The Hormone Mastery Method with Steph Lowe

In Episode 30 of The Real Food Reel we are doing things differently! We’ve had some requests that you don’t get to hear enough of me, which is very kind of you, so today I am handing over the microphone to Katee Pedicini from Holistic Endurance – Tri Coaching and being interviewed on ‘How to Become a Fat Listen In

In Episode 29 of The Hormone Mastery Method we speak with Jad Patrick, Naturopath and Nutrition Counsellor who practices out of The Orchard Prahran in Melbourne. Jad and I first met when we worked together in 2008 and he is one of the most well educated natural health practitioners I have ever interacted with. He has over 10 years experience in the health food industry and is an expert in gut health and food intolerances. Today on the show Jad and I discuss IBS, FODMAPs and gut health. This is a huge area and extremely important to optimal health, so please press play and enjoy the show.

Show Notes:

• Follow Jad on Facebook: @jadpatricknaturaltherapies
• Follow Jad on Instagram: @jadpatricknaturopathy
• Follow Jad on Twitter: @jadpatrick
• Email Jad and book your appointment here.

Want direct access to Steph? Join The Hormone Mastery Collective

Practitioner? Train with Steph through Lead with Health

In Episode 29 of The Real Food Reel we speak with Jad Patrick, Naturopath and Nutrition Counsellor who practices out of The Orchard Prahran in Melbourne. Jad and I first met when we worked together in 2008 and he is one of the most well educated natural health practitioners I have ever interacted with. He Listen In

Last week on the show we started our latest series, 'Real Food Family'. We had such great feedback that we have the second instalment to share with you today.

In Episode 28 of The Hormone Mastery Method we speak with Melinda Benstead, wife, mother and athlete from Melbourne, Victoria. Melinda has been a client of The Natural Nutritionist since 2014 and has joined the reel today to share with us her successes and how she makes JERF work for herself and her family.

If you would like to share your story, please email [email protected] to get involved. We'd love to hear from you.

Press play and enjoy the show.

Show Notes:

• Micky's Fitness: www.mickysfitness.com
• Institute for Integrative Nutrition: www.integrativenutrition.com
• Follow Min on Instagram: @minbenstead

Want direct access to Steph? Join The Hormone Mastery Collective

Practitioner? Train with Steph through Lead with Health

Last week on the show we started our latest series, ‘Real Food Family’. We had such great feedback that we have the second instalment to share with you today. In Episode 28 of The Real Food Reel we speak with Melinda Benstead, wife, mother and athlete from Melbourne, Victoria. Melinda has been a client of The Listen In

In Episode 27 of The Hormone Mastery Method we start our next series, 'Real Food Family'. We kick off this series with Taryn Koetsier, mother and wife from Melbourne, Victoria.

Taryn shares her successes with us and how she went from eating microwave meals to providing nutrient dense real food for her family. Tune in and as always, we'd love to hear what you think.

Want direct access to Steph? Join The Hormone Mastery Collective

Practitioner? Train with Steph through Lead with Health

In Episode 27 of The Real Food Reel we start our next series, ‘Real Food Family’. We kick off this series with Taryn Koetsier, mother and wife from Melbourne, Victoria. Taryn shares her successes with us and how she went from eating microwave meals to providing nutrient dense real food for her family. Tune in Listen In

In Episode 26 of The Hormone Mastery Method we have Charlotte Carr, mother, Holistic Health Coach and author of Bubba Yum Yum, The Paleo Way for new mums, babies and toddlers.

Charlotte and I discuss her story, the importance of gut health in both newborns and adults, how she healed her family, and the controversial recipe that got everyone talking about infant feeding, conventional formulas and broth.

Hit play and enjoy the show.

Show Notes:

Follow Charlotte online: www.bubbayumyum.com

Follow Charlotte on Facebook: /bubbayumyumlove

Follow Charlotte on Instagram: @bubbayumyum

Want direct access to Steph? Join The Hormone Mastery Collective

Practitioner? Train with Steph through Lead with Health

In Episode 26 of The Real Food Reel we have Charlotte Carr, mother, Holistic Health Coach and author of Bubba Yum Yum, The Paleo Way for new mums, babies and toddlers. Charlotte and I discuss her story, the importance of gut health in both newborns and adults,  how she healed her family, and the controversial Listen In

In Episode 25 of The Hormone Mastery Method we chat with Stephen Eddey, a Nutritionist and Naturopath and Principal at Health Schools Australia, who teaches over 1,000 practitioner professionals every year.

In today's episode Steve and I discuss heart health in Australia. Cardiovascular disease kills one Australian every 12 minutes but may be reduced with an integrated approach to heart health. Did you know that more than 30,000 Australians are diagnosed with chronic heart failure every year which may be prevented with astounding research supporting the antioxidant, CoQ10/Ubiquinol?

Hit play and find out more on this very interesting topic.

Show Notes:

Check out the research here and here.

Please become a client of TNN here for personalised support with your nutrition and supplementation. To ensure quality, please always choose a 'practitioner only' brand such as Bioceuticals or Metagenics.

Want direct access to Steph? Join The Hormone Mastery Collective

Practitioner? Train with Steph through Lead with Health