The Anxiety Podcast

By Tim JP CollinsHealth & Fitness Mental Health

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Typical duration
48 min
per episode

Based on Podcast App listening data

The Anxiety Podcast episodes

June 23, 2022 TAP 467 - Why I Just Shaved My Head
Summary:

In this episode, I explain that I recently shaved my head. My hair has been thinning for a while and I finally decided to go for it.
I've been going through a variety of emotions and worrying about what people might think, and wanted to share some of those insights.
Links:

Support the show: https://www.buymeacoffee.com/timjp

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023
18 min
June 21, 2022 TAP 466 - Scott Gazzoli on Managing Money For Billionaires, Hedonism & Personal Growth
In this episode, I interview Scott Gazzoli, we cover a variety of topics including, mental health, managing money for billionaires, stand-up comedy, and how Scott's father disappeared when he was 6 years old and went into a witness protection program. Scott also talks about his time working for Jay-Z's streaming service, we discuss the current economy and how he advises his clients to proceed during these volatile market conditions. You can find out more about Scott and listen to his podcast at https://www.causingtheeffectpodcast.com/

Links:

Support the show: https://www.buymeacoffee.com/timjp

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023
55 min
June 16, 2022 TAP 465 - Why I Choose Happiness Over Perfection
Summary:

In this episode, I share a recent insight I had about chasing perfection and why that's likely not a healthy goal I've been chasing.

I share some examples and share why I believe it's important to have some balance and not always optimize for perfection.

Links:

Support the show: https://www.buymeacoffee.com/timjp

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023
15 min
June 14, 2022 TAP 464 - How To Improve Your Life in Less Time
Summary:

In this episode, Tim talks about both Pareto's & Parkinson's Laws and how you can apply them to your life to get better results. He gives some actionable ways to get started and some questions you can ask yourself right away.

Links:

Support the show: https://www.buymeacoffee.com/timjp

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023
26 min
June 07, 2022 TAP 463 - How To Get Out of a Funk
Summary:

In this episode, I discuss some thoughts around a recent experience I had of being in a funk for a day. I share some of my best practices related to self-care and what you can do if you are feeling a bit off.

Links:

Support the show: https://www.buymeacoffee.com/timjp

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023
15 min
June 01, 2022 TAP 462 - How To Transform Your Relationship With Money
Summary:

In this episode, I share various insights from a book I recently read titled "Your Money or Your Life" by Vicki Robin and Joe Dominguez.

Including why it's so important to understand how we're spending our valuable life energy and on what.

Links:

Link to resource page: https://yourmoneyoryourlife.com/book-summary/

Support the show: https://www.buymeacoffee.com/timjp

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023
36 min
April 14, 2022 TAP 461 - How To Cope With Waiting For News
Summary:

In this episode, I discuss how many times in our lives we're waiting for news about jobs, exams, relationships. I discuss how we can navigate that time and what we do during the wait.

Links:

Support the show: https://www.buymeacoffee.com/timjp

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023
26 min
March 25, 2022 TAP 460 - Don't Try To Time The Market With Your Health
Summary: In this episode, I discuss timing the market, in the traditional sense with stocks and real estate, but then how that relates to your health. Ongoing consistent investing is what gives you the best returns in life.
Links:

Support the show: https://www.buymeacoffee.com/timjp

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023
33 min
March 12, 2022 TAP 459 - Digital Detox
Summary:
In this episode I talk about a recent book I read and the digital detox I'm currently doing. I believe there are strong connections between anxiety and the online information we consume and am keen to get a better balance.

https://www.calnewport.com/books/digital-minimalism/

Links:

Support the show: https://www.buymeacoffee.com/timjp

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023
44 min
March 04, 2022 TAP 458 - How To Prepare For a Hard Conversation
Summary:

In this episode I talk about some changes to my diet, a new workout I'm doing, anxiety around the media & war and lastly a recent hard conversation I had.

Links:

Support the show: https://www.buymeacoffee.com/timjp

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023
28 min

About The Anxiety Podcast

From the publisher's feed

Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now…