The Fitness And Lifestyle Podcast

By Danny KennedyBusiness Health & Fitness Education Self-Improvement

The Fitness And Lifestyle Podcast episodes

March 23, 2020 Mark Orval AKA Angry Dad shares his struggles with mental health
On today's show I'm joined by a great friend of mine, Mark Orval AKA Angry Dad.

AD shares his struggles with mental health and how he is now using his new documentary to share his story and help others going through their own battles.

Watch the 'F#@% Off Mitchell' Documentary HERE
@itsangrydad
Angry Dad Facebook Page
Angry Dad YouTube Page

www.dannykennedyfitness.com
@djkfitness

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33 min
March 16, 2020 Passion, Purpose and Hard Work With Simon Quiddington
On today's show I'm joined by Online Trainer, Simon Quiddington.

https://sqfitness.com.au/
@sq_fitness

@djkfitness
www.dannykennedyfitness.com

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29 min
March 11, 2020 Manifestation, Setting Intentions & Living Your Life On Purpose With India Vine
On today's show I'm joined by past guest, India Vine. This episode may just change your life, if it's meant to...

@indiavine
About That Life Podcast
www.indiavine.com.au
Listen to India's first episode on the show HERE

https://bloomapp.app.link/DannyKennedy

@djkfitness
www.dannykennedyfitness.com

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1 hr 10 min
March 04, 2020 How to Become a Successful Trainer
On today's episode I share some of my best advice on what it takes to become a successful Personal Trainer.

Try the Bloom App here: https://bloomapp.app.link/DannyKennedy

www.dannykennedyfitness.com
@djkfitness
Join my free email list HERE

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29 min
February 26, 2020 How to Overload and Build Muscle as an Intermediate Lifter with Sam and Jacob from JPS Health and Fitness
On today's show I'm joined by Samuel and Jacob Schepis from JPS Health and Fitness to discuss 'how to overload your training as an intermediate lifter using a 4 day training split'.

@jps_education
@jacobschepis_jps
@samuel.schepis
https://www.jpshealthandfitness.com.au/product-category/personal-trainer-education/

Try the Bloom App Here: https://bloomapp.app.link/DannyKennedy

@djkfitness
www.dannykennedyfitness.com

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1 hr 3 min
February 18, 2020 20 Steps to SIMPLE Fat Loss
On today's episode I share 20 tips to help make Fat Los Simple.

Try the Bloom App for free here: https://bloomapp.app.link/DannyKennedy

https://dannykennedyfitness.com/macro-calculator/
Ultimate Flexible Dieting Guide
@djkfitness

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28 min
February 11, 2020 The MOST IMPORTANT thing about Nutrition, my favourite productivity hack from Brendon Burchard & the how to WIN YOUR WEEK checklist

On today's show I share my #1 Nutrition tip that will give you complete control over your results, the productivity hack I've taken from Brendon Burchard that will help you gain clarity and bring more positive energy to everything you do, and my 10 question checklist that will help you WIN your week.

https://dannykennedyfitness.com/flexible-dieting-ultimate-guide/
https://dannykennedyfitness.com/macro-calculator/
@djkfitness

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27 min
February 03, 2020 Owner and Co Founder of Bondi Sands, Blair James
On today's show I'm joined by Blair James, the owner and co founder of the worlds #1 self-tanning lotion, Bondi Sands.

@blairjames_

www.dannykennedyfitness.com
@djkfitness
Sign up to my free email list HERE

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29 min
January 28, 2020 Building Your Own Training Program
On today's episode I share the step by step process I follow to create an effective training program.

www.dannykennedyfitness.com
@djkfitness
Join my free email list HERE

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29 min
January 21, 2020 What Conor McGregor vs Donald 'Cowboy' Cerrone Taught Us
On today's episode I discuss the lesson we can all take away from the Conor McGregor vs Donald 'Cowboy' Cerrone fight.

www.dannykennedyfitness.com
@djkfitness
NEW 12 Week Lean Muscle Mass Program HERE

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15 min

About The Fitness And Lifestyle Podcast

From the publisher's feed

Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified Fitness Trainer, Mindset Mentor and Co-Founder…