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Jessica dives deep with Light Watkins, a revered Vedic meditation teacher, speaker, and best-selling author. They unpack the concept of spiritual minimalism and how stripping away internal burdens can foster a more fulfilled life. Drawing from his book, "Travel Light," Watkins stresses the importance of recognizing our intuition, termed the "heart voice", and the essence of being present in every moment. They also touch upon the need to weigh our life choices, embrace discomfort, and prepare wholeheartedly for our individual missions.
Today on The SimplyBe. Podcast:
Follow Light Watkins:
Follow Jessica:
This show is produced by Soulfire Productions
By Jessica Zweig4.9
454454 ratings
Jessica dives deep with Light Watkins, a revered Vedic meditation teacher, speaker, and best-selling author. They unpack the concept of spiritual minimalism and how stripping away internal burdens can foster a more fulfilled life. Drawing from his book, "Travel Light," Watkins stresses the importance of recognizing our intuition, termed the "heart voice", and the essence of being present in every moment. They also touch upon the need to weigh our life choices, embrace discomfort, and prepare wholeheartedly for our individual missions.
Today on The SimplyBe. Podcast:
Follow Light Watkins:
Follow Jessica:
This show is produced by Soulfire Productions

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