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Hope for the Uprooted

MAMÁ, Una Aventura Diaria relata la experiencia de ser mamá, los altibajos diarios de criar a los pequeños y el eterno milagro de la maternidad

Mamá - Una Aventura Diaria

Comedian Hatty Ashdown and  Gemma Beagley are joined by a different mum from the world of comedy - no judgement, no filter on this crazy ride of life, work, sprogs  and being bloody great women .

Comedian Hatty Ashdown and&nbsp; Gemma Beagley are joined by a different mum from the world of comedy - no judgement, no filter on this crazy ride of life, work, sprogs&nbsp; and being bloody great women .

Funny Mummies

Lili und Ben erzählen in ihrem Podcast Kinderkram von ihrem Leben zwischen Spielplatz, Elternabend, Arbeit in den Medien und Windeln-Wechseln. Immer knapp am idyllischen Leben der Pampers-Werbung vorbei, immer ehrlich und manchmal sogar witzig. Die zwei Freunde unterhalten sich offen über die Themen, die für sie wichtig sind: Das Leben als Paar trotz Kind, die erste Party nach der Geburt und der Umgang mit Trotzanfällen.

 Sie wehren sich mit Händen und Füßen dagegen, zum Spießer zu werden, nur weil sie jetzt eben Kinder haben und sind damit sogar einigermaßen erfolgreich.
Wer neunmalkluge Ratschläge sucht, wie das Kind nach sechs Monaten durchschläft oder die Beikosteinführung innerhalb von zwei Wochen funktioniert, der ist hier falsch. Lili und Ben werden nicht so tun, als sei das mit dem Kinder-Haben eine einfache Sache und sie sind sicher keine Lehrbuch-Eltern. Sie sind einfach nur verdammt okaye Eltern. Und das mit Leidenschaft.

Kinderkram

Des pères qui discutent de sujets liés à la paternité sans complexe ni prétention.

imPÈREturbable : Des pères imperturbables

A weekly show that will validate, affirm, inspire and increase desire to reach your inner potential while overcoming mediocre and achieving greatness!

Made For More with Trio podcast

Are you working full-time? Are you a SAHM? Are you a military family? It doesn't matter! This podcast is for ALL the mother's out there who need a good laugh. We will discuss the "shortcuts" and the chaos that motherhood is.
I interview different mother's from all walks of life. You will learn nothing other than the satisfaction that YOU ARE NOT ALONE, MAMA. 

Let's get puffs to the wall, yo!

Motherish Podcast

Join me each week as I start conversations with moms I admire. We’ll talk about their inspiring stories, the challenges they’ve faced, and the tools that have helped them thrive. If you find yourself craving community, growth, and joy in this season, you’ve come to the right place. 

Welcome to the Hometeam.

The Hometeam Podcast

Sharing stories & lessons learned on navigating the parenting journey. Remember: do what works, you’re not alone and good enough is good enough!

Instagram: baby_files2018
Blog: https://diybabiesparenting.home.blog/

Sharing stories &amp; lessons learned on navigating the parenting journey. Remember: do what works, you’re not alone and good enough is good enough!

Instagram: baby_files2018
Blog: https://diybabiesparenting.home.blog/

DIY: babies & parenting

The French Working Mums &amp; Dads c'est le premier podcast français dédié à la conciliation entre carrière et parentalité.

Ici vous découvrirez des Rôles Modèles pour vous inspirer, vous rassurer, vous éclairer mais surtout pour inventer votre propre modèle de conciliation entre carrière et parentalité.

Vous découvrirez aussi des environnements de travail propices.

Et des épisodes d'expert.e.s vous éclaireront sur les raisons sous-jacentes des choix faits par les mères, les pères et de la persistance des stéréotypes.

Retrouvez également les Masterclass et les services aux entreprises sur le site : https://www.thefrenchworkingmum.fr/.

Belle écoute ✨

The French Working Mums &amp; Dads c'est le premier podcast français dédié à la conciliation entre carrière et parentalité.

Ici vous découvrirez des Rôles Modèles pour vous inspirer, vous rassurer, vous éclairer mais surtout pour inventer votre propre modèle de conciliation entre carrière et parentalité.

Vous découvrirez aussi des environnements de travail propices.

Et des épisodes d'expert.e.s vous éclaireront sur les raisons sous-jacentes des choix faits par les mères, les pères et de la persistance des stéréotypes.

Retrouvez également les Masterclass et les services aux entreprises sur le site : https://www.thefrenchworkingmum.fr/.

Belle écoute&nbsp;✨

The French Working Mums & Dads

The Fusion Parent Podcast equips parents to see Jesus transform their teenagers one conversation at a time.

Fusion Parent Podcast

Marpessa Allen- doula &amp; family advocacy consultant; mother of four who aspires to rule the planet, but chooses to reign in Denver, CO.
Here to give up tips, pose questions, and challenge opinions that inspire the spunky, groovy, and all around amazing mommas who you wouldn't find in Parent magazine. Come R.I.D.E. with us in 2020.

Rocky Mountain Mommas

My Lovely Crazy Life's podcast features host Amanda Preston, a mom to 8 kids, an adoptive parent, foster parent, and social worker! Follow her as she takes an honest look at the world of adoption, foster care and special needs and shares about her own journey and insight she has learned supporting others on their journey. With amazing guest interviews, professional insight, and practical tools, this podcast will dive into the messy, fill up your cup, and refresh your soul!

Follow us at https://www.instagram.com/ or
https://mylovelycrazylife.com/
https://www.facebook.com/mylovelycrazylife/

My Lovely Crazy Life

Bismillah, 

Welcome to Mama Valens Podcast
Disini kita akan akan berbagi cerita, berbagi inspirasi dan berbagi rasa,rasa apa ya 😄😄. 
Rasa yang tak pernah ada sebelum nya 
Ada story telling , Insya Allah akan menyajikan kisah-kisah betabur hikmah dan pesan moral, pas di di dengerin mama dan anak-anak

Mama Valens

Olá! Somos a Luísa e o Francisco: um casal normal até ao nascimento da nossa filha, Aura. Depois... continuámos um casal normal, mas com muitas noites mal dormidas e fraldas à mistura. A necessidade de desabafo (e de aparvalhar) fez-nos criar este podcast onde EZ”44344saskf3( ‘’’’’’’’’pklçp+~ª TYUT . Lamentamos, mas nem esta descrição ela nos deixou escrever em paz. 

Os Pais da Criança: um podcast sobre relações, parentalidade e a vida em geral.

Os Pais da Criança

Hi friends, welcome to the Fit For Motherhood Podcast!!! Thank you for taking time out of your day to listen, we are SO excited to have you with us! 

We have been friends since early childhood, grew up together and are currently the moms of littles 5 and under.     

A LITTLE BIT OF INFO ON US

Ali lives in central Illinois with her husband, Matt, and their three kids (4, 3 & 1).  She is a part time hair stylist and spends the rest of her time at home with her kids.  

She is an enneagram 9w1.  

Alyssa lives in Chicago with her husband, Grant, and their two toddlers (3 & 1).  She works part time as a pediatric oncology nurse and is also a certified holistic health coach & life coach and the owner of Grounded Roots Coaching.  She especially loves working with women during their first year postpartum.  

She is still trying to figure out her enneagram. 

WHY ARE WE PASSIONATE ABOUT THE TOPIC OF MOTHERHOOD?

• We’re MOMS 

• We’ve both experienced difficulties in our journeys as moms and have felt alone in dealing with those challenges. 

• We’re tired of the perfect images that are crafted on social media to which we find ourselves comparing our lives. 

• For Ali, she has become more self-aware in the last year or so and is tired of being dragged along by life.  She has challenged herself to find ways to be more proactive about her mental and physical health because she realizes how much those things affect her ability to parent effectively. 

WHY ARE WE DOING THIS PODCAST?
 
• Letting moms know that they are not alone in questioning their fitness for parenting 

• Encouraging other moms to know that we can do the hard things of motherhood, even when we doubt our abilities. 

• Sharing practical applications and also ideas that can be helpful in keeping ourselves mentally and physically fit for motherhood. 

We would love to have you with us every week as we talk together through topics that are important to us (and hopefully you!), interview other moms who are walking through all the different issues that come with the different stages of motherhood, and bond together over the things we have in common that truly make us fit for motherhood.

Hi friends, welcome to the Fit For Motherhood Podcast!!! Thank you for taking time out of your day to listen, we are SO excited to have you with us! 

We have been friends since early childhood, grew up together and are currently the moms of littles 5 and under.     

A LITTLE BIT OF INFO ON US

Ali lives in central Illinois with her husband, Matt, and their three kids (4, 3 &amp; 1).  She is a part time hair stylist and spends the rest of her time at home with her kids.  

She is an enneagram 9w1.  

Alyssa lives in Chicago with her husband, Grant, and their two toddlers (3 &amp; 1).  She works part time as a pediatric oncology nurse and is also a certified holistic health coach &amp; life coach and the owner of Grounded Roots Coaching.  She especially loves working with women during their first year postpartum.  

She is still trying to figure out her enneagram. 

WHY ARE WE PASSIONATE ABOUT THE TOPIC OF MOTHERHOOD?

• We’re MOMS 

• We’ve both experienced difficulties in our journeys as moms and have felt alone in dealing with those challenges. 

• We’re tired of the perfect images that are crafted on social media to which we find ourselves comparing our lives. 

• For Ali, she has become more self-aware in the last year or so and is tired of being dragged along by life.  She has challenged herself to find ways to be more proactive about her mental and physical health because she realizes how much those things affect her ability to parent effectively. 

WHY ARE WE DOING THIS PODCAST?
 
• Letting moms know that they are not alone in questioning their fitness for parenting 

• Encouraging other moms to know that we can do the hard things of motherhood, even when we doubt our abilities. 

• Sharing practical applications and also ideas that can be helpful in keeping ourselves mentally and physically fit for motherhood. 

We would love to have you with us every week as we talk together through topics that are important to us (and hopefully you!), interview other moms who are walking through all the different issues that come with the different stages of motherhood, and bond together over the things we have in common that truly make us fit for motherhood.

Fit For Motherhood

TERTÚLIA DE PAIS é um Podcast de autodesenvolvimento parental para pais em quarentena gravado durante a pandemia de COVID-19. Aqui Íris Light e Michael Light, pais de duas crianças, conversam sobre a importância da implementação de ritmos e rotinas em casa para este tempo de quarentena. Existem algumas dicas que podem fazer a diferença na dinâmica familiar em confinamento e que podem valer às famílias uma vivência mais harmoniosa. Sobre estes e outros assuntos que todos vivemos neste momento.

TERTÚLIA DE PAIS

Quarantime with Heather and Kale

A closer look at life, post covid, with insights on managing family life, home, health, travel, rec, and work needs. Featuring relevant expert opinion, person insights, and more than a few laughs along the way. Your presenters are radio professionals Monique Dews and Robin Bailey. 

Join us on Facebook: https://www.facebook.com/groups/keepingupwithcorona

Keeping Up With Corona

I know there&rsquo;s no magic handbook on parenting that can solve all our problems or a wise guru sat somewhere on top of a mountain who can answer all our millions of questions.
I also understand that parenting, although an absolute honour, is most probably the hardest thing anyone will ever have to do.&nbsp; Where Kiddipedia derived from was my curiosity: where do parents go for parenting support and answers?&nbsp;
As Australia&rsquo;s leading parenting advice website and a world-leading parenting resource, Kiddipedia is committed to delivering evidenced-based information from leading industry experts, and thoughts leaders, to help you be the best parent you can be.&nbsp;
Together, let&rsquo;s give children the life they deserve and a positive future.

I know there’s no magic handbook on parenting that can solve all our problems or a wise guru sat somewhere on top of a mountain who can answer all our millions of questions.
I also understand that parenting, although an absolute honour, is most probably the hardest thing anyone will ever have to do.&nbsp; Where Kiddipedia derived from was my curiosity: where do parents go for parenting support and answers?&nbsp;
As Australia’s leading parenting advice website and a world-leading parenting resource, Kiddipedia is committed to delivering evidenced-based information from leading industry experts, and thoughts leaders, to help you be the best parent you can be.&nbsp;
Together, let’s give children the life they deserve and a positive future.

Kiddipedia Podcast

LA COMPATERNITA, Il podcast che senza prendersi troppo sul serio, fa un po’ di chiarezza sulla professione più bella e complicata del mondo, quella del papà. In questo club rideremo delle nostre credenze e impareremo ad essere super-papà. Amiamo i nostri figli ma non abbiamo mai tempo, allora prendiamocelo in macchina mentre facciamo su e giù per l’Italia, mentre corriamo sotto la neve per preparare la mezza maratona, mentre ci facciamo due bicipiti o siamo sotto alla pressa e i quadricipiti ci scoppiano. Insieme alle persone che verranno a trovarmi, affronteremo vari argomenti con la giusta dose di serietà e buonumore, attraverso uno stile che non è serioso, non è medico, ma veicolato da un papà che vuole imparare e affettuosamente ridere del nostro "vivere sulle nuvole".

LA COMPATERNITA, Il podcast che senza prendersi troppo sul serio, fa un po’ di chiarezza sulla professione più bella e complicata del mondo, quella del papà. In questo club rideremo delle nostre credenze e impareremo ad essere super-papà. Amiamo i nostri figli ma non abbiamo mai tempo, allora prendiamocelo in macchina mentre facciamo su e giù per l’Italia, mentre corriamo sotto la neve per preparare la mezza maratona, mentre ci facciamo due bicipiti o siamo sotto alla pressa e i quadricipiti ci scoppiano. Insieme alle persone che verranno a trovarmi, affronteremo vari argomenti con la giusta dose di serietà e buonumore, attraverso uno stile che non è serioso, non è medico, ma veicolato da un papà che vuole imparare e affettuosamente ridere del nostro "vivere sulle nuvole".

La Compaternita

Brought to you by the team at ParentsCanada, we bring you a weekly hour of hot and trending parenting topics with a special guest expert every show.   Hosted by  Katie Dupuis, editor of ParentsCanada and mom of two girls, and Jason Thomson, creative mercenary and father of a blended family of six kids.  Our hosts share their personal stories every week.  Everything from raising race-conscious kids, to sleep (for everyone), to family finances. Listen on our website, ParentsCanada.com/Radio, of Spotify, iHeart, Apple, Stitcher, and Google.

Parents Canada

Parents come with problems and leave with solutions. You will receive practical, researched-based advice on how you can build a strong, more loving family during these turbulent times. If you are ready for less contention and more kindness in your home, this show is for you!

Solutions for Families

Ernährungsexpertin Verena Dickson spricht mit anderen Experten über gesunde Kinderernährung und "Body Positive Parenting". Kinder Nutrition steht für evidenzbasiertes Fachwissen, umgesetzt mit ❤️.

Verena Dickson ist zertifizierte Ernährungswissenschaftlerin, die bereits unuzähligen Familien geholfen hat ein gesundes Essverhalten aufzubauen und ein starkes Selbstwertgefühl bei Kindern zu fördern.

Im Kinder Nutrition Podcast geht es um positive Ernährungsstrategien, achtsames Essen, und darum, unseren Kindern zu helfen das Vertrauen in den eigenen Körper zu finden und zu fördern.

Kinder Nutrition - Gesunde Kinderernährung und Body Positive Parenting

MoMa's Talks es un espacio para hablar de cómo nos sentimos, si estamos cansadas, agotadas, contentas, si estamos en automático. Platicaremos de muchos temas, pero todo siempre enfocado a ser una mejor versión de nosotras.

MOMAHOLICMX

Join two Mom's who are navigating their way through motherhood. A constant source of laughter paired with wine always!

Masked In Motherhood

We know that reunification is the goal but Here's the deal though it's not always the answer and the ending of the story. 27% of Foster kids come back into the system, why? I believe it's the failing of the system and the workers behind it. Here's the raw and real moments of Foster parents. Nuggets of truth that aren't glorified. The heartache and downright insane things that we go through. The secondary trauma we experience when we put our entire life on the line to bring kids in our home to keep them safe and protected.

The Broken System

The Learning to Mother and Stuff Podcast focuses on the uncertainties and challanges first time mothers and women in general face. 
This podcast aims to create a community where women share experiences, tips and hacks on how to navigate motherhood and womanhood.

Learning to Mother & Stuff.

Laugh, cry, uplift and celebrate great fathers from all over. Fatherhood talk is a weekly forum where great dads will be celebrated and those that need a little push will be given such!

Fatherhood Talk

This is average mom shenanigans. I’m no special mom and I’m an ordinary person just like everyone else. I’m here to spread positivity in the world and on this podcast anything goes. Raw real and uncut whatever you say we got it. If the podcast is subtitled “for the kids”then it is kids content or activities they can follow along with.

Average mom shenanigans

Hi, Welcome to The Mindful Mammy Podcast with me, Lorna Lee-Forrester. Here you’ll hear me talk about Mammy Guilt, Overwhelm and Burnout and the importance of stepping away from these.
It’s my mission to help as many plate-spinning wonder women as possible to move away from burnout and reclaim their calm so they can enjoy parenting again and feel content with life. 
https://linktr.ee/LornaKim

The Mindful Mammy

Un recorrido por las promesas de Dios para padres y madres cansados o desalentados en su tarea de interceder por sus hijos.

Promesas de Dios Para Tus Hijos

Hola somos papás de gemelos. 
Queremos contarles como es ser papás de gemelos y al mismo tiempo siendo primerizos.

Simplemente... Papás!!

The Female Changemakers Series is dedicated to individuals whose professional and personal passions have driven them to do something extraordinary, bringing sustainable positive change to women’s wellbeing.
Join Lola&amp;Lykke´s Laura McGrath and Maana Lindqvist as they chat to women´s health experts, parents, and other incredible people about life, loss, parenting, mental wellness and everything in-between.

Female Changemakers Podcast

50 shades of green; a podcast about all the sides of Cannabis. Whether you're using it for medical purposes or not, let's talk about all the sides. Medical, recreational, mental health, and more.

50 Shades Of Green

אחד מהילדים שלכם הגיע לגיל 9 או עבר אותו? ברוכים הבאים למועדון של הורים למתבגרים ולמתבגרות. החל מגיל זה ועד גיל 25 יעבור הילד או הילדה שלכם תהליכים של התבגרות פיזית, רגשית, חברתית וקוגנטיבית. אז איך אפשר לחנך את המתבגרים למיניות בריאה בעידן שבו אפשר למצוא מידע במסכים, ואיזה משימות עומדות לפניכם ההורים בתקופה שבה הילדים שלכם הופכים למתבגרים?&nbsp;והכי חשוב &ndash; מה הכלים להתמודד עם התקופה המאתגרת הזו.
בסדרת פודקאסטים "זה הזמן" של דורקס, יסבירו סנדי בשרטי קורדובה ושלומית הברון מייסדות "מידע אמין על מין" המרכז הישראלי לחינוך מיני - מהו המרחב הפורנוגרפי שכולנו חיים בו (ומה ההבדל בינו לבין פורנוגרפיה), מהי התנהגות מינית תואמת גיל וכיצד אתם ההורים יכולים להעביר מסרים בהתאם לערכים המשפחתיים שלכם, לפעמים גם בשתיקה.
סנדי ושלומית ידברו על הנגשת אמצעי מניעה לבני נוער, סקסטינג ורשתות חברתיות ויתנו לכם ההורים את כל הכלים המעשיים, לכל אחד משלבי גיל ההתבגרות.&nbsp;&nbsp;פודקאסט של דורקס בשיתוף מידע אמין על מין המרכז הישראלי לחינוך מיני.

אחד מהילדים שלכם הגיע לגיל 9 או עבר אותו? ברוכים הבאים למועדון של הורים למתבגרים ולמתבגרות. החל מגיל זה ועד גיל 25 יעבור הילד או הילדה שלכם תהליכים של התבגרות פיזית, רגשית, חברתית וקוגנטיבית. אז איך אפשר לחנך את המתבגרים למיניות בריאה בעידן שבו אפשר למצוא מידע במסכים, ואיזה משימות עומדות לפניכם ההורים בתקופה שבה הילדים שלכם הופכים למתבגרים?&nbsp;והכי חשוב – מה הכלים להתמודד עם התקופה המאתגרת הזו.
בסדרת פודקאסטים "זה הזמן" של דורקס, יסבירו סנדי בשרטי קורדובה ושלומית הברון מייסדות "מידע אמין על מין" המרכז הישראלי לחינוך מיני - מהו המרחב הפורנוגרפי שכולנו חיים בו (ומה ההבדל בינו לבין פורנוגרפיה), מהי התנהגות מינית תואמת גיל וכיצד אתם ההורים יכולים להעביר מסרים בהתאם לערכים המשפחתיים שלכם, לפעמים גם בשתיקה.
סנדי ושלומית ידברו על הנגשת אמצעי מניעה לבני נוער, סקסטינג ורשתות חברתיות ויתנו לכם ההורים את כל הכלים המעשיים, לכל אחד משלבי גיל ההתבגרות.&nbsp;&nbsp;פודקאסט של דורקס בשיתוף מידע אמין על מין המרכז הישראלי לחינוך מיני.

זה הזמן

Podcast dla rodziców, w którym Ida Nowakowska - przyszła mama, wypytuje ekspertów o wszelkie sprawy związane z ciążą, zarówno dotyczące mamy, jak i dziecka.

Strefa Rodzica - Przyszła Mama

Parenting in the first year of an infant’s life is filled with incredible moments as well as challenges. For parents and those in a parenting role of an infant, now is the right time to grow a healthy parent-infant relationship. It may feel as if life revolves around your infant’s feeding, sleeping, and crying, yet an amazing amount of growth is happening as your infant’s brain doubles in size during the first year of life.  The tools shared in this podcast from ParentingMontana.org will help you do small things right now that support your infant’s healthy development by strengthening communication, building your relationship, and developing social and emotional skills.

ParentingMontana.org was created to provide parents and those in a parenting role a process and tools to raise their children to be confident, respectful, and to make healthy choices. Although these tools were originally developed for parents in Montana, they are relevant and applicable for parents anywhere. The Montana Department of Health and Human Services partnered with the Center for Health and Safety Culture at Montana State University to promote healthy mental, emotional, and behavioral development through the tools on ParentingMontana.org that are available to you in this podcast.  

The tools you will learn to use in this podcast will prepare you for your journey as a parent with a five-step process that includes: Gaining Input, Teaching, Practicing, Supporting, and Recognizing. This process allows you to address specific parenting issues while building a strong relationship with your infant and promoting healthy growth throughout their life. Becoming familiar with the tools available through ParentingMontana.org will grow your confidence as a parent now and allow you to use the same process to face future challenges in healthy, positive ways. Parenting is not easy, and every parent wants to feel successful. Growing your parenting skills will allow you to support your child with confidence, empathy, and love. Listen now to invest in yourself as a parent, and your child will reap the benefits for a lifetime! The specific tools available to help you build skills with your infant include: Confidence, Empathy, Kindness, Reading, Discipline, Happiness, Listening, and Resilience. Listen now to begin strengthening your relationship with your infant today.

0-Year-Old Parenting Montana Tools

DadsR'Us is a podcast hosted by Kaii &amp; Gem with special guests dads each week. 

They share their stories, experiences and fatherhood journeys.

Sit back, relax &amp; enjoy!

DadsR'Us the Podcast

En este podcast te damos a conocer la diferencia y actitudes de los padres conservadores y liberales

NAUFRAGIO GLOBAL

MARTIN TEAMWORK

Autumn and Wynter here. Welcome to our podcast. We're a mom and step mom just having a little fun talking about anything and everything random. From everyday life to parenthood and all the little things in between.

Finally Getting Along

Hochsensibilität verstehen und integrieren – Hochsensibel leicht leben

Möchtest du wissen, ob du hochsensibel bist und dich selbst besser verstehen? Was ist Hochsensibilität und wie zeigt sie sich? 

Wenn du selbst eine HSP (hochsensible Person) bist, kannst du dich durch meine Beiträge besser kennen und verstehen lernen. Gehörst du zu den durchschnittlich sensiblen, bekommst du hier viele Impulse für den Umgang mit einem hochsensiblen Menschen. 

Ich bin Erzieherin, Sozialpädagogin, Heilpraktikerin für Psychotherapie und coache seit 2005 Hochsensible, Paare, Kinder und Eltern. Zudem gebe ich Seminare und Ausbildungen zum Thema.

Hier bekommst du umfassende Informationen zum Thema Hochsensibilität. Alles mit wissenschaftlichem Hintergrund. Mein Anliegen ist es, über die Hochsensibilität und ihre Auswirkungen aufzuklären und sie von Trauma abzugrenzen. Damit jeder hochsensible Mensch (HSM) sich die Unterstützung suchen kann, die ihm wirklich hilft

Denn Selbstverständnis auf allen Ebenen ist ein wichtiger Schritt um hochsensibel leicht zu leben.

hochsensibel-leicht-leben-podcast

A father and son’s attempt at a variety podcast

Parenting Podcasts / Page 142