Just a few weeks ago I told you that I thought I was in the clear when it came to being postpartum.

Well friend, we need to circle back because last week was ROUGH.

Between the Sunday Scaries, an overall feeling of heaviness, and the desire to just stay home with my baby, I learned something BIG.

If your old habits just don’t fit anymore, that means you’ve grown AND it’s sticking. And friend, I’m proud that I’ve grown!

Is this a postpartum thing or an over 40 thing or just a Nicole thing? Let me know!

Check out my spicy takes over on Threads or slide into my DMs on Instagram. Thanks for being here today and thank you for your encouragement always!

Get the rest of the links and resources from this chat at https://nicolewalters.com/episode472

And WATCH this chat on YouTube at https://nicolewalters.com/youtube

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