The Moving On Method® Podcast

By Michelle Dempsey-MultackSociety & Culture Education Self-Improvement Relationships Parenting Kids & Family

Favorites
149
Followers
Typical duration
31 min
per episode

Based on Podcast App listening data

The Moving On Method® Podcast episodes

May 01, 2022 Co-Parenting from the Single Dad Perspective and the Importance of Treating Your Co-Parenting Relationship Like a Business; with Author Chris Illuminati
In this episode of Moms Moving On, divorced and co-parenting father of two Chris Illuminati shares his perspective on co-parenting and gets real about single fatherhood. Known for his humor on Instagram, Chris' take on fatherhood will make you laugh, while his approach to co-parenting will open your eyes to what it's like being a dad in a divorced situation.
Chris also gives practical advice on how to treat your co-parenting relationship like a business, and we couldn't agree with this strategy more!
Chris Illuminati is the author of five books and his writing has been featured on websites such as Rolling Stone, Men’s Health, and AskMen. He's a single dad who spends most of his free time running, reading and writing jokes on post-it notes. He lives in NJ with two part-time roommates who call him dad. Chris is known for his witty memes and snarky take on parenting which he shares on his popular IG account, @messagewithabottle
Learn from Michelle how to navigate divorce & co-parenting: ⁠⁠https://bit.ly/MDMPodStore⁠⁠
Get one-on-one coaching from Michelle: ⁠⁠http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠
Subscribe to our YouTube Channel: ⁠⁠https://www.youtube.com/@TheMichelleDempsey⁠⁠
Website - ⁠⁠https://michelledempsey.com/⁠⁠
Facebook - ⁠⁠https://www.facebook.com/michelle645⁠⁠
TikTok - ⁠⁠https://www.tiktok.com/@themichelledempsey1⁠⁠
LinkedIn: ⁠⁠https://www.linkedin.com/in/mldempsey/⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
34 min
April 25, 2022 Stepping Out of Divorce Chaos and Into the Beauty of Your New Reality; with Author and Coach Karen McMahon
Like many of the rest of us, Karen McMahon describes her divorce as a living hell, but nonetheless, one that helped her turn her pain into passion and possibility.
In this episode of Moms Moving On, Karen, an author and relationship and divorce coach, invites listeners to take a "journey beyond divorce" and shares her own powerful story and advice for stepping out of the chaos of divorce and turning pain into possibility!
KAREN MCMAHON is a Certified Relationship and Divorce Coach and Founder of Journey Beyond Divorce. She began divorce coaching in 2010 after recognizing that the pain of her divorce led her on a transformational journey into an incredible new life.
Karen leads a team of divorce coaches in supporting men and women around the world to become calm, clear and confident as they navigate divorce.
Karen is the host of the acclaimed Journey Beyond Divorce Podcast, co-author of Stepping out of Chaos: Turning Pain to Possibility and creator of JBD’s exclusive 12 Step Divorce Recovery Program.
Learn from Michelle how to navigate divorce & co-parenting: ⁠⁠https://bit.ly/MDMPodStore⁠⁠
Get one-on-one coaching from Michelle: ⁠⁠http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠
Subscribe to our YouTube Channel: ⁠⁠https://www.youtube.com/@TheMichelleDempsey⁠⁠
Website - ⁠⁠https://michelledempsey.com/⁠⁠
Facebook - ⁠⁠https://www.facebook.com/michelle645⁠⁠
TikTok - ⁠⁠https://www.tiktok.com/@themichelledempsey1⁠⁠
LinkedIn: ⁠⁠https://www.linkedin.com/in/mldempsey/⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
27 min
April 18, 2022 Life After Divorce: Going From Survival Mode to Finding Your Bravery, Picking Up the Pieces and Moving On; with Dr. Leah Katz
When you're functioning in survival mode after divorce, it can be hard to imagine yourself ever picking up the pieces and moving on. But in this episode of Moms Moving On, Psychologist, Author, and popular Instagram Personality, Dr. Leah Katz, helps us do exactly that.
"Every single day we have the opportunity to wake up and create a new mindset for ourselves and access the bravery," Leah shares. This is exactly the kind of advice we need.
Leah Katz, Ph.D., is a clinical psychologist practicing in Portland, Oregon. Originally from New York, she completed her doctorate training at Ferkauf Graduate School of Psychology. While living in New York, Dr. Katz worked at a community clinic where she led several groups, treated individuals and couples in therapy, and taught a course in Health Psychology at Stern College for Women.
She currently works in a group practice where she specializes in working with teenage girls and women, with a focus on treating anxiety and depression. She utilizes a hybrid of cognitive behavioral, ACT, and mindfulness techniques in her therapy work. She has gone on several mindfulness retreats and incorporates mindfulness concepts into the therapeutic work she does. She also facilitates mindfulness groups for the broader community.
Dr. Katz is passionate about girls’ and women’s mental health, and helping women navigate challenges to live deeply connected and fulfilled lives. She is in the process of publishing her first book, Gutsy: Mindfulness Practices for Everyday Bravery, which will be released May 22nd 2022.
Learn from Michelle how to navigate divorce & co-parenting: ⁠⁠https://bit.ly/MDMPodStore⁠⁠
Get one-on-one coaching from Michelle: ⁠⁠http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠
Subscribe to our YouTube Channel: ⁠⁠https://www.youtube.com/@TheMichelleDempsey⁠⁠
Website - ⁠⁠https://michelledempsey.com/⁠⁠
Facebook - ⁠⁠https://www.facebook.com/michelle645⁠⁠
TikTok - ⁠⁠https://www.tiktok.com/@themichelledempsey1⁠⁠
LinkedIn: ⁠⁠https://www.linkedin.com/in/mldempsey/⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
23 min
April 11, 2022 An Interview With a Real Mom Moving On, Single and Co-Parenting Mom of 3, Chats About Moving On Journey and Where She Found Peace and Happiness in the Process
This Moms Moving On episode is one that highlights a real mom moving on.
After being with her husband for 15 years, married for 5, Angela went from feeling as though she was on top of the world, to feeling like the wind was knocked out of her by a Mack Truck.
Angela Pugliese-Ulmer is a mother of three girls under the age of five and partner at an international corporate law firm, a recovering co-dependent people pleaser, and current navigator of the treacherous waters of divorce. In February 2020, after desperately searching the term “divorce and being a mom” in her podcast search engine at 3:00AM, Angela stumbled across a new podcast called “Moms Moving On.” After binging the first and only five episodes, she instantly felt connected to and understood. After diving into the necessary tools, support of family and friends, and the Moms Moving On Community, Angela is finally finding her footing. Get ready for the raw, the real, and all of what has helped her get through the day of wearing all of the hats a mom wears.
Thanks for sharing your story with us, Angela!
Learn from Michelle how to navigate divorce & co-parenting: ⁠⁠https://bit.ly/MDMPodStore⁠⁠
Get one-on-one coaching from Michelle: ⁠⁠http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠
Subscribe to our YouTube Channel: ⁠⁠https://www.youtube.com/@TheMichelleDempsey⁠⁠
Website - ⁠⁠https://michelledempsey.com/⁠⁠
Facebook - ⁠⁠https://www.facebook.com/michelle645⁠⁠
TikTok - ⁠⁠https://www.tiktok.com/@themichelledempsey1⁠⁠
LinkedIn: ⁠⁠https://www.linkedin.com/in/mldempsey/⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
32 min
April 05, 2022 How to Create the Best Parenting Plan (and Which Battles Are NOT Worth Fighting) with New York Divorce Attorney Dennis Vetrano
In this episode of Moms Moving On, Dennis and I uncover the parenting plan secrets you never knew you always needed, and tips to create a plan that works best for your children.
"Stop saying yes to all of your ex's demands," New York Divorce Attorney Dennis Vetrano warns. Your parental pride, as he calls it, is not going to do your kids any favors in the long run.
"Throughout the course of my nearly two-decade career, I have rescued children from neglectful homes, empowered clients to escape abusive relationships, dealt with every conceivable aspect of litigation but through it all I never lose sight of what we are fighting for and I never give up..."- Dennis R. Vetrano, Jr., Esq.
Since 2005, Mr. Vetrano has carried out every phase of litigation, including negotiated settlements, from filing through hearing or trial in the following areas of law:

Contested and uncontested (divorce) matrimonials
Legal separation
Pre-nuptial and post-nuptial agreements
Paternity
Child custody
Guardianship
Adoption
Child support
Spousal support
Dennis R. Vetrano, Jr., Esq., graduated from SUNY Albany with a Bachelors Degree, Major: Political Science, Minor: Economics. He began his dedication to the law as a law student at Albany Law School in 1995.
Connect with Dennis, here, and make sure to follow him on TikTok for more amazing legal advice.
Learn from Michelle how to navigate divorce & co-parenting: ⁠⁠https://bit.ly/MDMPodStore⁠⁠
Get one-on-one coaching from Michelle: ⁠⁠http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠
Subscribe to our YouTube Channel: ⁠⁠https://www.youtube.com/@TheMichelleDempsey⁠⁠
Website - ⁠⁠https://michelledempsey.com/⁠⁠
Facebook - ⁠⁠https://www.facebook.com/michelle645⁠⁠
TikTok - ⁠⁠https://www.tiktok.com/@themichelledempsey1⁠⁠
LinkedIn: ⁠⁠https://www.linkedin.com/in/mldempsey/⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
35 min
March 29, 2022 Dating After Divorce: Do You Really Have to be the Most Perfect Version of Yourself to Start Dating Again? With Relationship Expert Jennifer Hurvitz
"When is it okay to start dating after divorce?" is one of the questions I am asked on a pretty frequent basis, and just like there is no one-size-fits-all method to relationships, it's the same for dating after divorce. One of the most common myths about dating after divorce, however, is that you must be the most perfect version of yourself to start dating again, and we have relationship expert and dating coach Jennifer Hurvitz here to debunk that myth for you.
"Know your why," Jen shares, and also urges listeners to avoid seeking validation through the dating process. That's a big no-no in the dating after divorce playbook.
This episode of Moms Moving On will not only answer a lot of questions about dating after divorce for you, it will also make you feel totally comfortable to get back out there when you're ready.
Jennifer Hurvitz is known for her no-nonsense approach to all things relationships and is proud to say she's made quite the career out of pretty disastrous circumstances...her own divorce. She’s a Relationship Expert, Dating Coach, best- selling author, and host of the award-winning Doing Relationships Right Podcast. Divorced since 2014, Jennifer lives in Charlotte with her two awesome, college-bound sons.
Through her books and weekly podcast, Jennifer helps people understand what a happy relationship can look like and how to dip their toes back into the dating world post-divorce. Jen has been featured on OprahMagazine.com where her book, Woulda.Coulda.Shoulda: A Divorce Coach’s Guide to Staying Married was chosen as one of the BEST books to read with your partner for a healthy relationship! Find Jennifer speaking all over the country and look for her name in publications like, Forbes, Scary Mommy & BluntMoms.
Follow Jennifer on IG at www.instagram.com/doingrelationshipsright
Learn from Michelle how to navigate divorce & co-parenting: ⁠⁠https://bit.ly/MDMPodStore⁠⁠
Get one-on-one coaching from Michelle: ⁠⁠http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠
Subscribe to our YouTube Channel: ⁠⁠https://www.youtube.com/@TheMichelleDempsey⁠⁠
Website - ⁠⁠https://michelledempsey.com/⁠⁠
Facebook - ⁠⁠https://www.facebook.com/michelle645⁠⁠
TikTok - ⁠⁠https://www.tiktok.com/@themichelledempsey1⁠⁠
LinkedIn: ⁠⁠https://www.linkedin.com/in/mldempsey/⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
30 min
March 21, 2022 Children and Divorce: Understanding Adverse Childhood Experiences (ACEs) and How to Protect Your Children; with Attorney Elle Barr
If there is something all parents want during the divorce process, it's for their children to not experience adversity or have to struggle in any way. But unfortunately, this isn't the reality for so many children as we discuss on this episode of Moms Moving On, with our guest Elle Barr. Elle is on a mission to educate parents everyone on the effects of ACEs (Adverse Childhood Experiences) and we have an in-depth chat on how to prevent ACEs from dominating your child's life during the divorce process.
Elle Barr is an experienced family law attorney with a deep commitment to serving children and families. She has experience representing clients in all family law matters, with an emphasis on serving as a court appointed GAL in New Jersey and Pennsylvania.
Ms. Barr graduated with high honors from Rutgers University School of Law and began her legal career as a law clerk to the Honorable Lee B. Laskin, J.S.C. in Camden County, New Jersey. Following her clerkship, Ms. Barr represented the New Jersey Department of Law and Public Safety as a Deputy Attorney General. She also served as an Assistant Deputy Public Defender and as a Court Appointed Law Guardian for the state of New Jersey. Following these roles, Ms. Barr represented abused and neglected children as a GAL for KidsVoice in Pittsburgh, Pennsylvania.
As a Divorce Mediator with Collaborative training and certification as well, Ms. Barr has the unique ability to effectively manage the heightened emotions often found in family law matters. She is respected by her peers and recognized for her zealous advocacy. Ms. Barr’s empathizing nature allows her to build a strong trusting relationship with clients, ultimately leading to a more comprehensive understanding of each particular situation. Clients value her logical thinking, kindness and unwavering commitment.
Currently, Ms. Barr serves as a GAL in Pittsburgh, Pennsylvania. She also serves as the Judicial Education Coordinator for OurFamilyWizard. In this role, she educates judges, lawyers, and other family law professionals on the online tools that are used to reduce conflict and increase accountability in high-conflict co- parenting situations. She frequently travels across the U.S. to represent the company and speak at key events such as industry conferences and continuing legal education seminars.
Connect with Elle, here.
Learn from Michelle how to navigate divorce & co-parenting: ⁠⁠https://bit.ly/MDMPodStore⁠⁠
Get one-on-one coaching from Michelle: ⁠⁠http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠
Subscribe to our YouTube Channel: ⁠⁠https://www.youtube.com/@TheMichelleDempsey⁠⁠
Website - ⁠⁠https://michelledempsey.com/⁠⁠
Facebook - ⁠⁠https://www.facebook.com/michelle645⁠⁠
TikTok - ⁠⁠https://www.tiktok.com/@themichelledempsey1⁠⁠
LinkedIn: ⁠⁠https://www.linkedin.com/in/mldempsey/⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
33 min
March 15, 2022 Two Chapters from Michelle's New Book, Moms Moving On: Real Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self
It's here, pub day for host Michelle Dempsey-Multack's FIRST book, and to celebrate, you can listen to two Chapters from Moms Moving On: Real Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self. Michelle personally selected two chapters from her audiobook to give you a taste of what you can expect from her heartfelt and helpful labor of love.
The entire Moms Moving On community is beyond excited to be sharing this with you today, and we hope you enjoy what reviewers have called "every divorcing mom's bff by her side."
Happy listening, reading, and THANK YOU for supporting Moms Moving On!
Learn from Michelle how to navigate divorce & co-parenting: ⁠⁠https://bit.ly/MDMPodStore⁠⁠
Get one-on-one coaching from Michelle: ⁠⁠http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠
Subscribe to our YouTube Channel: ⁠⁠https://www.youtube.com/@TheMichelleDempsey⁠⁠
Website - ⁠⁠https://michelledempsey.com/⁠⁠
Facebook - ⁠⁠https://www.facebook.com/michelle645⁠⁠
TikTok - ⁠⁠https://www.tiktok.com/@themichelledempsey1⁠⁠
LinkedIn: ⁠⁠https://www.linkedin.com/in/mldempsey/⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
32 min
March 08, 2022 A Deep Dive Into Michelle Dempsey-Multack's New Book, Moms Moving On: Real Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self
With launch day of Michelle Dempsey Multack's first book, Moms Moving On: Real Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self, just one week away, Michelle decided to bring her most frequently asked questions about the book to the podcast to share it all.
On this episode of Moms Moving On, Michelle is joined by her right-hand-woman and Moms Moving On community leader, Jess Evans, for a chat about what you can expect to learn in the book, and which beans Michelle will and won't be spilling.
Don't forget to sign up for Michelle's live launch day summit featuring her favorite divorce industry experts happing March 15th for a day of virtual celebrating, learning, and growing. Our Moms Moving On Summit presenters have been handpicked by Michelle and have either contributed to the book or who have offered advanced praise for the final product and have so much to share with you!
And the best part?
The event is completely free for everyone who has pre-ordered Moms Moving On: Real Life Advice for Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self. Register and learn about our presenters here!
Learn from Michelle how to navigate divorce & co-parenting: ⁠⁠https://bit.ly/MDMPodStore⁠⁠
Get one-on-one coaching from Michelle: ⁠⁠http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠
Subscribe to our YouTube Channel: ⁠⁠https://www.youtube.com/@TheMichelleDempsey⁠⁠
Website - ⁠⁠https://michelledempsey.com/⁠⁠
Facebook - ⁠⁠https://www.facebook.com/michelle645⁠⁠
TikTok - ⁠⁠https://www.tiktok.com/@themichelledempsey1⁠⁠
LinkedIn: ⁠⁠https://www.linkedin.com/in/mldempsey/⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
26 min
March 01, 2022 How to Set Boundaries with Yourself to Be Able to Thrive After Divorce, with 'Boundary Boss' Terri Cole
We repeat what we do not repair, Author and Psychotherapist Terri Cole reminds us on this episode of Moms Moving On, further driving home the point that when it comes to setting boundaries after divorce, the change starts within us.
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.
For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.
She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change.
She inspires over 300,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show.
If you want to understand more about your boundary style, Terri has developed a free quiz just for you. Check it out here!
Learn from Michelle how to navigate divorce & co-parenting: ⁠⁠https://bit.ly/MDMPodStore⁠⁠
Get one-on-one coaching from Michelle: ⁠⁠http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠
Subscribe to our YouTube Channel: ⁠⁠https://www.youtube.com/@TheMichelleDempsey⁠⁠
Website - ⁠⁠https://michelledempsey.com/⁠⁠
Facebook - ⁠⁠https://www.facebook.com/michelle645⁠⁠
TikTok - ⁠⁠https://www.tiktok.com/@themichelledempsey1⁠⁠
LinkedIn: ⁠⁠https://www.linkedin.com/in/mldempsey/⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
43 min

About The Moving On Method® Podcast

From the publisher's feed

Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from.