Episode 4: Okay babes, we need to talk about something BIG. This episode is for every woman who’s ever been told that a “successful” marriage means staying together for 50 years, no matter how miserable you are. 🧨💔

Today, I’m cracking open the marriage myth so many of us were raised with—especially those of us from religious or traditional backgrounds. I get raw about my own journey from Mormon wife to divorced woman reclaiming her voice… and why I believe the goal of a “forever” marriage needs a major update. 🧬🔥

Inside this episode, we dig into:
 💥 How the internet, therapy, and access to new ideas have radically changed how fast we evolve as humans
 💥 Why “til death do us part” can keep us stuck in coasting, disconnected marriages
 💥 What it means to outgrow your marriage—and why that’s not failure, it’s truth

You’ll also hear:
 🌱 Why marriages should be containers for growth and healing, not just endurance
🚨 The real dangers of prioritizing the institution of marriage over your individual well-being
💡 How to ask the deeper questions: “What do I want now? And am I still growing here?”

Plus, I’m calling out outdated beliefs about sex, intimacy, and gender roles 👀 and showing you how doing your inner work before divorce changes EVERYTHING about what comes next. 💃📖

If you've ever thought, “I can’t imagine doing this for 10 more years... let alone 50,” then love—you need this episode. This is your permission slip to reimagine what partnership can look like. 💫

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Episode 3: Hey babes—if you’ve been swimming in indecision, overthinking everything, or just feeling totally frozen about whether to stay or go, this is your episode. 🧊➡️🔥

Today, I’m breaking down three foundational tools that I teach every client in the early stages of working together—and I promise, even just one of these can help you start shaking off that stuck, heavy energy. Think of it like a little soul defibrillator. 💓⚡

Inside this episode, we’ll unpack:
 ✨ Why investing in you is the most radical, life-shifting move you can make
✨ How to find the authors, coaches, and friends who light up your inner truth (and say a big ol' “no thanks” to everyone else)
✨ And the game-changing mindset that will help you stop spiraling in the short-term and start building the long-term life you actually want 💭🌈

Plus, I’m getting fired up about:
 💥 Why your brain will literally try to trick you into staying stuck
 💥 What “playing the long game” looks like when you're scared sh*tless about change
 💥 And how to lovingly (but firmly) tell unhelpful voices—even the well-meaning ones—to GTFO of your decision-making space 🛑🙅‍♀️

So if you’ve been carrying beliefs like “I’ll ruin my kids” or “I won’t survive financially,” I’m giving you a framework to question the hell out of those lies and start reclaiming your power. This one’s direct, actionable, and spicy as hell. 🌶️💪

You deserve to feel clear. You deserve to feel whole. You deserve to feel free—and it starts here. Let’s do this. 💫

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Episode 2: Okay y’all… this episode is raw, real, and straight from the heart. 💓 You’re about to hear the wild time gap between Episodes 1 and 2—yep, these two were recorded a year and a half apart—and honestly, I wouldn’t have it any other way. 🌀

In this catch-up episode, I take you behind the scenes of a year that cracked me open in ways I never saw coming… losing my mom 💔, uncovering devastating truths about my past 🫣, walking through deep trauma recovery, and rediscovering myself in the middle of it all.

It’s vulnerable AF, but also so full of power. We talk about:
 ✨ Outgrowing friendships and honoring past connections
 ✨ The heartbreak + healing of family trauma and repressed memories
 ✨ Returning to therapy + discovering brainspotting (and why it's blowing my mind!)
 ✨ Falling in love again—yes, really 😭❤️
 ✨ Why I’m done pretending to have all the answers 🙅‍♀️
 ✨ And how I’m finally giving myself permission to just. be. human.

This episode is your reminder that growth doesn’t always look glamorous. Sometimes it means going quiet, turning inward, and letting yourself feel it all. Sometimes it means letting go of who you were so you can step fully into who you're becoming. 🌱

If you’ve been stuck in perfectionism, holding back, or waiting for the “right time” to move forward—this one’s for you. 💥

Press play, breathe deep, and come along with me. This podcast is gonna get loud, spicy, sacred, and SO real. Let’s go. 💫

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Episode 1: Hey loves! 💕 I can’t even tell you how freaking excited I am to be launching this podcast — it’s been a dream in the making, and now it’s finally here! 🎉

In this first episode, I’m pulling back the curtain and sharing my journey — from growing up in a deeply religious household, getting married at 19, to waking up one day in a life that looked “perfect” on the outside but felt empty on the inside. 💔 This is the story of how I reclaimed my voice, found therapy, discovered coaching, and ultimately made the brave choice to rebuild a life that’s actually mine. 🔥

You’ll also get the scoop on what this podcast is all about — we’re here to question EVERYTHING you thought you knew about divorce 🙅‍♀️, let go of fear-based narratives, and step into your power with clarity and courage. Whether you stay or go, my goal is the same: for you to love the life you’re living. 💫

This is for the woman who feels stuck, confused, afraid, or overwhelmed. You're not alone — and you don’t have to figure it all out today. But girl, you do deserve to feel lit up and fully alive in your own story. 🦋

Work with Me

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