When we engage with others - directly or indirectly- there may be things that pop up and give insight into who someone truly is... who you truly are: Overly nice, manipulative, inconsiderate, kind etc. What pops up for you after this episode will give you necessary insight moving forward. 

Looking for some coaching for yourself along your healing journey ? : https://day8llc.square.site

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My book, The Coloring Book is now available on Amazon and Barnes and Noble

Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook

B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194

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If I told you that your relationships are not by accident and instead are very intentional on your part... would you believe me ?

Looking for some coaching for yourself along your healing journey ? : https://day8llc.square.site

Join "Flight Club" on Apple Podcast to receive ad-free, exclusive content.

If you'd like to become a patron and receive early access as well as bonus content, Join below :

www.patreon.com/thebirdbrainpodcast

********************************************************************************

My book, The Coloring Book is now available on Amazon and Barnes and Noble

Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook

B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194

Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3

Get your own birdbrain merch! : 

https://the-birdbrain-podcast-shop.myshopify.com/

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follow on social

Instagram: @thebirdbrainpodcast

Take flight

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A little bit of mystery is just the right amount of excitement for any new relationship... but a little too much of anything can't be good for you.

Lock your doors, Check your windows, get some candy and get comfortable. 

Written & narrated By 

Isaiah Frizzelle 

My book, The Coloring Book is now available on Amazon and Barnes and Noble

Personalized signed copy : www.isaiahfrizzelle.com/thecoloringbook

B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194

Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3

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If you want to become a patron of the podcast : www.patreon.com/thebirdbrainpodcast

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Get your own birdbrain merch! : 

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follow on social

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It's spooky season so it's time we address spooky feelings. 

Do you know your fatal flaw ? The thing you do or trait that could potentially make or break your relationships ? You'll probably have more of an idea after this episode as well as the thing you recognize in others... 

Looking for some coaching for yourself along your healing journey ? : https://day8llc.square.site

Join "Flight Club" on Apple Podcast to receive ad-free, exclusive content.

If you'd like to become a patron and receive early access as well as bonus content, Join below :

www.patreon.com/thebirdbrainpodcast

********************************************************************************

My book, The Coloring Book is now available on Amazon and Barnes and Noble

Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook

B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194

Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3

Get your own birdbrain merch! : 

https://the-birdbrain-podcast-shop.myshopify.com/

********************************************************************************

follow on social

Instagram: @thebirdbrainpodcast

Take flight

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

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Taking your relationships personal is very different than taking people personally. Sometimes we want people to be in our life more than they are showing up as.

Looking for some coaching for yourself along your healing journey ? : https://day8llc.square.site

Join "Flight Club" on Apple Podcast to receive ad-free, exclusive content.

If you'd like to become a patron and receive early access as well as bonus content, Join below :

www.patreon.com/thebirdbrainpodcast

********************************************************************************

My book, The Coloring Book is now available on Amazon and Barnes and Noble

Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook

B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194

Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3

Get your own birdbrain merch! : 

https://the-birdbrain-podcast-shop.myshopify.com/

********************************************************************************

follow on social

Instagram: @thebirdbrainpodcast

Take flight

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

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Moment's where you think you are taking care of the other person you may actually be stripping them of opportunities to grow. People Pleasing, over-giving, not advocating for yourself are all different ways you may be sparing people of the consequences of their actions; in an attempt to avoid uncomfortable moments. 

Looking for some coaching for yourself along your healing journey ? : https://day8llc.square.site

Join "Flight Club" on Apple Podcast to receive ad-free, exclusive content.

If you'd like to become a patron and receive early access as well as bonus content, Join below :

www.patreon.com/thebirdbrainpodcast

********************************************************************************

My book, The Coloring Book is now available on Amazon and Barnes and Noble

Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook

B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194

Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3

Get your own birdbrain merch! : 

https://the-birdbrain-podcast-shop.myshopify.com/

********************************************************************************

follow on social

Instagram: @thebirdbrainpodcast

Take flight

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

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Privacy & Opt-Out: https://redcircle.com/privacy

We don't always take a good look at how we picture ourselves before we slap on a filter to make us "look better". How do you truly see yourself ? 

Looking for some coaching for yourself along your healing journey ? : https://day8llc.square.site

Join "Flight Club" on Apple Podcast to receive ad-free, exclusive content.

If you'd like to become a patron and receive early access as well as bonus content, Join below :

www.patreon.com/thebirdbrainpodcast

********************************************************************************

My book, The Coloring Book is now available on Amazon and Barnes and Noble

Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook

B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194

Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3

Get your own birdbrain merch! : 

https://the-birdbrain-podcast-shop.myshopify.com/

********************************************************************************

follow on social

Instagram: @thebirdbrainpodcast

Take flight

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

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Privacy & Opt-Out: https://redcircle.com/privacy

There's someone you owe an apology to... and they've not only waited patiently but deserve it more than anyone; It's you. But do you accept it ?

Self forgiveness is not a concept that's always talked about so the importance of it is truly overlooked and undervalued.

Looking for some coaching for yourself along your healing journey ? : https://day8llc.square.site

Join "Flight Club" on Apple Podcast to receive ad-free, exclusive content.

If you'd like to become a patron and receive early access as well as bonus content, Join below :

www.patreon.com/thebirdbrainpodcast

********************************************************************************

My book, The Coloring Book is now available on Amazon and Barnes and Noble

Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook

B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194

Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3

Get your own birdbrain merch! : 

https://the-birdbrain-podcast-shop.myshopify.com/

********************************************************************************

follow on social

Instagram: @thebirdbrainpodcast

Take flight

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

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Privacy & Opt-Out: https://redcircle.com/privacy

How is your budgeting ? Would you say you overspend in life ? I’m not talking just about money although how you "spend “ your life can influence that. Everything is currency so being mindful of how we "budget" will go a long way. 

Looking for some coaching for yourself along your healing journey ? : https://day8llc.square.site

Join "Flight Club" on Apple Podcast to receive ad-free, exclusive content.

If you'd like to become a patron and receive early access as well as bonus content, Join below :

www.patreon.com/thebirdbrainpodcast

********************************************************************************

My book, The Coloring Book is now available on Amazon and Barnes and Noble

Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook

B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194

Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3

Get your own birdbrain merch! : 

https://the-birdbrain-podcast-shop.myshopify.com/

********************************************************************************

follow on social

Instagram: @thebirdbrainpodcast

Take flight

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

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What if your low maintenance leaves too much room for high tolerance of the treatment and relationships you don't deserve ? Today's episode we unpack the subtext of what people mean when they are classifying others or themselves as "low maintenance" and why you should maybe reconsider.

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

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