This week, Dr. Bart wants us to reflect on the power our words have on our bodies and how even the small changes we make can be reflected in the mind and body. Plus, today's questions are related to adrenals, anesthesia, and more! Are you ready to get the answers?

You’ll learn about:

• For someone who is reducing dairy for its inflammatory effects, is butter still okay?
• Can you reverse extensive arterial calcification?
• There is a lot of talk about 5G technology, how does this impact our bodies?
• My bulldog has severe allergies, he currently eats high-grade turkey kibble food. What can I do?

Supplement:

• Canine Whole Body Support

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura

This week, Dr. Bart shares his excitement about how determination has motivated many people to continue their cleanse despite external circumstances. This leaves us with an important message: Don't give up! Plus, you'll get answers to questions related to asthma, NAC, and more! Learn something new today with Karen and Dr. Bart!

In this episode you will learn:

•Any suggestions on how to get off prescription allergy medication and fix my asthma?

•What is NAC and do you have any suggestions for it?

•Why do we not celebrate our health wins more?

This week’s supplements:

Antronex, Allerplex, Pneumotrophin PMG, Drenamin.

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura

Today's episode once again answers the questions asked by our audience. From the difference between allopathic and holistic medicine, updates on the Omicron variant, some doubts about sodium and zinc levels in our body, as well as many other topics! Don't miss this interesting episode with Dr. Bart and Karen!

In this episode you will learn:

•How do you build your immune system?

•What is the difference between traditional and allopathic medicine?

•Why are you optimistic about 2022?

•Can you take too much zinc?

This week’s supplements:

Calcium Lactate Powder, Hydrate, Cataplex C, Turmeric Forte, Cataplex D, Zinc Chelate, Zypan.

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura

Did you know that the liver is affected by almost everything we eat and do? Do you want to learn how you can take better care of your liver? In this episode you will discover how to look after your liver as well as some of the most common mistakes when treating the thyroid. Don't miss all of Dr. Bart's tips for you!

You’ll learn:

• I want to get off birth control for health reasons, but I don’t want to become pregnant, Are there any holistic alternatives for healthy sex without risking becoming pregnant?
• Should I get genetic testing done?
• Insight of the Week

Supplement to support you:

• Milk Thistle Forte

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura

As always, Dr. Bart is open to answering your questions. This time, our audience wanted to know a little more about dry skin, how to combat fatigue, and many other topics! Plus, this week's lesson: your tribe matters, and what you do together can affect your health!

You’ll learn about:

• Any new thoughts on the Omicron variant?
• Why is my skin so dry and what can I do about it?
• What are your thoughts on vitamin IV therapy?
• What should I do or not do if I tire easily?
• More Audience Questions!

This week’s supplements: Cataplex B and Linum B6

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura

Every new year is an opportunity to build the best version of yourself. It doesn't matter if you didn't make it last year. It's better to start today than never make it at all! In addition, Dr. Bart would like to share some questions related to anxiety and autoimmune diseases asked by the public. Shall we get started?

You’ll learn about:

• Is there blood work for testing your adrenals?
• How do emotions and stress play into weight gain? Is that adrenal-related as well?
• What causes auto-immune conditions?
• More Questions!

This week’s supplements (Congaplex, Rehmannia Complex, Spleen PMG and Thytrophin PMG)

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura

Is age an impediment to a fresh start? How necessary is intuition for our life? How can we know the true causes of aging? Dr. Bart brings all the answers in this episode!

You’ll learn about:

• I’m in my mid-40s and pre-menopausal. I’ve had my cycle every 10 days. What can I do to ease my transition into menopause?
• Can overtax adrenals contribute to your period stopping?
• Are hormones responsible for metabolism? Does metabolism slow as we age?
• More Questions!

This week's supplement: Cataplex B

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura

Once again, Dr. Bart and Karen get together to answer your questions! Want to know what some of the topics discussed were? Tune into this episode and find out!

You’ll learn:

•In regards to intermittent fasting, does putting collagen in my black coffee break my fast?

•What should I do if I want to book a one-on-one consultation with you?

•What brand of MCT oil is best?

•What is the stealth pathogen protocol?

And more questions!

This week's supplements:

•  Spanish Black Radish
• Milk Thistle Forte 
• Drenamin
• Ashwagandha Forte
•  SP Green Food 

To learn more about Dr. Bart Precourt go to balance30a.com

▸Instagram: @drbartprecourt

▸Facebook: @drbartprecourt

To learn more about Karen Wojciechowski go to kanacura.com

▸Instagram: @kanacura