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In Today's episode, I reflect on the strategies I have implemented to overcome what life has thrown at me (which has been quite a lot) in hopes you can implement them for yourself when life's non-elected challenges arise.

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In todays episode, I break down the 5 skills I have honed in the last 5 years that I believe had the most tangible positive impact on my life. They are as follows:

1. Communication skills

2. Sales Skills

3. Fitness

4. Self belief

5. Networking

What are some skills I left out you think people would benefit from developing?

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Did you feel awkward about filming yourself at first and how did you get over it?

How to educate loved ones on the importance of health without being pushy or self righteous.

Tips for growing a social media page?

Thoughts on a SAD lamp during winter?

Create the ideal meal that is filling and has all the macronutrients we need.

Can you explain your morning routine and the science behind it?

When life delivers a big hit (mentally/physically), how do you fight your way back on track?

Drop your #stepcheck in the comments!

In today’s episode we’re joined by Carter Abdullah, known on the internet as Baxate. He is a Georgia Tech Graduate, and founding engineer at software company brev.dev which was recently acquired by NVIDIA. He has led a remarkably successful life, especially for being just 24 years old. He creates content documenting his journey as an engineer at one of the nations biggest tech moguls, as well as giving advice that he says “he wishes he had when he was a younger man.”

Drop your #stepcheck in the comments!

Drop your #StepCheck in the comments!

In this episode I get, well, honest. Honest about where I am at in my life, and the challenges I am navigating. With of course some tips on how to navigate the challenges you will all inevitably face in your life as well. Let me know in the comments what you thought of the episode and make sure to rate the show and follow the channel so we can get the message to more people.

Social Media / Contact

@higherupwellness on all platforms

In lieu of my standard podcast episode, I have decided to upload a recording of the presentation I gave at Georgia State University in the Robinson School of Business. I share the framework I have used to set myself apart and ultimately build the life that I wanted for myself. While this is given to College students, it applies to anyone in any walk of of life.

Let me know your thoughts in the comments!