The Red Light Report

By Dr. Mike Belkowski

The Red Light Report podcast is your number one source for all things red light therapy, hosted by Dr. Mike Belkowski, the founder and CEO of BioLight. Dr. Belkowski discusses the many health-related ... more

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FAQs about The Red Light Report:

How many episodes does The Red Light Report have?

The podcast currently has 223 episodes available.

The Red Light Report episodes:

June 17, 2021Biohacking & Women's Health w/ Brittany Ford
Brittany Ford (aka Biohacking Brittany) is a Registered Holistic Nutritionist focusing on supporting gut, hormonal, and skin health through nutrition and biohacking. She works with clients online from all over the world and is currently based in Vancouver, B.C., Canada. She loves serving the world by sharing her health journey through social media, on her podcast Biohacking with Brittany, and clients one-on-one. She has been on a wild health journey for over 11 years, healing from Leaky Gut Syndrome, Candida, parasites, dysbiosis, and hormonal imbalances through various health modalities. Brittany has had a Top 15 Biohacking podcast in 2019 and 2020 and was voted a Top 27 Holistic Nutritionists to Follow in 2020.

Dr. Mike Belkowski discusses with Brittany about the following:
What biohacking is and how she got into it
Her process of approaching new biohacking tools and verifying its legitimacy
Top biohacks for someone wanting to boost their energy and optimize their health
How Brittany benefits from the Oura ring for personal health awareness
Some of Brittany’s current favorite biohacking tools and what’s on the horizon
Brittany’s approach to nutrition and diets
How she wasn’t taught intermittent fasting in school while studying nutrition
What a dessert for Brittany looks like
How to optimize your diet while traveling
How micro plastics are found in peoples’ blood from drinking from plastic water bottles
Brittany’s experience with red light therapy and how it helped heal acne scars and wrist pain
Recommendations to optimize women’s health
Negative long-term side effects of birth control you may not be aware of
EMF and its negative ramifications on female reproduction
Her company Emfies and how her new women’s underwear product blocks EMF
Other ways Brittany recommends you can optimize your health
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Watch the YouTube video of this episode here: https://youtu.be/KDdvQqDavXU
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Recommendations from Brittany:

Oura Ring -Tracking Sleep, HR, HRV

Sensate - Vagus nerve stimulation

Emfies - EMF-protecting underwear for females
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Learn more about Brittany and what she is up to:
https://biohackingbrittany.com/

Sign up for the Emfies waitlist today:
https://biohackingbrittany.com/pages/emfies

Find her on Instagram:
@biohackingbrittany

Check out her podcast:
Biohacking with Brittany

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Don't forget to check out these health-related recommendations from previous podcast guests!
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To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop
Stay up-to-date on social media:
Instagram
YouTube
Facebook
...more
45min
June 10, 2021Photobiomodulation Research on Dogs, Alzheimer‘s, & Oral Health; Red Light Therapy Principles & Dosing for Treatments
In this episode, Dr. Mike Belkowski discusses the following:
Photobiomodulation research and scientific articles
How our canine friends benefit from red light therapy in their joints
How it may be a useful tool for treating Alzheimer's due to its ability to reduce inflammatory response
The effect of photobiomodulation on oral health and how it reduces pain
The principles of red light therapy
The importance of near-infrared light and how it penetrates deeper to treat bones, ligaments, muscles, etc.
How red and near-infrared light stimulate energy production in the mitochondria and produce our overall health, wellness, and longevity
The correct doses needed for different types of red light therapy treatments
How the healthier you are, the less results you will see with red light therapy
A quick review of the mitochondria
Ailments that can arise from mitochondrial dysfunction
Red light therapy dosing and how to measure it
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Don't forget to check out these health-related recommendations from previous podcast guests!
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To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop
Stay up-to-date on social media:
Instagram
YouTube
Facebook
...more
42min
June 03, 2021How Your Light Environment Dictates Your Health w/ Dr. Leland Stillman
Dr. Leland Stillman has become a wildly popular doctor thanks to his polarizing video he posted on social media last year where he takes a firm stance on COVID-19 and, more specifically, shares his thoughts on the vaccine and vaccination process. Needless to say, Dr. Stillman is a critical thinker that has his patients' health and best interests at heart, which is how he fortuitously stumbled upon the therapeutic healing benefits of light. He took it upon himself to study how our light environment can significantly impact our overall health so that he could further help his patients along their healing journey. Dr. Stillman majored in environmental health at Connecticut College, completed medical school at the University of Virginia and specialized in Internal Medicine at the Maine Medical Center and became board-certified by the American Board of Internal Medicine. He is the author in a handful of research publications as well. His mentors have included naturopaths, acupuncturists, chiropractors, and homeopaths, as well as medical doctors. Today, Dr. Stillman works with people all over the world, utilizing a systematic approach that addresses all aspects of diet, lifestyle, mindset, and environment that impacts your health.

In this episode, Dr. Mike Belkowski discusses with Dr. Leland Stillman about the following:
His Instagram video that went viral
His thoughts on the COVID-19 vaccine
What he learned about light in medical school compared to what he knows now
Important reads he recommends about red light therapy
Epi-paleo RX - Dr. Jack Kruse
Health and Light - John Ott
Light: Medicine of the Future - Jacob Liberman
Red Light Therapy - Ari Whitten
The Influence of Ocular Light Perception on Metabolism in Man and in Animal - Fritz Hollwich
How your light environment impacts your health just as much as drinking and smoking can
How he analyzes his patients’ light environments and how he offers suggestions to optimize them
A quick synopsis of the balance protocol and how there are 6 basic factors that impact your environment
How and why he suggests heliotherapy - therapy from the sun
How it is crucial for optimal circadian rhythms
How a dim environment can lead to premature aging
How you can download a lux meter to your phone to see if you’re getting enough light
What to start with in the process of healing and the inter-connectedness of the body
Diseases that are linked to light deficiency
How the more sunlight you get = the longer you will live
How he helps his clients remineralize
How you can test the EMF emissions from devices around you
Buteyko breathing and its benefits
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Watch the YouTube video of this episode here: https://youtu.be/ffBfBLx7wRA
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Recommendations from Dr. Leland Stillman:
The Influence of Ocular Light Perception on Metabolism on Man and in Animal, by Fritz Hollwich
Red Light Therapy, by Ari Whitten
Epi-paleo Rx, by Jack Kruse
Health and Light, by John Ott
Light: Medicine of the Future, by Jacob Lieberman
The Invisible Rainbow, by Arthur Firstenberg
Anatomy of an Illness, by Norman Cousins
The Biology of Belief, by Bruce Lipton

Learn more about Dr. Leland Stillman, sign up for his newsletter, and get his uncensored opinion here:
Stillmanmd.com
Instagram: @stillmanmd
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To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop
Stay up-to-date on social media:
Instagram: https://www.Instagram.com/biolight.shop
...more
1h 13min
May 27, 2021Optimizing Performance & Anti-aging Treatments w/ George Mathews
George Mathews is the owner and founder of Atlanta Men's Clinic. Their mission is to help men regain their lives by restoring their health and vitality to optimum levels. Atlanta Men’s Clinic is committed to helping men and women suffering from symptoms of low testosterone.
Dr. Mike Belkowski and George Mathews discuss the following:
How and why he started Atlanta Men’s Clinic
How he found his niche in regenerative medicine
What his clinic offers for testosterone replacement therapy
How men lose testosterone and how to prevent it
Ailments that people come into the clinic with and what they want to see when they finish therapy
Anecdotal evidence of how red light therapy can boost testosterone levels
Other popular treatments the clinic does such as NAD therapy (clinically proven to reverse your biological clock and DNA damage) and stem cell therapy and how it can fix chronic ailments
How they treat addiction and how one man’s life was changed
How stem cell therapy has completely healed a torn shoulder
How stem cell IV made George personally feel like electricity was running through his body
New non-invasive technologies on the horizon for treatments
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Watch the YouTube video of this episode here: https://youtu.be/zhz9vzO2oRQ
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For more information on what George Mathews is up to, visit Atlantamensclinic.com
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To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop
Stay up-to-date on social media:
Instagram: https://www.Instagram.com/biolight.shop
...more
52min
May 20, 2021Thrive State w/ Dr. Kien Vuu
Dr. Kien Vuu is the founder of VuuMD Longevity and Performance Clinic, Assistant Professor of Health Sciences at UCLA, speaker, and author of the new release book, “Thrive State: Your Blueprint for Optimal Health, Longevity, and Peak Performance.” Fellowship in Anti-Aging, Metabolic, and Functional Medicine with the American Board of Anti-Aging and Regenerative Medicine. He has appeared in National TV and media outlets including The Doctors, Access Live, and TEDx. Dr. Vuu’s ultimate goal is to empower people and help them reclaim their healing power.

In this episode, Dr. Mike Belkowski and Dr. Kien Vuu discuss the following:
His background
The difficulties of growing up as a poor Asian American immigrant
Thrive State - his book - is about us being in control of our health and genetics by how we live life
The anti-aging path he went down and his experience with the allopathic model of medicine
How you have control over your health, longevity, and genetics
The 7 bioenergetic elements - sleep, nutrition, movement, stress, mindset, relationships and community, and purpose
How the 7 elements can lead to you being your best self and reversing chronic disease
Bioenergetic medicine - how it is the study of the energy flow in living organisms
The role that sunlight plays in enhancing your sleep and normalizing your circadian rhythm
His experience with light therapy
His interesting finds while researching mitochondria
Some of the new and more novel anti aging/ longevity tools he has come across and is using
Things people can do today to start optimizing their health, longevity, and peak performance
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Watch the YouTube video of this episode here: https://youtu.be/xl-9uEM4rpo
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Recommendations from Dr. Kien Vuu:

Thrive State: Your Blueprint for Optimal Health, Longevity, and Peak Performance, by Dr. Kien Vuu

Super Genes, by Deepak Chopra

The Wim Hof Method: Activate Your Full Human Potential, by Wim Hof

Start with Why: How Great Leaders Inspire Everyone to Take Action, by Simon Sinek

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day, by Jay Shetty

Viome Health Intelligence | Includes Gut Intelligence
Get precise food recommendations based on your mitochondrial, immune system and gut microbiome health

Viome at-Home Gut Microbiome Test
Science Based Personalized Recommendations for Food, Prebiotics & Probiotics

Lypo–Spheric Magnesium L–Threonate

chiliPAD Cube 3.0
Cooling and Heating Mattress Pad - Individual Temperature Control, Great Sleep Enhancement, Wireless Remote Integration

Mini Trampoline - Rebounder

MUSE S: The Brain Sensing Headband
Overnight Sleep Tracker & Meditation Headset Device

MUSE 2: The Brain Sensing Headband
Meditation Tracker Multi Sensor Headset Device

Learn more about what Dr. Kien Vuu is doing here:
https://kienvuu.com/
Instagram: @kienvuumd
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To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop
Stay up-to-date on social media:
Instagram: https://www.Instagram.com/biolight.shop
...more
39min
May 14, 2021 Holistic Living and a Journey to Self-Love w/ Troy Casey
In this episode, you get to listen and learn from a world renowned life coach and healer who has scoured the Earth searching for the most powerful health and healing methods. Some know him as the Certified Health Nut. Today’s guest is none other than Troy Casey.
For the past 30 years, Troy has been his own lab rat in the studies of holistic health, nutrition, human optimization, longevity, anti-aging, and more. Troy also has a YouTube channel, where he’s armed over 5,700,000 people with knowledge of health and high consciousness.
He devoted his life to restoring the planet from a young age. Troy even spent over 8 years living and working with the indigenous tribes in the Amazon rainforest, not only as a healer but also as a medicine hunter, utilizing some of the world’s most sacred plants. Troy has also studied Vipassana Meditation techniques, Ashtanga Yoga and more recently at the world famous CHEK Institute, working closely with Paul Chek.
Troy has lectured and taught throughout the world, appearing on numerous television shows, news programs, international documentaries and in many books around the world.
His vision for clean air, water, soil and equitable systems for all mankind in his lifetime drives his passionate work for personal and planetary wellness.
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Watch the YouTube video of this episode here: https://youtu.be/82S6-Bo-cFk
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Recommendations from Troy Casey:
#RIPPEDAT50: A Journey to Self Love
Redmond Clay - Bentonite Clay of 1000 Uses, Soothing Facial Mask
Redmond Facial Mud, Hydrated Clay
Peruvian Camu Camu Powder Organic
Celtic Sea Salt
Learn more about what Troy Casey is doing here:
www.troycasey.com
Instagram: @certifiedhealthnut
Youtube: certifiedhealthnut
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To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop
Stay up-to-date on social media:
Instagram: https://www.Instagram.com/biolight.shop
...more
1h
May 06, 2021Anti-Aging & Longevity w/ David Horinek
Dr. Mike Belkowski has been working with David Horinek, an innovative serial entrepreneur and inventor, on a cream that enhances absorption of red and near infrared light. David has been working on red light projects since the late 90s. He created Celliant, one of the most well-known infrared fibers used by some of the biggest brands in the world like Under Armor and Levi. Its products have been covered by media companies such as The New York Times, The Wall Street Journal, and Forbes. Some of the topics discussed include:
How red light restored the eyesight of mice
BioSun and how he created sunlight in a bottle
How the human body actually gives off light and how the mitochondria plays a part
The Longevv Revīvv creme - how it helps you absorb red and near infrared light
How Miron VioletGlass is a revolutionary material in numerous products
The special ingredients that go into the Revīvv creme
BioLumin - the photodynamic amino acid
The Pulsar Technology and how its field prevents various ailments
Fibronectin - the holy grail of the anti aging world
Astaxanthin, why it’s useful and how it is 1000x stronger than vitamin E as an antioxidant
Benefits of turmeric and cupuacu butter
Copper peptides for anti-aging and how it perpetuates the production of stem cells
The history of carbon 60 and buckminsterfullerene and how it reduces oxidative stress
Carbon Bob
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Watch the YouTube video of this episode here: https://youtu.be/M1_1jc5OzQw
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David Horinek's recommendations:
Celliant Products:
Bed Sheets
Comforter
Pillow
Pillow Cases
Mattress Pad
Men's Under Armour Shirt
The Celestine Prophecy, by James Redfield
Natural Action Bottle For Structuring Water
BioAstin Astaxanthin
Curaderm Natural Non-Invasive Medication for Skin Cancer book, by Dr. Bill Cham

For further information, go to lowimpact.technology
Celliant - Global Leader in Performance Textiles: https://celliant.com/
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To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop

Stay up-to-date on social media:
Instagram: https://www.Instagram.com/biolight.shop
...more
1h 32min
April 29, 2021Light & Oral Health w/ Dr. Kelly Blodgett
Dr. Kelly J. Blodgett is redefining the modern dental experience. Over the past 20 years he has created a practice which is recognized as an international hotspot for Dental Tourism. He attracts those who seek a holistic and integrative biological approach to their oral health. Through his weekly Toxic Tuesday and Wellness Wednesday social media posts, Dr. Blodgett shares truths not commonly discussed in traditional dental settings. His post series illustrates his patients’ incredible journeys back to health along with providing best practices for predictable oral and systemic health.
In this episode, Dr. Kelly Blodgett & Dr. Mike Belkowski discuss the following:
How holistic dentistry differs from biological dentistry
Success stories of his practice
How photon energy plays an integral part as a non-invasive screening tool
How he approaches root canals with lasers
The incredible environment and team he has built at his office
How to observe the connectedness of oral health with the overall health of the body
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Watch the YouTube video of this episode here: https://youtu.be/kOlcEb6hMgI
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Recommendations from Dr. Kelly Blodgett:

Curing the Incurable: Vitamin C, Infectious Diseases, and Toxins, by Dr. Thomas Levy

Gut, by Giulia Enders

The Dental Diet, Dr. Steven Lin

Contact Information:
www.blodgettdentalcare.com/
Instagram: blodgettdentalcare
email: [email protected]
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To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop
Stay up-to-date on social media:
Instagram: https://www.Instagram.com/biolight.shop
...more
58min
April 23, 2021 Mitochondria, Pt. 2
Dr. Mike Belkowski covers the fundamentals of the life of the mitochondria, the electron transport chain, how they kill themselves off, and how to best optimize your mitochondria.
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To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop
Stay up-to-date on social media:
Instagram: https://www.Instagram.com/biolight.shop
...more
36min
April 15, 2021 Mitochondria, Pt. 1
This important episode covers why the mitochondria is vital for our health, wellness, and longevity. If you're into the science and how things work, Dr. Mike Belkowski discusses three of the most important names in the world of the mitochondria: Dr. Doug Wallace, Dr. Jack Kruse, and Dr. Gerald Pollack.
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To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop
Stay up-to-date on social media:
Instagram: https://www.Instagram.com/biolight.shop
...more
40min

FAQs about The Red Light Report:

How many episodes does The Red Light Report have?

The podcast currently has 223 episodes available.

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