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This week on The Other Woman And The Wife Chelsea sits down with Katarina Polonska, a High-Performance Relationship Coach who frequently encounters clients dealing with infidelity. Having personally experienced betrayal, Katarina brings a nuanced perspective to the conversation, offering insights from both her professional expertise, which is vast, and personal journey as someone who has been on the receiving end of infidelity.
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OUR LINKS
Website: https://towtw.com/
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GUEST LINKS
Masterclass: https://programs.katarinapolonska.com/silreplayo
www.katarinapolonska.com
@katarina.polonska
Guest Bio:
Katarina is a high-performance executive relationship coach and the founder of the Successfully in Love ® Method (University of Oxford M.St, ICF ACC). She helps successful executives and entrepreneurs decide whether to stay or go in their romantic relationship, and become as accomplished in their romantic relationships as they are in their careers. Using her proven 3 phase process based on the behavioural science of attraction, disheartened executives can create their ultimate relationship fast - and become successfully in love.
This week on TOWTW Podcast, Chelsea sits down with Paul Keable, Chief Strategy Officer at Ashley Madison, for a conversation that flips everything you think you know about infidelity. Paul reveals the uncomfortable truth that men are actually seeking emotional validation while women are outsourcing their sexual needs, explores why toxic male fragility creates dead bedrooms, and explains how affair partners might be the most honest online daters. They dive into compassionate affairs for caregivers, why discretion isn't about shame but empowerment, and how the judgment we heap on complicated humans like us creates the very underground behaviors we claim to despise – because sometimes going into our pain rather than around it is exactly what transforms relationships.
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We answer questions from other women and wives on our podcast:
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HOW WE CAN HELP
Join the Other Women Community: Use Code PODCAST to receive $10 off a community membership: https://towtw.com/
Apply for 1:1 Coaching: https://towtw.com/coaching
OUR LINKS
Website: https://towtw.com/
Instagram: https://www.instagram.com/theowandthewife/
TikTok: https://www.tiktok.com/@theowandthewife
GUEST BIO:
Paul Keable is the Chief Strategy Officer at Ashley Madison, the world’s leading married dating platform. With over 20 years of experience in communications and strategy, he has helped shape the company’s global direction for more than a decade. Paul is known for his insights on love, monogamy, and how technology is transforming modern relationships, and he frequently speaks about creating safer, more authentic spaces for connection.
In this announcement, Chelsea shares her decision to take a summer break from the podcast to focus on personal growth, family time, and self-reflection. While the show pauses, the community's safe space continues, and Chelsea promises to return in early September with fresh perspectives and new stories about love, loyalty, and authenticity. She encourages listeners to use this hiatus as their own opportunity for self-discovery and self-care.
SUBMIT YOUR OWN STORY
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ASK US A QUESTION
We answer questions from other women and wives on our podcast:
Submit yours here
HOW WE CAN HELP
Join the Other Women Community: Use Code PODCAST to receive $10 off a community membership
Apply for 1:1 Coaching
OUR LINKS
Website: https://towtw.com/
Instagram: https://www.instagram.com/theowandthewife/
TikTok: https://www.tiktok.com/@theowandthewife
This week on TOWTW Podcast, Chelsea sits down with integrative bodywork and somatic therapist Joshua Marable for a serendipitous conversation about the messy realities of human connection. Joshua challenges us to go into our pain rather than around it, exploring how synchronicity, self-awareness, and somatic healing intersect with relationships. They dive deep into maintaining your sense of self within partnerships, the real talk about sex and intimacy, conflict resolution beyond surface fixes, and why infidelity is often about unmet needs rather than simple betrayal. This raw, unfiltered discussion transcends judgment and approaches relationships with the kind of radical honesty that transforms pain into growth – because sometimes the conversation you're avoiding is exactly the one you need to have.
SUBMIT YOUR OWN STORY
https://www.theotherwomanandthewife.com/submit
ASK US A QUESTION
We answer questions from other women and wives on our podcast:
Submit yours here
HOW WE CAN HELP
Join the Other Women Community: Use Code PODCAST to receive $10 off a community membership
Apply for 1:1 Coaching
OUR LINKS
Website: https://towtw.com/
Instagram: https://www.instagram.com/theowandthewife/
TikTok: https://www.tiktok.com/@theowandthewife
GUEST BIO:
Joshua Marable is Somatic Therapist at WellessenceMD
With over 20 years of experience in the somatic-related fields of integrative bodywork, therapeutic massage, mindfulness coaching, and personal training, Joshua Marable brings a wealth of expertise and dedication to WellessenceMD.
https://wellessencemd.com/about/joshua-marable/
This week on TOWTW Podcast Chelsea is joined by guest Kara Nance to explore the unconscious nature of desire, attachment styles, and the three key instinctual energies that drive human behavior—self-preservation, social, and sexual. Together, they delve into the delicate balance required in partnerships, how unmet trauma can perpetuate cycles of pain, and the ongoing challenge of maintaining sexual energy in long-term relationships. They also emphasize the critical importance of authenticity, personal growth, and facing difficult truths in relationships.
Guest Bio: Kara Nance is an MD who has navigated multiple long-term relationships while raising four children. After becoming disillusioned with the traditional healthcare system, she left to create her own practice, bringing a unique perspective to both medicine and relationships.
SUBMIT YOUR OWN STORY
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ASK US A QUESTION
We answer questions from other women and wives on our podcast:
Submit yours here
HOW WE CAN HELP
Join the Other Women Community: Use Code PODCAST to receive $10 off a community membership
Apply for 1:1 Coaching
OUR LINKS
Website: https://towtw.com/
Instagram: https://www.instagram.com/theowandthewife/
TikTok: https://www.tiktok.com/@theowandthewife
GUEST LINKS:
https://wellessencemd.com/about/kara-j-nance-m-d-f-a-c-p/
Sometimes the harshest critics become the most profound teachers. In this follow-up episode of TOWTW Podcast, Chelsea reconnects with one of her original TikTok trolls. Avid listeners might remember him from Episode 35—”From Trolling To Dialogue”. He spent months processing his wife's infidelity by trolling her in the comments. Nearly a year later, he's back with a completely different perspective, sharing his journey from anger to healing and proving there really is life after infidelity for everyone involved. This isn't your typical "happily ever after" story—it's a real look at how our biggest critics are often fighting battles we can't see, and how transformation happens when we choose growth over grudges
Pt. 1: Episode #35 From Trolling To Dialogue Links:
Youtube: Here Spotify: Here Apple Podcast: Here
SUBMIT YOUR OWN STORY
https://www.theotherwomanandthewife.com/submit
ASK US A QUESTION
We answer questions from other women and wives on our podcast:
Submit yours here
HOW WE CAN HELP
Join the Other Women Community: Use Code PODCAST to receive $10 off a community membership
Apply for 1:1 Coaching
OUR LINKS
Website: https://towtw.com/
Instagram: https://www.instagram.com/theowandthewife/
TikTok: https://www.tiktok.com/@theowandthewife
This week on TOWTW Podcast, Chelsea flips the script and puts Ann Marie in the hot seat. You know that familiar voice who's been weaving through our episodes? Time to meet the woman behind it. Ann Marie opens up about her own messy, beautiful journey with infidelity and reveals how she went from podcast listener to now co-conspirator in creating this safe harbor for complicated humans like us.
This isn't just Ann Marie's origin story – it's a love letter to everyone who's ever felt like they needed permission to be human. If you're still reading remember: You don't need permission, but you deserve to feel less alone. Welcome to the messy, transformative world of finding your voice.
SUBMIT YOUR OWN STORY
https://www.theotherwomanandthewife.com/submit
ASK US A QUESTION
We answer questions from other women and wives on our podcast:
Submit yours here
HOW WE CAN HELP
Join the Other Women Community: Use Code PODCAST to receive $10 off a community membership
Apply for 1:1 Coaching
OUR LINKS
Website: https://towtw.com/
Instagram: https://www.instagram.com/theowandthewife/
TikTok: https://www.tiktok.com/@theowandthewife
This week on TOWTW Podcast Chelsea sits down with returning guest Carolina Vilalva. Together they discuss how to move from the drama triangle (where we play hero, villain, or victim) into the empowerment triangle where we claim our personal power as creators, facilitate self-empowerment as coaches, and provoke positive action as challengers. If you’ve been feeling ‘stuck’ in your circumstance this episode is for you!
Referenced Image: https://images.app.goo.gl/t9pvMGvezTcd7EhV7
SUBMIT YOUR OWN STORY
https://www.theotherwomanandthewife.com/submit
ASK US A QUESTION
We answer questions from other women and wives on our podcast:
Submit yours here
HOW WE CAN HELP
Join the Other Women Community: Use Code PODCAST to receive $10 off a community membership
Apply for 1:1 Coaching
OUR LINKS
Website: https://towtw.com/
Instagram: https://www.instagram.com/theowandthewife/
TikTok: https://www.tiktok.com/@theowandthewife
Carolina’s Bio:
Carolina is a certified Executive and Life Coach from Columbia University with over 11 years of experience specializing in life transitions for couples, executives, teenagers, and parents. She holds a B.A. in Clinical Psychology and International Relations from Tufts University and a Master’s in International Education.
Her training includes EFT, IOPT, DISC assessments, and she is pursuing licensure in Neurofeedback. A Third Culture Kid and part of a blended multicultural family, she has lived on four continents and is currently based in Maputo, Mozambique, where her husband serves as a diplomat.
In this raw episode of The Other Woman & The Wife, Chelsea and Ann Marie explore the painful aftermath of being ghosted by an affair partner after 3.5 years. When someone who shared your deepest secrets suddenly vanishes, what happens to all that unresolved emotion? From processing relationship trauma to sending 500 crickets to at least make a statement, this judgment-free discussion offers insights for anyone who's ever been left to write their own ending when no one else would.
TOWTW creates a judgment-free space for exploring the messy, complex world of relationships. We're here to help you understand yourself better and make choices that align with your authentic self
SUBMIT YOUR OWN STORY
https://www.theotherwomanandthewife.com/submit
ASK US A QUESTION
We answer questions from other women and wives on our podcast:
Submit yours here
HOW WE CAN HELP
Join the Other Women Community: Use Code PODCAST to receive $10 off a community membership
Apply for 1:1 Coaching
OUR LINKS
Website: https://towtw.com/
Instagram: https://www.instagram.com/theowandthewife/
TikTok: https://www.tiktok.com/@theowandthewife
This week on TOWTW Podcast Chelsea and Ann Marie have recurring guest Kristine Haraldsson back on the show to discuss the impact that their women friendships play in their lives, but more specifically how their experience within infidelity was impacted by the female friendships in their lives.
Kris Haraldsson, MS is a coach and educator who gained a following of 100k followers across platforms discussing relationships, divorce, and personal empowerment in the context of relationships. Her passion lies in weaving her extensive background in psychology with her experience working in social services to help people understand how they can change unhelpful patterns in their relationships.
SUBMIT YOUR OWN STORY
https://www.theotherwomanandthewife.com/submit
ASK US A QUESTION
We answer questions from other women and wives on our podcast:
Submit yours here
HOW WE CAN HELP
Join the Other Women Community: Use Code PODCAST to receive $10 off a community membership
Apply for 1:1 Coaching
OUR LINKS
Website: https://towtw.com/ Instagram: https://www.instagram.com/theowandthewife/ TikTok: https://www.tiktok.com/@theowandthewife
GUEST LINKS:
Website: thrivingimperfectly.com
From the publisher's feed
Welcome to The Other Woman and The Wife, where we navigate the complex terrain of affairs with radical honesty, deep compassion, and zero judgment.
I'm Chelsea, and I've…
This podcast isn't about right or wrong, good or bad. It's about the messy, beautiful, heartbreaking reality of human connection and what happens when we find ourselves loving outside the lines. Whether you're currently in an affair, navigating its aftermath, or trying to understand your own capacity for love and desire, this is your safe space to explore without apology.

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