The Art of Living Big | Subconscious | NLP | Mindset

Today’s show is about appreciation…. but not in the way you’ve heard about appreciation before! I share my morning routine with appreciation so you can hear how it really works and see how it may make you feel.

This quick episode is great for anyone that wants to raise their vibration of happiness and appreciation in the morning or someone who wants to shift or implement their current routine.

thanks for listening and sharing with your friends!

xo,

Betsy

Today’s episode is a Q & A, answering your questions!

We talk about the disappointment after reaching a big goal, not knowing where to go with your career, meditation, and intuitive eating. I hope that they are questions you would have asked! If you have your own questions please submit them for the next Q & A by heading to my social media (anywhere @betsypake) or shoot me an email.

This episode is great for anyone who wonders how to use some of the concepts we’ve talked about in previous episodes in ‘real life’ or someone who wants some new thoughts and ideas in relation to their lives.

Thanks for listening and sharing the show!

xo,

Bets

 

Today’s episode is a Q & A, answering your questions! We talk about the disappointment after reaching a big goal, not knowing where to go with your career, meditation, and intuitive eating. I hope that they are questions you would have asked! If you have your own questions please submit them for the next Q & […]

In this episode, I talk about something you may have been hearing a lot of lately; alignment over hustle. I get into what alignment really is, how to get into it, what to do when you are out of alignment and why it works much quicker and faster than the ‘hustle’. This is an episode […]

In this episode, I talk about something you may have been hearing a lot of lately; alignment over hustle. I get into what alignment really is, how to get into it, what to do when you are out of alignment and why it works much quicker and faster than the ‘hustle’.

This is an episode with information that may be new to you or may even make you uncomfortable and disagree. I urge you to listen with an open mind and see if there may be an easier way for you to accomplish your goals; start the new business, lose weight, create better relationships, all by getting in the vibration of what you really want.

This episode is great for someone who is frustrated and wants to see if there is a better way or anyone who wants to start something new or shift something in their life but feels like they don’t have the energy to start to make those changes.

In the episode I talk about this youtube video so I wanted to share it here:

I hope that it serves you!

xo,

Betsy

This week I share a clarifying process for your desires and how to release your stress and anxiety about what’s to come. It’s a new way to do your ‘to-do’ list and it has helped me tremendously this week as I’ve been sick.  I hope that it serves you too. This episode is great for […]

This week I share a clarifying process for your desires and how to release your stress and anxiety about what’s to come.

It’s a new way to do your ‘to-do’ list and it has helped me tremendously this week as I’ve been sick.  I hope that it serves you too.

This episode is great for anyone who feels overwhelmed or wishes they could release the grip they feel on their future and perhaps some negative feelings surrounding what’s ahead. 

I hope that it serves you and gives you a new way to look at your life.

 

In today’s episode, I share why our brains tend to focus on the negative things around you… it’s actually designed to work that way for a purpose!  But I want to notice all the good, I want to let go of the cringe-worthy moments that keep coming up for me and I want to be able […]

In today’s episode, I share why our brains tend to focus on the negative things around you… it’s actually designed to work that way for a purpose! 

But I want to notice all the good, I want to let go of the cringe-worthy moments that keep coming up for me and I want to be able to choose the thoughts I have so they support my life!

Today’s episode is great for anyone who tends to harp on the negative, can’t get out of their own head or has big events coming up and wants to feel in control of their emotions along the way!

Thanks for listening! If you liked this episode, the greatest gift I can receive is you sharing the show with your friends!

In this episode, I share with you a workshop I did this past week on your conscious brain and unconscious brain. We dive into how your unconscious (or subconscious or ‘fast thinking’ brain) gets programmed.  In the episode, we dive into our regular patterns and how that fast thinking brain actually has a direct effect on if we […]