I had the pleasure of once again chatting with the great retired Master SFG Instructor Geoff Neupert - author of "Kettlebell Muscle" as well as a litany of other excellent books. In this jam-packed episode we go head to head on the topic of minimalism: is it cool, or for fools? I think you'll find that the answer will surprise you.

Check Geoff out at www.chasingstrength.com

And if you haven't already, grab yourself a free copy of my 9-Minute Kettlebell & Bodyweight Challenge at www.AleksSalkin.com

I had the pleasure of once again chatting with the great retired Master SFG Instructor Geoff Neupert - author of "Kettlebell Muscle" as well as a litany of other excellent books.  In this jam-packed episode we go head to head on the topic of minimalism: is it cool, or for fools? I think you'll find that the answer will surprise you.

Check Geoff out at www.chasingstrength.com

And if you haven't already, grab yourself a free copy of my 9-Minute Kettlebell & Bodyweight Challenge at www.AleksSalkin.com 

Joining me today is Sean Sewell, SFG Instructor, mountain man, and all-around expert in fitness for outdoor activities. We had an awesome chat on how he came to discover the kettlebell and how he uses it to train his students to dominate the great outdoors.

Visit him online at https://engearment.com/writers/sean-sewell/ Also: haven't gotten my 9-Minute Kettlebell & Bodyweight Challenge yet? Do that here => www.alekssalkin.com

Joining me today is Sean Sewell, SFG Instructor, mountain man, and all-around expert in fitness for outdoor activities. We had an awesome chat on how he came to discover the kettlebell and how he uses it to train his students to dominate the great outdoors.

Visit him online at https://engearment.com/writers/sean-sewell/ 

Also: haven't gotten my 9-Minute Kettlebell & Bodyweight Challenge yet? Do that here => www.alekssalkin.com 

I am joined on this episode by the legendary strength historian and all-around strong mofo Jamie Lewis of www.plagueofstrength.com

As a longtime reader and fan of his work, I was excited to have him on to talk about the history of strength - from ancient to modern times - and how a misfit pasttime has become a mainstream pursuit.

Side note: haven't gotten my 9-Minute Kettlebell & Bodyweight Challenge yet? Do that here => www.alekssalkin.com

I am joined on this episode by the legendary strength historian and all-around strong mofo Jamie Lewis of www.plagueofstrength.com 

As a longtime reader and fan of his work, I was excited to have him on to talk about the history of strength - from ancient to modern times - and how a misfit pasttime has become a mainstream pursuit.

Side note: haven't gotten my 9-Minute Kettlebell & Bodyweight Challenge yet? Do that here => www.alekssalkin.com  

I'm joined on this episode by long-time personal trainer Jared Evans. We talk about his humble beginnings, how he got into personal training, and some of his go-to tips for helping fitness beginners become epic winners.

Check him out online at https://everythingbutthegym.com/

And if you haven't already, be sure to snag my 9-Minute Kettlebell and Bodyweight Challenge at www.9minutechallenge.com

I'm joined on this episode by long-time personal trainer Jared Evans. We talk about his humble beginnings, how he got into personal training, and some of his go-to tips for helping fitness beginners become epic winners.

Check him out online at https://everythingbutthegym.com/ 

And if you haven't already, be sure to snag my 9-Minute Kettlebell and Bodyweight Challenge at www.9minutechallenge.com