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So, here you are, about to press play, wondering if this podcast is for you. Let me save you the suspense—if life has ever thrown you a curveball, you’re in the right place. Rising from the Rubble is all about bouncing back when things don’t go to plan.

Rising From The Rubble

Just your average guys chuming with the spirits and talking about weird stuff!

Just your average guys chuming with the spirits and talking about weird stuff!

Chumming with the Spirits

gwenk – Kfuel

Kfuel - Kerozene sur CanalB jeudi 21h30 > 23h

El podcast de Omar

Na mom podkast kanalu slušaj o načinu kako se jedna balkanska žena može na zdrav način nositi sa izazovima u majčinstvu, partnerstvu, na poslu i sa svojim ličnim saboterima.

Psihoterapija svakodnevnog života

Aisha Sarwari and Umar Riaz speak about Angrezi books in Urdu.

Kitabi Aisha Aur Umer

Ciao! 

Siamo Anna e Fabio e in ogni episodio parliamo di temi che ci stanno a cuore, senza troppi giri di parole. Esploriamo argomenti che ci toccano nella vita di tutti i giorni, spaziando tra riflessioni sincere, risate e qualche rivelazione imbarazzante.

L’obiettivo non è dare risposte facili, ma stimolare pensieri, farvi sorridere e, magari, spingervi a vedere le cose da un'altra prospettiva. In "Più o Meno" non cerchiamo la perfezione ma il modo migliore per stare in equilibro... più o meno.

Ciao! Siamo Anna e Fabio e in ogni episodio parliamo di temi che ci stanno a cuore, senza troppi giri di parole. Esploriamo argomenti che ci toccano nella vita di tutti i giorni, spaziando tra riflessioni sincere, risate e qualche rivelazione imbarazzante. L’obiettivo non è dare risposte facili, ma stimolare pensieri, farvi sorridere e, magari, spingervi a vedere le cose da un'altra prospettiva. In "Più o Meno" non cerchiamo la perfezione ma il modo migliore per stare in equilibro... più o meno.

Più o meno

Nick Willard presents Almost Canon. A podcast about true horror and paranormal mysteries. Every episode we investigate something considered ‘Almost Canon’ through recounting frightening true horror stories; interviewing those who’ve experienced it; or diving straight into the ‘Unknown’ itself. While each episode deals with something different, they always deal with the almost canon! Don't forget to subscribe and leave a rating and review!We can do all the research; interview all the people; but it’s you , the listener, who actually grows the show. So please leave a rating and review, we can't do it without out you!!!! Join our patreon at: <a href="https://patreon.com/AlmostCanonPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink" rel="noopener noreferrer" target="_blank">https://patreon.com/AlmostCanonPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink</a> To donate, click the link below. All donations will be used too supply the show with everything needed to thrive!https://gofund.me/615e7751 you can also jump the paywall by joining our Almost Canon Plus though Acast. click the link below!<a href="https://plus.acast.com/s/644c8637419b15001136dd11" rel="noopener noreferrer" target="_blank">https://plus.acast.com/s/644c8637419b15001136dd11</a> Original Music by Rai <a href="https://spotify.link/E4CM56FT3Cb" rel="noopener noreferrer" target="_blank">https://spotify.link/E4CM56FT3Cb</a> 
Please leave a rating and review! The system’s algorithm loves ratings and reviews and we greatly appreciate them!! Also, don’t forget to subscribe and while you’re at it join the Almost Canon Family at https://www.patreon.com/almostcanonpodcast <a target="_blank" rel="payment" href="https://plus.acast.com/s/almost-canon-podcast">https://plus.acast.com/s/almost-canon-podcast</a>.

<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Nick Willard presents Almost Canon. A podcast about true horror and paranormal mysteries. Every episode we investigate something considered ‘Almost Canon’ through recounting frightening true horror stories; interviewing those who’ve experienced it; or diving straight into the ‘Unknown’ itself. While each episode deals with something different, they always deal with the almost canon! Don't forget to subscribe and leave a rating and review! We can do all the research; interview all the people; but it’s you , the listener, who actually grows the show. So please leave a rating and review, we can't do it without out you!!!! Join our patreon at: https://patreon.com/AlmostCanonPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink To donate, click the link below. All donations will be used too supply the show with everything needed to thrive! https://gofund.me/615e7751 you can also jump the paywall by joining our Almost Canon Plus though Acast. click the link below! https://plus.acast.com/s/644c8637419b15001136dd11 Original Music by Rai https://spotify.link/E4CM56FT3Cb Please leave a rating and review! The system’s algorithm loves ratings and reviews and we greatly appreciate them!! Also, don’t forget to subscribe and while you’re at it join the Almost Canon Family at https://www.patreon.com/almostcanonpodcast https://plus.acast.com/s/almost-canon-podcast. Hosted on Acast. See acast.com/privacy for more information.

Nick Willard presents Almost Canon. A podcast about true horror and paranormal mysteries. Every episode we investigate something considered ‘Almost Canon’ through recounting frightening true horror stories; interviewing those who’ve experienced it; or diving straight into the ‘Unknown’ itself. While each episode deals with something different, they always deal with the almost canon! Don't forget to subscribe and leave a rating and review!We can do all the research; interview all the people; but it’s you , the listener, who actually grows the show. So please leave a rating and review, we can't do it without out you!!!! Join our patreon at: <a href="https://patreon.com/AlmostCanonPodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink" rel="noopener noreferrer">https://patreon.com/AlmostCanonPodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a> To donate, click the link below. All donations will be used too supply the show with everything needed to thrive!https://gofund.me/615e7751 you can also jump the paywall by joining our Almost Canon Plus though Acast. click the link below!<a href="https://plus.acast.com/s/644c8637419b15001136dd11" rel="noopener noreferrer">https://plus.acast.com/s/644c8637419b15001136dd11</a> Original Music by Rai <a href="https://spotify.link/E4CM56FT3Cb" rel="noopener noreferrer">https://spotify.link/E4CM56FT3Cb</a> 
Please leave a rating and review! The system’s algorithm loves ratings and reviews and we greatly appreciate them!! Also, don’t forget to subscribe and while you’re at it join the Almost Canon Family at https://www.patreon.com/almostcanonpodcast <a href="https://plus.acast.com/s/almost-canon-podcast" rel="noopener noreferrer">https://plus.acast.com/s/almost-canon-podcast</a>.

 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Almost Canon

RR Training Podcast

One of my favorite names of God is Jehovah Ra'ah - the Lord my Shepherd. When I think of this name, I think of the God who cannot mismanage my life. The providential God, who anticipates a need and places a solution in place before we even ask Him. The God who holds our times and seasons. This podcast is a platform for us to learn and grow together as we walk with the Lord. I will be sharing lessons from my journey, my stories, and the stories of other believers. Think of it as everything practical, and lifestyle Christianity. Join me and together, let's journey with RA'AH!

Journeying with Ra'ah Podcast

藤田大助が作る音声配信番組です。いろんな人といろんな番組作ってます。
・グレートリセット
・HUMAN PRESS番外編
・藤田大助の山林日誌
・青藤金曜ラジオ（有料）

【藤田大助の紹介】
・三重県伊勢市在住
・小規模事業者
・政治家
・棘理論解説

藤田大助が作る音声配信番組です。いろんな人といろんな番組作ってます。 ・グレートリセット ・HUMAN PRESS番外編 ・藤田大助の山林日誌 ・青藤金曜ラジオ（有料） 【藤田大助の紹介】 ・三重県伊勢市在住 ・小規模事業者 ・政治家 ・棘理論解説

FDの音声配信局

Your friends are the foundation of your future. Are you building friendships that are genuine and life giving? On the Full Vantage Podcast, we explore the different perspectives that help us see our problems and dreams more clearly. Join us as we sit down with insightful guests to discuss how diverse viewpoints can lead to faster problem-solving and the realization of our dreams. Whether you're looking to deepen existing friendships or forge new ones, this podcast offers valuable conversations to help you expand your circle and move forward in life with confidence. Build your circle!

Full Vantage w/ Trevor Lovingood

A transmission of shadowed verse and mechanized dream.Enter the Minus World — a prism of shifting sounds and shadowed verse, where human imagination fuses with generative clockwork to create strange, surreal, and often horrific visions.Here, language fractures. Time bends. And meaning crawls, half-formed, through synthetic fog.Each episode is a ritual. A quiet invocation drawn from the unknown. Poetry unfolds like machinery dreaming of blood. Soundscapes twist like mirrors in a collapsing cathedral. You may call it a story. You may call it noise. But you will feel it moving beneath your skin.This is not a safe place. It was never meant to be.You are invited. But once you enter, you will not return the same.

A transmission of shadowed verse and mechanized dream. Enter the Minus World — a prism of shifting sounds and shadowed verse, where human imagination fuses with generative clockwork to create strange, surreal, and often horrific visions. Here, language fractures. Time bends. And meaning crawls, half-formed, through synthetic fog. Each episode is a ritual. A quiet invocation drawn from the unknown. Poetry unfolds like machinery dreaming of blood. Soundscapes twist like mirrors in a collapsing cathedral. You may call it a story. You may call it noise. But you will feel it moving beneath your skin. This is not a safe place. It was never meant to be. You are invited. But once you enter, you will not return the same.

Minus World

A show about climate and climate tech: the intersection of technology and capital, people and politics, that will shape the future, and whether you'd want to live in it. Host <a href="https://www.linkedin.com/in/richarddelevan/" rel="noopener noreferrer" target="_blank">Richard Delevan</a> is normally trapped in the UK, but with a global view - featuring guests from VC/PE, startups, scaleups, corporates, media, and beyond. Subscribe at <a href="wickedproblems.earth" rel="noopener noreferrer" target="_blank">wickedproblems.earth</a> for an ad-free version, our newsletter, and member-only goodies. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

A show about climate and climate tech: the intersection of technology and capital, people and politics, that will shape the future, and whether you'd want to live in it. Host Richard Delevan is normally trapped in the UK, but with a global view - featuring guests from VC/PE, startups, scaleups, corporates, media, and beyond. Subscribe at wickedproblems.earth for an ad-free version, our newsletter, and member-only goodies. Hosted on Acast. See acast.com/privacy for more information.

A show about climate and climate tech: the intersection of technology and capital, people and politics, that will shape the future, and whether you'd want to live in it. Host <a href="https://www.linkedin.com/in/richarddelevan/" rel="noopener noreferrer">Richard Delevan</a> is normally trapped in the UK, but with a global view - featuring guests from VC/PE, startups, scaleups, corporates, media, and beyond. Subscribe at <a href="wickedproblems.earth" rel="noopener noreferrer">wickedproblems.earth</a> for an ad-free version, our newsletter, and member-only goodies. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Wicked Problems - Climate Tech Conversations

به پادکست فارکس با اِرانته خوش آمدید. اینجا مکانی برای تبادل دانش و مهارت‌های لازم برای موفقیت در بازارهای مالی است. از مبانی تا استراتژی‌های پیشرفته، ما تلاش می‌کنیم تا اطلاعاتی کاربردی و به‌روز را در اختیار همه معامله‌گران، چه تازه‌کار و چه حرفه‌ای، قرار دهیم تا در مسیر معامله‌گری قدم‌های محکم‌تری بردارید. 
 شما میتوانید نظرات و مطالبی که بیشتر دوست دارید در مورد آنها صحبت کنیم را در شبکه های اجتماعی به اشتراک بگذارید
شبکه های اجتماعی:


✅کانال تلگرام:
https://t.me/Errante_Brokerage

✅کانال تلگرام آموزش:
https://t.me/Errante_Education

✅اینستاگرام :

 https://www.instagram.com/errante_education/

✅آپارات:

https://www.aparat.com/errante_net

به پادکست فارکس با اِرانته خوش آمدید. اینجا مکانی برای تبادل دانش و مهارت‌های لازم برای موفقیت در بازارهای مالی است. از مبانی تا استراتژی‌های پیشرفته، ما تلاش می‌کنیم تا اطلاعاتی کاربردی و به‌روز را در اختیار همه معامله‌گران، چه تازه‌کار و چه حرفه‌ای، قرار دهیم تا در مسیر معامله‌گری قدم‌های محکم‌تری بردارید. شما میتوانید نظرات و مطالبی که بیشتر دوست دارید در مورد آنها صحبت کنیم را در شبکه های اجتماعی به اشتراک بگذارید شبکه های اجتماعی: ✅کانال تلگرام: https://t.me/Errante_Brokerage ✅کانال تلگرام آموزش: https://t.me/Errante_Education ✅اینستاگرام : https://www.instagram.com/errante_education/ ✅آپارات: https://www.aparat.com/errante_net

فارکس با ارانته

You think that Bob Pickett has a lot of stories after 47 years in radio? Damn right he does. Don't buy the book, listen to the podcast!

Bob Pickett Radio

Join the resident football nerds, Billy and Louis, for all the latest news and stories from The Premier League and The Bundesliga. Your favourite Anglo-German football show. The perfect Blend of English and German football, with the occasional sprinkling of European Goodness, and even some guests!So don't forget to Like, Share and Subscribe!

Join the resident football nerds, Billy and Louis, for all the latest news and stories from The Premier League and The Bundesliga. Your favourite Anglo-German football show. The perfect Blend of English and German football, with the occasional sprinkling of European Goodness, and even some guests! So don't forget to Like, Share and Subscribe!

50+1 Football Show

Podcast con las novedades del entretenimiento y la tecnología. Informativo gratuito y de uso libre. Date Geek - Martes 6.30pm en<a href="https://www.canalvip.co" target="_blank" rel="noreferrer noopener"> www.canalvip.co</a>  y las Apps Roku - Stream UNO y TDT TV Colombia. Producción de <a href="https://www.fgmultimedia.com" target="_blank" rel="noreferrer noopener">www.fgmultimedia.com</a> ©2020 - 2025

Podcast con las novedades del entretenimiento y la tecnología. Informativo gratuito y de uso libre.Date Geek - Martes 6.30pm en www.canalvip.co y las Apps Roku - Stream UNO y TDT TV Colombia.Producción de www.fgmultimedia.com ©2020 - 2025

Podcast con las novedades del entretenimiento y la tecnología. Informativo gratuito y de uso libre. Date Geek - Martes 6.30pm en<a href="https://www.canalvip.co" rel="noopener noreferrer"> www.canalvip.co</a>&nbsp; y las Apps Roku - Stream UNO y TDT TV Colombia. Producción de <a href="https://www.fgmultimedia.com" rel="noopener noreferrer">www.fgmultimedia.com</a> ©2020 - 2025

Tad Drex & Kara: Forgive and Forget

Wedgewood Estates (www.wedgewoodseniorliving.com/listen)

Created to Soar

Dr. Azy and Dr. Arezoo Nasiry of LA Dental Clinic share tips and information to help you transform and maintain your smile. The sisters explain everything you need to know about your mouth, and why keeping it healthy is key to your overall health.

Smile Sisters

Kaizen Kast is a podcast dedicated to the journey of overcoming addiction, spreading positivity, and inspiring change. Hosted by TJ DelVecchio, each episode delves into empowering stories of addiction recovery and offers actionable insights to fuel personal growth and support. The podcast not only aims to help individuals in their own recovery journeys but also encourages listeners to extend a helping hand to others, fostering a community of compassion and resilience. Through uplifting conversations and meaningful discussions, Kaizen Kast seeks to transform lives.

Kaizen Kast

Didier en Dieter verwelkomen tweemaandelijks beginnende en ervaren artiesten voor een babbel in de radiostudio.

Vers van de Naald

Two friends and former roommates, Hannah &amp; Kris, discuss human connection, current trends, pop culture, and everything in between.

Two friends and former roommates, Hannah & Kris, discuss human connection, current trends, pop culture, and everything in between.

We Used to Live Together

CRISTOCAST OFICIAL é um canal de testemunhos emocionantes sobre a ação de Deus em nossas vidas.
Nosso conteúdo cristão tem objetivo de fortalecer a fé e trazer doses de equilíbrio emocional aos espectadores, especialmente pessoas que precisam de uma palavra de apoio para superar dificuldades. Os convidados são pessoas tocadas por histórias repletas de muita emoção!
A apresentação é de Andréa Lia Amazonas, cristã, jornalista, publicitária e empresária. Este projeto pessoal nasceu de uma inquietação para evangelizar unindo sua vocação profissional e espiritual.

CRISTOCAST OFICIAL é um canal de testemunhos emocionantes sobre a ação de Deus em nossas vidas. Nosso conteúdo cristão tem objetivo de fortalecer a fé e trazer doses de equilíbrio emocional aos espectadores, especialmente pessoas que precisam de uma palavra de apoio para superar dificuldades. Os convidados são pessoas tocadas por histórias repletas de muita emoção! A apresentação é de Andréa Lia Amazonas, cristã, jornalista, publicitária e empresária. Este projeto pessoal nasceu de uma inquietação para evangelizar unindo sua vocação profissional e espiritual.

Cristocast

Boundless' flagship podcast, hosted by Patrick Galbraith and Erica Wagner.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Boundless' flagship podcast, hosted by Patrick Galbraith and Erica Wagner. Hosted on Acast. See acast.com/privacy for more information.

Boundless' flagship podcast, hosted by Patrick Galbraith and Erica Wagner. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Boundless Podcast

"On The Dock" is a podcast featuring updates from Texas Parks and Wildlife, covering public comments on proposed regulations, Game Warden Field Notes, and outdoor stories. Hosted by Rick Smith, the show provides insights into fishing, hunting, and conservation efforts in Texas. Each episode delivers a mix of informative and engaging content, perfect for outdoor enthusiasts looking to stay informed about the latest in wildlife management and recreational activities.

On The Dock

Embark on a transformative journey with us as two dynamic pastors, each with a unique background, join forces to explore the frontlines of creating spiritually battle ready Christians and offer practical insights for walking with Jesus. Meet Pastor Todd peters, a retired Navy SEAL turned pastor, and Pastor Keith Seymour, a seasoned leader with extensive experience in ministry to teenagers and their families.

The Warrior's Walk

Audio-Reader‘s weekly pod with news and information on black and African-American issues of culture, politics, entertainment and sports.

The African American Hour

MSG Networks' "The Juice Bar" hosted by Alex Monaco & Sean Little takes you through NFL football on a weekly basis. They give out their juiciest bets/picks every week!

MSG Networks' "The Juice Bar" hosted by Alex Monaco &amp; Sean Little takes you through NFL football on a weekly basis. They give out their juiciest bets/picks every week!

The Juice Bar

Business RadioX® is amplifying the voice of business by sharing unscripted conversations from local business leaders serving their market, their community, and their profession.

Greater Perimeter Business Radio

Алексей Медведев

NFL Talk | Cincinnati Bengals

RESTORING CHRISTIANITY IN TODAYS WORLD

THE RESTORATION HERALD -  A NEW PODCAST DEDICATED TO THE RESTORATION OF NEW TESTAMENT CHRISTIANITY

Welcome to my Podcast, where I interview founders and creatives, bridging the worlds of business and art.

My show explores the intersection of entrepreneurship and creativity and aims to be a beacon of hope for artists and solopreneurs navigating challenging moments in their careers.

The Solopreneur and Arts worlds are connected - but all too often, there is a lack of meaningful exchange between the sectors.

By learning from those who have thrived at these crossroads, I hope to pass on stories which give us renewed strength for our paths.

With a special interest in the opportunities of the digital economy and the creator world, this podcast deep dives into the challenge of building a life for oneself.

This is me, your host Jim, signing off - by saying: 
WELCOME!
Jim

Welcome to my Podcast, where I interview founders and creatives, bridging the worlds of business and art. My show explores the intersection of entrepreneurship and creativity and aims to be a beacon of hope for artists and solopreneurs navigating challenging moments in their careers. The Solopreneur and Arts worlds are connected - but all too often, there is a lack of meaningful exchange between the sectors. By learning from those who have thrived at these crossroads, I hope to pass on stories which give us renewed strength for our paths. With a special interest in the opportunities of the digital economy and the creator world, this podcast deep dives into the challenge of building a life for oneself. This is me, your host Jim, signing off - by saying: WELCOME! Jim

The Jim Kroft Podcast

Prendi un respiro! Un invito e una guida per ritrovare benessere psicofisico e migliorare la consapevolezza, l'ascolto e la conoscenza di te. Da dove iniziamo? Tutto parte dalla Respirazione Consapevole, perché il respiro è vita, e dall'ascolto delle tue sensazioni. Pillole ed esercizi di Mindfulness (con brevi meditazioni della consapevolezza), tecniche di rilassamento per la gestione di ansia e stress, come preservare la concentrazione e la memoria, sano movimento, alimentazione sana, piccoli escamotage di pensiero positivo e presenza mentale, e altri spunti per favorire il benessere del corpo e coltivare la serenità nel cuore e nella mente. Ti aspetto la domenica sera alle 20.00

Prendi un respiro!Un invito e una guida per ritrovare benessere psicofisico e migliorare la consapevolezza, l'ascolto e la conoscenza di te. Da dove iniziamo? Tutto parte dalla Respirazione Consapevole, perché il respiro è vita, e dall'ascolto delle tue sensazioni.Pillole ed esercizi di Mindfulness (con brevi meditazioni della consapevolezza), tecniche di rilassamento per la gestione di ansia e stress, come preservare la concentrazione e la memoria, sano movimento, alimentazione sana, piccoli escamotage di pensiero positivo e presenza mentale, e altri spunti per favorire il benessere del corpo e coltivare la serenità nel cuore e nella mente.Ti aspetto la domenica sera alle 20.00

Prendi un respiro! Un invito e una guida per ritrovare benessere psicofisico e migliorare la consapevolezza, l'ascolto e la conoscenza di te. Da dove iniziamo? Tutto parte dalla Respirazione Consapevole, perché il respiro è vita, e dall'ascolto delle tue sensazioni. Pillole ed esercizi di Mindfulness (con brevi meditazioni della consapevolezza), tecniche di rilassamento per la gestione di ansia e stress, come preservare la concentrazione e la memoria, sano movimento, alimentazione sana, piccoli escamotage di pensiero positivo e presenza mentale, e altri spunti per favorire il benessere del corpo e coltivare la serenità nel cuore e nella mente. Ti aspetto la domenica sera alle 20.00

Prendi un respiro

Hi, ich bin Lovis und in diesem Podcast werde ich jede Folge mit einem Gast über ein Thema rund um K-Pop spechen: Gruppen, Alben, Konzerte... was uns gerade wichtig ist.
Der Podcast ist gedacht, um über unsere favorite Idols zu reden, Geschichten auszutauschen, Baby-Kpop-Stans zu helfen und gemeinsam eine gute Zeit zu haben.

Viel Spaß beim zuhören!

Hört gerne auch in die K-pop imnida Playlist rein.

Folgt dem Podcast gerne auf ⁠Instagram⁠ oder TikTok: @Kpop__imnida

linktr.ee/kpopimnida

Hi, ich bin Lovis und in diesem Podcast werde ich jede Folge mit einem Gast über ein Thema rund um K-Pop spechen: Gruppen, Alben, Konzerte... was uns gerade wichtig ist. Der Podcast ist gedacht, um über unsere favorite Idols zu reden, Geschichten auszutauschen, Baby-Kpop-Stans zu helfen und gemeinsam eine gute Zeit zu haben. Viel Spaß beim zuhören! Hört gerne auch in die K-pop imnida Playlist rein. Folgt dem Podcast gerne auf ⁠Instagram⁠ oder TikTok: @Kpop__imnida linktr.ee/kpopimnida

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