The HigherUp Podcast

By Michael SmoakHealth & Fitness

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Typical duration
31 min
per episode

Based on Podcast App listening data

The HigherUp Podcast episodes

January 14 What It Actually Takes To Live Your Dream Life | The HigherUp Podcast. Ep 70
Drop your #StepCheck in the comments.

Code HU to save money on Dream Recovery | Dreamrecovery.io

Code HU to get 1 month free on whoop | https://join.whoop.com/us/en/higherupwellness/

Apply for coaching below:
https://higherupwellness.com/ccbio
12 min
January 02 How Externalizing Shame Enables Action | The HigherUp Podcast Ep. 69
Epsiode 69. Haha, nice.

Drop your #Stepcheck in the comments.

Code HU on all Dream Recovery and Whoop Products

Dreamrecovery.io

https://join.whoop.com/us/en/higherupwellness/
8 min
December 25, 2025 A Guide To Planning Your Life in 2026 | The HigherUp Podcast Ep. 68
Drop your #Stepcheck in the comments!

New Coaching offer coming in January. I am excited to work with you to become world class communicators.

Save 15% on Dream Products with Code HU | Dreamrecovery.io

Get Whoop free for a month | https://join.whoop.com/us/en/higherupwellness/
24 min
December 05, 2025 6 Things I Wish I Knew Before I Started Social Media | The HigherUp Podcast Ep.67
Drop your #StepCheck in the comments!
Dream recovery.io | Code HU
Try Whoop Free for a month
https://join.whoop.com/us/en/higherupwellness/
20 min
November 19, 2025 5 Tips to Manage Seasonal Affective Disorder (SAD) | The HigherUp Podcast Ep. 66
Try WHOOP free for a month | https://join.whoop.com/us/en/higherupwellness/

Dream Recovery Sleep Products | Dreamrecovery.io
Drop your #Stepcheck in the comments!
21 min
November 06, 2025 Follower Q&A | The HigherUp Podcast. Ep. 65
Code HU on Dream Recovery Products | Dreamrecovery.io

Try Whoop FREE for a Month | https://join.whoop.com/us/en/higherupwellness/
Drop your #StepCheck in the comments!
33 min
October 29, 2025 My Health Struggles, Supplement Stacks, and The Holiday Lock In | The HigherUp Podcast Ep. 64
Drop your #StepCheck in the comments!
Try Whoop free for a month and support ya boy | https://join.whoop.com/us/en/higherupwellness/
Code HU on Dream Recovery Products | Dreamrecovery.io
In this episode, I break down how to stay on track during the holidays, my supplement protocol, and my current health status. If you are on Spotify or Apple, be sure to follow and rate the show. If you are on YouTube, subscribe to the channel so we can get the message to more people.

21 min
October 23, 2025 6 Changes I Made To Create Success In My Life | The HigherUp Podcast Ep. 63
Drop Your #StepCheck in the comments.
The 6 Changes I made to create success in my life.

- Sales Skills
- Life is a game
- Financial Discipline / Entrepreneur basics
- Ask for it
- Everything is my fault
- Relationship with God
36 min
October 08, 2025 Throwback Episode: 5 Personal Beliefs That Changed My Life | The HigherUp Podcast Ep. 62
IM GOING ON TOUR: Next 1/2 Day in person event is in Atlanta, GA October 24th. Get your tickets at higherupwellness.com/tour-info

Drop Your #StepCheck in the comments and dont forget to rate the show if you are on Spotify, or Subscribe if you are on YouTube!

This week I wanted to try something new. This is actually a re-upload of Ep. 11 of the show. But this Podcast has grown a lot since then, and some of you may not have listened to earlier episodes. So, I picked one of my best performing episodes to share with all the new folks, and re-share with the OGs. Hope you like it!

30 min
September 30, 2025 Follower Q&A: Grief, Relationships, Faith, and More | The HigherUp Podcast Ep. 61
Atlanta & Austin Tickets Oct. 24 and Dec. 4-6 | Higher Up X Impakt
Dream Recovery Code HU | Dream Recovery - Performance Sleep Products

In this episode, I answered your questions. Let me know what you thought and drop your #StepCheck in the comments.
1 hr 11 min

About The HigherUp Podcast

From the publisher's feed

The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost.