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Why do we need to detox? Why can't we just get over it? Why is time not a healer?
The number 1 issue people don't understand is the impact of a narcissistic relationship. Most people around us minimise its impact, and we are left feeling even more helpless and alone. We do not fully understand the devastating impact it has. The most important question once we know that a narcissist is a narcissist, is How To Heal? The quicker we ask this question and start looking for the answer, we start to heal the pain and start to focus on what is really important - YOU.
If you want to understand how to heal then start by listening to this episode.
Resources:
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Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care.
Free Masterclass: The Human Intelligence Framework
A walkthrough of the five stage method Dr Amen Kaur uses with high achieving women who have lost themselves inside a career, role or identity that no longer fits.
Watch it free at amenkaur.com/masterclass
About Dr Amen Kaur
Starting Over, Being You with Dr. Amen Kaur is the podcast for high-achieving women who have been quietly losing themselves inside the life they built. Dr. Amen Kaur, PhD, is a former scientist and former Partner at a FTSE 250 company with 20+ years of corporate experience. She teaches the Human Intelligence Framework, the Five Intelligences that orbit Your Self, and how to bring the integrator back online when it has stepped away from the seat.
Learn more at amenkaur.com/about
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Disclaimer: This podcast is for educational and informational purposes only. It is not medical, psychological, or financial advice. Please consult a qualified professional for guidance specific to your situation.