The Embodied Relationship Experience
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The Embodied Relationship Experience episodes

  • 19. Attachment Wounding and the Art of Self Regulation with Sheleana Aiyana

    "Intimacy blockages are not just yogic but also therapeutic and karmic, often causing unresolved conflicts and deep emotional pain." Sheleana Aiyana 


    Today on Embodied Relationship Experience:

    • The importance of recognizing and addressing deep emotional wounds.
    • Understanding different attachment styles—secure, anxious, avoidant, and disorganized.
    • Somatic practices as effective tools for dealing with emotional and psychological issues.
    • Methods and practices for deep self-healing.
    • The process of healing as a long-term commitment to growth.


    Connect with Sheleana:

    • Instagrams: @risingwoman & @sheleanaaiyana 
    • Order: Becoming The One: A Guided Journal & Becoming the One


    Connect with John:

    • Instagram: @john_wineland 
    • Website: www.johnwineland.com
    • Join our exclusive offer for feminine practitioners: The Body of Love
    • Join our exclusive offer for masculine practitioners: The Body of Depth
    • Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
    • Private coaching - johnwinelandcoaching.com
    1 hr 7 min
  • 18. Making Art of Your Wounds with Jess Magic & Jamie Elizabeth Thompson

    “Collective healing is not just about one person feeling relieved while the other suffers; it involves mutual healing where both parties find resolution and peace.” Jamie Elizabeth Thompson


    Today on Embodied Relationship Experience:

    •  Wounded masculine and feminine vs. dark masculine and feminine
    • The line between sharing wounds and damaging others
    • Embracing masculine energy in women and inner femininity in men
    • Nervous system capacity and its role in relationships
    • Recognizing human essence beyond masculine and feminine labels
    • The practice of consent and boundaries as a path to mutual healing


    Connect with Jess, Minister, Musical Storyteller & Soul Guide:

    • Website: jessmagic.com
    • Instagram: @yesjessmagic
    • Join: The Mwali Membership


    Connect with Jamie, Women’s Embodiment & Relationship Coach & Founder of Awakened Woman:

    • Instagram: @_awakened_woman
    • Women’s Programs: awakenedwoman.life
    • Private Coaching: jamieelizabeththompson.com 


    Connect with John:

    • Instagram: @john_wineland 
    • Website: www.johnwineland.com
    • Join our exclusive offer for feminine practitioners: The Body of Love
    • Join our exclusive offer for masculine practitioners: The Body of Depth
    • Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
    • Private coaching - johnwinelandcoaching.com
    1 hr 40 min
  • 17. The Path and Pitfalls of Masculine Practice with Michael Holt

    “A conscious man is attuned to his past, conscious of his biases, and insightful about his perceptual distortions.” -Michael Holt


    Today on Embodied Relationship Experience:

    • Exploring what it means to be a conscious man
    • Misconceptions About the 'Conscious Man'
    • The need for a foundation practice in men’s work
    • Differentiating between inner insight and outward skillful conduct
    • How personal history and traumas play a significant role in a man’s journey
    • Practical methods to cultivate self-awareness 


    Connect with Michael:

    • Website: savageandsaint.com 
    • Instagram: @savageandsaint
    • Course: Cultivate The 5 Rare Skills Every Man Needs To Access Vitality, Excellence, & Freedom
    • Join: Savage & Saint Men`s Retreat


    Connect with John:

    • Instagram: @john_wineland 
    • Website: www.johnwineland.com
    • Join our exclusive offer for feminine practitioners: The Body of Love
    • Join our exclusive offer for masculine practitioners: The Body of Depth
    • Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
    • Apply for The Embodied Men's Leadership Training through January 3rd, 2025: Embodied Men's Leadership - John Wineland
    • The Art of Sacred Intimacy - Austin, Tx - February 14-16, 2025 - Join us in-person, or form the comfort of your own home. 
    • Private coaching - johnwinelandcoaching.com
    1 hr 5 min
  • 16. Sacred Devotion to Your Partner’s Nervous System with Preston Smiles

    "Every moment of patience, every moment of genuine understanding is an act of devotion to love." - Preston Smiles


    Today on Embodied Relationship Experience:

    • Defining emotional safety & devotion to our partner's nervous system.
    • Unwinding destructive patterns and embracing persistence.
    • How can we focus on non-verbal cues rather than verbal arguments.
    • Techniques for effective apology and relationship repair.
    • Importance of self-nourishment to maintain a healthy relationship.
    • Prioritizing emotional safety over other relationship aspects.


    Connect with Preston:

    • Instagram: @prestonsmiles
    • Order: Spiritual Millionaire 
    • Website: prestonsmiles.com
    • Youtube: https://www.youtube.com/@prestonsmilesabundance


    Connect with John:

    • Instagram: @john_wineland 
    • Website: www.johnwineland.com
    • Join our exclusive offer for feminine practitioners: The Body of Love
    • Join our exclusive offer for masculine practitioners: The Body of Depth
    • Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
    • Apply for The Embodied Men's Leadership Training: Embodied Men's Leadership - John Wineland
    • The Art of Sacred Intimacy - Austin, Tx - February 14-16, 2025 - Enrollment opens November 4th. Join us in-person, or form the comfort of your own home. 
    • Private coaching - johnwinelandcoaching.com
    1 hr 3 min
  • 15. Sacred Dominance and Submission with Kimi Inch

    “In dominant-sub roles, one person holds power and the other gives it up. Unlike simple dominance, erotic leadership is about guiding, influencing, and inspiring”.- Kimi Inch 


    Today on Embodied Relationship Experience:

    • Discussing erotic power dynamics.
    • The healing and connecting power of erotic spaces.
    • Unpacking the concept of "Conscious Kink".
    • The dance of erotic leadership.
    • Taboo territory as way to rediscover your sexuality. 
    • The therapeutic potential of erotic play.


    Connect with Kimi :

    • Instagram: @kimiinch
    • Website: andmorepresents.com
    • Course: The Irresistible Art Of Verbal Seduction
    • Download: The Kink Checklist


    Connect with John:

    • Instagram: @john_wineland 
    • Website: www.johnwineland.com
    • Join our exclusive offer for feminine practitioners: The Body of Love - John Wineland
    • Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
    • Apply for The Embodied Men's Leadership Training: Embodied Men's Leadership - John Wineland
    • The Art of Sacred Intimacy - Austin, Tx - February 14-16, 2025 - Enrollment opens November 4th. Join us in-person, or form the comfort of your own home. 
    • Private coaching - Home - John Wineland Coaching
    1 hr 10 min
  • 14. The Beauty and Wisdom of Breakups

    "Where is your value in relationships? Relationships will often end when there is not a deep exchange of value back and forth.".- John Wineland

    Today on Embodied Relationship Experience:

    • Why do most relationships end?
    • Understanding why breakups are so painful.
    • The best way to end your relationship.
    • Learning from our past relationships.
    • Tools for self-evaluation before entering your next relationship.


    Connect with John:

    • Instagram: John Wineland  Instagram (@john_wineland)
    • Apply for The Embodied Men's Leadership Training: Embodied Men's Leadership - John Wineland Embodied Men's Leadership - John Wineland
    • Join our exclusive offer for masculine practitioners: The Body of Depth - A Masculine Embodiment Practice Circle The Body of Depth - John Wineland


    • Website: Home - John Wineland
    • Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform: The Embodied Relationship Experience


    • Private coaching -  Home - John Wineland Coaching
    • The Relationship Reconciliation Inventory Practice I mention during the episode. The Relationship Reconciliation Inventory



    51 min
  • 13. What Men Crave Emotionally with Stefanos Sifandos

     "What I crave emotionally is to be seen and loved for who I am, as I am, in non-judgmental and compassionate ways. That's healing." -Stefanos Sifandos

    Today on Embodied Relationship Experience:

    • The importance of creating physical and emotional space in relationships
    • How devotional love within relationships creates an impact on intimacy.
    • What makes men feel emotionally safe and the influence on their ability to commit and trust.
    • The allure of open-heartedness as a trait in partners.
    • Devotion and Worship within mature and balanced relationships.


    Connect with Stefanos Sifandos:

    • Website: www.stefanossinfandos.com
    • Instagram: @stefanossifandos 


    Connect with John:

    • Join our exclusive offer for feminine practitioners: The Body of Love - John Wineland
    • Instagram: Instagram (@john_wineland)
    • Website: Home - John Wineland
    • Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform: The Embodied Relationship Experience
    • Apply for The Embodied Men's Leadership Training: Embodied Men's Leadership - John Wineland
    • Private coaching - Home - John Wineland Coaching
    1 hr 14 min
  • 12. The Three Types of Intimacy Practice

    "I'm having an experience of being human here. I've got a heart. I've got feelings. I've got sensations. I'm living life. I'm dealing with joys and disappointments and fears and my own brand of neurosis and you're probably doing the same. And so when we start to reveal our shared humanity to another and we start to really tune in to each other's fears, each other's desires, each other's experience of being human, we begin to recognize our own experience of being human through another, that is another beautiful form of intimacy."-John Wineland

    Today on Embodied Relationship Experience:

    • Understanding what intimacy really means.
    • How to create real intimacy with your partner
    • Human-to-human recognition, another form of intimacy
    • The best way of getting to know your partner's humanity. 
    • Feeling into your partner's divine essence through your own.


    Connect with John:

    • Instagram: @john_wineland 
    • Website: www.johnwineland.com
    • Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
    • Join a free trial of ERE: theembodiedrelationshipexperience.com
    • Training Program: The Embodied Men's Leadership Training. (esta sold out pero lo menciono)
    • Apply for TT: 1000hourteachertraining.com
    • Private coaching - johnwinelandcoaching.com
    • Get the book -  johnwineland.com/book-from-the-core



    37 min
  • 11. Time To Meet Your Shadow

    “Everyone carries a shadow, and the less it is embodied in the individual's conscious life, the blacker and denser it is.” - John Wineland


    Today on Embodied Relationship Experience:

    • How to understand your shadows?
    • How do we find our shadows?
    • What does it mean to integrate our shadows?
    • Understanding that the darker parts of our personality have value.
    • Exploring the warrior practices to help you face your demons.

    Connect with John:

    • Instagram: @john_wineland 
    • Website: www.johnwineland.com
    • Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
    • Join a free trial of ERE: theembodiedrelationshipexperience.com
    • Apply for TT: 1000hourteachertraining.com
    • Private coaching - johnwinelandcoaching.com
    • Get the book -  johnwineland.com/book-from-the-core


    43 min
  • 10. The Future of Men's Work

    "You can train a man to rest in consciousness and sharpen other men, but that's not enough. Good men's work needs both masculine and feminine aspects." - John Wineland

    .

    Today on Embodied Relationship Experience:

    • How has men's work evolved over time?
    • Why do we need to challenge the traditional stereotypes and misconceptions about men's work?
    • Why is integrating both feminine and masculine practices crucial in men's work?
    • How does men's work enhance many aspects of a man's life?
    • Top practices to address the holistic needs of a man.


    Connect with John:

    • Instagram: @john_wineland 
    • Website: www.johnwineland.com
    • Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
    • Join a free trial of ERE: theembodiedrelationshipexperience.com
    • Apply for TT: 1000hourteachertraining.com
    • Join the Art of Sacred Intimacy Portugal: johnwineland.com/the-art-of-sacred-intimacy-2024
    • Private coaching - johnwinelandcoaching.com
    • Get the book - johnwineland.com/book-from-the-core
    45 min

About The Embodied Relationship Experience

From the publisher's feed

Dive into the destiny-changing practices and principles of spiritual intimacy with renowned men’s work and Sacred Intimacy teacher, John Wineland, as he unpacks what makes relationships safe,…

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