On this episode get your answers to your burning questions on gut health from internationally renowned gut health expert Dr Megan Rossi (PhD, RD, APD). 

Ilana asked about topics like best sweeteners, how your diet can benefit mental health, how much of gut health is nature vs. nurture, best supplements to take, and simple tips for boosting your personal gut health status. 

If this podcast brings you value, please rate, share and subscribe. Looking forward to hearing from you soon!

Todays episode was cut from a Q&A she did on her IGTV where she covers:

Hope you enjoy! Please like and share with your friends and let us know what you think of the podcast. 

On this episode Ilana is talking to her audience on IG Live. She finds out one of her participant from her accountability group lost 13 pounds since January 1 2021! Plus Ilana talks about how you DON'T need to be doing her 2B Mindset Program to join her next DietBet- starting Monday February 1st 2021. For more information about signing up check out www.dietbet.com/ilana

Hope you enjoy! 

In this quick listen- Ilana is live on NBC 4 Morning Show talking about  how it's never to late to start  to having positive  people around you can equal positive weigh loss.  For those looking for all of this- Check out Ilana weight loss accountability group- started February 1 more information at www.dietbet.com/ilana  

This quick episode is cut Ilana's IG TV. She goes in to detail about her concept of The Fuller You Are the More Controll You Have and how this will be her montra going into 2021. 

Here is  another quick bit from Ilana's Instagram Story. She covers everything from using baby-steps to staying accountable, with her next dietbet in order  to crush your goals. 

For more information about Ilana accountability group check it out HERE. 

Enjoy! 

On this quick episode Ilana goes live on IG and answers questions from her audience- Everything why do veggies make you feel bloated, too 2B Mindset as a collage student, and lastly  the importance of joining an accountability group for weight loss. Feel free to check out the Ilana's weight loss account ability group starting November 30th 2020. For more information check out www.dietbet.com/ilana. 

For those of you who are looking for more one-on-one  weight loss attention, Ilana would love to to schedule a 15 min call with you to ensure she is the right fit for your weight loss journey CLICK HERE. 

This is a quick 15 minute nugget Ilana record that she originally had on her instagram.  This powerful but transformative talk will get you in the right headspace to finish 2020 strong! 

For a little more accountability and fun- you can join Ilana upcoming Die Bet. Check out all the detail on how to make money here at www.dietbet.com/ilana 

On this episode of the You Can Drop It-Ilana is actually the guest on the sought after Podcast- The Wildly Successful Lifestyle- Hosted by Interior Designer and Lifestyle Entrepreneur Heidi Dawson. Heidi covers everything from Weight-Loss mind set to how Ilana comes up with her social media ideas.

If you like this pod cast please leave us a review and share it with a friend! Now lets get into it!

Also- Looking for your final opportunity to lose weight before the end of the year? Looking to slide right into the 2021 with ease??  Then join me on my next Dietbet. You can get all the details at www.dietbet.com/ilana 

Ilana speaks to a congregation at a local synagogue. She covers The Nutrition Science of Different Food, Great Snack for Children and Weigh-loss.