The Art of Living Big | Subconscious | NLP | Mindset

This week, Betsy highlights the importance of women giving themselves permission to make choices that bring joy. We often pour so much into creating memorable experiences for our loved ones, especially during the holidays, but it’s essential to remember that our own moments are just as special. Happy Thanksgiving everyone! We are so thankful you […]

This episode aims to inspire listeners to live authentically and joyfully, just like we did before the world shaped our identities. Betsy shares insight on honoring the impulses we feel, like we did when we were kids, but this time with the intention of discovering ourselves again. So grab a wooden spoon and sing… after […]

In this episode, Betsy hosts a Q&A session based on questions from her Instagram followers. She addresses topics like divorce’s impact on children, rebuilding a sense of thriving within a marriage, transitioning identity in midlife, and the importance of a flexible morning routine. Many of these questions are most likely ones that you have asked […]

In this episode of The Art of Living Big, Betsy explores what it really means to upgrade the energetic “software” running your life. Just like your phone or computer needs updates to function smoothly, your inner system … your beliefs, identity, emotional patterns, and energetic boundaries… also needs regular upgrades. Betsy unpacks how outdated energetic programs […]

You know that moment when you find yourself in the same situation again… just with different names and faces? Maybe it’s a new job that feels oddly familiar to the last one, or a new relationship that somehow has the same emotional dynamics. In this episode, Betsy unpacks why that happens, what the universe (and your subconscious) […]

This is a good one yall…Betsy explores the energetic shift that happens when we make a decision and how to pay more attention to our subconscious and rely less on logic alone. If you have been circling in indecision, big or small, this one is for you! Betsy invites us to think less about what […]

In a world that glorifies visibility, productivity, and constant sharing, what does it mean to rest…not just physically, but spiritually? In this episode, Betsy explores the radical act of reclaiming your privacy and stepping out of the performance of being “seen.” This is about choosing peace over proving, stillness over striving, and alignment over approval. […]

We love to tell ourselves that some people are just lucky, born under the right star, in the right place, with the right opportunities. But luck is not magic, and it is not as random as we think. In this episode, Betsy explores the science and psychology of luck, and why what we call “good […]

In the 3rd and final podcast in the series entitled Finding Clarity in Your Marriage, Betsy talks about the importance of inner strength and how we can create it for ourselves. Betsy goes over the ‘ladder of change’ and offers listeners practical exercises like stability statements to help us train our brains to create stability […]

Here is part 2 in the 3 part series entitled How to Find Clarity in Your Marriage. In part 2 Betsy delves into how waiting impacts one’s unconscious mind which can drain energy and erode self trust. Stay tuned until the end when Betsy offers an exercise to identify the effects of waiting. Transcript: Welcome […]