Stoic Coffee Break
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Stoic Coffee Break episodes

  • 96 - Caretake This Moment

    “Caretake this moment. Immerse yourself in its particulars. Respond to this person, this challenge, this deed. Quit the evasions. Stop giving yourself needless trouble. It is time to really live; to fully inhabit the situation you happen to be in now. You are not some disinterested bystander. Participate. Exert yourself.” ― Epictetus

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    5 min
  • 95 - Imagined Anxieties

    “Man is not worried by real problems so much as by his imagined anxieties about real problems.” ― Epictetus

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    4 min
  • 94 - Learn to Think Better

    “Don't just say you have read books. Show that through them you have learned to think better, to be a more discriminating and reflective person. Books are the training weights of the mind. They are very helpful, but it would be a bad mistake to suppose that one has made progress simply by having internalized their contents." ― Epictetus

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    5 min
  • 93 - The Minds of Others

    “Accustom yourself to attend carefully to what is said by another, and as much as it is possible, try to inhabit the speaker’s mind.” — Marcus Aurelius

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    4 min
  • 92 - Out of Tune

    "When you have been compelled by circumstances to be disturbed in a manner, quickly return to yourself and do not continue out of tune longer than the compulsion lasts." — Marcus Aurelius

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    4 min
  • 91 - And Yet Happy

    “Sick and yet happy, in peril and yet happy, dying and yet happy, in exile and happy, in disgrace and happy.” — Epictetus

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    Thanks again for listening!

    The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

    My book Stoicism 101 is available! Order here!

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    4 min
  • 90 - Misfortune as Good Fortune

    "Remember, too, on every occasion that leads you to vexation to apply this principle: not that this is a misfortune, but that to bear it nobly is good fortune." — Marcus Aurelius

    Send us Fan Mail

    The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

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    Watch episodes on YouTube!

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    Thanks again for listening!

    The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

    My book Stoicism 101 is available! Order here!

    Find out more at https://stoic.coffee

    Watch episodes on YouTube!

    Find me on linkedIn, instagram, or threads.

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    5 min
  • 89 - Misfortune Is No Excuse

    “So does this misfortune prevent you in any way from being just, generous, sober, reasonable, careful, free from error, courteous, free, etc. – all of which together make human nature complete?” — Epictetus

    Send us Fan Mail

    The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

    My book Stoicism 101 is available! Order here!

    Find out more at https://stoic.coffee

    Watch episodes on YouTube!

    Find me on linkedIn, instagram, or threads.

    Thanks again for listening!

    The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

    My book Stoicism 101 is available! Order here!

    Find out more at https://stoic.coffee

    Watch episodes on YouTube!

    Find me on linkedIn, instagram, or threads.

    Thanks again for listening!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    5 min
  • 88 - Lose Your Nose

    “If money is your only standard, then consider that, by your lights, someone who loses their nose does not suffer any harm.“ — Epictetus

    Send us Fan Mail

    The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

    My book Stoicism 101 is available! Order here!

    Find out more at https://stoic.coffee

    Watch episodes on YouTube!

    Find me on linkedIn, instagram, or threads.

    Thanks again for listening!

    The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

    My book Stoicism 101 is available! Order here!

    Find out more at https://stoic.coffee

    Watch episodes on YouTube!

    Find me on linkedIn, instagram, or threads.

    Thanks again for listening!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    5 min
  • 87 - Process vs. Outcome

    “Show me one person who cares how they act, someone for whom success is less important than the manner in which it is achieved. While out walking, who gives any thought to the act of walking itself? Who pays attention to the process of planning, not just the outcome?” — Epictetus

    Send us Fan Mail

    The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

    My book Stoicism 101 is available! Order here!

    Find out more at https://stoic.coffee

    Watch episodes on YouTube!

    Find me on linkedIn, instagram, or threads.

    Thanks again for listening!

    The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

    My book Stoicism 101 is available! Order here!

    Find out more at https://stoic.coffee

    Watch episodes on YouTube!

    Find me on linkedIn, instagram, or threads.

    Thanks again for listening!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    5 min

About Stoic Coffee Break

From the publisher's feed

"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee

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