Teal Swan

Teal Swan

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Teal Swan episodes

  • Cancel Culture (What It Is and How it Works)

    What is cancel culture and how does it work? #Cancel culture is a shared #social attitude and custom of trying to get rid of the source of something you dislike (the person saying or doing something) rather than trying to resolve or enter into conflict with the words or actions themselves. A good example of this is: Let’s imagine that a famous actress said she does not believe in vaccines. Instead of entering into a constructive debate about vaccines, people simply decide because of her opinion that they dislike, to organize to make it so that she, herself is eradicated from the public eye. They attack her character.

    24 min
  • How to Get Enlightened - See Yourself as an Ecosystem

    You see yourself as an “I” or a “me”. The problem is, this perception of yourself does not accommodate for the full truth of you. In fact, it can obscure the truth of you. If you see yourself in this way, you can only see the forest and not the trees. In fact, the single biggest step you can take towards #self-awareness and #awakening is: To begin to see yourself as an #ecosystem that is being called by one name.

    10 min
  • How Cynicism Helps You and Hurts You

    If you are #cynical, at some point in your life, you experienced one or several serious let downs. Catastrophic sudden shocks or #disappointments relative to the positive elements of your life. For example, a situation or many that caused a catastrophic blow to your belief in others, hopes, dreams, goals, trust, faith, desires, or expectations.

    22 min
  • The Truth and The Myth of Unconditional Love

    When we say we want #unconditional #love, what we really mean is that we want an unconditional relationship. We want a #relationship with no consequences. We want a relationship where no matter what we do or don’t do, the other person will continue to value us and appreciate us to the degree that they will feel good towards us and never ever get into conflict suffering with us or want to leave us. Sit with this for a minute.

    18 min
  • How To Cure Back Pain

    #Back pain is an all-consuming experience. You will not realize how much you depend on your back on a daily basis until it is “#injured”. And when it is, you will feel crippled. It is also an emotionally intimidating experience, especially for people who use movement to turn down or turn off their negative emotions.

    27 min
  • Why We Do Nice Things For People - The Truth Behind Acts of Kindness

    What is the truth behind acts of #kindness? Why do we do nice things for people? There is no such thing as #altruism in the universe.  Before you panic about this and decide the universe is evil, consider that in a universe where at the most fundamental level all is one, there cannot be altruism.  Altruism is a concept that can only exist in a reality of self vs. other and thus in an atmosphere of separation.  This means that acting selflessly is not actually possible.  And self-sacrifice is in fact a #self-centered act.

    18 min
  • Why We Do Nice Things For People - The Truth Behind Acts of Kindness

    I’m going to warn you.  This is the biggest “call out” I have done up to this point. Because of the fact that I will be pressing on your biggest pain point, which is your deepest unmet need; and also, the lie of altruism, be prepared for this episode to trigger you.  It is especially likely to trigger shame.  Just know that I wouldn’t be doing this if you weren’t ready.

    17 min
  • The Real Reason Why People Don't Change

    Why people don't #change? The answer is because there is #resistance to the change. In other words, not all energies involved are a ‘yes’ to the change, some are a ‘no’ to the change. This is very hard to recognize when you are not conscious of the resistance. For example, let’s imagine that what you really, really want is to have a loving partner. You may not be conscious of parts of yourself that think having a loving partner would mean losing your sense of autonomy. And so you may consciously be doing everything to get a partner while in the background, the other parts of you are #sabotaging every effort you make relative to finding a partner and are keeping you single on purpose.

    17 min
  • Why We Need Kindness To End Racism and Police Brutality

    I am writing this as a pandemic crisis, #anti-racism/#police brutality protests and rioting, as well as a recession, are what currently defines human society. The shadow of human society today can be summed up in one word: Hostile. And we are suffering from it greatly. And it just so happens that the antidote is: #Kindness.

    21 min

About Teal Swan

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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

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