Stoic Coffee Break
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Stoic Coffee Break episodes

  • 76 - Action

    "If you didn’t learn these things in order to demonstrate them in practice, what did you learn them for?" - Epictetus

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    5 min
  • 75 - Be a Guide

    “When a guide meets up with someone who is lost, ordinarily his reaction is to direct him on the right path, not mock or malign him, then turn on his heel and walk away. As for you, lead someone to the truth and you will find that he can follow. But as long as you don’t point it out to him, don’t make fun of him; be aware of what you need to work on instead.” -Epictetus

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    5 min
  • 74 - Being Well Received

    “Take a lyre player: he’s relaxed when he performs alone, but put him in front of an audience, and it’s a different story, no matter how beautiful his voice or how well he plays the instrument. Why? Because he not only wants to perform well, he wants to be well received – and the latter lies outside his control.“ -Epictetus

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    5 min
  • 73 - One Fundamental Rule

    "Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. It is only after you have faced up to this fundamental rule and learned to distinguish between what you can and can’t control that inner tranquility and outer effectiveness become possible.” – Epictetus

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    6 min
  • 72 - To What End?

    “All our efforts must be directed towards an end, or we will act in vain. If it is not the right end, we will fail utterly.” - Epictetus

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    4 min
  • 71 - Strong Mental Health

    “People with a strong physical constitution can tolerate extremes of hot and cold; people of strong mental health can handle anger, grief, joy and the other emotions." - Epictetus

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    The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

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    5 min
  • 70 - A Well Ordered Mind

    “Nothing, to my way of thinking, is a better proof of a well ordered mind than a man’s ability to stop just where he is and pass some time in his own company.” ― Seneca

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    Thanks again for listening!

    The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

    My book Stoicism 101 is available! Order here!

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    5 min
  • 69 - Persist and Resist

    “There are two vices much blacker and more serious than the rest: lack of persistence and lack of self-control ... persist and resist.” - Epictetus

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    The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

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    Thanks again for listening!

    The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

    My book Stoicism 101 is available! Order here!

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    5 min
  • 68 - Apathy and Superficiality

    “So when you hear that even life and the like are indifferent, don’t become apathetic; and by the same token, when you’re advised to care about them, don’t become superficial and conceive a passion for externals.” - Epictetus

    Send us Fan Mail

    The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

    My book Stoicism 101 is available! Order here!

    Find out more at https://stoic.coffee

    Watch episodes on YouTube!

    Find me on linkedIn, instagram, or threads.

    Thanks again for listening!

    The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

    My book Stoicism 101 is available! Order here!

    Find out more at https://stoic.coffee

    Watch episodes on YouTube!

    Find me on linkedIn, instagram, or threads.

    Thanks again for listening!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    5 min
  • 67 - The Neutrality of Circumstances

    "Where does the good lie? ‘In the will.’ And evil? ‘Also in the will.’ And things neither good nor bad – ‘... lie in whatever is external to the will.’" - Epictetus

    Send us Fan Mail

    The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

    My book Stoicism 101 is available! Order here!

    Find out more at https://stoic.coffee

    Watch episodes on YouTube!

    Find me on linkedIn, instagram, or threads.

    Thanks again for listening!

    The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!

    My book Stoicism 101 is available! Order here!

    Find out more at https://stoic.coffee

    Watch episodes on YouTube!

    Find me on linkedIn, instagram, or threads.

    Thanks again for listening!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    5 min

About Stoic Coffee Break

From the publisher's feed

"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee

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