The Bird Brain Podcast

By Isaiah FrizzelleEducation Self-Improvement

The Bird Brain Podcast episodes

January 29, 2024 Bird Brain ep 260: The price you pay (to know your worth)
We are always weighing the "cost" of things in life.
Even our own.

1:1 coaching - www.birdbrainwellness.com
18 min
January 27, 2024 Night Owl Presents: Give up the ghost

There’s always a little bit of us we leave everywhere we go and something we bring back with us. Written and Narrated by Isaiah Frizzelle
14 min
January 22, 2024 Bird Brain ep. 259: The life of the party (relationship)
How often does it feel like for your connections to survive you always have to be the one to "host" them?
19 min
January 15, 2024 Bird Brain 258 s7 - The "stranger" things
When things malfunction, relationships are in dysfunction, and all the while other things seem to be going just fine... What do you do? It's been very much that and what a ride and revelation it has been.

1:1 coaching www.birdbrainwellness.com
23 min
January 13, 2024 Night Owl Presents: The Passenger
Life is a journey full of the things we pick up along the way...
Written & Narrated by Isaiah Frizzelle

Lock your doors, check your windows, and get comfortable.
10 min
January 08, 2024 Bird Brain 257 - Sunk Cost Fallacy
Loyalty can be a liability. In today's episode, we ask the biggest question: "How much does it cost?" As we navigate our life with people and even our own patterns we owe it to ourselves to look at what is actually taking place and if it is truly an investment or something we are simply fearful of getting rid of.

1:1 coaching: ⁠www.birdbrainwellness.com⁠
21 min
January 02, 2024 Bird brain 256 - The New Normal
Happy New Year!!! We all probably have our running shoes ready to hit the ground running... but today... I chose slippers and my pillow.

1:1 mental health coaching: www.birdbrainwellness.com
15 min
December 25, 2023 Bird Brain 255- My grown-up Christmas List
As you take a look at your list this year, does your experience match the expectations of it all or does it feel like something may be missing?
19 min
December 18, 2023 Bird Brain 254 - The capacity for connection
If you're noticing an interesting dynamic in your relationships it could have a lot to do with one or both people's capacity or room for it. There are layers to what makes a relationship work, and sometimes we may not notice the components missing to build it.
21 min
December 11, 2023 Bird Brain 253: My longest break up.
Sometimes it takes a little longer to end certain relationships.

1:1 coaching : www.birdbrainwellness.com
22 min