The Moving On Method® Podcast

The Moving On Method® Podcast

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The Moving On Method® Podcast episodes

  • Setting Boundaries After Divorce: The BEST Way to Heal and Move On with Julia Kristina, Master Therapist & Coach

    The best gift you can give yourself after a divorce or break-up, is the ability to set boundaries to protect your emotional well-being and avoid keeping you stuck. That's why I invited on the queen of boundary setting, Julia Kristina - a master in helping people move forward in life.

    "We don't set boundaries because we don't want other people to feel bad." Julia says, "It's time to find yourself after this relationship."

    And this episode helps us all learn the key ways to get back on track post-divorce.

    Julia Kristina & Associates are a team of Vancouver-based Clinical Counsellors who have specialties that include treating Anxiety, Depression, Stress, Overwhelm, Self-Esteem Issues, Grief & Trauma. Learn more about Julia, here, and make sure you check out her new membership program, Shift Society!

    Learn from Michelle how to navigate divorce & co-parenting: ⁠⁠⁠⁠⁠https://bit.ly/MDMPodStore⁠⁠⁠⁠⁠

    Get one-on-one coaching from Michelle: ⁠⁠⁠⁠⁠http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠⁠⁠⁠

    Subscribe to our YouTube Channel: ⁠⁠⁠⁠⁠https://www.youtube.com/@TheMichelleDempsey⁠⁠⁠⁠⁠

    Website - ⁠⁠⁠⁠⁠https://michelledempsey.com/⁠⁠⁠⁠⁠

    Facebook - ⁠⁠⁠⁠⁠https://www.facebook.com/michelle645⁠⁠⁠⁠⁠

    TikTok - ⁠⁠⁠⁠⁠https://www.tiktok.com/@themichelledempsey1⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/mldempsey/⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min
  • Can't Afford to Get Divorced? Nicole Noonan, Esq, "Fairy Godmother of Divorce", Will HELP YOU PAY FOR IT!

    It's no secret that getting divorced can get EXPENSIVE.  In fact, far too many people stay in unhappy marriages simply because they think they cannot afford to get divorced. Our podcast guest Nicole Noonan is debunking that myth. 

    She is CEO and Founder of New Chapter Capital Inc,, a company that specializes in divorce financing assistance by providing funds specifically for individuals involved in divorce proceedings. Included in our divorce financing assistance, we provide funding for legal fees, and reasonable living expenses by funding you a portion of your expected settlement, enabling you to engage qualified attorneys and experts for your case.

    Yes, you read that right. Her company will help you pay for your divorce. 

     For over a decade, Nicole has been revolutionizing the practice of matrimonial law and divorce finance. Recognized by New York Magazine as New York’s Women Leaders in the Law 2014. Nicole holds a BA from Boston College and a JD from Seton Hall University School of Law. As a former matrimonial attorney Nicole is very familiar with the issues facing the non-moneyed spouse. She remains a member of the New Jersey Bar.

    Nicole is a nationally recognized divorce expert. Crowned the “Fairy Godmother of Divorce” by the New York Post’s Julia Marsh, Nicole is an advocate for the protection of women and their rights. Nicole is a frequent featured speaker on Bloomberg’s “Talking Stock with Pimm Fox”. She has been featured on Good Morning America, Bloomberg TV, and WLNY’s “The Couch”.

    Learn from Michelle how to navigate divorce & co-parenting: ⁠⁠⁠⁠⁠https://bit.ly/MDMPodStore⁠⁠⁠⁠⁠

    Get one-on-one coaching from Michelle: ⁠⁠⁠⁠⁠http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠⁠⁠⁠

    Subscribe to our YouTube Channel: ⁠⁠⁠⁠⁠https://www.youtube.com/@TheMichelleDempsey⁠⁠⁠⁠⁠

    Website - ⁠⁠⁠⁠⁠https://michelledempsey.com/⁠⁠⁠⁠⁠

    Facebook - ⁠⁠⁠⁠⁠https://www.facebook.com/michelle645⁠⁠⁠⁠⁠

    TikTok - ⁠⁠⁠⁠⁠https://www.tiktok.com/@themichelledempsey1⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/mldempsey/⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 min
  • Negotiating your BEST Divorce Settlement with Top Family Law Attorney & Mediator Susan Guthrie, Esq.

    The scariest part of divorce is that fight to the finish - the one where you're hoping to get everything you want, but the thought of having to negotiate and argue your way through it sounds as daunting as can be.

    Enter Susan Guthrie, Esq, top family law attorney and mediator with over 30 years experience. It's her experience, coupled with her commitment to helping uncoupling couples work through "divorce in a better way," that makes her a stand-out in the divorce community.

    And lucky for us, she's sharing her tips on making it to the divorce finish line - negotiations an all - as smoothly as possible.

    You're going to love these tips, especially Susan's outlook on divorce being an opportunity - a good one!

    Susan Guthrie, nationally recognized as one of the Top Family Law and Mediation Attorneys in the country, has been helping individuals and families navigate separation and divorce for 30 years. Susan provides online divorce mediation and legal coaching services to select clients around the world. As a leading dispute resolution professional, Susan is honored to serve on the Executive Council of the American Bar Association’s (ABA) Section of Dispute Resolution as the Membership Officer and to be a Co-Chair of the Mediation Committee. Susan recently launched her fresh and inspiring new podcast, The Divorce and Beyond Podcast with Susan Guthrie, Esq. (www.divorceandbeyondpod.com) which debuted on iTunes' “Top Podcasts” List for self-help podcasts!  Divorce & Beyond is focused on pulling back the curtain on the mysteries of the divorce process and bringing tips and resources to help people to thrive and shine in their new future beyond divorce. 

    Learn from Michelle how to navigate divorce & co-parenting: ⁠⁠⁠⁠⁠https://bit.ly/MDMPodStore⁠⁠⁠⁠⁠

    Get one-on-one coaching from Michelle: ⁠⁠⁠⁠⁠http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠⁠⁠⁠

    Subscribe to our YouTube Channel: ⁠⁠⁠⁠⁠https://www.youtube.com/@TheMichelleDempsey⁠⁠⁠⁠⁠

    Website - ⁠⁠⁠⁠⁠https://michelledempsey.com/⁠⁠⁠⁠⁠

    Facebook - ⁠⁠⁠⁠⁠https://www.facebook.com/michelle645⁠⁠⁠⁠⁠

    TikTok - ⁠⁠⁠⁠⁠https://www.tiktok.com/@themichelledempsey1⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/mldempsey/⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    39 min
  • Two Exes, One Very Happy Divorce: Meet Ben Heldfond & Nikki DeBartolo, the Co-Parents Who Turned their Divorce HAPPY.

    Imagine living a few doors down from your happily married ex. Having Sunday dinners with them and their new blended family. Taking a 2-week trip to Africa together. Writing a whole divorce and co-parenting book together.

    That's the magic of this co-parenting duo, Ben Heldfond & Nikki DeBartolo.  After a few years of post-divorce drama, they decided life would be much better for their child if they could only manage to get along. So that's exactly what they did.

    Over a decade later, they're both remarried, live on the same block, and have co-founded the "Our Happy Divorce" brand which includes the book on how they turned this divorce happy. It's a success story I truly know you'll love and appreciate!

    Learn from Michelle how to navigate divorce & co-parenting: ⁠⁠⁠⁠⁠https://bit.ly/MDMPodStore⁠⁠⁠⁠⁠

    Get one-on-one coaching from Michelle: ⁠⁠⁠⁠⁠http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠⁠⁠⁠

    Subscribe to our YouTube Channel: ⁠⁠⁠⁠⁠https://www.youtube.com/@TheMichelleDempsey⁠⁠⁠⁠⁠

    Website - ⁠⁠⁠⁠⁠https://michelledempsey.com/⁠⁠⁠⁠⁠

    Facebook - ⁠⁠⁠⁠⁠https://www.facebook.com/michelle645⁠⁠⁠⁠⁠

    TikTok - ⁠⁠⁠⁠⁠https://www.tiktok.com/@themichelledempsey1⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/mldempsey/⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    41 min
  • Is Divorce Messing Up My Kids? How to Keep Your Kids Emotionally Healthy Through a Divorce According to Certified Parent Educator MIhaela Plugarasu

    Is divorce messing up my kids? Can the trauma of divorce on our children be avoided?

    This may be the top question in all of our minds as we begin our divorce journeys. We want to shield them, protect them, and find a way to make it through so that they remain unscathed, and, if we're being honest with ourselves, that's the goal of all parents - divorced AND married.

    This is why I invited Professor and Author of "Conscious Parenting of Your Toddler," Mihaela Plugarasu on for a candid chat about "messing up our kids."  Having lived through a tumultuous divorce herself, and working through the effects of it on her own child, there is no better resource for this topic!

    Mihaela Plugarasu, M.S., is an educator with more than 15 years of leadership, self- development and teaching experience. She is a mom, a co-parent and a college professor in Miami, Florida, who lectures in the United States, Europe and Latin America. She became very intentional about conscious parenting ever since her son was born and her life changed profoundly as a result of looking within. Mihaela is the first certified parent educator for parenting –by- connection in Florida, by Hand in Hand Parenting. In this role, she facilitates parent support groups, workshops, classes and individual work with families. Mihaela uses her ABC of conscious parenting to help parents get started on this journey: self-Awareness, Be-ing Present and Connection. She teaches parents to use listening tools and self – inquiry to connect with themselves and their children, especially when parenting feels hard. Mihaela is the founder of www.parentingmadeconscious.com, a community of conscious parents who come together for the purpose of learning, personal evolution and creating a connection-based relationship with their children.

    Learn more about Mihaela, here!

    Learn from Michelle how to navigate divorce & co-parenting: ⁠⁠⁠⁠⁠https://bit.ly/MDMPodStore⁠⁠⁠⁠⁠

    Get one-on-one coaching from Michelle: ⁠⁠⁠⁠⁠http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠⁠⁠⁠

    Subscribe to our YouTube Channel: ⁠⁠⁠⁠⁠https://www.youtube.com/@TheMichelleDempsey⁠⁠⁠⁠⁠

    Website - ⁠⁠⁠⁠⁠https://michelledempsey.com/⁠⁠⁠⁠⁠

    Facebook - ⁠⁠⁠⁠⁠https://www.facebook.com/michelle645⁠⁠⁠⁠⁠

    TikTok - ⁠⁠⁠⁠⁠https://www.tiktok.com/@themichelledempsey1⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/mldempsey/⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 min
  • The Most Inspiring Single Mom Success Story You'll Hear ALL Day: Meet Christine Michel Carter, The #1 Global Voice for Working Moms

    What happens when a bad marriage is failing and holding you back from your hopes, dreams, and reaching your full potential? You start to drown. But drowning wasn't an option for Christine Michel Carter, who chose to swim - fast and hard.

    Christine Michel Carter is the epitome of the single mom success story. With two young children in tow, Christine left an unhealthy marriage and stopped at nothing to be the strong, successful, working mom that her children deserved. She's now a 2x author, has been featured in just about every major publication on the internet, runs a successful consulting business - and so much more.

    Hear how she did it - and her invaluable advice for single moms - in this episode of Moms Moving On with Michelle Dempsey-Multack.

    Featured in The New York Times and The Washington Post, Christine Michel Carter is the #1 global voice for working moms. She has been called a “working mom who’s changing the world,” “the mom of mom influencers,” a “branding mastermind,” “one of the funniest parents on social media,“ “the exec inspiring millennial moms,” and “the voice of millennial moms” for her above-average social media engagement rates.

    Christine is also the associate editor for ModernMom and contributes to ForbesWomen as a senior contributor. She has written over 100 articles with 500K+ views for several publications, including TIME and Parents. Christine clarifies misconceptions about working mom consumers for brands and serves as an amplifier of their personal truths. From delivering consumer insights and brand marketing content to helping HR and diversity teams attract and retain these hardworking professionals, Christine works with advertising agencies, research firms and companies to ensure they’re at the forefront of the minds of female consumers.

    Visit her website here to read her articles, buy her books, check out her merch, and be totally inspired.

    Learn from Michelle how to navigate divorce & co-parenting: ⁠⁠⁠⁠⁠https://bit.ly/MDMPodStore⁠⁠⁠⁠⁠

    Get one-on-one coaching from Michelle: ⁠⁠⁠⁠⁠http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠⁠⁠⁠

    Subscribe to our YouTube Channel: ⁠⁠⁠⁠⁠https://www.youtube.com/@TheMichelleDempsey⁠⁠⁠⁠⁠

    Website - ⁠⁠⁠⁠⁠https://michelledempsey.com/⁠⁠⁠⁠⁠

    Facebook - ⁠⁠⁠⁠⁠https://www.facebook.com/michelle645⁠⁠⁠⁠⁠

    TikTok - ⁠⁠⁠⁠⁠https://www.tiktok.com/@themichelledempsey1⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/mldempsey/⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    31 min
  • Getting Over a Gut-Wrenching Heartbreak? Instagram's 'Heartbreak Coach' Keishorne Scott, Talks Us Through the Pain!

    After a heartbreak that shook him to his core, Keishorne Scott did what all of the most emotionally evolved people in this world do best - he turned his pain into purpose, becoming the "Heartbreak Coach," as he's known on social media. Keishorne coaches clients through some of the toughest times of their lives - emotionally traumatic break-ups - and helps them learn the power in healing, shedding, and moving on - for good. 

    Keishorne got candid with us and gave us some serious insight into what it means to leave a bad relationship for good, and what's waiting for you on the other side when you do. My favorite piece of advice from the episode? It has a little something to do with crying - but I won't spoil the surprise.

    Keishorn is also known for his amazingly powerful break-up quotes: 

    “My heart breaks for anyone who lays in bed at night and wonders why they weren’t good enough for the one person they would give the world to. But here’s the truth, it’s better to break your own heart by walking away than sticking around where love doesn’t exist. Be strong!”

    Keishorne Scott is a Brooklyn native; an award winning community activist, bestselling author, speaker, breakup & heartbreak coach, TV Personality, and founder of Your Love Experience Intl.

    Mr. Scott has been seen on Forbes, Good Morning America, ABC News, ABC World News Now, MSN.com, Yahoo! tv, Newsday, News 12, Marriage.com, Canarsie Courier, Rolling Out Magazine, and many high profile media outlets.

    You can learn more about this incredible human and all he has to offer, here, and be sure to follow his wildly inspirational Instagram account, here.

    Learn from Michelle how to navigate divorce & co-parenting: ⁠⁠⁠⁠⁠https://bit.ly/MDMPodStore⁠⁠⁠⁠⁠

    Get one-on-one coaching from Michelle: ⁠⁠⁠⁠⁠http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠⁠⁠⁠

    Subscribe to our YouTube Channel: ⁠⁠⁠⁠⁠https://www.youtube.com/@TheMichelleDempsey⁠⁠⁠⁠⁠

    Website - ⁠⁠⁠⁠⁠https://michelledempsey.com/⁠⁠⁠⁠⁠

    Facebook - ⁠⁠⁠⁠⁠https://www.facebook.com/michelle645⁠⁠⁠⁠⁠

    TikTok - ⁠⁠⁠⁠⁠https://www.tiktok.com/@themichelledempsey1⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/mldempsey/⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 min
  • Helping Co-Parents Communicate Better; One Text, Request for Money, and Calendar-Swap at a Time, with Fayr App Founder Michael Daniels

    Co-parenting and communicating? Even oil and water could mix better than that.

    The truth is, it's hard to find your groove as co-parents, especially when finding your groove as married parents didn't really work out for you. After personal experience through his own divorce, Michael Daniels realized very quickly that there needed to be a way to improve communication strategies between him and his ex - and then he did the same for the rest of us! This was where the idea for the Fayr app was born, and lucky for the rest of us, it's become the talk of the co-parenting community, especially after Gwyneth Paltrow endorsed the app and became a head advisor for the company.

    Fayr will help you communicate constructively, eliminate burdensome legal fees and documentation, and free up your time and resources for what matters most: your children.  And the best part? It's useful even if your ex doesn't agree to use it.

    Now a little bit about our amazing guest:

    As a separated father of two young children, Michael found himself overwhelmed by the legal, financial and emotional costs of divorce on his family. After 20 years in the homebuilding industry, Michael hung up his hard hat to create a tool that would not just improve his family’s life, but would also help the other 55 million divorced co-parents in the US. Despite his success on the Apple tv show "Planet of the Apps" and partnering with Gwyneth Paltrow, Michael's guiding light remains the same: working everyday to be his best self for his kids.

    Learn more about Michael, here.

    Want to download the app for yourself and start making your co-parenting life a heck of a lot easier? Click here and use code MICHELLE to save 20% off!

    Learn from Michelle how to navigate divorce & co-parenting: ⁠⁠⁠⁠⁠https://bit.ly/MDMPodStore⁠⁠⁠⁠⁠

    Get one-on-one coaching from Michelle: ⁠⁠⁠⁠⁠http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠⁠⁠⁠

    Subscribe to our YouTube Channel: ⁠⁠⁠⁠⁠https://www.youtube.com/@TheMichelleDempsey⁠⁠⁠⁠⁠

    Website - ⁠⁠⁠⁠⁠https://michelledempsey.com/⁠⁠⁠⁠⁠

    Facebook - ⁠⁠⁠⁠⁠https://www.facebook.com/michelle645⁠⁠⁠⁠⁠

    TikTok - ⁠⁠⁠⁠⁠https://www.tiktok.com/@themichelledempsey1⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/mldempsey/⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 min
  • Creating a Parenting Plan: What to Consider and What NOT to Forget: with Michelle's Husband, Family Court Judge Spencer Multack

    Overnight schedules. Decision making for the children. Birthdays. Holidays. Doctor's appointments. There are SO many factors to consider carefully when creating a parenting plan. - only many of us don't know what to consider when putting together a parenting plan. That's why I consulted the expert of all experts, my husband, family court Judge Spencer Multack.

    Spencer is not only incredibly knowledgeable on all things "co-parenting," - he is FAIR and truly understands both sides and their needs when helping divorcing couples figure out the best way to create a parenting plan after their divorce. 

    I'm lucky to be married to him, and everyone who appears in front of him in court is lucky, too. He not only has the expertise in his profession as a former lawyer-turned-judge, he's lived the divorce process himself, and has been co-parenting for almost 5 years now. 

    The Hon. Spencer J. Multack, a graduate of Syracuse University and University of Miami Law School, once known for trying cases against public officials charged with corruption, was first appointed to the bench in 2011. Since then, he's presided over domestic violence issues, criminal cases, and now in the family court, all things divorce, co-parenting, and making the best decisions for the children involved.

    29 min
  • Real Housewives of NYC's Leah McSweeney Shares How Her Co-Parenting Journey Evolved from Angry & Resentful to Strong, Amicable, and Committed

    You know her from Bravo's Real Housewives of NYC latest season. You know that she's outspoken, strong, and beautiful. You know that she loves to have a great time. But what you don't know, is that like so many of us, she is a devoted single mother who is steadfastly committed to positive co-parenting. 

    Was it always so positive for her? Of course not, it takes all of us years to get to that positive co-parenting point - even for women as strong as Leah. If you saw Leah's interactions with her daughter's father, Rob, in one of the latest episodes of Real Housewives of NYC, you'd never think that their relationship ever involved resentment, fighting, and sadness. Right now, their relationship is gold, and for lack of a better term, they are GOALS.
    Hear all of Leah's secrets to maintaining a healthy co-parenting relationships with her daughter's father, and also enjoy her juicy little tidbits about their past (you'll laugh your ass off), in this episode of Moms Moving On.
    Leah McSweeney is a streetwear pioneer, female entrepreneur, cultural provocateur, influencer, and mother living in New York City. Leah became notorious in New York City for launching Married to the Mob in 2004, one of the first streetwear brands for women, by women. For Leah, MOB was a direct response to the male domination of the streetwear scene at that time, and she set out to prove that women could not only establish themselves as innovators, designers and influencers in the arena, but as consumers as well. She successfully brokered exclusive partnerships for MOB with some of the world’s most desirable brands, like MCM, Kangol, Barbie, colette Paris, Reebok, Burton, and Nike to make MOB a cult classic brand. When she is not building fashion empires, Leah brings her strong female voice and viewpoint to debates about pop culture, feminism, and sex as an advice columnist for Penthouse magazine and the co-host of the popular podcast, Improper Etiquette, as well as a contributor to Hypebae, Office Magazine, and Mass Appeal. As Leah continues to advocate for female empowerment, street culture and creative entrepreneurship, she also leans into lifestyle topics like health, fitness and breaking the stigma around mental health. Leah is currently raising her 12-year-old daughter in New York City. Learn more about Leah, here.

    Learn from Michelle how to navigate divorce & co-parenting: ⁠⁠⁠⁠⁠https://bit.ly/MDMPodStore⁠⁠⁠⁠⁠

    Get one-on-one coaching from Michelle: ⁠⁠⁠⁠⁠http://stan.store/themichelledempsey/p/book-a-11-zoom-with-me-wt46q75a⁠⁠⁠⁠⁠

    Subscribe to our YouTube Channel: ⁠⁠⁠⁠⁠https://www.youtube.com/@TheMichelleDempsey⁠⁠⁠⁠⁠

    Website - ⁠⁠⁠⁠⁠https://michelledempsey.com/⁠⁠⁠⁠⁠

    Facebook - ⁠⁠⁠⁠⁠https://www.facebook.com/michelle645⁠⁠⁠⁠⁠

    TikTok - ⁠⁠⁠⁠⁠https://www.tiktok.com/@themichelledempsey1⁠⁠⁠⁠⁠

    LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/mldempsey/⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    31 min

About The Moving On Method® Podcast

From the publisher's feed

Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from.

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