The Safe Haven

By Amanda LytleSociety & Culture Health & Fitness Mental Health Education Self-Improvement Personal Journals

The Safe Haven episodes

March 14, 2022 Squirrel Brains + Question Ping Pong… Road Trip #18
Who would have thought that asking each other random questions could be this fun?! Buckle up for a laugh, because this one is one of the most fun yet. For this drive, Amanda and Jenn ping pong random questions back and forth - everything from “where would you love to travel again?” to “how do you show up best in friendships?” then onwards to “scuba diving, or skydiving?” and “what’s a compliment you receive most often?” The memories and random stories to accompany the answers are enough to put a smile on your face.
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LINKS:
Come follow along! @roadtripbuckleup
Website: thesafehaven.co
Instagram: @thesafehavenpodcast
Frequency Podcast Network: The Safe Haven
Facebook: The Safe Haven
All the good stuff: linktree/thesafehavenpodcast
Email:
[email protected]

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40 min
March 07, 2022 Perspective Shifts - Grief as a Gift
Content Warning: Sudden Death of Lauren’s Dad
Lauren is a heart forward, grounded, wise and incredibly empathetic woman. She’s a wife and a Mom, working for a large corporate company and is very intentional about the division and allocation of her time and energy. Lauren’s Dad died tragically in a car accident when she was ten years old. This extreme life pivot is one that Lauren can see so clearly now, how it plays into her every day.
In this conversation, we hear about how suppressing her tears and emotions to look after and take care of others has played out throughout her life and in her relationships. Lauren shares some insights on how this huge loss has offered her perspectives on understanding our foundations, and how this has been such a teacher in her role as a wife and Mom.
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LINKS:
Website: thesafehaven.co
Instagram: @thesafehavenpodcast
Facebook: The Safe Haven
All the good stuff: linktree/thesafehavenpodcast
Email:
[email protected]

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
29 min
February 28, 2022 Let’s Play: Imagine You Won $60 MILLION Dollars… - ROAD TRIP #17
Your favourite Road Warriors are back! And this chat is so good, so fun, and will get you thinking! The majority of this conversation plays with the idea: So, you just won $60 MILLION DOLLARS… who have you told, and what have you bought? Buckle up for this laugh-filled ride!
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LINKS:
Come follow along! @roadtripbuckleup
Website: thesafehaven.co
Instagram: @thesafehavenpodcast
Facebook: The Safe Haven
All the good stuff: linktree/thesafehavenpodcast
Email:
[email protected]

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
35 min
February 21, 2022 Finding Happiness, Connection and Direction After Loss
Content Warning: Still-Birth
Shelby Foster was born in Leamington, Ontario. After life adventures and starting a family moved her around, she’s landed back in Leamington and has taken the deep dive into establishing her own Bed and Breakfast with intention and clear visions.
In the conversation today, you’ll hear how one of Shelby’s biggest life pivots - her son Calvin’s death - helped propel her into a life she loves. Through many deep realization and life lessons, Shelby has learned that it’s not all about proving your worth and staying busy, but enjoying the little things, and spreading desires for abundance, inspiration, joy and miracles upon everyone.
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LINKS:
HoriZen: horizenbnb.com
HoriZen on Instagram: @horizen.bnb
Website: thesafehaven.co
Instagram: @thesafehavenpodcast
Facebook: The Safe Haven
All the good stuff: linktree/thesafehavenpodcast
Email:
[email protected]

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
34 min
February 14, 2022 Diving into our Love Languages… What are yours? - ROAD TRIP #16
Amanda and Jenn are back in the van. They start with a quick card flip and then dive into their own personal experiences with the “Five Love Languages” - fitting as today is Valentine’s Day! After a candid chat about how they each feel loved and give love out to those around them, they explore the three different types of love and how that’s showed up in their lives so far.
A candid chat from our hearts to yours! ♡
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LINKS:
Come follow along! @roadtripbuckleup
Website: thesafehaven.co
Instagram: @thesafehavenpodcast
Facebook: The Safe Haven
All the good stuff: linktree/thesafehavenpodcast
Email:
[email protected]

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
41 min
February 07, 2022 Mark Groves: Influential Mentors, Create the Love, Break Ups, Media and Morning Routines (Part 2 of 2)
Mark Groves is a Human Connection Specialist, founder of Create the Love, Create the Love Cards and Mine'd. In other words, he's a speaker, writer, motivator, creator and collaborator. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. His purpose is to empower individuals to step into their power, transform the way they relate to themselves and others, and create authentic change.
Today’s episode is the second part of a two-part chat between Mark and I. In this conversation, I have a few questions for Mark about his biggest mentors and influential guides on his journey. We hear about the backstory to Create the Love and Mine’d, and about his reflections after posting some very raw podcast content about a massive relationship rupture with his now fiancé, Kylie. Mark shares some perspectives on the state of the world right now, how he self-regulates, and what he’s currently listening to and reading.
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LINKS:
Explore Mark's offerings at CreateTheLove.com, tune into live on-demand wellness at DoYouMined.com and stay updated on all the things at @createthelove.
Website: thesafehaven.co
Instagram: @thesafehavenpodcast
Facebook: The Safe Haven
All the good stuff: linktree/thesafehavenpodcast
Email: [email protected]

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
52 min
February 07, 2022 Mark Groves: Embracing our Sensitivities, Honouring Ourselves, and Stepping into Heartbreak with Intention (Part 1 of 2)
Mark Groves is a Human Connection Specialist, founder of Create the Love, Create the Love Cards and Mine'd. In other words, he's a speaker, writer, motivator, creator and collaborator. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. His purpose is to empower individuals to step into their power, transform the way they relate to themselves and others, and create authentic change.
In addition to all of that, Mark Groves has been a dream guest of mine for years, and I’m honoured to have him with me today! We talk about harnessing our sensitivities in order to build boundaries and then use them as our own powers. Mark shares his perspectives on death in more ways than just physical, and how this can look in relationships. You’ll also hear about relationships and self-worth, relationship narratives, stepping into heart break with intention, and assessing our relational past.
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LINKS:
Explore Mark's offerings at CreateTheLove.com, tune into live on-demand wellness at DoYouMined.com and stay updated on all the things at @createthelove.
Website: thesafehaven.co
Instagram: @thesafehavenpodcast
Facebook: The Safe Haven
All the good stuff: linktree/thesafehavenpodcast
Email:
[email protected]

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
45 min
January 31, 2022 Sun Signs and Planets and Birth Charts, OH MY! Astrologer Alex Albert is with us today! - ROAD TRIP #15
Don’t worry friends, we got the Bluetooth speaker hooked up in time for my friend Alex Albert’s phone call to come in! Great timing, considering Jenn and I were just talking about our shared love of and interest in all things ASTROLOGY!
As Amanda and Jenn start their drive, there’s some chit chat about evolving friendships and gratitude for it.. And then ALEX CALLS! Alex tells us all about our individual birth charts, and what different things are going on for Jenn and I in our worlds. We talk about a super rare series of events that are all happening in April, too! This was such a fun conversation, and we’re so happy you get to listen in!
If you have any questions that come up about your own readings or sun, moon, and rising signs, write them down and send them in either directly to me via email or instagram - or directly to Alex! We’ll have Alex call back one day when we’re on the road and answer them for us during the drive.
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LINKS:
Come follow along! @roadtripbuckleup
Website: thesafehaven.co
Instagram: @thesafehavenpodcast
Frequency Podcast Network: The Safe Haven
Facebook: The Safe Haven
All the good stuff: linktree/thesafehavenpodcast
Email:
[email protected]

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
59 min
January 24, 2022 Grounded + Healing; Soul Sisters and Musicians
Becky and Emmalee are more than just bandmates. They truly believe that they’ve lived parallel lives before and are connected on a soul level. In the conversation today, we hear the backstory to Hollow Twin, how Becky and Emmalee met, and where they’re at now with life and music. We hear about transitions and grounding practices through the pandemic, and what their creative process is while making music.
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LINKS:
Hollow Twin on Instagram: @hollowtwin
Hollow Twin’s Links: https://linktr.ee/hollowtwin
Website: thesafehaven.co
Instagram: @thesafehavenpodcast
Frequency Podcast Network: The Safe Haven
Facebook: The Safe Haven
All the good stuff: linktree/thesafehavenpodcast
Email:
[email protected]

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
27 min
January 17, 2022 On the road again! A reflective drive to start the year. - ROAD TRIP #14
Amanda and Jenn are as thrilled as ever to be back in the van together, starting off their 2022 Road Trip adventures. This lovely catch up includes some more elaboration on words being carried into 2022, as well as some significant card flips of late.
There is definitely a shared excitement heading into the unknowns of 2022… as dark and heavy and chaotic as the world seems to be, Amanda and Jenn are optimistic that great things are coming in their individual lives and for the greater good.
There’s discussion of morning rituals, alone time, and a commitment to self care.
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LINKS:
Come follow along! @roadtripbuckleup
Website: thesafehaven.co
Instagram: @thesafehavenpodcast
Frequency Podcast Network: The Safe Haven
Facebook: The Safe Haven
All the good stuff: linktree/thesafehavenpodcast
Email:
[email protected]

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
31 min

About The Safe Haven

From the publisher's feed

We all have a pivotal moment in our lives that changed the trajectory of where we thought we were headed. The Safe Haven offers a space for conversations about those pivots, and what keeps us moving forward. Amanda is a kind and empathetic host, allowing her guests the opportunity to share their stories as she navigates the conversation from a place of love and natural curiosity.