners of D&D fitness and nutrition Danny and Darci.

Welcome to the D&amp;D fitness and nutrition podcast. We are grateful to have you here. Here we talk about everything strength, nutrition, mindset. We are both in long-term recovery and sobriety and relate our sobriety journey with our journeys in fitness, health and wellness. We believe in connection, compassion, and discipline. In this podcast we will be inviting different industry leaders and professionals to hear their perspective and advice on health, Nutrition and Mindset. You will hear experience, strength and hope and maybe a little banter between the owners of D&amp;D fitness and nutrition Danny and Darci.

The D&D Fitness and Nutrition podcast

Welcome to the Your Own Food Coach podcast, my name is Pamela Kelle. We’ve created this podcast to have a conversation to explore the world of food, nutrition, health and body image together. You’ve come to the right place

Your Own Food Coach

I started the Simple Keto Recipe blog and now podcast, simply because there weren’t any good no-fluff Keto Recipes to be found.

Most Keto Recipes bombard you with ads and pages of backstory. I dont’ care for any of that.

I just want a good simple Keto Recipe. Just the name, ingredients, and instructions. No brand names, no ads, no fluff.

Alot of the times I tweak the recipe anyway and just want a rough idea of what the ingredients and measurements are and improvise from there.

https://simpleketorecipes.wordpress.com

Simple Keto Recipes

I am Mandy Narula I would be sharing my knowledge on Nutrition and fitness so people can live a healthy lifestyle. Also I would be taking interviews of people who have transformed themselves and learn from them so we all can grow as a family and live a fit life.

Fitness and Nutrition with Mandy Narula

How do I start intuitive eating? What steps do I need to take to achieve food freedom? How can I improve my body image? Is intuitive eating even right for me? Can I really make peace with food and my body? 

Welcome to the Intuitively You Podcast where you will find answers to all of these questions, and so much more. Your host, Jenn Baswick, Intuitive Eating Dietitian and Embodiment Coach, has been through it all herself and guides you along your journey to food freedom so that you can improve your relationship with food and start living your best, most fulfilling life!

Nutrition Podcasts / Page 54