The Art of Living Big | Subconscious | NLP | Mindset

Ah, Impatience! Something we all struggle with from time to time, and if you’ve got big dreams it can be even more annoying.

There are times when things move slower than you may want. I tend to think that all things are happening at the right time at the right pace and it is matching my development and growth.  But it’s still a struggle!  In today’s episode, I share a practice I use with my clients to refocus and help ease the mental struggle of the process.

I hope that it serves you!

We hear a lot about ‘self-care’ but I believe that what we are really talking about is something totally different. In today’s episode, I talk about self-care and self-love and what I see the differences are and why they are both so important! This is something that I see most clients confused about and focused on […]

We hear a lot about ‘self-care’ but I believe that what we are really talking about is something totally different. In today’s episode, I talk about self-care and self-love and what I see the differences are and why they are both so important!

This is something that I see most clients confused about and focused on in a way that doesn’t serve them like it could.

Listen in and see if it’s a reframe that could help you feel better, live stronger and reach your goals even faster and with more joy!

Todays Mini-edition is all about our emotional state and how to learn to shift this when you are struggling. We aren’t always going to be in fabulous moods and sometimes things can get us down, in today’s episode, I share a new way to look at our emotions and share a practice I use in my […]

Todays Mini-edition is all about our emotional state and how to learn to shift this when you are struggling.

We aren’t always going to be in fabulous moods and sometimes things can get us down, in today’s episode, I share a new way to look at our emotions and share a practice I use in my own life to shift that state so that it benefits me in a new way.

Thanks for listening and sharing this weeks mini-episodes with your friends!

This week I’ve got five mini-episodes for you! Each episode is short (Under 10 minutes) and covers a theme I see pretty consistently with my one on one coaching clients. Today’s episode is about how to even know where to start! Sometimes, we just know it’s time for things to shift in our lives and […]

This week I’ve got five mini-episodes for you! Each episode is short (Under 10 minutes) and covers a theme I see pretty consistently with my one on one coaching clients.

Today’s episode is about how to even know where to start! Sometimes, we just know it’s time for things to shift in our lives and there is something better out there for us, but where to begin!

Listen in to see if this could apply to your life and help you start moving forward too.

This episode is great for anyone looking to make a shift, someone trying to see things in a different way or someone who likes to learn a new way to see the world!

Thanks so much for listening and sharing with your friends!

If you’d like to apply for one of my one-on- one coaching slots, head here and learn more! https://betsypake.com/workwithme/

On today’s show I talk about the chemicals in our brain when we have a though, how that creates a emotion and can create a feedback loop that may or may not support us and our vision of how we want to live our lives. As we allow our thoughts to do anything they want, is […]

On today’s show I talk about the chemicals in our brain when we have a though, how that creates a emotion and can create a feedback loop that may or may not support us and our vision of how we want to live our lives.

As we allow our thoughts to do anything they want, is it possible we are giving out a frequency that doesn’t match our ideal life? Is there a way to shift this and start to create a life that we really want?

Is it possible that creating our dream life (or our ‘big life’ as I like to say) isn’t just about the actions we take every day but more about the thoughts we think?  Could those thoughts be directing our actions and what we even see as available to us?

This episode is great for anyone who wants to cause a change in their daily lives, in how they think or just who they find in their experience. Could it all go back to our thoughts and the brain waves we are sending out?  Listen in for more!

Thanks for sharing the show with your friends!

Today’s show is about appreciation…. but not in the way you’ve heard about appreciation before! I share my morning routine with appreciation so you can hear how it really works and see how it may make you feel. This quick episode is great for anyone that wants to raise their vibration of happiness and appreciation […]