S1E15: There are several ways to help anxiety, but I particularly like this trick called: “Anxiety Reappraisal” and here are 5 ways to go about it. 

Disclaimer: I am not a mental health expert, but I do like to share information that I've read up on, and tried myself. Please do seek medical, professional help if you suffer from severe anxiety! There is strength in vulnerability. 

S1E14: ‘Happiness’ was searched more than ever on Google in 2020, besides "Corona Virus" and "Covid-19."  Our mental health has really been challenged in this pandemic, so I wanted to focus on some studies I’ve read over the years and have compiled 5 things happy people do daily and the unexpected things happy people have in their homes.

What makes you happy? Which of these points are you going to start doing, and which do you do already? Tell me – Instagram @baileygeorgiades_ or email [email protected]

S1E13: In Episode 13, here are 5 Ways to Land That Job, Even If You Don’t Have All The Skills. Some might say you need some luck, and sure, it always helps, but you don’t need luck – you need belief in your dream and ways to overcome obstacles. So here we go...

S1E12: The world feels incredibly tough at the moment and a lot feels like it’s out of our control. Self-care is a big buzzword and weirdly one that can bring on anxiety, ironic, isn’t it? So today’s topic is a little different...

I'd love to hear which one resonates with you and let me know if you start doing #1. Get in touch on Instagram: @baileygeorgiades_ or email baileygeorgiades(at)gmail.com 

S1E11: I was inspired by a quote I posted on Instagram that read: "One day, all our children will have is pictures of us. Make sure you are in them. No matter what your hair looks like, your make-up or your body. They won’t care about any of that, they will just want to see you."

S1E10: Wow! Episode 10! I'm so grateful for you listening to this podcast. Thank you!

S1E9: You want to give Dad something he will really connect with, so here are Zodiac-inspired gifts for your dad, your step dad, your husband, your father-in-law – whoever the fatherly figure is in your life. These are usually things that he would never buy for himself.

Happy Father's Day! 

S1E8: Ever ask "How was school?" and get a one worded answer of "Fine" ? Let's change that! When you’re able to strike up a rewarding conversation with your kids, you’re teaching them valuable social skills. Here are 15 fun ideas for kids ranging in ages.

S1E7: Episode 7 is all about 7 phrases / words you should stop saying at work. Words have the power to help or hinder both performance and perception, especially in the workplace. I hope these boost your career confidence

S1E6: In Episode 6, I found an article with these mantras that really make us be more present and more aware of the people around us. Plus I share a story about a day that changed me. I was working with homeless people and what they asked for, was not what I was expecting.