"April Fool's" day can be a day full of pranks and fun for some, and a day of dread for others... And it all depends on whose day it is.

Written & Narrated by Isaiah Frizzelle

Resistance is something that we all face regularly, but there is an element of resistance that may actually be refusal. Sometimes there is a level of resistance needed to grow and other times we are resisting "letting go"

1:1 coaching www.birdbrainwellness.com

Sometimes it's not just performance anxiety....

Written & Narrated by Isaiah Frizzelle

Lock your doors, check your windows, and get comfortable.

Art imitates life, and sometimes it paints a lot of truth.

Written & Narrated by Isaiah Frizzelle

Lock your doors, check your windows, and get comfortable.

In the process of life there are lessons that we have the opportunity to learn from and apply the knowledge. And sometimes what we refuse to learn, our body itself will be tested.

1:1 coaching www.birdbrainwellness.com

Take a look at your life and the aspects of it and ask yourself... "what am I currently 'Feeling Uncertain' about?" Is it worth it?

1:1 coaching ⁠www.birdbrainwellness.com⁠

If you're in the process of your "growing season" and it feels as if things are not changing for you, there might be some variables you are overlooking.

1:1 coaching ⁠www.birdbrainwellness.com⁠

Many times it's not that people are just "growing apart" instead there is a lack of growth in the relationship altogether.

1:1 coaching ⁠www.birdbrainwellness.com⁠

The feelings of frustration can be layered with doubt, fear, or just simply a lack of (your) truth, but if it's unfiltered, everything becomes anything.

We are always weighing the "cost" of things in life.

Even our own. 

1:1 coaching - www.birdbrainwellness.com