The HigherUp Podcast

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Today I sit down with Todd Anderson, Former NFL Athlete and Current CEO of Dream Recovery. We discuss the importance of sleep per the clinical research, and how to get a higher quality of sleep through lifestyle and supplementation.

Code HU on Dream Recovery | Performance Silk Sleep Mask | Dream Recovery

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I am hosting in person workshops starting September 5th! Link below to learn more. Higher Up X Impakt

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Today I sat down with Chris Voss. The former head of Hostage Negotiation and Member of the Counter Terrorism Unit for the FBI. His book, Never Split The Difference, has sold over 2 million copies worldwide. This episode is a masterclass on understanding how negotiation fits into our every day lives.

If you liked todays episode,get your tickets to our in person workshops in below!

Tampa - September 5th

Atlanta - October 24

Austin - December 4-6

https://higherupwellness.com/tour-info?fbclid=PAZnRzaAMVVOpleHRuA2FlbQIxMQABp6OvRR9htILCg5gBlsTXJ0yVAn8cNrWHWGdpWDJE4uDBpcL7GfZSRyrO89CF_aem_tEfa_S8Ao0-ACiRo1i4xIg

Im doing 3 in person seminars in Tampa, Atlanta, and Austin! Hit the link below to grab your ticket and learn more.

Higher Up X Impakt

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Donate to Kallup’s foundation:

https://www.zeffy.com/en-US/donation-form/23e5729d-60d5-4d70-9e7c-2c8bf3454b60

I had the chance to sit down with Kallup McCoy, the man who ran across America. to discuss his story coming from addiction, the death of his father, to becoming a sub 3 marathoner

Drop your #stepcheck in the comments! This is a speaking event I had the opporunity to take on last month. If you would like to book me for your business to come speak, email [email protected]

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Today I sit down with Quinlan Walther. A true titan in the self development and personal growth space. We break down how to do the deep work we all fear and what freedom lies on the other side of that. I hope you enjoy. Quinlans Socials below.

@Quinlanwalther on all platforms

DM me "FIT" If you want to join my coaching community and become a client! Drop your #stepcheck in the comments.Today we sit down with a true expert and one of my best friends, Dylan. We answer your questions as well as some of my own. He discusses how to optimize muscle building, fat loss, and how to build a business on social media as well as a whole lot more.

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Today I had the chance to sit down with Haley Cordova. She is known on Socials as @fueledbyfitness, and has powerful, profound perspectives on how to overcome anxiety, mental health struggles, and build a life that your proud of.

Let me know what you thought of the episode and be sure to like, rate, follow, and subscribe so we can get the message to more people.

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In this episode we are joined by Greg O'gallagher, the founder of Kinobody. Frankly, this episode is a bro out. If you are interested in two guys chatting about training and nutrition in depth, this is the episode for you.

Greg's Socials | @gregogallagher on all socials