The Bird Brain Podcast

By Isaiah FrizzelleEducation Self-Improvement

The Bird Brain Podcast episodes

December 04, 2023 Bird Brain 252- I see your true colors
Gray is still a color mixed with a little black and white, meaning there is distinct information in it. In this episode, we talk about the truth of what exists in those moments and our "gray" feelings about them.

1:1 coaching: ⁠www.birdbrainwellness.com
29 min
November 29, 2023 Bird Brain 251- You're standing in the doorway
The art of ambivalence can make for a trivial life experience. When you are not sure where you stand with someone or something, and or they are unsure of where they stand with you, it makes a mess of necessary clarity.
25 min
November 20, 2023 Bird Brain 250: Knock, Knock who's/what's there?
What came knocking at your door this year? Blessing, Boundaries, Buddies, betrayal?
There is always something to attain from your experiences.
Accepting New clients for 1:1 Coaching: ⁠www.birdbrainwellness.com⁠
27 min
November 13, 2023 Bird Brain 249: "I lost my keys to happiness."
Where did you see them last? Did you ever see them or were you listening to someone else describe what it looks like for them and what it should look like to you? When it comes to happiness as a concept, you may find that it's a little more abstract while still being very simple.

1:1 Coaching: www.birdbrainwellness.com
29 min
November 06, 2023 Bird Brain 248: In closing...Sincerely, disrespect
The closure is in the disrespect, but closure may not be what you are actually seeking. Relationships are nothing short of delicate layers but sometimes we haven't gotten past the first couple. In today's episode, we travel deeper into the dynamics of consideration, accountability and awareness.

Accepting new clients! 1:1 Wellness Coaching: www.BirdBrainwellness.com

27 min
October 30, 2023 Bird Brain 247 - My character Arc
Do you know who you are or who you were told who you should be very well? Do you enjoy this aspect of your character or do you feel like there's more to the journey? Lean IN!!!

19 min
October 23, 2023 Bird Brain 246- Stuck on getting over it!
Are you stuck on that ex or past situation altogether and no matter how much you try you can't seem to move past it? It's likely you're approaching it in a way that causes it to fester.

28 min
October 16, 2023 Bird brain 245- Role Playing game
You've been developing your character for a while now... but do you know the origin story?
26 min
October 09, 2023 Bird Brain 244-Commitment is-you
What are you committed to in life? Do you think you're committed to figuring it out? Are you committed to the confusion of it all? Do you simply fear commitment altogether?'

1:1 Coaching available: www.Birdbrainwellness.com
Merch:https://the-birdbrain-podcast-shop.myshopify.com/
23 min
October 02, 2023 Bird Brain 243 - What's got you spooked ?
It's spooky season y'all... there are a lot of ghosts and goblins that may be lurking in the shadows... even if they're your own.

1:1 Coaching available: www.Birdbrainwellness.com
Merch:https://the-birdbrain-podcast-shop.myshopify.com/
16 min