In this week Mini-Episode, I discuss a topic that I am asked about a lot and something that plagues so many of us, How To Have Deeply Connected Sex And Intimacy

 

So many men and women experience sexual intimacy as full of worry, fear and disconnection for their own bodies and the experience of having sex. 

 

But sex can be THE most connecting practice we can experience. 

 

So let me tell you how to take your sexual intimacy to a whole new level. 

 

This episode is utterly relevant to men, women, singles and those in a relationship. Everyone can learn something here!

 

Upcoming Retreat:

 

Intimate: The Reimagined

19.07.21 - 22.07.21

 

I am teaming up with my wonderful partner @coachwithasa alongside @thesecretyogaclub and @templeofthefeminine. We are hosting a mid-week delight to nourish and awaken your senses, learn new practices to enhance intimacy and deep dive into romance, sex and intimacy.

 

https://www.secretyogaclub.co.uk/intimatethereimagined

 

 

Connect With David - The Authentic Man:

 

Instagram: https://www.instagram.com/theauthenticman_/

Website: https://www.theauthenticman.net/

For Coaching: [email protected]

 

Do men fear not finding love? 

 

Do men fear being abandoned while in a relationship? Where does this idea that men don't want to open their hearts to love come from?

 

All these and many more questions about men, masculinity and their effect on a man's willingness and capacity to love.

 

In this episode of The Authentic Man podcast, David is joined by three incredible men he is lucky enough to call friends. 

 

Ben Bidwell a mindset & purpose coach, writer & public speaker. Jamie Clements, a breathwork coach and mental health ambassador and James Walsham Men's Coach & Mental Health Advocate.

 

This is a very raw, honest, and moving account of 4 men's experience falling in love, being broken-hearted, breaking other people's hearts, being avoidant of relationships, and being anxious about love and lying to partners. 

 

What you get from listening to this episode is to hear four men show up with vulnerability and courage and tell you what it has taken them to get over their love and relationships fears, and shift into a place where they are open-hearted, unafraid, and are now inviting love into their lives.

 

 

The key topics are:

 

👑 Why men are avoidant or anxious about love

👑 Do men want to love

👑 How can man overcome the fear of falling in love

👑 Why men are scared of love and connection

👑 Why men lie when in a relationship

👑 The magic of surrendering

👑 Why men are taught not to be vulnerable 

👑 How to be vulnerable 

👑 How to open up to receiving love 

 

 

Connect With Ben Bidwell:

 

Instagram: https://www.instagram.com/thenakedprofessor/

Website: www.benbidwell.com

 

Connect With Jamie Clements:

 

Instagram: https://www.instagram.com/jamieclements_/

Website: https://thebreathspace.co.uk/

 

Connect With James Walsham:

 

Instagram: https://www.instagram.com/thehonestbloke/

Website: https://www.thehonestbloke.co/

 

Connect With David - The Authentic Man:

 

Instagram: https://www.instagram.com/theauthenticman_/

Website: https://www.theauthenticman.net/

For Coaching: [email protected]

 

Upcoming Events: 

Intimate: The Reimagined

19.07.21 - 22.07.21

I am teaming up with my wonderful partner @coachwithasa alongside @thesecretyogaclub and @templeofthefeminine. We are hosting a mid-week delight to nourish and awaken your senses, learn new practices to enhance intimacy and deep dive into romance, sex and intimacy.

https://www.secretyogaclub.co.uk/intimatethereimagined

 

In this week Mini-Episode, I discuss the importance of keeping an open heart when saying and in a relationship. 

I give you a bunch of tips on how to start open-hearted and the benefits of doing so.

 

Self-love is that something that men even need to do? 

 

Isn't it just for women that go to yoga and dance in fields under the moonlight? 

 

Is it unmanly for men to practice self-love?

 

Self-love is essential for us all. Did you know that self-love and self-esteem a directly linked?

 

In this episode, David is joined by Alex Manzi to discuss self-love and self-care for men. 

 

Alex Manzi is a Coach, host of 'In the Moment with Alex Manzi' podcast and Author of 'The Search For Clarity'. Having turned his life around from deep depression to one of happiness and clarity, Alex is now dedicated to helping inspire others to create a positive change in their own life.

 

We delve into the multiple facets of self-love, the links between self-love and self-esteem and self-discipline.

 

We talk about how men might already be practising self-love and how you can bring more self-love into your life. 

 

We touch on things like: 

 

🌕 What is self-love?

🌕 Why men need self-love

🌕 Self-love practices for men

🌕 Why men struggle to give themselves self-love

🌕 Is self-love 'unmanly'?

🌕 Why our natural state is to be loving

🌕 Self-love vs self-discipline

🌕 How to find inspiration

🌕 Freedom vs discipline

 

Connect With Alex Manzi:

 

Instagram: : https://www.instagram.com/IAmAlexManzi

Website: www.thedreamersdisease.co.uk

 

Connect With David - The Authentic Man:

 

Instagram: https://www.instagram.com/theauthenticman_/

Website: https://www.theauthenticman.net/

For Coaching: [email protected]

 

Couples Retreat:

 

Intimate: The Reimagined

19.07.21 - 22.07.21

 

I am teaming up with my wonderful partner @coachwithasa alongside @thesecretyogaclub and @templeofthefeminine. We are hosting a mid-week delight to nourish and awaken your senses, learn new practices to enhance intimacy and deep dive into romance, sex and intimacy.

 

https://www.secretyogaclub.co.uk/intimatethereimagined

The biggest issue that men I work with struggle with is confidence. They want to be and feel authentically confident. They want to build authentic self-confidence.

Not the, "Oh look at me, I am a confident man", but on the inside feeling zero confidence.

They want deep core confidence in who they are.

In this episode, I share five tips for building real core self-confidence.

Have you ever wondered if you can completely change how you feel and relate to your body? How you can put an end to those negative thoughts about how you look?      In this week's episode, I am joined by Mervyn. He is the founder of You At Yours, which focuses on helping women achieve greater body confidence through the art of photography.     Merv isn't just any guest. He is also a friend and a man I have deep respect for.     He is deeply passionate about this mission of revolutionising how women feel about their bodies.     The key topics are:   ▶ What is body confidence ▶ What erodes our body confidence ▶ How to build body confidence ▶ The unseen impact low body confidence has on your relationships ▶ Why external validation makes you feel worse ▶ The assumptions men and women make about each others body confidence ▶ How to break your negative view of your body     Connect With Mervyn - You At Yours:   Instagram: https://www.instagram.com/youatyours/ Website: https://www.youatyours.com/   Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net     Upcoming Events:   🌗The Confident Woman rev. 01 - June 25th 6 PM - https://www.eventbrite.co.uk/e/the-confident-woman-rev-01-tickets-157991018389     🌳 Deeper Dating (IN PERSON Dating Event) - 30th JUNE 7.30 PM - https://www.eventbrite.co.uk/e/deeper-dating-speed-dating-where-chemistry-begins-age-30-50-tickets-97095046899

In the first of my Weekly Mini-Episode, I reveal my advice about dealing with post lockdown dating and social anxiety (FODA + FOMU) successfully.

FODA (Fear Of Dating Again) and FOMU (Fear Of Meeting Up) is something that has come up a lot with my clients recently and I give you all my authentic tips to work through it.

 

Black people have worse experiences of mental health than white people but are less likely to get the help they need.

 

 

In this episode, I'm joined by Minowa from Black Minds Matter, a charity that connects black individuals and families with free mental health services. They have provided over 1500 black people courses of free therapy in the last 12 months.

 

 

Minowa and I discuss the multiple issues black men face regarding mental health, getting the help they need and breaking down the taboos in black communities about mental health.

 

 

In this episode, you hear our personal experience with mental health, the unseen issues that mental health issues can cause in relationships and how to stay in top mental health. 

 

 

The tips and advice are invaluable to people of all genders and races.

 

 

Key Topics in this episode:

 

🖤What is mental health

🖤Five main warning signs of mental illness 

🖤Negative assumptions in black communities about mental health issues

🖤How mental health adversely affects our romantic relationships and dating lives

🖤Hypermasculinity in black men and the links to mental health problems

🖤Steps to take to get back to good mental health

🖤The connection between self-worth, text messaging and codependency

🖤Post lockdown social anxiety

🖤Why physical touch is good for mental health

 

Connect With Black Minds Matter:

 

Instagram: https://www.instagram.com/BLACKMINDSMATTER.UK

Website: www.BLACKMINDSMATTERUK.COM

Donate: https://oxfordshire.enthuse.com/pf/bmmuk21k-354b0

 

 

Connect With David - The Authentic Man:

 

Instagram: https://www.instagram.com/theauthenticman_/

Website: https://www.theauthenticman.net/

For Coaching: hello@theauthenticman.net

 

And remember to win a place on my Being Authentically Attractive workshop go to https://www.instagram.com/theauthenticman_/ follow and share one of my recent posts to your stories and tag me. And you will automatically be signed up to my Being Authentically Attractive on the 4th of July (the session will be recorded) - FOR FREE!!

The giveaway will run from 2nd to the 9th of June!!

EP81: Healing to be ready for a relationship, Self-love & Self-healing 

 

Do you find that you are having the same relationship issues no matter who you are with? Are you repeating the same patterns?

 

 

Your lack of confidence, negative thought patterns, overthinking, not thinking you are good enough, and your emotional numbness are all part of your past emotional wounding. Emotional wounds cause you to believe that we are limited and incapable. Things that you tell yourself are true.

 

 

But these stories get in the way of you creating the deep intimate relationships that you want.

 

 

Do you ever stop to ask, "Are these thoughts real?"

 

 

Katie Phillips is an author and women's empowerment coach who founded The School of Self-Love for women who want to learn a more authentic, aligned and empowered way of doing life. 

 

 

In this episode, we explore what it takes to heal those wounds, patterns and negative assumptions that stop us from finding and creating the loving relationships we truly want.

 

 

Katie and I talk about how we went from having dysfunctional relationships or no relationships to create relationships beyond our wildest dreams.

 

 

Katie explains her personal experience of her healing journey and how she guides men and women to find their ideal partner and relationship.

 

 

We see that our limiting beliefs are getting in our way and stopping us from having the dating lives, sex lives, and relationships that we desire.

 

 

Key Topics in this episode:

 

🔥What gets in the way of you creating the relationship you really want

🔥Signs you have wounds that need healing

🔥How to invite your ideal women into your life

🔥Are soul mates real?

🔥What is your inner child

🔥Powerful Self-healing

🔥Empowered and responsible vulnerability

🔥The dance of masculine and feminine within us

🔥 What feminism doesn't tell us

 

 

Will you help my message benefit more men by leaving a ⭐️RATING / ⭐️REVIEW & ⭐️SUBSCRIBING to The Authentic Man Podcast on your favourite podcast provider - thanks!

 

 

Connect With Katie Phillips:

 

Instagram: @theschoolofself.love & @daringandmighty

Website: www.theschoolofself.love

Free 5-Day Challenge: https://katiephillips661.lpages.co/meet-your-soul-mate/

 

Connect With David - The Authentic Man:

 

Instagram: https://www.instagram.com/theauthenticman_/

Website: https://www.theauthenticman.net/

For Coaching: hello@theauthenticman.net

 

And remember to win a place on my Being Authentically Attractive workshop go to https://www.instagram.com/theauthenticman_/ follow and share one of my recent posts to your stories and tag me. And you will automatically be signed up to my Being Authentically Attractive on the 4th of July (the session will be recorded) - FOR FREE!!

The giveaway will run from 2nd to the 9th of June!!

🍾 Welcome to the first episode of season 3!

 

Have you ever wondered what makes a man irresistibly attractive? Not the superficial, surface societal nonsense like being good looking, earning a ton of money or being good in bed. This podcast is about deeper things than that.

 

I mean deep core confidence and attractiveness that you feel from a man when he walks in a crowded room. Everyone just turns to look and watch him because they feel there is just something different about this guy. That's the sort of masculine attractiveness I am talking about.

 

In this episode, I'm joined by Lorin Krenn.

 

Lorin is a teacher of deep intimacy. He guides men and women to experience deep intimacy by embodying masculine & feminine dynamics.

 

In this episode, we reveal the lessons we have learned on our journeys and the surprising secrets of what truly makes a man magnetically attractive. Not just to women but to attracting what matters most to you in life.

 

Key Topics in this episode:

🔥How to master your masculine energy

🔥What kills attraction with women

🔥What women really find attractive

🔥Why you are attracting insecure, superficial and emotionally unavailable women

🔥The keys to creating attraction with women

🔥What builds deep confidence

🔥Why women AREN'T attracted to money and status

 

Will you help my message benefit more men by leaving a ⭐️RATING / ⭐️REVIEW & ⭐️SUBSCRIBING to The Authentic Man Podcast on your favourite podcast provider - thanks!

 

Connect With Lorin Krenn:

 

Instagram: https://www.instagram.com/lorinkrenn

Podcast: https://podcasts.apple.com/us/podcast/the-lorin-krenn-podcast/id1449411804?ign-mpt=uo%3D4&ls=1&mt=2

Website: https://www.lorinkrenn.com/product/the-secrets-to-deep-intimacy-masterclass/

Membership: https://members.lorinkrenn.com/

 

Connect With David - The Authentic Man:

 

Instagram: https://www.instagram.com/theauthenticman_/

Website: https://www.theauthenticman.net/

For Coaching: [email protected]

 

And remember to win a place on my Being Authentically Attractive workshop go to https://www.instagram.com/theauthenticman_/ follow and share one of my recent posts to your stories and tag me. And you will automatically be signed up to my Being Authentically Attractive on the 4th of July (the session will be recorded) - FOR FREE!!

The giveaway will run from 2nd to the 9th of June!!