The Bird Brain Podcast

By Isaiah FrizzelleEducation Self-Improvement

The Bird Brain Podcast episodes

May 27, 2024 Bird Brain 274 - Relationship Roulette
Same Sh** different relationship? There's a reason for that!!
There is evidence of our "preferred" in the patterns that exist with other people.

1:1 coaching: ⁠www.birdbrainwellness.com⁠
Newark Film Festival: ⁠https://filmfreeway.com/NewarkIndependentFilmFestival⁠

23 min
May 20, 2024 Bird Brain 273- The stone wall vs. The grey rock
In this episode, we delve into the crucial differences between stonewalling and grey rocking. Discover how stonewalling can be a manipulative tactic, shutting down communication and creating emotional barriers. In contrast, grey rocking emerges as a powerful self-protection strategy, helping you move around manipulative behaviors without engaging in conflict. Join us as we explore the importance of recognizing these tactics and learn effective methods to protect your peace and maintain healthy relationships.

1:1 coaching: www.birdbrainwellness.com
Newark Film Festival: https://filmfreeway.com/NewarkIndependentFilmFestival

19 min
May 13, 2024 Bird Brain 272- (Motherly) Nature vs. Nurture
On this very important day, we understand the nuance of a "mother figure" and her pivotal role in society, nature and nurture, and self-parenting.

accepting clients 1:1 coaching: ⁠www.birdbrainwellness.com⁠
19 min
May 11, 2024 Night Owl Presents, I'm no Dummy
We may outgrow our past, but that doesn't mean everything gets left behind.

Written & Narrated by Isaiah Frizzelle

Film submissions: ⁠⁠https://newarkindependentfilmfestival.com/⁠

Accepting new clients 1:1 coaching ⁠www.birdbrainwellness.com⁠

11 min
May 06, 2024 Bird Brain 271 - That's not what I asked for ... or is it?
Happy mental health awareness month! In today's episode, we unpack the reality of what success can look like, what it may require from us for it to exist and how uncomfortable it can be.

Accepting new clients 1:1 coaching www.birdbrainwellness.com

Film submissions: https://newarkindependentfilmfestival.com/
21 min
April 22, 2024 Bird Brain 270 - Friendly Reminder
Today we talk about the sobering truth of what it feels like to remind others of something versus reminding them of their relationship with you.

1:1 coaching www.birdbrainwellness.com
19 min
April 20, 2024 Night Owl Presents, Web-in-are
Some people bug you, some people are toxic... and they take it literally Written & Narrated by Isaiah Frizzelle

Lock your doors, check your windows, and get comfortable.
9 min
April 15, 2024 Bird Brain 269- What's it gonna cost me? The price of abuse.
***Trigger warning
This episode contains conversations and concepts around the experience of harm and mistreatment. The listener's discretion is advised.
If you ever found yourself looking for the silverlining in your relationship (of any kind) because of so many dark moments, it may be important to consider the relationship and what's taking place.

1:1 coaching available www.birdbrainwellness.com

23 min
April 08, 2024 Bird Brain 268- The Disappointment room
Disappointment is influenced by our expectations, and our expectations can be influenced by desire, but what about when these things do not exist in the rooms that they belong in?
1:1 coaching www.birdbrainwellness.com
18 min
April 06, 2024 Night Owl Presents, The Last Resort
There are some towns that make it a point to keep their history safely tucked away.
Written & Narrated by Isaiah Frizzelle

Lock your doors, check your windows, and get comfortable.
13 min