STRONG Life Podcast ep. 279, QnA style

In this episode I answer questions on:

- The Best Biceps Story & the guy who was curling 295 lbs

- Finding Your Why & the time I had to help Joe DeSena talk a guy out of quitting the 60 hr AGOGE Challenge in the mountains of Vermont

- Strength Coach Business questions

- Building Muscle for Beginners as teenagers and adults

RESOURCES:

Strength Coach Business:

https://zacheven-esh.com/operation-thunder-download/

http://ZachStrength.com - FREE Training Courses

7 Days FREE Online Training - Gladiator Strong

STRONG Life Podcast ep 278

Zach reads the original 1960 Sports Illustrated article, 'The Soft American' written by President John F Kennedy.

Brought to you by https://Sorinex.com

Resources mentioned:

http://ZachStrength.com - Uncensored Newsletter + FREE Training Courses

STRONG Life Podcast ep 277 with Chris Duffin, Founder of https://KabukiStrength.com 

We discuss Chris's creative outlets that help him grow his business AND improve ALL facets of his health / life (mind, body & soul).

We also discuss strength training in your 40s, addressing injuries, family time and entrepreneurship. Please Enjoy!

Brought to you by https://Sorinex.com

Resources:

https://ChristopherDuffin.com

http://ZachStrength.com - FREE Strength Training Courses

http://SSPCoach.com 

https://instagram.com/zevenesh

https://youtube.com/zevenesh

STRONG Life Podcast ep 276 with Ryan Michler.

Brought to you by https://Sorinex.com and http://ZachStrength.com  

We discuss the following topics plus much more:

- Parenting

- Home schooling your kids

- Evolving as a Man & building your skills, even with a tough schedule

-  The Importance of Challenging Yourself with your social life, work skills, family life and more

- The importance of organizing small trips / adventures with friends and family

- The importance of a father in kids' lives

- How to lead your family and others

- How great Coaches influence the lives of others

You can connect with Ryan on Instagram:

https://www.instagram.com/ryanmichler/

Resources to Take Action With:

http://ZachStrength.com - FREE Strength Training Courses

http://UndergroundStrengthCert.com - Get Certified as a Underground Strength Coach

7 days FREE Training: https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-pod

https://instagram.com/zevenesh

https://youtube.com/zevenesh

STRONG Life Podcast 275 is a QnA episode with GREAT questions and of course...... GREAT Answers :)

Brought to you by the best of the best in Strength Training Equipment at https://Sorinex.com

Topics include:

- Deadlift tips

- Sports Specific Training vs General Strength Training for Athletes

- Building Toughness in Kids

- When to move & build your OWN Gym

- My thoughts on training low volume / high intensity vs volume training

Enjoy the show!

Resources mentioned:

http://ZachStrength.com - Zach's newsletter, free training courses & uncensored information

Zach & Joe DeFranco's Seminar: The Lost Secrets of Strength: https://zacheven-esh.com/lss/

http://SSPCoach.com - Get Certified as as SSPC

7 Days FREE Gladiator STRONG - Online Coaching

STRONG Life Podcast ep. 274, HERE WE GO!

This episode is a QnA but I also share some thoughts from the heart, about what is happening to our country and to our troops.

As I get feedback from some friends who are "boots on the ground", I will share and find a way to help.

In the Sports Performance / Strength & Conditioning side of things, I talk about how I adjust training for in season athletes at BOTH the private sector and the high school setting.

Then, we close it out with some business questions regarding building an online aspect to your business to diversify your income as a Strength Coach.

Resources Mentioned:

- Garage Gym Godfathers Business Recordings:

https://zacheven-esh.com/ggg/

- Lost Secrets of Strength Seminar with Joe DeFranco:

https://zacheven-esh.com/lss/

- Zach's FREE Newsletter: http://ZachStrength.com

- 7 Days FREE to Gladiator STRONG:

https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-pod

The Underground Strength Coach Cert -

http://UndergroundStrengthCert.com

The SSPC Cert -

http://SSPCoach.com

STRONG Life Podcast ep. 273

QnA ALL Day on this one, again!

In this episode I cover the following topics:

- Training the tactical population (Military, Law Enforcement, Firemen, First Responders)

- Grease the Groove to Improve the Deadlift

- Training for Life (from a basic garage gym set up)

- 3 Training Tools I would want in my home gym or warehouse gym that you can ALWAYS count on

- The debate on Olympic Lifts for Athletes vs Using "other methods" for speed and power development / what are my thoughts!?

- What was my "Turning Pro" Moment and why do I always talk about Steven Pressfield's book, 'Turning Pro'

Side Note: Listen to the episode where Steven Pressfield interviews me! Listen here: https://zacheven-esh.com/ep-249/

The STRONG Life Podcast is brought to you by https://Sorinex.com

RESOURCES:

http://SSPCoach.com - Get Certified

http://ZachStrength.com - AWESOME, FREE Strength Training Courses 

https://youtube.com/zevenesh

7 Days FREE Online Coaching for Gladiator STRONG:

https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-pod

STRONG Life Podcast ep. 272

This episode is all QnA where I discuss / answer the following topics:

- Training Large High School Groups with limited space AND limited equipment

- How to grow your gym / strength & conditioning business in a small town where nobody knows you 

- Inspiring Stories from Old School Gyms of the 80s and 90s compared to the gyms of today

The STRONG Life Podcast is brought to you by https://Sorinex.com

RESOURCES:

http://SSPCoach.com - Get Certified

http://ZachStrength.com - FREE Strength Training Courses

7 Days FREE Online Coaching - Gladiator STRONG HERE

https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-pod

https://youtube.com/zevenesh

https://instagram.com/zevenesh

STRONG Life Podcast ep 271 with Joe DeFranco.

This is a POWERFUL episode so I am sure you'll want to listen to this episode multiple times!

Brought to you by https://Sorinex.com

In this episode, Joe and I discuss the following topics:

- The Art of Coaching. The fine details, the little nuances that separate good coaching from GREAT Coaching.

- How we handle parents in the gym / parents requests when training athletes.

- Experiences we have had with bad coaches that showed us what we NEVER want to do or become as Coaches ourselves.

- Stories, memories and lessons learned from our close friend and brother who recently passed away, THE GURU.

- LIFE LESSONS that we've experienced as we've gotten "Older"

- Joe and I share our new business product, the recordings of our business seminar; Garage Gym Godfathers

Details Here: https://zacheven-esh.com/ggg/

BIG thanks for listening and supporting the show!

RESOURCES:

http://ZachStrength.com - FREE Strength Training Courses

http://SSPCoach.com - Get Certified, Change Lives Doing What You Love & Grow Your Strength & Conditioning Business

https://UndergroundStrengthCoach.com - The Underground Strength Academy, LOADED with Hundreds & Hundreds of Videos, Articles, Training Courses & More

In this BONUS episode of The STRONG Life Podcast, I am on The Iron Game Chalk Talk 2.0 Podcast with Isaiah Castilleja.

I really dig into the nitty gritty of everything here, so if you're a Strength Coach, this is a MUST listen!

Brought to you by https://Sorinex.com

The Next SSPC Cert is Aug 13-14, closing soon! Details at http://SSPCoach.com

http://ZachStrength.com - FREE Training Courses

Strength Coach Business Tips - https://zacheven-esh.com/business/

https://youtube.com/zevenesh 

https://instagram.com/zevenesh

Thanks for supporting the show!