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The Go-to Podcast for Women Who Want to Clean Up their Lifestyle & Get Control of their Health!

Do you ever wish your health didn’t dictate your day? Are you tired of being tired all the time, or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but don’t know where to begin?

I’m Penny. I am a mom, wife, Occupational Therapist, and past Pharmaceutical Rep with a strong faith. For 25 years, I battled through debilitating Crohn’s Disease.  I took all the medicine and did all the surgeries that stole so much of my time with my family but never truly healed me. I was tired of feeling bad all the time, missing out on my kids’ activities, not being able to eat freely, and spending my life in doctor’s appointments.  I finally realized if I was going to get healthy, I needed to open my stubborn eyes to alternative solutions.  I found strategies that worked and gave me incredible relief. I embraced a new lifestyle that actually made sense physically, spiritually, and emotionally. I researched how perfectly our bodies work with plants and found a healthy lifestyle that made my health less of a burden to my family and aligned beautifully with my faith and medical training.

I was tired of feeling bad all the time, unable to eat, missing out on my kids’ activities, and spending my life in doctor’s appointments. If I was going to get healthy, I needed to open my mind to alternative solutions that I once thought were ridiculous. With some research, I found strategies that worked and provided incredible relief. I slowly embraced a new holistic lifestyle that made sense with how I learned the body worked, how it so beautifully aligned with my faith, and how our bodies were truly created to heal.

I have a unique perspective, having been trained in the medical model.  I encourage medications to ensure my patients have a comfortable therapy session.  I peddled one of the top acid-reducing pills as a pharmaceutical rep, and I took every medication under the sun for my illness. 

I am far from perfect. I am not a die-hard health nut or exercise guru, although I believe in a good balance.  I will always be a work in progress and do not profess to know everything. I’m just a mom who understands how the body works and loves to read a good science journal in my spare time.  I like facts and testimonies, but most importantly, I want results.  I have done a 180 by opening my mind to the benefits or harm of what goes on in and around my body. I have never thrown out the food in my pantry or pills in my medicine cabinet, but I do love learning how to read labels with fresh eyes each day. When it’s time for a refill, I replace a potentially harmful product with a quality product.  I aim for every step to be a step in the right direction. Small, achievable steps are more likely to lead to success than dramatic actions that cannot be sustained over time. 

In each episode of Becoming Natural, I hope to share a piece of my story and tips and tricks I have learned to help me make better future health decisions. 
In this podcast, I’ll share with you:

-simple food swaps
-How do you eliminate harmful household chemicals (and save money!)?
-when you can use plants as medicine
-how emotions (good and bad) play a massive role in your health 
-the incredible value of preventative health
-how my faith played a role in my healing journey
-and so much more!

I couldn’t believe these simple steps to whole-body wellness made such a difference in my broken body.

If you are ready to live clean in a dirty world, follow me and never miss an episode of Becoming Natural. Thank you so much for hopping on, and let’s see where it leads us!

Next Steps:

🖥️ Visit my website: becomingnatural.com (temporarily under construction)

📕Buy the Book:  https://bit.ly/morethanenoughbn

🪴Shop Botanical Solutions: www.pennysampler.com

🌱Take Health Assessment🌱: https://form.jotform.com/230125696525154

👯‍♀️ Join My Facebook Group: https://www.facebook.com/becomingnatural2

The Go-to Podcast for Women Who Want to Clean Up their Lifestyle &amp; Get Control of their Health!

Do you ever wish your health didn’t dictate your day? Are you tired of being tired all the time, or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but don’t know where to begin?

I’m Penny. I am a mom, wife, Occupational Therapist, and past Pharmaceutical Rep with a strong faith. For 25 years, I battled through debilitating Crohn’s Disease.  I took all the medicine and did all the surgeries that stole so much of my time with my family but never truly healed me. I was tired of feeling bad all the time, missing out on my kids’ activities, not being able to eat freely, and spending my life in doctor’s appointments.  I finally realized if I was going to get healthy, I needed to open my stubborn eyes to alternative solutions.  I found strategies that worked and gave me incredible relief. I embraced a new lifestyle that actually made sense physically, spiritually, and emotionally. I researched how perfectly our bodies work with plants and found a healthy lifestyle that made my health less of a burden to my family and aligned beautifully with my faith and medical training.

I was tired of feeling bad all the time, unable to eat, missing out on my kids’ activities, and spending my life in doctor’s appointments. If I was going to get healthy, I needed to open my mind to alternative solutions that I once thought were ridiculous. With some research, I found strategies that worked and provided incredible relief. I slowly embraced a new holistic lifestyle that made sense with how I learned the body worked, how it so beautifully aligned with my faith, and how our bodies were truly created to heal.

I have a unique perspective, having been trained in the medical model.  I encourage medications to ensure my patients have a comfortable therapy session.  I peddled one of the top acid-reducing pills as a pharmaceutical rep, and I took every medication under the sun for my illness. 

I am far from perfect. I am not a die-hard health nut or exercise guru, although I believe in a good balance.  I will always be a work in progress and do not profess to know everything. I’m just a mom who understands how the body works and loves to read a good science journal in my spare time.  I like facts and testimonies, but most importantly, I want results.  I have done a 180 by opening my mind to the benefits or harm of what goes on in and around my body. I have never thrown out the food in my pantry or pills in my medicine cabinet, but I do love learning how to read labels with fresh eyes each day. When it’s time for a refill, I replace a potentially harmful product with a quality product.  I aim for every step to be a step in the right direction. Small, achievable steps are more likely to lead to success than dramatic actions that cannot be sustained over time. 

In each episode of Becoming Natural, I hope to share a piece of my story and tips and tricks I have learned to help me make better future health decisions. 
In this podcast, I’ll share with you:

-simple food swaps
-How do you eliminate harmful household chemicals (and save money!)?
-when you can use plants as medicine
-how emotions (good and bad) play a massive role in your health 
-the incredible value of preventative health
-how my faith played a role in my healing journey
-and so much more!

I couldn’t believe these simple steps to whole-body wellness made such a difference in my broken body.

If you are ready to live clean in a dirty world, follow me and never miss an episode of Becoming Natural. Thank you so much for hopping on, and let’s see where it leads us!

Next Steps:

🖥️ Visit my website: becomingnatural.com (temporarily under construction)

📕Buy the Book:  https://bit.ly/morethanenoughbn

🪴Shop Botanical Solutions: www.pennysampler.com

🌱Take Health Assessment🌱: https://form.jotform.com/230125696525154

👯‍♀️ Join My Facebook Group: https://www.facebook.com/becomingnatural2

Becoming Natural: Heal from Chronic Illness with Plant Medicine | Crohns Disease, Ulcerative Colitis, IBD IBS, Autoimmune Disease, Natural Life

Sophisticated toilet humor featuring: 

Andrew: A Jewishy-washy child ninja turned autoneurotic, prematurely old man, who's had it with fictional ghosts triggering his non-fictional anxiety.

Puke: A gently misanthropic Army veteran obsessed with sound effects who's had it with political correctness.  

Brett: A fierce comedy theorist and peddler of critical thinking who's had it with how the dumbing down of America is resulting in terrible customer service.

Nick: A gender homogenous homosapien homeowner who homologizes without homologating the show, who's had it with all three of them so much that it's not even clear of he's actually part of the show anymore; even though he's mentioned all the time.

Portmansheau

Get Shameless about money <a href="https://getshameless.substack.com?utm_medium=podcast">getshameless.substack.com</a>

Get Shameless about money <a href="https://getshameless.substack.com?utm_medium=podcast" rel="noopener noreferrer">getshameless.substack.com</a>

Get Shameless About Money

The podcast that takes you from where you are to where you wanna be in 30 minutes or less. Every week Imrie is joined by a groundbreaking guest to discover the tools and techniques that have set them up for success in their personal or professional lives. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The podcast that takes you from where you are to where you wanna be in 30 minutes or less. Every week Imrie is joined by a groundbreaking guest to discover the tools and techniques that have set them up for success in their personal or professional lives. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Wanna Be

We want to see more and better followers of Jesus in Rochester, NY, and around the world. Listen to Sunday morning’s messages with the Northridge Church podcast. Have any thoughts, comments, etc? Email us at podcast@northridgerochester.com

Northridge Church

You've only got one life, so why not design it around your own personality, dreams, and desires?

I’m Dan Johnston and I do my best to help you create your own version of an awesome life…whatever that means for you. 

Personally, I value freedom and experiences over money and things and even if the seas are a bit rougher, I’d rather be the Captain of my own ship.

I, and the occasional guest, cover a range of topics from psychology and MBTI personality types (you know, that whole ENFP, INFP, INFJ, INTJ thing) to freelancing and entrepreneurship. Since I am location independent (a Canadian currently living in Prague), I also talk about travel and being a digital nomad from time to time.

Dreams Around The World - The Podcast For ENFPs (Campaigners), ADHDers, and Ambitious Creatives

Everything is right on time. Yes, it’s time to start following the dream, the calling, the nudge you have to do something different, right now. The world needs different and the world needs more of you. 

In this podcast Amber McCue explores the timing of success and growth. It’s the Right on Time life. It is a new way of living that will bring you more joy, less overwhelm, and show you how to get everything you want in both business and life.

Your podcast guide, Amber, went from a single mom at the age of 18 to running two successful businesses that allow her the freedom to work from anywhere with her family. Now it’s your turn!

Right on Time Podcast

Weekly podcast from EastLake Church in Kirkland, WA

The EastLake Church Podcast

A Podcast To Help You Improve The Bottom Line Through Production Training

The Tim Faller Show

Conversas do Despertar

Host Brian James has deep and insightful conversations with renegade artists, philosophers, psychologists and spiritual teachers who are working on the edge of dominant culture to recover and revive soul in people and the planet. Support the podcast and gain access to:• early release of new episodes• extended conversations• archive of the first 100 episodes• plus other exclusive member-only contentJoin the pack: <a href="https://open.acast.com/networks/62a8dd3d36019b0012cad07b/shows/62a8dd3d36019b0012cad078/patreon.com/howlinthewilderness" rel="noopener noreferrer" target="_blank">patreon.com/howlinthewilderness</a> 
Support the podcast by making a small monthly contribution. <a target="_blank" rel="payment" href="https://plus.acast.com/s/medicinepath">https://plus.acast.com/s/medicinepath</a>.

 <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Host Brian James has deep and insightful conversations with renegade artists, philosophers, psychologists and spiritual teachers who are working on the edge of dominant culture to recover and revive soul in people and the planet. Support the podcast and gain access to:• early release of new episodes• extended conversations• archive of the first 100 episodes• plus other exclusive member-only contentJoin the pack: <a href="https://open.acast.com/networks/62a8dd3d36019b0012cad07b/shows/62a8dd3d36019b0012cad078/patreon.com/howlinthewilderness" rel="noopener noreferrer">patreon.com/howlinthewilderness</a> 
Support the podcast by making a small monthly contribution. <a href="https://plus.acast.com/s/medicinepath" rel="noopener noreferrer">https://plus.acast.com/s/medicinepath</a>.

 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Howl in the Wilderness

Everyone is capable of living a Badass Life! It is when you are able to integrate who you really are with what you do. On this weekly show, Kareen Walsh will interview individuals who share their journey on how they got to where they are today, share what excites them now, and dialogue on methods they use to live a fulfilling life.

Your Badass Journey

Hi, I'm Robin Hallett, and I love talking about the healing journey. I'm an intuitive healer helping people all around the world since 2000 overcome their obstacles and realize their dreams. I'm here to tell you, there isn't a single person out there who doesn't struggle with something--we're all here waking up and embracing the struggle is a part of that. This is a podcast on living life as our truest selves and the healing journey we each must make to get us to where we truly long to be. New episodes air every Monday.

Tea with Robin

This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.

Mind Declutter with Athea Davis

This is an interview style podcast with women who have been through trials in life and their story of how they came to stand back on their feet.

Get Up Girl

Acompáñanos cada semana para conocer los pormenores en las vidas de nuestros conductores; Robbie Mora, Julian Soto, Adrian Andres, Ian García, Axel Alcantara y Quique Galdeano, mientras evalúan sus mejores anécdotas y reviven sus peores experiencias, hablando de lo que nadie se atreve y diciendo las cosas al chile… aunque te incomode. Producido por Escándala.

Ningún chile te embona

Journey down the rabbit hole, as comedian and channel, Georgia Jean, talks all things consciousness with her co-host Melissa Rutigliano, and fascinating guests. Ego busting, parallel reality hopping and crazy stories!

Coming Out of the Cosmic Closet

Can I Just Say? is a phrase that I often say and one which is deeply rooted in the essence of who I am. It is how I enter conversations, initiate connection, and invite people to share their stories. The idea being that this is a platform and community where guests and listeners have the freedom to say whatever is on your mind and in your heart. So, when somebody leads with, “Can I just say?”, my answer is an emphatic “YES.” As I embark on this next stage of my podcasting journey, guests will be going beyond what’s expected and diving into the more raw, vulnerable parts of their stories that don’t often get enough air time or perhaps they’ve never shared before. In keeping aligned with my personal values, I am focused on building a community of cycle-breakers who want to connect and grow together.

Can I Just Say? with Nikki La Croce

Your community of peak-performing healthcare professionals who are boldly brilliant in all that they do. Every. Single. Day. I’m Dr. Harry Karydes, your success guide to help you win your morning so you can conquer your day. It’s your morning rounds before your morning rounds. Let’s get started.

Medicine Revived Morning Rounds

Conversaciones con fundadores, emprendedores y líderes de diferentes industrias donde aprenderás sobre su trayectoria, hábitos y estrategias para llegar al éxito.

Por Jayson Ramos

Mentores en Línea con Jayson Ramos

The Purpose Mastermind Podcast is all about winning at life and leaving a legacy. Hear from purpose and family expert, Mark Delaney, as well as experienced guests as we discuss developing a proper perspective on life, marriage, parenting, and more. This isn’t a podcast about unfounded theories or empty, shallow “make you feel good” talk. It’s about real purpose for your real life. You will leave encouraged and empowered to win at life and leave a legacy.

The Purpose Mastermind Podcast with Mark Delaney

Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. We bring hilarious anecdotes and thought-provoking discussions about spirituality, mental health, personal growth, bodywork, midlife, relationships, self-care, and more!&nbsp; Join hosts Kat, Moose, and Producer Sara as they dive deep into various topics: spirituality, mental health, mid-life questions, relationships, bodywork, poetry, loving ourselves, and living our most authentic lives. We also sprinkle in some enneagram and five-element theory because why not? We work in the music industry in Nashville, which also gets dabbled in.&nbsp; We'd love to have you join our weird and lovely community! Watch us on YouTube: https://www.youtube.com/@katandmoosepodcast Call or Text us at 1-866-KAT-MOO5 or email us at hello@katandmoosepodcast.com Become a patron at https://www.patreon.com/katandmoose Please Subscribe wherever you listen to podcasts!&nbsp; Self-Improvement Comedy Podcast

Kat and Moose Podcast

Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale. Aisha Beau is a writer, digital creator, and speaker. For more self-care tips, visit AishaBeau.com.

Re-Written: The Aisha Beau Podcast

So what do you know, Word on the go! Bible study in 10 minutes for the busy and working teen.

Teen Bible Study Taught 'N Ten Minutes

My name is Rollie Peterkin and this is The Divergent Path. I am here to share the stories of people who have chosen an alternative path in life and taken risks. I hope you're as inspired by their stories as I am.

The Divergent Path with Rollie Peterkin

Conversations about witchcraft, ghosts, the occult, true crime, and the abnormal.

Tu Tía Bruja

Upgrade Media: the next level in conscious content. 

He's a former NFL player with a booming high performance consulting business.

She is a former news anchor turned Mar-Tech Executive, leading growth at a network security company. 

For almost a decade, this dynamic duo have been navigating mindset, money, marriage and muscle. And now they're sharing their strategies with you. 

Hosted by John and Nineveh Madsen.

Upgrade Media

Welcome to Multifamily AP360, the show where we discuss 360-degree views on Mindset, Passive, and Active Multifamily Investment. If you're looking for tips &amp; strategies, or just want to learn from the experiences of others, both good and bad, then listen on. This is Multifamily AP 360, with your host, Rama Krishna Chunchu. Also, I request you to share it with those who might benefit and leave a rating and review.

MULTIFAMILY AP360

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

The Paul Taylor Podcast

The More with Murphy Podcast features Pastor Ken Murphy as he asks one of life’s biggest questions: is there more than this? Whether you’re looking for more in your relationships, leadership, finances, or just life in general, you’ve come to the right place. Get ready to laugh, and maybe even cry, because we’re going there.

More with Murphy

I want to make your life easier! I search far and wide for the easiest and most effective tools to decrease stress and I share them with you. Each episode is designed to help you decrease mental, physical, and emotional stress. With an emphasis on understanding how stress impacts children and how to teach them coping skills, this podcast is your go-to for family stress management.

The Stress Nanny with Lindsay Miller

بودكاست كَلِم، بودكاست صوتي  يتطرق لعدة مواضيع وأفكار يقدمها لكم نواف السويد.

بودكاست كَلِم

Dating for marriage is a pivotal stage of life. Join YUConnects’ "CandiDate" twice a month in candid conversations, as our hosts navigate the Jewish dating scene with experts and influencers in the field. Whether you are currently dating, or know someone who is, this entertaining and educational podcast is the one for you.

CandiDate

Join Tahir Moore As He Hangs With Some Of The Funniest And Most Talented Comedians, Actors, And Creators.

Zooming With The Homies

Self-Care Secrets, the podcast where you will get a full tool belt of action steps you can take daily to put yourself at the top of your priority list, having more to give to the world. This podcast consists of interviews with some of the most influential success stories who will share their TOP secret tips with you.

Self-Care Secrets

Let's get smarter about growing older - a podcast to answer all your questions on aging.

Seniority Authority

Welcome to the Wake Up Call Podcast with Alicia Hopkins (that’s me!). My goal in this podcast is to share valuable and actionable tips on what I call the “Core Four” - mindfulness, movement, habits, and growth - so you can build a life that feels true to you. I will be interviewing people who have had a “wake up call” - their good on the outside life wasn’t working anymore, and what they did to change that. Join us every week for a new episode of the Wake Up Call Podcast with Alicia Hopkins!

Wake Up Call

Signal Fire
n. a fire set as a signal.
a fire (usually on a tower or a hill) that can be seen from a distance.

Signal Fire Media is a community for ambitious leaders seeking ambitious leadership.

Every day, we set out to demolish the villain of self-doubt by having encouraging conversations designed to:
• Feed your mind
• Strengthen your body
• Enrich your soul
• Nurture your relationships

Because ambitious leaders know that in order to change their world they first have to harden themselves.

Subscribe now, to become a Signal Fire in your community.

Signal Fire Radio

Spend your Sunday morning having Coffee and Mimosas with this father-daughter duo. As leaders in business and passionate enthusiasts for life, Joe and Cristina dig into their life and business experiences from their two unique perspectives.Listen as this cross-generational pair banter over breakfast about Business and Life...with many laughs along the way.The perfect blend of fact and fun...coffee and mimosas!

Morning Coffee and Mimosas

It’s hard to level up when all hell breaks loose. Every week, join Joshea Murray, a level up queen herself as she carries you through her journey to help every other queen who aspires to level up as well. If you’re going through it now, want to know where to start and how to start this is the podcast for you! Check her out on Instagram @ jojo_thegreat_

Level Up with Joshea

From professional downhill skateboarders to healing facilitators, college dropouts turned magicians, Grammy-nominated artists, millionaires turned broke, CEOs, and more… The Bridge Podcast is all about bridging the gap between who one is and who one wants to become.

Hi, I'm Gabe, a student of life receiving truth through people's stories.

Since launching The Bridge Podcast at 17, I've connected with fascinating successful individuals, finding out there is no universal truth of success; my goal is to amplify these distinct stories, inspiring listeners to redefine success for themselves.

The Bridge Podcast with Gabe Beaver

Welcome to Gehssa Hope's podcast, where I strive to inspire and entertain our audience. Join us as I delve into various topics including business, relationships, college, personal growth, and life's many facets. Alongside our engaging conversations, I'll occasionally invite special guests to share their unique perspectives. Prepare to be captivated as&nbsp; we discuss compelling stories, all while offering sincere and insightful advice. Connect with me on Instagram at @gehssa.hope to join the conversation and be part of this transformative experience.

Gehssa Hope's Podcast

Get a pad and paper and learn from this well-versed 31 year old amateur philanthropist 

https://www.bonfire.com/store/montantes-world-merch-store/
Each product makes exactly $10.00 and is given Wounded Warrior Project.

Montante’s World

Join Ernie Varitimos, a trading coach with over 40 years of experience, as he simplifies creating asymmetric risk-to-reward options trades on the last day of expiration. Gain the confidence, skills, and strategies to achieve high performance and consistent profits. Elevate your trading and transform your financial future with clear, actionable insights.

Self-Improvement Podcasts / Page 104

Becoming Natural: Heal from Chronic Illness with Plant Medicine | Crohns Disease...