The very requested guide to summer is live! From all things travel to skincare I shared some of my tips on how to have the best summer ever!

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids
Mindful tools for raising gifted, spiritual, and sensitive kids with heart-led parenting.

Listen on: Apple Podcasts   Spotify

Support the show

https://www.instagram.com/the.guide.podcast

Maybe my favorite episode yet! A dupe is "a product that is very similar to a product from a popular brand, but cheaper." So, I went through products I felt are a real dupe and not worth your money and then what products I think are worth your money. Let me know what ones I missed!

Dyson Dupe - Bondi Boost Blowout Brush (only has blowout feature) or The Shark
Loeffler Randall Dupe - Amazon Heels
R&F Lash Serum - Babe Lash Serum
CT Flawless Filter - Elf Halo Glow
Anastasia Freeze - Elf Brow Lift
Aritzia Workout Skirt - Amazon Skirt
Outdoor Voices Workout Dress - Amazon Dress
Ray Band Dupes - Amazon Glasses
Alo Tank Dupe - Amazon Tank
Joah Brown Sports Bra Dup - Amazon Sports Bra 

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids
Mindful tools for raising gifted, spiritual, and sensitive kids with heart-led parenting.

Listen on: Apple Podcasts   Spotify

Support the show

https://www.instagram.com/the.guide.podcast

Today we answered all your questions on best workouts, how to stay motivated while working out, balance between working out vs eating healthy, best workout clothes etc. A quote I shared and love by Peter Attia says "exercise is the best way to spend your time for your overall health - both in terms of lengthening your life and improving the overall quality." 

Most importantly, working out should be fun and something you enjoy so find what works for you. Hope you love this episode! 

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids
Mindful tools for raising gifted, spiritual, and sensitive kids with heart-led parenting.

Listen on: Apple Podcasts   Spotify

Support the show

https://www.instagram.com/the.guide.podcast

Today I get on with my husband to talk about how we met, our experience with dating and what we have learned (mostly me because I talk a lot haha). We tried to get to all the questions and topics but if we missed yours let us know. Can't wait to hear what you think!

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids
Mindful tools for raising gifted, spiritual, and sensitive kids with heart-led parenting.

Listen on: Apple Podcasts   Spotify

Support the show

https://www.instagram.com/the.guide.podcast

Today I convinced my dad to meet with me again, yay, to talk about understanding and knowing who you are. What does that mean? Give it a listen and you will understand. At first, I did not know where my dad was going with this but after a deep episode I learned two important truths. One is, I am not my body. The second is, the voice in my head is not me. Hope you guys love it!

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids
Mindful tools for raising gifted, spiritual, and sensitive kids with heart-led parenting.

Listen on: Apple Podcasts   Spotify

Support the show

https://www.instagram.com/the.guide.podcast

Today I get on with Drew Johnson AKA my dad to talk about the importance and power of saying no. We talk about how saying "no" is a skill that helps in both your personal and professional life! If you are wondering...How to say no? Why you should say no? The power of saying no? This episode is for you!

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids
Mindful tools for raising gifted, spiritual, and sensitive kids with heart-led parenting.

Listen on: Apple Podcasts   Spotify

Support the show

https://www.instagram.com/the.guide.podcast

Today I talk through my fav fashion tips, learnings and budgeting concepts. I talk through how to find your personal style and answered all your submitted questions!

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids
Mindful tools for raising gifted, spiritual, and sensitive kids with heart-led parenting.

Listen on: Apple Podcasts   Spotify

Support the show

https://www.instagram.com/the.guide.podcast

Paige and Sadie answer all your beauty questions and share our tips, tricks, and current favorites! 

AHA / BHA peels
Best Hair Oil
Best & CHEAP Bronzer
Silk Pillow Case
Zit Patches
Maybelline Mascara
Vitamin C Serum
BEST foundation
Fav Concealer
Setting Spray

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids
Mindful tools for raising gifted, spiritual, and sensitive kids with heart-led parenting.

Listen on: Apple Podcasts   Spotify

Support the show

https://www.instagram.com/the.guide.podcast

Paige and her younger sister Sadie talk through what they have learned about skincare, haircare, and beauty. As sisters, we use some similar but also some different products because we have found that not everything works for everyone! 

AHA / BHA peels
Best Hair Oil
Best & CHEAP Bronzer
Silk Pillow Case
Zit Patches
Maybelline Mascara
Vitamin C Serum
BEST foundation
Fav Concealer
Setting Spray

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids
Mindful tools for raising gifted, spiritual, and sensitive kids with heart-led parenting.

Listen on: Apple Podcasts   Spotify

Support the show

https://www.instagram.com/the.guide.podcast

If you are feeling stuck or need a pick-me-up, listen to this episode! This episode is all about helping yourself get unstuck. At some point in life, you will feel stuck or at a fork in the road so I share my tips and the best ways to navigate when those feelings and times arise.

Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids
Mindful tools for raising gifted, spiritual, and sensitive kids with heart-led parenting.

Listen on: Apple Podcasts   Spotify

Support the show

https://www.instagram.com/the.guide.podcast