Send us a text

🔗 Masterclass session with Dr Amen Kaur:
➡️ https://www.amenkaur.com/masterclass

What if the very system teaching you to seek help… is the thing keeping you stuck?

In this raw and revelatory episode, Dr. Amen Kaur dismantles the programming that convinces us we need external saviors—gurus, partners, or systems—to fix our lives. The truth? You were never broken. You’ve just been taught to outsource your power.

Dive deep into the fusion of trauma healing, quantum physics, and divine consciousness. Learn how your Reticular Activating System (RAS) filters reality based on your internal beliefs, why positive thinking alone fails, and how energy, vibration, and intention shape your outcomes in life.

Through personal stories, vivid analogies, and sacred insights, this episode will help you:

• Understand why toxic relationships persist
• Heal by reclaiming your intuitive power
• Align with the 5D frequency of love
• Use intention as a real tool of transformation
• Access the quantum field of infinite possibilities

No fluff. No dogma. Just real, soul-level truth. It’s time to stop seeking outside approval and start activating your inner creator.

💥 This isn’t self-help—it’s soul liberation.
🎧 Tune in now and take your power back.

🌿 Free Gift for My Listeners:
If you’ve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow — I have a free masterclass for you.

It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.”

You’ll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle.

🎁 Watch it free here → www.amenkaur.com/masterclass

Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸

🎧 More Ways to Grow
📺 YouTube: @dramenkaur
📷 Instagram: @dramenkaur
🎥 TikTok: @dramenkaur

🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.

⚖️ Disclaimer

This podcast is for educational purposes only and does not replace professional advice.

If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.

Send us a text

🔗 Masterclass session with Dr Amen Kaur:
➡️ https://www.amenkaur.com/masterclass

That feeling of being trapped in a life too small for your soul?
It’s not a punishment.
It’s your invitation to rise.

We all wrestle with this paradox:
 We are limitless spiritual beings operating within human constraints—creating a war within between who you truly are and the patterns that keep you small.

When you’re stuck in toxic relationships or limiting circumstances, it’s easy to pour your energy into helping others heal while neglecting your own expansion. You believe that if you can just control everything—especially yourself—you’ll feel safe. But that is the great illusion.

Certainty doesn’t exist.
Uncertainty is not your enemy—it’s the only guarantee.
And it’s the exact space where growth, wealth, healing, and leadership are born.

Picture yourself as a chick outgrowing its shell—that painful constriction isn’t a sign to retreat.
It’s the pressure that precedes your breakthrough.

Every barrier you meet when stepping toward your next level?
 It’s not an obstacle—it’s proof you’re expanding beyond old limitations.

Sometimes the force required to break through?
 It’s healthy anger—that sacred fire that moves you from shutdown into powerful action.
Especially for those conditioned to believe anger is shameful—this is your permission slip:
Rage can be holy. It can fuel your rise into power and prosperity.

To rise, you must confront four critical gateways:

• Your thinking patterns
• Your emotional landscape
• Your bodily sensations
• Your spiritual connection

Above all, choose to hold faith in what you cannot yet see.
Just as the universe was created from nothing, you too hold the divine power to create something from nothing.
This is your inheritance.
This is legacy-building.

Are you ready to break through your shell and lead from power, presence, and prosperity?
Whether you’re called to heal your wealth story through The Prosperity Code™,
regulate your nervous system,
or break free from trauma bonds—
Support is here.

Don’t stay in the darkness when the light of your next evolution is calling.
Yo

🌿 Free Gift for My Listeners:
If you’ve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow — I have a free masterclass for you.

It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.”

You’ll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle.

🎁 Watch it free here → www.amenkaur.com/masterclass

Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸

🎧 More Ways to Grow
📺 YouTube: @dramenkaur
📷 Instagram: @dramenkaur
🎥 TikTok: @dramenkaur

🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.

⚖️ Disclaimer

This podcast is for educational purposes only and does not replace professional advice.

If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.

Send us a text

🔗 Masterclass:
➡️ https://www.amenkaur.com/masterclass

Are you functioning—but not fully alive? That was my reality… until I (Dr Amen Kaur) discovered how to break free from mere survival and activate what I now call Self-Made Power Mode.

This episode is a powerful transmission—where I walk you through the exact 7 steps that helped me move from emotional shutdown, burnout, and playing small… into embodied leadership, wealth expansion, and deep nervous system safety.

🌀 What we explore in this episode:

• How trauma distorts your ability to dream—and how to reclaim your vision
• Why writing, saying, and seeing your desires rewires your subconscious for success
• The brain-body connection behind taking aligned daily actions
• How to build emotional + energetic resilience (and stop internalizing setbacks)
• The truth about dream-killers—and how to find the expanders who fuel you
• Why celebration isn’t fluff—it’s the foundation of self-worth
• And how to dare to re-dream, even when it feels terrifying

This isn’t about hustle. This is about healing. This is about presence as power—and power as prosperity.

✨ You’re not broken. You’re becoming.
You’re here to build legacy, reclaim your energy, and rise in Self-Made Power Mode.

🌿 Free Gift for My Listeners:
If you’ve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow — I have a free masterclass for you.

It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.”

You’ll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle.

🎁 Watch it free here → www.amenkaur.com/masterclass

Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸

🎧 More Ways to Grow
📺 YouTube: @dramenkaur
📷 Instagram: @dramenkaur
🎥 TikTok: @dramenkaur

🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.

⚖️ Disclaimer

This podcast is for educational purposes only and does not replace professional advice.

If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.

Send us a text

Masterclass: https://www.amenkaur.com/masterclass

Do you constantly replay conversations in your mind, analyzing every word someone said?

That feeling of overthinking isn't because you're “too sensitive” — it's because your brain is wired to take things personally, especially if you’re empathic or have experienced trauma.

Taking things personally is a survival response, not a character flaw. When we grow up in environments where we’re discouraged from expressing our authentic selves, we develop subconscious patterns rooted in insecurity and self-doubt. Instead of owning our truth, we focus on fitting in.

In this episode, we unpack the 3 core steps to breaking this pattern:

1. Question your subconscious stories – rewire the limiting beliefs running on autopilot.
2. Set emotional boundaries – not everything others say is yours to carry.
3. Rebuild genuine self-worth – your value isn't up for debate. You are enough because you exist.

We’ll also explore how thriving souls — spiritually, emotionally, and financially — aren’t numb. They’ve just mastered the art of non-reactivity by staying grounded in who they are.

This episode is a powerful invitation back to your authentic self — where your peace, presence, and power live.

💬 What story do you tell yourself when you take things personally?
Let’s shift that together.
✨ Subscribe, share, and leave a review if this resonates.

🌿 Free Gift for My Listeners:
If you’ve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow — I have a free masterclass for you.

It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.”

You’ll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle.

🎁 Watch it free here → www.amenkaur.com/masterclass

Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸

🎧 More Ways to Grow
📺 YouTube: @dramenkaur
📷 Instagram: @dramenkaur
🎥 TikTok: @dramenkaur

🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.

⚖️ Disclaimer

This podcast is for educational purposes only and does not replace professional advice.

If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.

Send us a text

🔗 Join the Masterclass:
➡️ https://www.amenkaur.com/masterclass

• Book 1-on-1 sessions
• Explore healing programs (Heal to Thrive)
• Join healing programs

Navigating the aftermath of a toxic relationship can leave you feeling deeply misunderstood — especially by those closest to you. How do you explain that you're not being dramatic, not stuck in the past, but genuinely healing from neurobiological and soul-level wounds?

In this episode, we unpack the science of trauma healing using powerful, practical analogies you can share with family or friends who don't understand your journey.
💔 Your brain after relationship trauma is like a broken bone — it needs care, rest, and the right support to heal.
🐾 Your nervous system? It's like a traumatized animal, frozen in fear, needing time and safety before it can trust again.

We break down how trauma physically reshapes your brain — overactivating the amygdala (fight/flight), shrinking the hippocampus (memory), and disrupting the prefrontal cortex (decision-making). This explains why you might feel foggy, indecisive, or trapped in rumination — even when you know better.

Toxic love creates trauma bonds that operate like addiction — training your brain to confuse chaos with connection. Breaking free isn’t about willpower; it requires intentional, somatic healing: breathwork, movement, nervous system regulation, and trauma-informed therapy.

If you’re supporting someone on this path, know this: your presence matters more than your advice. Healing happens through feeling, not rehashing. It's not about returning to who they were — it's about helping them become who they were always meant to be.

Healing isn’t selfish — it’s sacred. You’re not broken. You adapted to survive. Now it’s time to reclaim your power.

Share this episode with someone who needs to understand your healing.
 💌 Or use these frameworks to finally explain your journey — in a way that actually makes sense.

🌿 Free Gift for My Listeners:
If you’ve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow — I have a free masterclass for you.

It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.”

You’ll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle.

🎁 Watch it free here → www.amenkaur.com/masterclass

Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸

🎧 More Ways to Grow
📺 YouTube: @dramenkaur
📷 Instagram: @dramenkaur
🎥 TikTok: @dramenkaur

🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.

⚖️ Disclaimer

This podcast is for educational purposes only and does not replace professional advice.

If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.

Send us a text

What if the deepest damage from toxic relationships isn’t emotional—but energetic?

This episode will shake you. Because when your heart breaks, your identity fractures—and most people never talk about what really happens next.

Dr. Amen Kaur unpacks the truth beyond the surface wounds of toxic love: how these relationships silently hijack your frequency, sever your connection to purpose, and block your ability to receive abundance on a soul-deep level.

You’ll learn how repeated gaslighting rewires your nervous system to embody beliefs like:
 👉 “I must shrink to stay loved.”
 👉 “It’s not safe to be powerful.”
 👉 “I can’t trust my own voice.”

These aren’t just thoughts—they’re energetic imprints trapped in your body.

Backed by the trauma research of Dr. Peter Levine and a stunning metaphor from quantum physics and computer rebooting, Dr. Amen Kaur  reveals how trauma locks your creative power in freeze mode—leaving you stuck in proving, pleasing, and performing cycles instead of leading, creating, and receiving.

The most revolutionary truth?

🧬 Your soul’s mission never dies. It’s waiting patiently beneath the rubble of trauma—for you to reclaim your frequency and rise.

You’ll also discover: ✨ Why trauma blocks prosperity and keeps you in scarcity loops
 ✨ How overgiving becomes your default identity
 ✨ Practical tools to literally shake off trauma and reboot your nervous system
✨ The real reason your purpose feels buried—and how to get it back

This episode isn’t just healing—it’s a reclamation.
Your body holds the key to your rebirth. Your voice. Your leadership. Your legacy.

🎧 Press play if you're ready to reboot your frequency and reclaim what toxic love tried to steal.

📌 Join the masterclass session and activate your next chapter: https://www.amenkaur.com/masterclass

💫 Don’t forget to rate this podcast or leave a review, and to those of you who already have—thank you deeply. Your support means the world.
💖 Share this with someone ready to rise. We heal together.

Sending you so much love till next time 💫✨
 You are not broken—you’re rebooting.

🌿 Free Gift for My Listeners:
If you’ve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow — I have a free masterclass for you.

It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.”

You’ll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle.

🎁 Watch it free here → www.amenkaur.com/masterclass

Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸

🎧 More Ways to Grow
📺 YouTube: @dramenkaur
📷 Instagram: @dramenkaur
🎥 TikTok: @dramenkaur

🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.

⚖️ Disclaimer

This podcast is for educational purposes only and does not replace professional advice.

If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.

Send us a text

Apply for 1-1: https://www.amenkaur.com/masterclass

 🔹 How Toxic Relationships Are Silently Blocking Your Wealth (And How to Break Free) 🔹

Many of us feel trapped in a relentless cycle of scarcity, financial struggle, and self-doubt—never realizing the hidden force keeping us stuck: toxic relationships.

This episode uncovers the scientific, neurological link between the people in your life—family, partners, friends—and your ability to create and sustain wealth. This isn’t just mindset work; it’s brain science.

🔍 Here’s what you’ll learn:
✅ How chronic stress from toxic relationships rewires your brain for financial struggle
✅ Why your subconscious loyalty to family patterns may be capping your wealth potential
✅ How guilt, shame, and deep-seated limiting beliefs create invisible ceilings on your success
✅ The neuroscience-backed techniques to rewire your brain and attract true abundance

This isn’t about blame—it’s about reclaiming your power and aligning with the financial success that is meant for you. If you're ready to break free from scarcity, shift your money frequency, and finally thrive on your own terms—this episode is for you.

🎧 Listen now on Spotify, Apple Podcasts & YouTube!

📌 If this resonates, rate, share, and tag me on Instagram @DrAmenKaur with your biggest takeaway! 🚀

🔗 #MoneyMindset #FinancialFreedom #GenerationalWealth #NeuroscienceOfSuccess #ToxicRelationships #AbundanceMindset #Manifestation

💖 Sending you so much love till next time!

🌿 Free Gift for My Listeners:
If you’ve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow — I have a free masterclass for you.

It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.”

You’ll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle.

🎁 Watch it free here → www.amenkaur.com/masterclass

Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸

🎧 More Ways to Grow
📺 YouTube: @dramenkaur
📷 Instagram: @dramenkaur
🎥 TikTok: @dramenkaur

🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.

⚖️ Disclaimer

This podcast is for educational purposes only and does not replace professional advice.

If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.

Send us a text

Money wounds run deeper than an empty bank account. They’re energetic imprints left by those who weaponized financial control against your self-worth. When narcissists devalue you, they’re not just attacking your character—they’re severing your connection to abundance.

Financial struggles after toxic relationships aren’t random. They result from absorbing the silent message that you don’t deserve more. Your nervous system, wired for survival, makes it hard to trust yourself, recognize opportunities, or believe in your capabilities. This isn’t your fault—but it is your responsibility to heal.

Survivors who release the weight of devaluation see their finances shift. They land higher-paying jobs, start businesses, or attract unexpected income. And here’s the truth—these shifts don’t come from financial strategies alone. They happen when you heal the four core pillars that determine whether money flows or stagnates:

✨ Spiritual: Releasing subconscious beliefs implanted during devaluation.
✨ Certainty: Replacing doubt—the #1 block to financial miracles—with unshakable faith in your worth.
✨ Alignment: Tuning into your higher self through prayer—not just asking for money but receiving guidance on your next steps.
✨ Action: Moving beyond trauma-reactive choices into aligned, purposeful action.

Healing isn’t passive. It’s about clearing the emotional blocks that stand between you and abundance—lifting each weight of fear, shame, and doubt, and setting it aside. The work is challenging, but what’s on the other side isn’t just financial freedom—it’s the full reclamation of your power.

And remember: no one devalues someone unless they are valuable to begin with. Your worth is untouchable. When you reconnect with that truth, financial transformation isn’t just possible—it’s inevitable.

The question isn’t whether you’re capable of abundance—you’ve already proven your strength by surviving.

The real question is: Are you ready to release what’s blocking you from receiving what’s already yours?

🌿 Free Gift for My Listeners:
If you’ve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow — I have a free masterclass for you.

It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.”

You’ll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle.

🎁 Watch it free here → www.amenkaur.com/masterclass

Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸

🎧 More Ways to Grow
📺 YouTube: @dramenkaur
📷 Instagram: @dramenkaur
🎥 TikTok: @dramenkaur

🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.

⚖️ Disclaimer

This podcast is for educational purposes only and does not replace professional advice.

If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.

Send us a text

Join the masterclass: https://www.amenkaur.com/masterclass

Feeling stuck in toxic relationship cycles? It’s NOT a lack of willpower—it’s your brain. In this eye-opening episode of "Toxic Relationship Detox," with Dr Amen Kaur we break down the science behind why toxic relationships hijack your brain and make it feel impossible to break free.

🔍 Here’s what you’ll learn:
✔ How chronic stress and emotional suppression weaken your decision-making ability
✔ The surprising role of the Anterior Cingulate Cortex (ACC) (your brain’s internal conflict monitor)
✔ Why you keep overanalyzing your ex instead of focusing on yourself
✔ Actionable, science-backed steps to rewire your brain and reclaim your power

🎧 Whether you’re still in a toxic relationship or struggling to heal after leaving, this episode will give you practical tools to stop the cycle and take back control of your life.

🔹 Ready for deeper healing? Join Masterclass and start releasing past trauma today! 👉 https://www.amenkaur.com/masterclass

🚀 Don’t forget to subscribe, share, and leave a review—it helps more people break free!

💛 Sending you so much love till next time! ✨

🌿 Free Gift for My Listeners:
If you’ve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow — I have a free masterclass for you.

It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.”

You’ll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle.

🎁 Watch it free here → www.amenkaur.com/masterclass

Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸

🎧 More Ways to Grow
📺 YouTube: @dramenkaur
📷 Instagram: @dramenkaur
🎥 TikTok: @dramenkaur

🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.

⚖️ Disclaimer

This podcast is for educational purposes only and does not replace professional advice.

If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.

Send us a text

Please note I cannot text back (we keep your number private)

Join the masterclass with Dr Amen Kaur,
Click Here

Have you ever wondered why it's so hard to break free from a toxic relationship? You're not imagining it—toxic people actually rewire your brain, making you addicted to the emotional rollercoaster. But the good news? You can reset your mind and heal.

In this episode, Dr. Amen Kaur unpacks the neuroscience of trauma bonding, explaining why your brain gets stuck in cycles of self-doubt, anxiety, and emotional addiction. You'll learn how toxic relationships hijack your nervous system, why breakups with toxic people feel uniquely painful, and—most importantly—how to reprogram your brain for self-worth, inner peace, and healthier relationships.

✨ In this episode, you'll discover:
✅ The brain science behind toxic love & why it’s so hard to let go
✅ How your nervous system gets stuck in survival mode after emotional abuse
✅ Proven techniques to regulate emotions, calm anxiety & restore balance
✅ How to retrain your brain to stop craving unhealthy relationships

Your healing starts now. 🔥 Tune in, subscribe, and share this with someone who needs to hear it. Your breakthrough is just one episode away. 💡✨

🌿 Free Gift for My Listeners:
If you’ve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow — I have a free masterclass for you.

It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.”

You’ll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle.

🎁 Watch it free here → www.amenkaur.com/masterclass

Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸

🎧 More Ways to Grow
📺 YouTube: @dramenkaur
📷 Instagram: @dramenkaur
🎥 TikTok: @dramenkaur

🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.

⚖️ Disclaimer

This podcast is for educational purposes only and does not replace professional advice.

If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.